My friends thighs: | | | | My thighs: ( ) ( )

@MT-fm1zs

4 жыл бұрын

I feel you

@giana2676

4 жыл бұрын

I feel u sis

@bellatrevino9776

4 жыл бұрын

i felt that

@mich497

4 жыл бұрын

i feel you sister

@london1242

4 жыл бұрын

M T except instead of the gap- my thighs are just stuck together😭😭

my thighs when im standing: ( )( ) my thighs when i sit down: ( )( )

@sararasaily462

4 жыл бұрын

🤣🤣🤣🤣🤣

@xxneonpastelxxh6662

4 жыл бұрын

literally me.

@clickbait7949

4 жыл бұрын

ME 🤣🤣🤣

@bhavyasurapaneni6902

4 жыл бұрын

me too bruh

@lilli.millli

4 жыл бұрын

I position myself when I sit so my thighs don’t do that 😂

POV: your scrolling through the comments to see how effective the workout is

@muhammadimran9633

2 жыл бұрын

lol so true

@preppytea6452

2 жыл бұрын

FR 😂

@krys6491

Жыл бұрын

fr

@mochiiiiiiii_monicaaa6864

Жыл бұрын

Fr

@markats8212

Жыл бұрын

True 😂

Who else is gonna secretly hide in their room and do this

@wiki3620

5 жыл бұрын

I actually am doing that cause I’m gonna be embarrassed when my parents find out

@malonegonzaga2984

5 жыл бұрын

Me ugh but now that people are saying it works even in 3 days I will start today

@peachybtan

5 жыл бұрын

ME XDD

@ginxxsvt

5 жыл бұрын

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

@anayoutube8958

5 жыл бұрын

Me Er MEH

"No jumping" *Is immediately interested*

@mirahkimia4306

6 жыл бұрын

You're picture suits your comment so well haha

@Eternyia

5 жыл бұрын

Lol same

@mariemmelki3653

5 жыл бұрын

Same 😂😂😂😂

@enbi5440

5 жыл бұрын

mirah kimia *your

@Jana-ro8ig

5 жыл бұрын

YESS LMFAOO

I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. kzread.infoUgkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsSvr0 I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.

@anostalgicmelody

Ай бұрын

Hey how did it go?

yall let me just say its CLEAR that everyone is wanting to come back school as kpop supermodels DONT EVEN DENY IT

@suhanikotiwal1954

2 жыл бұрын

True lmao 😓❤️

@ma_h33n

2 жыл бұрын

I just wanna do it cause I wanna have a healthy body cause I gain 10kg during lockdown

@sonitanazari1554

2 жыл бұрын

@@ma_h33n GIRL I BELIEVE IN U BABESS

@soda-cr1pn

2 жыл бұрын

no, ima deny it because I dont give a shit about kpop

@Comet459

Жыл бұрын

OMG, spitting facts lol

Song playing at the background: 🎶 We're fighting for our love tonight 🎶 Me, breathless, dying on the floor: I'm fighting for my life tonight 😭😭

@mamuni2613

2 жыл бұрын

Kjkjkjkjjkjkjksjsksj lol same 😂💀

@dikshyachakraborty3517

Ай бұрын

😂

@sreejaudayan3518

25 күн бұрын

😂

who else is tryna glow up before school starts?

@lol-ko6nz

5 жыл бұрын

Allie And Friends I can relate to much 😂😂

@venckaazzahra5885

5 жыл бұрын

omg it's really me 😭

@imbored3138

5 жыл бұрын

Allie And Friends MEEE

@grace.hendrix00

5 жыл бұрын

Me, but ya girl won't lose much weight this late into summer lol.

@kasmith682

5 жыл бұрын

I thought I was the only oneeeee

Thighs when I stand- ( ) ( ) when I sit down- ( ) ( )

@MikaChanSubliminals

5 жыл бұрын

Me stand ( ).(. ) Me sit down (. ).(. )

@MikaChanSubliminals

5 жыл бұрын

@Milly 😂😂😂

@alaa7239

5 жыл бұрын

Thighs when I stand up- ( ) ( ) When I sit down- *chair breaks*

@saraviola8177

5 жыл бұрын

feel ya sis

@jacintaanthony567

5 жыл бұрын

Korean _pasta ikr!!!!

This workout is really good. After 2 weeks my thighs are SO MUCH slimmer OMG

@emogoesboom

2 жыл бұрын

omg that's cool!! Did you follow any diet and how many times did you do this workout in a day? Please tell.

@nooneknows7263

2 жыл бұрын

@@emogoesboom I tried to eat healthy and I did it just once a day

@ada5473

2 жыл бұрын

its been 3 weeks now, how is it?

@sarahwilliams7767

2 жыл бұрын

@@ada5473 hey, does this bulk up your thigh?

@roshinipalanisankar6656

2 жыл бұрын

@@sarahwilliams7767 doesn't bulk but there is a little definition and you can sorta feel a muscle build - will not be visible though

It’s been almost 3 years since I came across this video while looking for a “workout video to slim my thighs” just because I wanted my jeans to fit me better. This video marked the beginning of a lifestyle change for me. In the past 3 years, not only did i end up “slimming my thighs”, but I also ended up losing 25 lbs by staying in a healthy calorie deficit, incorporated various workouts, and learnt tons of recipes (got madly addicted to cooking in the process). I just came back to say that this is where it started. This video right here. Oh also, I have all her sentences from this video memorised since I still do this routine almost everyday lol!

@avinashchudasama9969

2 жыл бұрын

I don't know you☺️ but still applaud you for your consistency... And one last thing YOU GO GIRL.💪👏🏋️

@hitthejiminonthegooddayime1455

Жыл бұрын

Damn..11 kgs? 👁️👄👁️ I can get from 55 kg to 44? Looks like a dream! 😭😭😭😭😭😭😭😭😭😭😭😭 I wanna cry so hard lmao I feel so good that it's on me to make it come true...wahhhhhhhhhhhhhh 😭😭😭😭😭😭😉😭

@rafeef.aljjjj

Жыл бұрын

Me too!

