1 Luke warm water and lemon juice or or amla 2 lots of water 3 dinner by 7-8 4 dinner and breakfast gap 12 hours 5 add lots of fibber ie veggies 6 no milk 🥛 7 no wheat 8 no sugar gur or honey 9 rice is ok brown and white both ok

@RashuandPihu

5 ай бұрын

Thanks 🙏 you saved my time

Yes i am I will start from tomorrow and will update every day.

It's amazing information chavi ji... I love to follow those and thank you sooo much for 14day detox diet...

Thanks a lot Chhavi,you gave such nice tips,love you

Thanks for sharing detox diet .❤️

Yes we are up for the challenge 😍

Thank you so much ma'am for your healthy guidelines that you shared. It's only 5 days and I have already started feeling so fresh and jolly.

I’m inn for the challenge! Not easy but I’ll try

Yes I am on the challenge... yes .. it is fun

Its useful specifically tips to avoid Milk and all kind of sweeteners. I am in to the challenge ❤️

Absolutely agree with her....!!!!

Thanks chavi..nice one for all of us freaking go reduce our weight tummy

Really very nice tips,to detox our body,👍

Woww thanks for this recipes 🥰🥰🥰 and please make more video about this ..love you dear

You are great... Will surely try to follow

Up for the challange👍 love all ur episodes and great fan of SIT episodes aswell..Would look forward for more such interesting and informative video..would also love to watch videos on make up and styling🧡

1 thing I have to say that you are amazing women and the way you talk it is very positive... really .. I am also mom of 2 ... crazy about fitness.... you are very motivational... really... awesome.. ❤️❤️❤️❤️

@BWWC

3 жыл бұрын

Thank you so much 🙂

Wow..i am ready for this 💃💃

Have seen your video for the first time and tips are amazing iam going to follow from tomorrow

Lovely house...kitchen is very interesting...shaded curtains...and ofc...tips were too good...will try to follow

Very very difficult ...but I will do it Chavi Ji.. Thanks a lot for ur motivation....Milk & wheat is d most difficult thing for me to avoid... But I will do it

Absolutely right 💯

Definitely would like to try this one

Hi mam I'm gonna try this for sure... Thank u... Love you ❤💓

Will try this 14days detox diet for sure

thank u souch..i will surely do it

Happy new year. U look awesome. I m in for dis diet.

Yes absolutely 👍👍😀😃ready

Definately I m going to try it👍...but I love to see your house please make a video on your house tour🙏❤️

Nice.. Am gonna try it. Thanks. Would be great if you could tell us what type of foods you eat or recommend in these fourteen days for breakfast, lunch snacks and dinner. Thanks 😊😘

Yes I m ready but can u share some receips in regard of what u told

Great I'm in to the challenge from today

Beautiful ❤️..way of. Presentation ❤️❤️ nice info❤️❤️❤️ I. Lv ur vlogs❤️❤️❤️

It's really awesome. Chhavi I always look forward to watch you especially after being a mom. Also trying best to tightening my flabby lower abdominal muscles post C sec. Inspired from your recent video of the exercise for toning up my lower abdominal muscles. If I need to ask few query what's the way. Tried on Instagram posts but I think you must not read that as you're super busy to read the comment. Can you please tell how to ask questions and where to post them so that you can reply my questions

14 day detox tips.... * Warm lemon or aamla water 1st thing in d morning. *Have lot of water throughout the day. *Have dinner before 8pm. *Do intermittent fasting 12:12. *Have lots and lot of fiber lyk spinach, brocolli nd veggies. *Avoid Milk,sugar, honey, jaggary, Wheat, bread,junk for 14 days....

@MsLeeDennis

11 ай бұрын

Thanks for this. Sometimes I have a hard time understanding

I will definitely try.

Very useful information😊🥰

Ya ...it's make difference... because from last 4 days I am not having wheat and milk...n it feels like sooo.. light 👍

I accept this challenge 😉👍

Chhavi definitely will try this 14 days challenge ....but from tomorrow....today let us have whatever we wan 😜😜😜....btw chhavi u r looking soooo cute as usual..n last but not the list ur house is really beautiful 🙏.happy new year 😘😘❤️❤️

Ofcourse difficult to give up wheat 🌾 but yes to challenge from today 👍

Quite correct. But plz suggest a list for wat can b eaten. It will b easier to follow. 😊😊😊😊 It's really going to b helpful.