@failedislam3729

6 ай бұрын

CONGRATSSSSS GIRLYYYYYY

She uses her 15 second break to get into position while im dying on the floor

@cocopuffies

5 жыл бұрын

Lily Winslow lmfaoooo😂😂

@duongle8141

5 жыл бұрын

Imagine that Mr. Yoongi is doing the same 😂😂😂😂😂😂dying on the floor and swearing that he will be the rock in his next life.

@jungkookie9411

5 жыл бұрын

Lily Winslow same

@suerey2887

5 жыл бұрын

LOL

@katelynmarie6205

5 жыл бұрын

Me

im not the only one tryna get a glowup with the small break coronavirus is giving us with school right?! jhsnaj i made this comment when my state gave us a 3 week break dont come at me pls-

@katedonaghy4475

4 жыл бұрын

vera the bear I am haha

@Ciara.1605

4 жыл бұрын

vera the bear meeeeeee

@alaskaminnie644

4 жыл бұрын

lol me

@lucian8930

4 жыл бұрын

Bruh i thought i was the only one

@eleniklimentopoulou8966

4 жыл бұрын

M2 sis

This really WORKS!!! I did for 2 weeks and my thighs have really changed. They look slimmer and longer😍😍 I am not giving up on the excercise cause I loveee this sm

@rakshasingh8198

Жыл бұрын

Update pleaseeeee

@haruhi7697

8 ай бұрын

hi ım doing this for 3 days and ım not felling the burn anymore is it normal or am ı doing this wrong

@dailybeat5650

7 ай бұрын

@@haruhi7697 it's normal because you'r body is now used to it.

@joycethegreat9259

6 ай бұрын

​@@haruhi7697 its only my day 4 and im still feeling it.

"To all my potatoes we will be french fries one day" -unknown Edit: me after 2k likes: "OmGmOmImFaMoUs

@alishbahkhalid9886

2 жыл бұрын

😭😭😭

@zkdven212

2 жыл бұрын

Lmao😭

@shivani6161

2 жыл бұрын

Needed this motivation!!

@kingdeviljin7195

2 жыл бұрын

Such a beautiful way to motivate 😭😂

@shivani6161

2 жыл бұрын

@@kingdeviljin7195 Ikr 😩

Who else doesn’t really care how the rest of their body looks expect your *thighs...*

@eclipse7972

5 жыл бұрын

OcEaN cAcTuS FACTS OMG 😂😂 Like the top half of my body is decent but then my thighs ruin everything 😂😂

@oceancactus4264

5 жыл бұрын

4𝗋𝖾𝖺𝗅

@izz.0828

5 жыл бұрын

Omg I know I can’t stand how big my thighs are

@TheBigYouTubeTheoryx

5 жыл бұрын

my thighs make me wanna cry lmao

@MEL-tj6fs

5 жыл бұрын

Me on god;(

I was mid workout and my dad walked in handed me a frappe

@Puffboluwu

4 жыл бұрын

😂 much love

@lilycrouch5690

4 жыл бұрын

‘Dad, I can explain-‘

@bugzsmell8698

4 жыл бұрын

Was it good?

@Noone-rd2bo

4 жыл бұрын

Oop

@alexandraaveiro667

4 жыл бұрын

did you eat it. if so, same here not a frappe tho

okay so I've been doing this workout for about 2 months and the results ARE AMAZINGGGGGGGGGG I literally lost so much fat around my thighs but I'll be doing it for another 2 months bc I want them to become more slim and I TOTALLY recommend this workout (btw nothing happens overnight so keep on working and I know you'll get your perfect body)

@laedevinxxl

10 ай бұрын

is this true?

@yoongisboopnose

8 ай бұрын

@@laedevinxxl if you stay consistent then obviously it is true

@agus1dee

16 күн бұрын

@@yoongisboopnosehey army 🤭

@yoongisboopnose

16 күн бұрын

@@agus1dee yeap💜💜

I'm a 16 year old who is insecure about her thighs and I am benefiting so much from this video! Thank you so much Emi! You're the best 😍☺

@IzzyLizzy123

10 ай бұрын

How long did it take to see results??

@haruhi7697

8 ай бұрын

hi ım doing this for 3 days and ım not felling the burn anymore is it normal or am ı doing this wrong

@user-qu8bf7ib9l

8 ай бұрын

@@haruhi7697nooo your body is just used to it by now

When you wear shorts and do this work out Thighs: *jiggle jiggle jiggle, wiggle wiggle wiggle*

@ihatequarantine3306

4 жыл бұрын

This comment🤣🤣🤣 made my 😂 day tysm for writing this 🤣🤣🤣🤣😂😂😂😂😄😄😄

@linaschroder3002

4 жыл бұрын

😂😂😂😂😂😂😂😂😂

@bakedpotato4176

4 жыл бұрын

This is so me

@hotpot14

4 жыл бұрын

Wiggle wiggle wiggle *whistle*

@mossmoss2019

4 жыл бұрын

Same :)) they’re bit funny tho

That moment when you are wearing shorts and you sit down and then your thighs just expand to the size of texas.....

@user-jq4xd3ck3d

5 жыл бұрын

I KNOW........

@user-ir5te6jz3s

5 жыл бұрын

same tho

@sadie5055

5 жыл бұрын

.

@lillie5803

5 жыл бұрын

IKKKK

@rin6520

5 жыл бұрын

Russia*

I have been doing this exercise for 1 month and I have seen THE RESULTS! MY THIGHS ARE NOW SLIMMER AND TIGHTER THAN BEFORE!! THANKS EMI!❤

@juun8635

2 жыл бұрын

@Lin well.. I didn't had any diet but yea.. I cut out sugar from my daily meals and it helps me in losing weight.

@nabajeenananda3974

Жыл бұрын

How many times did you do this and did you do any other thihg workout?

@tk5234

Жыл бұрын

how many cm if u know?

@meenugupta4569

Жыл бұрын

Has this effected ur belly fat also ????? Kindly reply

@yuko-mi

8 ай бұрын

Did it also help lose outer thigh fat

I’ll be doing this workout for the entire month of may and I’ll give updates along the way plus what eat, also for a little context I’ve been doing another emi Wong thigh work out for the past but haven’t seen any improvement so I’m switching to this one (this is all coming from a teenage girl doing this quietly in her bedroom so if I can do it you can too) Day 1: done. I did it I wasn’t perfect but I did it, I didn’t have so much a burn but I am out of breath and sweating like hell. One tip is make sure to stretch before the workout it makes a hell of a difference. What I ate: Ok so I’m going to to lie I did this work out for a couple week and was seeing some good results but I got sick I couldn’t to it for like a week then just completely forgot abt It but now I’m doing the work out again plus the Chloe ting 2019 2 week shred. And for anyone asking what I was eating I pretty much just ate what my body told me not over eating and not under eating pls like so I remember to update :)

@haruhi7697

8 ай бұрын

hi ım doing this for 3 days and ım not felling the burn anymore is it normal or am ı doing this wrong

@PrachiGupta-zy9br

7 ай бұрын

​@@haruhi7697 no it's completely fine actually and you should continue doing it👍👍you will definitely see a change

@tulasharai4205

2 ай бұрын

Am still waiting for your update 😅

@elizaswann898

2 ай бұрын

@@tulasharai4205 ngl I stoped after 3ish weeks should I start againnn?

Good, no jumping. Now I can do this silently in my room.

@krustykrabpizza2938

5 жыл бұрын

Ember big mood

@salonishah9869

5 жыл бұрын

And I had done most jumps all days

@polynomials1976

5 жыл бұрын

unfortunately the panting giv it away

@germanpotato1

5 жыл бұрын

Feel you

@baninala2814

5 жыл бұрын

FOR REAL LMFAOAOOAA

I WANT MY THIGHS TO SOCIAL DISTANCE

@lavenderathena8593

3 жыл бұрын

😂😂✌

@-Diwika-

3 жыл бұрын

SAME THO

@LIVI2835

3 жыл бұрын

lol me toooo

@garyisherwood352

3 жыл бұрын

Same

@sarahsrandomedits8480

3 жыл бұрын

SAME

So I’ve always been insecure about my thighs and just legs In general. But just being a week into this, I have noticed so much :) I have been drinking more water, became more active, haven’t felt tired all the time, and my thighs have been getting slimmer. I recommend this workout to anyone who is insecure about ur thighs! Even if your not feeling motivated then just push yourself, because in the end your gonna thank yourself ^^

kay so i’m going to do this for 2 weeks from today (24.07.2021) left thigh - 50 cm right thigh - 51 cm i’m going to update! day 1 - ✔️ day 2 - ✔️ day 3 - ✔️ day 4 - ✔️ day 5 - ✔️ day 6 - ✔️ day 7 - ✔️ 2 week! day 1 - ✔️ day 2 - ✔️ day 3 - ✔️ day 4 - ✔️ day 5 - ✔️ day 6 - ❌ i was out the whole day and did 30k steps instead lol 😭 day 7 - ✔️ (06.08.2021) left thigh - 47 cm right thigh - 48 cm woah so overall i really recommend doing this workout 😭 imo its not vv hard to do and its only 15 minutes and gives great results so if u are wondering whether do it or not, do it!! good luck everyone

You know that one cliche scene in cliche movies where the main character gets a glowup and people stare at them with their jaws wide open ? That’s gonna be you too, don’t give up

@hny_hannie

4 жыл бұрын

This gave me so much motivation 😭 thanks

@ishasahill8514

4 жыл бұрын

Thank you! It really helps with motivation ❤️

@giana2676

4 жыл бұрын

Tysm ❤️❤️❤️

@realslimshady6998

4 жыл бұрын

Omg thanks that helped me so much

@caitlin.g_2821

4 жыл бұрын

Awwwwwww omG I'm so happy and inspired to do this now 🥺

Who else is laying on their bed at 3 am, watching this video because they decided they should get their life in order Edit: lol I'm glad I'm not the only one😅

@minx8745

5 жыл бұрын

me 😆

@frogribbit7891

5 жыл бұрын

Mood

@joyeetasengupta9516

5 жыл бұрын

Omggg meeee😆

@sageinspiredjewelry9222

5 жыл бұрын

🤣best comment

@kaziyusha4342

5 жыл бұрын

Oml I though it was only me

This is one of the best thigh workout I have ever seen. The song in the background, the constant motivation and telling me that she feels the same burn in the last workout like me is what makes this video better than everybody's else. Thankyou for this workout 🤩

Beginning: 55cm 61.5kg Day 1: ✅️ Day 2: ✅️ Day 3: ✅️ Day 4: ✅️ Day 5: ✅️ Day 6: ✅️ Day 7: ✅️ I don't see much of a difference but my legs definitely feel more firm and I'm gonna continue 💚 Day 8: ✅️ Day 9: ✅️ Day 10: ✅️ Day 11: ✅️ Day 12: ✅️ Day 13: ✅️ Day 14: ✅️ The workout got easier and my mum noticed a change! Currently I'm 61kg, but I can definitely lose even more weight if I eat healthier 👍 Day 15: ✅️ Day 16: ✅️ Day 17: ❌️ Day 18: ✅️ Day 19: ✅️ Day 20: ✅️ Day 21: ✅️ 60.7kg! I missed 1 workout cause of school but I increased the number of pulses per rep and got tighter thighs :))

@rania_0097

Жыл бұрын

updated pls

those chair pulses KILLED me. I'm typing this from heaven

@claire1391

4 жыл бұрын

Gaby Batubara FRRRR

@abbieamavi

4 жыл бұрын

Gaby Batubara your comment killed me 😂😂😂

@jxhnnaa

4 жыл бұрын

Me tooo

@jxhnnaa

4 жыл бұрын

But I managed to do it 👍

@supundie5410

4 жыл бұрын

I was bopping to my music while doing them LMAO but yh it hurt at the end

where are my sisters that just wanna fit into mom jeans without them being tight on the thigh part

@feonasang1367

4 жыл бұрын

Here, I want them loose so bad😭

@rm-dt8jw

4 жыл бұрын

I'm here

@LilyRose-nl4bn

4 жыл бұрын

You called?