I m really becoming ginger day by day..i m up for this challenge... it's much required for me

Yes i accepted 14 days detox diet👍🔥🔥

Must needed information....let me try ......

Gonna surely give it a try ... wish me luck 😜🥰

Would love to take this challenge ❤️🤗

You look great. happy New year too.yes up for the challenge 💪

Hi Chaavi.. U r doing a fab job. U sound so convincing. Kudos to you. I rarely eat sugar but could you please tell why we need to avoid jaggery and honey also? As these r the options I use to sweeten anything.

Yes m up...for the challange

Yes ma'am I am going to do this but the most difficult thing is for to avoid wheat...but I try my level best

Last step is so hard to do it.. But I will try to do it...

I am definitely innn.. please.. let’s head..

Thanks dear💕

Excellent Being a male I’m going for it.

Yes I will try n post my results to you...

I love this challenge

Thanks for sharing

Yes

I am ready for this

I started my Day with tea.. But I am in.. For 15 days.. Thanks chhavi♥️

Yes I am up for sure, I'll share the results in 14 days.

@priyapoddar3509

3 жыл бұрын

So what's the results so far?

Lovely tips..❤️❤️❤️

I'm accepting challenge, but difficult to quit wheat😬

I really loved ur upload....

I am up for this challenge

Yes dear..

Waiting for a one day detox diet maybe a sample kind of thing

Can you please share some examples of breakfast that can be had?

Hey chavi I always watch ur programe on u tube SIT❤️❤️

Very useful tips. I almost follow all these except early dinner...

@BWWC

2 жыл бұрын

Happy to hear that!

I really like your tips...

Yup...ready to go

Well explained

Hi Chavi, Thanks for the tips can you please share a weight loss diet for Menopause women age group.

V nice information ,6 thanks

Wheat n skimmed milk i cant avoid but i will lower their quantity for sure. And other things i will follow..

Thank you for these tips, i'll keep in mind💞

Yes I m up to this

I will follow this challenge

Will start tomorrow.. Sure

Definitely

Please make whole day diet plan with recipes...please

Is there any alternative to sugar/sweeteners and wheat (apart from rice)? Also, isn’t wheat supposed to be a good form of fiver? I’m just very curious. Please throw some light if possible. Thanks 🙏

I liked your tips, you are a true inspiration for people who wish to reduce weight. I will take this challenge from 1st of Jan 2024, and will surely update my results over here.

@crezyshorts-hh2vi

6 ай бұрын

Ho gya kya waight loss

@divyapatel4066

5 ай бұрын

Weight loss huva kya

Hi chavi really useful ur video pls upload a proper diet plan for working women's plssssss

Thank you for the wonderful tips, milk though a tad tough, we'll see how it goes...Just one question...Is the fructose in fruits counted as sugar?? Thanks again!

@marleyparsons7155

2 жыл бұрын

What is the best way to lost lots of fat? I read loads of great reviews on the net about how Okibetonic Secrets can assist you lost a ton of fat. Has any one tried using this popular lose weight methods?

M going to start it frm tomorrow InshaAllah

Really helpful

Yes I am

Can emmer wheat be a substitute for the normal wheat?

Hi chaavi.. am a south indian and I follow your channel..I kindly request you to make subtitles for your video when you talk in hindi

Does this efficiently take care of drug related toxins also or it's just relative? Where no, I'll appreciate your recommendations.

Pls make a video on this give me tips we r trying for a baby n join d gym n which type of work out done before pregnancy in the gym.

Excercise for post pregnancy weight loss please 🙏🏻

Very good awesome. Will surely do the 14 day detox. Good luck . Thanks

I am in!!

Mam HM jaisy village me rhny walo K liy v kch tipes share kejye jaha only mosam K tipe Ki food milty h

It is very useful

Love you lady❤️