@katieherring4931

4 жыл бұрын

ALL MY FRIENDS SHARE JEANS AND IM LIKE... (0_0)

@madamedukespeaks

4 жыл бұрын

Gracie Jackson i’ve never related to something more😂😂

I will update Day 1 ✅ I did stopped for 5 secs while doing the second last exercise It pained a little . Day 2 ✅ Today I didn't take any 5secs break. I did it . I could feel the burn. Not much of visual differences. Day 3 ❎ I couldn't do it because of work. Day 4 ✅ I did . I could feel an extreme burn. My legs are sore. Day 5 ✅ Finally !! It pained a lot today .

@baani5380

3 жыл бұрын

Hey! You can do this! I trust you🐼❤️❤️ you got this!!!❤️❤️

emi: good job me, every single time she says that: *thank you.*

@yaemiko7785

2 жыл бұрын

😂😂

Who else is doing this practically everyday while school is closed because of corona

@eleniklimentopoulou8966

4 жыл бұрын

Meeee lol

@saturn6299

4 жыл бұрын

me i want to try to glow up before school opens

@ashikraia3442

4 жыл бұрын

LMFAOOO IM TRYNA GLOW UP BEFORE MY CORONACATION ENDS

@mrfrog4746

4 жыл бұрын

Loolll mee

@kileysutton7016

4 жыл бұрын

Meeee😂

who else has a friend who has skinny thighs, and u just feel sooooooooooooooooooooooooooooooooooooooooo insecure around them

@The_holly_and_the_holy

3 жыл бұрын

@Judy Wang @hi! hello Guys. Stop. You're all amazing. No comparing needed here 👌

@cyrilleannmagana2307

3 жыл бұрын

And you have a feeling like you don't belong because all of them are skinny and they complain being skinny like gurrlllll

@sunriseplaysroblox2079

3 жыл бұрын

Mine is opposite , almost all of my friends have thighs like me 😂😂 or even bigger

@idontknow3684

3 жыл бұрын

My bestfriend lol 💀 I see her like literally every day lmao

@xxs0ftie_willowxx521

3 жыл бұрын

Omg me :(

Workout starts at 2:09 Going to do this for as long as I can +Emi's 35 minutes workout +18:6 intermittent fasting Inner thigh L: 64.5 cm Inner thigh R: 64cm (Calf size because it's a leg workout) Calf L: 43cm Calf R: 42cm Day 1: ✅ Day 2: ❌ did calf stretch because i was walking all day Day 3: ❌ it was my birthday and I ate as I wished Day 4: ✅ Day 5: ✅ (The trousers I work out in are starting to feel loose 😌) Day 6: ✅ Day 7: ❌ Day 8: ✅ Day 9: ❌ Day 10: ❌ Day 11: ✅

@yuko-mi

8 ай бұрын

Did it help you lose outer thigh fat too?

I TRIED IN 2022, LOST HALF SIZE OF MY BIG FAT THIGHS. I HAVEN'T REACHED MY TARGET YET BUT YES LOST 10 KGS CUZ ALL MY WEIGHT IS IN THE LOWER BOTTOM. THANK YOUUUUU EMIIII

@peppapigperez8534

Жыл бұрын

How long have u done it for

@nadiaimran5645

Жыл бұрын

@@peppapigperez8534 I started by 22nd Feb and till the end of April - people started appreciating my noticeable difference. Consistency is the key and I completely quit sugar, fried items. Plus, I added walking for 30-40 minutes before this workout.

@aishwaryasinharoll410b6

Ай бұрын

@@nadiaimran5645hi do u feel pain in knees while doing this workout or am I doing it wrong

@nadiaimran5645

Ай бұрын

​@@aishwaryasinharoll410b6please do warm up for 5-10 minutes before the workout. If you can't squat full like her, just go low as possible, slowly but surely you will develop a habit. Take multivitamins as well. Hope it helps 🍀

@aishwaryasinharoll410b6

Ай бұрын

@@nadiaimran5645 are u pear shaped ? Coz I also have most weight in my thighs

who else is doing this to have more confidence wearing leggings and also trying to look good for school.

@ashley0980

5 жыл бұрын

Mhm

@kiwii8531

5 жыл бұрын

Me

@chantal7360

5 жыл бұрын

Meeeee😊

@poop-fw5yd

5 жыл бұрын

Me

@anitaporcelli8283

5 жыл бұрын

Me

Emi: " we can lay back down again-" Me: *falls dramaticallly on the floor*

@VVV-qx9mb

5 жыл бұрын

Same 😂

@bellacorra1627

5 жыл бұрын

*falls like a potato on the floor*

@aliciacutie273

5 жыл бұрын

*boob pain intensifies*

@VVV-qx9mb

5 жыл бұрын

@@aliciacutie273 xD

@bellacorra1627

5 жыл бұрын

@@aliciacutie273 omg 😂

I will continue this workout for 2 weeks wish me best guys ! Day 1 - done ✅ Day 2 - done ✅ Day 3 - done ✅

Today is my Day 1 for this workout. I hope I will remain consistent and motivated. Thank you so much for sharing this. God bless you!

@pottersimp3182

2 жыл бұрын

Good luck!

@Saharkmando

2 жыл бұрын

Update please 😊

@Ananasunicorn

2 жыл бұрын

Did it work?

@roshnikfarooqui6662

2 жыл бұрын

Hiii its worked

lmao she’s giving me more self love than my mum ever has

@kerenmulwila1756

4 жыл бұрын

huddy got drugs literally 😭😭

@kim-jz9nb

4 жыл бұрын

s a m e :")

@lacielewis8587

4 жыл бұрын

huddy got drugs ok but same

@aoife7774

4 жыл бұрын

huddy got drugs lmao fr

@felina9187

4 жыл бұрын

huddy got drugs lol ikr :’)

My thighs: ( )( ) My friends thighs: | | | | Also my friend: *oMG iM So fAt!*

@brooklynnc790

4 жыл бұрын

シ BRUH SAME ITS ANNOYING

@Caraaaaxx

4 жыл бұрын

AAAAHHH SAME!!! Also I'm an equestrian and im really skinny but then my thighs are just massive idk what's wrong with me tbh and all my skinny legged friends are here saying omh im so fat like bish have you seen me???

@saba1487

4 жыл бұрын

exactlyyyyyyyyyyyy

@yes-hx2pq

4 жыл бұрын

felt lol

@apossiblegangster3534

4 жыл бұрын

same 💀

measure on day1- L: 65 , R: 65 cm Day 1✅- felt tired af,, but man do i feel good.. and i feel blood circulating to my thighs👍🏻.. Day 2 didnt do,coz was very busy, tmrw fore sure Day3✅- Did it.. last exercise reallly burns.. And i enjoy the burn☺️ Stoppped for a month coz was busy.. did for another 3 days.. currently- 62 cm each thigh

Love that there’s no jumping so I can do this I’m my room at 1am when I feel motivated 😭🤚

edited so y'all don't know what's up 😏

@eclipse7972

5 жыл бұрын

I give myself motivation and say “Keep going” and “This will help you” When I do them xD

@coffeedrawss1749

5 жыл бұрын

sameee

@mimimimeva556

5 жыл бұрын

Yes.

@priyankanaik8452

5 жыл бұрын

Does it work?

@bellegreen4835

5 жыл бұрын

Yesss it feels amazing afterwards

Where is the “I have bad knees” squad at :”)

@VVV-qx9mb

5 жыл бұрын

Here !

@camilleberee6069

5 жыл бұрын

No where

@rookieisabelle8384

5 жыл бұрын

Present :D but these look mostly doable :)

@Ang_x

5 жыл бұрын

Bts in your area haha armys are really EVERYWHERE lmao

@macey2486

5 жыл бұрын

HEREEEE

This workout surely helps a lot.. Mine was 65cm in both L and R.. And in just 5 days its 60cm in both now.. My goal is 50 cm Will update you all soon.. 💜💜💜 WE CAN DO IT 💫💫💫

@Meerasharma9230

2 жыл бұрын

any changes?

@nooresafa4156

2 жыл бұрын

How many times a day you did ?

@lostknight1307

2 жыл бұрын

@@nooresafa4156 2 times a day

@lostknight1307

2 жыл бұрын

@@Meerasharma9230 yeah not much but 2 cm

@xyzab123cd

2 жыл бұрын

@@lostknight1307 are you continuing with it or swapped with other workout

So good!! I think the reason this one works but other workout videos haven’t for me is because SHE GIVES YOU TIME TO STOP. You feel a lot of burn but it’s not nonstop and impossibly fast like a lot of workout videos are. I thought I was going to have to keep pausing the video to keep up but it never happened once. And you’re doing a different thing every minute, so you never get bored, and because you’re not bored, you get less tired imo.

I like how she says "Don't give up. You're stronger than you think".

@milkyyouniverse7197

5 жыл бұрын

Missy Hensley That’s what my sister said when I was battling a four year old and I won! still can’t beat five year old yet..

@milkyyouniverse7197

5 жыл бұрын

I’m joking just in good fun

@imawkward6136

5 жыл бұрын

I was the 666th like

@zita_fr

10 ай бұрын

1000th like

everyones talking about getting fit for school but i just need to be able to fit my jeans for winter again 😅

@dearaili

3 жыл бұрын

BAGHAGAGAHAPAPAGWJ

@prosenjitbose9716

3 жыл бұрын

Me too😅😅

@prosenjitbose9716

3 жыл бұрын

Bytheway I'm girl not boy😅

@devil_vibes8444

3 жыл бұрын

True my thigh are getting fatter and i gotta start working out my thighs to be slim again, hope by 2 weeks my thigh will be slim doing this workout

@Shreyanegi6969

3 жыл бұрын

Me too🤧🤧

I've been working out in my room Swaying my feet Tryna get my thighs slim And look good for myself ✨

This really works! Thank you for making a video that’s actually useful! I’ve been doing this for two weeks (with break days) and I feel my thighs have genuinely gotten a lot slimmer! I never had “fat” thighs ig but was still really insecure about them and this vido has REALLY HELPED! THANK YOU! I’m going to keep doing this and see how much slimmer they can get. Thanks for the vid!

But like no one is talking about how pretty she is... shes so pretty

@futurefamoustv5842

4 жыл бұрын

I Know Right

@Angesombre53

4 жыл бұрын

I agree!

@whoami473

4 жыл бұрын

Emi’s sooo cute☺️💓

@mimisspa2847

4 жыл бұрын

Ikr 💞

@87abig

4 жыл бұрын

you also pretty every woman in the world also pretty

Everyone else: I did this for a month and it really worked Me: trying to get fit 4 days before school starts

@PrincessDaisyFan

4 жыл бұрын

Same 😂😭😭

@genevieveleblanc7910

4 жыл бұрын

well it was four days for me until people in my town decided to interact with the world, so now I'm out till the fourteenth ):

@LiSa-tu6jl

4 жыл бұрын

Corona decided to help me so I won't have classes this spring)0)

@main2394

4 жыл бұрын

Same but mine corona vacation was extended

@renukachamlagainhumagain

4 жыл бұрын

How often did u do this?

I remember I started my fitness journey with this video of yours, two years ago during the lockdown. I am so thankful I decided to take that small step and today I have done almost every workout video of yours

The way emi wong stays with us throughout the video pushes me to do more. She motivates throughout the session which makes it easier for me to finish the workout.

The fact that she uses her break to get into position instead of laying dead on the floor is just 🥲

@melaniev9460

3 жыл бұрын

LMAOOO

@mayanebonomo9856

3 жыл бұрын

EXACTLY

@strawtifulbonnie9363

3 жыл бұрын

Factssss

@cocojohnson7253

3 жыл бұрын

DEAD 💀😂😂

@sumiaafrin5371

3 жыл бұрын

😂😂😂

My thighs have a strong friendship, and who am I to separate them??

@athieria1251

5 жыл бұрын

Copied

@honeyseok5294

5 жыл бұрын

Ruby Gacha studio same

@nikki1247

5 жыл бұрын

The only self esteem booster that matters

@servantofallah8029

5 жыл бұрын

I've seen that somewhere else, sorry!

@slightlyhazardousgecko

5 жыл бұрын

Beautiful

i love how you talk through everything, helps me not focus too much on exercising:)

I did this workout for almost 12 days skipping mayb 1 or 2 days and Trust me ! This works.. My thighs look a lot slimmer and toned. I couldn't believe the results!! Looking forward to the results on continuing to do this 🤩You must try this!👌🙌 Your workouts work wonders @emi wong ❤️❤️

@keyeemuntalan

2 жыл бұрын

How many time u do the exercise

@haruhi7697

8 ай бұрын

hi ım doing this for 3 days and ım not felling the burn anymore is it normal or am ı doing this wrong

@priyontitabassumhaque9287

4 ай бұрын

I am doing this for 2 weeks but no changes 😢

The world: *quarantine* Every single teenagers on the planet: SKINNYYYYY

@Yam1kaze

4 жыл бұрын

boys to :) or just me i guess..

@isabellec.1130

4 жыл бұрын

‣Dream yeah sorry I changed it :)

@MojoJOJO543

4 жыл бұрын

Adults too

@Yam1kaze

4 жыл бұрын

@@MojoJOJO543 lol

@LuluBeLulu

4 жыл бұрын

Not just teenagers lol

everyone else: *proud of results* me: *more proud for getting in position in less than 2 seconds*

@marysoubih2721

4 жыл бұрын

Mood

@user-ld3di4eb3o

4 жыл бұрын

Laura Dobrowolska sHut up

@nehaansari3345

4 жыл бұрын

I am Dead here 😂😂🤣🤣🤣🤣🤣🤣🤣

@Iunarski

4 жыл бұрын

IKR

@MariaGuerrero-dt4rm

4 жыл бұрын

OMGGGG SAAAMMEEEE

I've been doing this for a while and there was a very noticeable difference within 2 weeks It's amazing.

I really envy the people who keep on eating but don't gain weight.

@seraphinagrace7086

3 жыл бұрын

Ik ryt. I hv a friend who eats twice as much as me but still is only a pile of bones with skin stretched over them😥

@suhanirai5366

3 жыл бұрын

@@seraphinagrace7086 I can relate

@seraphinagrace7086

3 жыл бұрын

@@suhanirai5366 I swear. There's me dying to reduce my weight and there's her singing and eating without worrying

@blackpink_xoxo199

3 жыл бұрын

@@seraphinagrace7086 🤣😂 bones with skin on them🤣🤣🤣

@bhagavad-gitakarma1604

3 жыл бұрын

@@seraphinagrace7086 😂😂😂😂

The closer my thighs are to each other, the closer I am to becoming a mermaid.🧜🧜

@MrJoty03

3 жыл бұрын

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@lilbug6969

3 жыл бұрын

eat to much fish and you will also smell like the sea

@rachelly1464

3 жыл бұрын

@@lilbug6969 o

@rere.s

3 жыл бұрын

🤣💔

@unitedchampionofindia3475

3 жыл бұрын

Omg... Ur comment made my day 😂😂😂😂😂😂

hi guys. i am going to start on slimming my fat thighs. my thighs are currently measured 59.5cm. let's see what happened after 1 week of this exercise with 2 rest days in the week!

@Gogogaga590

2 жыл бұрын

You got this !!!

@Shreksleftnutsack

2 жыл бұрын

Results

@lailaandsarahhaja4127

2 жыл бұрын

Update?

I did this workout today for the first time. Ofc my body hasn't changed in one go, but I felt really great and alive while doing it. Thank you, Emi Wong.

I WANT MY THIGHS TO SOCIAL DISTANCE!!!

@chanziesanders5952

4 жыл бұрын

hahahah sameee

@liliannnz4417

3 жыл бұрын

lol same

@Hello-ii2pe

3 жыл бұрын

Ava Lightwood GIRL I- SAME LASKKE

@OTnerd7

3 жыл бұрын

That’s hilarious!

@sameerakumarbollepalli1214

3 жыл бұрын

Yeah before quarantine ends my thighs should social distance 😫 All the best all of you 😘😊👍 who want their thigh to slim out

When you can secretly do this in ur room without ur parents knowing check👋🏽

@somerandomidk19

5 жыл бұрын

Random Spams I'm guessing you have Tik Tok lmao.

@randomspams4791

5 жыл бұрын

Lara Dinning for sure 🗿

@alexak7668

4 жыл бұрын

Random Spams I work out at night when the go to bed😂

@farahpowell9503

4 жыл бұрын

Random Spams me rn

@aliahedits6483

4 жыл бұрын

Honestly lmao

This is the routine I've been waiting to find😍! I have pcod so it's v difficult for me to lose weight and do difficult exercises. The ones you showed are so easy to do and I can also feel the burn in my thighs, even my wait in a few of them. Thanks a tonne 😍

She: remember, no pain no gain! Me having no pain while gaining weight: wait a sec-

@nerdsunite1908

3 жыл бұрын

LMAOOOO PEOPLE LIKE THIS UP XD

@u.luv.m3

3 жыл бұрын

EXACTLY LIKE HOW TF

@earthtominiryu

3 жыл бұрын

I WISH IT WAS NO PAIN NO GAIN THO-

@pandamandax3797

3 жыл бұрын

I literally always thought she said game 💀

@cassismountedgames127

3 жыл бұрын

*her

me: [innocently doing ballet kicks] my knees: *CRREAAACKKKK CRAKC CRKACKR ACKKCKSK*

@dinothepenguking8824

5 жыл бұрын

OMFG SAME. IN THE FIRST ONE MY HIP CRACKED EVERY TIME I LIFTED MY LEG.. AND I'M A DANCER AND LIKE ??? A BIT WORRYING LIKE

@kathaffel6845

5 жыл бұрын

OMG SAME :D

@dinothepenguking8824

5 жыл бұрын

@maddie the gamer * wow that's pretty cool, I've never done competitive dancing

@tesstess21x55

5 жыл бұрын

Same

@user-jz4ux1dr9v

5 жыл бұрын

😂 lol xd

I’m glad there’s no jumping because I want to hopefully and finally feel genuinely confident this summer wearing a bikini and shorts and so I’m working towards that I’m going to try do it everyday for a month and hopefully see some results also going to try eat healthier, but the only thing is as soon as I say anything to my parents about w/o or eating healthy they automatically assume I’m having issues like an eating disorder etc, which is not the case yes I want to loose wait because I’m not confident in my body but I want to do it in a healthy way , so glad I can do this without feeling anyone is judging me 😁

My update- Before: thighs L- 55 cm R- 55cm Day 1: Done✔ Day 2: Done✔ (intensely sweating while writing this ; the burn is real 🥲) i have also decided to do flat belly workout atleast 2 days a week & cut down on sugar & calories as much as possible) Day 3- done i think i will switch between diff exercises cause i didn't felt too much burn today Day 4- done

@denissec.-3581

Жыл бұрын

how is it going tho? 😺

it starts at 2:09 just in case you came everyday you are welcome :)

@spookyspider9212

3 жыл бұрын

Tyyyyyyyyy

@tired3740

3 жыл бұрын

Sweet

@vp-ym1yx

3 жыл бұрын

you're that one legend i was searching for 🙏

@andreea2631

3 жыл бұрын

TYYYYYYY

@liahtomlinson2105

3 жыл бұрын

Thanks

Who else is trying to get a glow up before going back to school to surprise every one 😂😂😂╥﹏╥ Edit:oop 1k likes how how the-

@sarojyadav8025

3 жыл бұрын

Hey blink💓💓💓💓💓❤️❤️❤️❤️❤️❤️

@lalisamanobangs8142

3 жыл бұрын

@@sarojyadav8025 hey♡´･ᴗ･`♡

@asspasss

3 жыл бұрын

Me 🙋‍♀

@Oreo-ff5jk

3 жыл бұрын

Me also but my school already started 🌚

@lian_thecosit4357

3 жыл бұрын

I ammm

ALRIGHT Genuine feedback!: did this (with calorie deficit and 5k steps a day) for 3 FRIKKINN DAYS and my thighs are 1 INCH slimmer. 1 FRIKKIN INCH IN 3 DAYS. SO motivated to lose 2 more. will update soon.

@priyontitabassumhaque9287

4 ай бұрын

I am doing this for 2 weeks but see no changes 😢

@maheenmuzammil1336

4 ай бұрын

@@priyontitabassumhaque9287 are you doing only this?

@priyontitabassumhaque9287

4 ай бұрын

@@maheenmuzammil1336 no i walk on the treadmill at 7 km/h for 42 minutes everyday

POV: U are scrolling down the comments to see if its works.

Who’s here during their quarantine for Corona with 3 weeks off from school and trying to get fit before going back

@user-ti1bf4sx4f

4 жыл бұрын

Shwetha Sriram I have 5 weeks so I’m doing it lol

@samdanielle5455

4 жыл бұрын

Yea...

@charlottelawler890

4 жыл бұрын

I dont go back until september

@shxjvya1578

4 жыл бұрын

@@charlottelawler890 yikes

@lylaerin

4 жыл бұрын

Meeee x

just wanted to confirm that this actually does work. they literally have slimmed down so much and i only do it twice a week every week. :)

@noodles4901

4 жыл бұрын

I am sorry... but I have a few questions... Would be great if you could answer them. Did you make changes in your diet? Did you do any other workouts other than this one? If yes, can I know what? How long did it take when you started seeing results?

@isabellaherreno1421

4 жыл бұрын

hello hello alright hi!! i am on the keto diet which means that i can eat a certain amount of carbohydrates. i have done other workouts, none for legs though. i’m on the woman workout one, and i do angel abs, slim arms, and angel butt. on youtube i do this one and waist exercises. those are pretty much all the workouts i do. my keto diet i’ve been on it for like 2 months. now the workout, i did it twice a week and i’ve already started seeing results. :) it really does work

@mamateve7805

4 жыл бұрын

how many weeks or months after your thighs got skinny

@malakshiha2811

4 жыл бұрын

Hi Isabella Herreno how long did it take u to see results plz answer

@HayDayEveryday

4 жыл бұрын

I'm starting !

Who else makes it halfway then looks at their thighs and says “that’s enough for today!”

day 1- ✅it was pretty good! im def sore now, esp from the chair pose but i kinda enjoyed this :-) im gonna try to do this for 2 weeks so i hope i keep this up. im doing it along w a tummy workout. see u tomorrow x day 2- ✅✅ did it twice! i was really sore today but im proud of myself. dont see a change but it did get a lil easier.

@oatmeal8524

2 жыл бұрын

You got this!! Keep going!! I have also started doing them!!💝✌️💪

@misakimei6986

2 жыл бұрын

Update pls

to whoever that made it to the end i respect you

@ashleigh7319

5 жыл бұрын

Kim Taehyung I did lol I preserved and I kept guzzling water😂

@ashleigh7319

5 жыл бұрын

Perservered*

@leaglavan6218

5 жыл бұрын

I do it to the end

@thegirlcriedfashion

5 жыл бұрын

Just watching this makes me feel tired and I haven’t even tried it yet

@bangtan_kpop_shiteu9239

5 жыл бұрын

Kim Taehyung thanks

"you're stronger than you think" But I'm lazier than you could ever imagine 😂 Thank you so much for the likes💜😊😄

@salma-haris

3 жыл бұрын

😂😂

@myak5754

3 жыл бұрын

At least you made it far enough in the video to hear her say that!

@shilpykushwaha5285

3 жыл бұрын

Me too😂😂😁

@hritikadhavde2729

3 жыл бұрын

Gold comment

@emmamcdonald9624

3 жыл бұрын

Anyone else doing this to get a boyfriend

thank you so much ❤ive been doing this for about a week now and ive seen a definite improvement!! :D

Emi you are amazing ! 1.5 months into this workout and i see wonders . Thanks 🥂

Me: looking at the comments to see if it really works Comments: wHo'S HeRe BeCaUsE Of tHE CorONaVirUs?

@ifishlove

4 жыл бұрын

copycat

@aestheticbitch5687

4 жыл бұрын

same

@deepsikhajenadeepsikhajena2634

4 жыл бұрын

I have a very big thigh it's like 63 cm each I'm doing it for like 5 days and it's really working

@aira_iyya

4 жыл бұрын

@@deepsikhajenadeepsikhajena2634 aw I just saw your comment! Thanks for telling me 🥺 I feel more motivated to do it ❤

@deepsikhajenadeepsikhajena2634

4 жыл бұрын

@@aira_iyya just do it 👍 All the best

ok so I broke my arm and didn't get exercise for abt 3 months, and I'll try to do this everyday. day 1 : ok I can't do this

@alyssacheong5083

5 жыл бұрын

no u gotta

@musiclover2000ism

5 жыл бұрын

lmao

@ivankalendelova9610

5 жыл бұрын

yeet yeet I hope you arm gets better❤

@MikaChanSubliminals

5 жыл бұрын

Comon you can do it💗

@ffi7546

5 жыл бұрын

lmao

weight : 56 kg waist : 77 cm thigh : 55 cm I've been trying to work out for a while now but I often give up very quickly so I decided to share my progress with you to try and motivate myself. Let's start tonight ! ps. I'm gonna do this along with alexis ren's 10 minutes abs workout day 1 : abs (x2) + thigh (x2) day 2 : abs (x2) + thigh (x1) felt really sore day 3 : abs (x2) + thigh (x2) weight = 55kg

@IzzyAli098

2 жыл бұрын

Update

2 weeks guys. Two weeks and you will see result. I still eat what i want but i keep my portion small. I keep coming to this video everytime i wanna lose some weight and slim down my thigh. Trust me this works so do your best guys. Its only hard in the beginning so dont give up

10:49 lying single leg circle comes Me: Destroys everything around me cuz i have no space in my apartment

@notnick4705

5 жыл бұрын

Anastasia same

@mialovesladybug4707

5 жыл бұрын

im dying XD

@jinleft8978

5 жыл бұрын

OMG SAME

@lenalee5516

5 жыл бұрын

saaame lmao but i put everything on my bed to have some space

@ikramrafi6481

5 жыл бұрын

Me too 😂

who’s trying to glow up over the quarantine break 🤪

@acekash2521

4 жыл бұрын

Nylah Kovacs- Same Lol

@kirsty6246

4 жыл бұрын

Nylah Kovacs yes

@Mahimachaudhary_

4 жыл бұрын

At this point, the entire world

@lynnsetter4581

4 жыл бұрын

Nylah Kovacs summer glow up? I only know quarantine glow up

@beefshreekksksksksks8648

4 жыл бұрын

LEGIT

hello person reading my comment! I’m going to be doing this for 1 month, I’m trying my best to drink as much water as possible in a day but it’s not easy when I have a pea as a bladder. Another thing try add veggies in ur diet and no sweets in the week! Only a few in the weekends, that’s usually what I do!

I just want to say thank you Emi for this workout, after all these years it’s still effective and this really helps me stay motivated! Thank you :)

Me: Working out 17 min Also me: im gonna be skinny tomorrow yay

@akitoentt

5 жыл бұрын

Lmao 😂

@rayans6875

5 жыл бұрын

That’s exactly how I feel

@yunyvalencia9388

4 жыл бұрын

Kaka U son of kawaii lmao litteraly MEEEE

Me: why am I so fat *two seconds later* Also me: I want icecream

@regretcore

5 жыл бұрын

MOOD.

@ffi7546

5 жыл бұрын

^^

@vahgynah

5 жыл бұрын

Story of my life right here xD

@caffeineahoelic8852

5 жыл бұрын

Me: I'M GONNA SAVE AND NOT BUY ANYTHING TODAY. I'M getting fat TwT *After school* Also Me: *sees food STALLS and aggressively slaps the money onto their counter. * GIVE ME FOOD.

@sofia-bo7zn

5 жыл бұрын

like litterally today I was like im going to start the being healthy then I went in my freezer I saw the ice cream...