14) Don't train with Larry Wheels

@Kevinxnox

3 ай бұрын

😂

@bewakooffladka

3 ай бұрын

😂😂

@AshishMishra-kn2ui

16 күн бұрын

lmao

10:18 "banda bench press kar rha hai aur jo spot kar rha hai woh upright rowing kar rha hai" 😂😂

Thank you sir for sharing this knowledge

It was really amazing sir, Thank you

Thankyou very much Akshay sir❤

This was the best and overall video for gym. Need more such videos but topics and contents shouldn't be repeated

Good bath after workout. Specially with cold water

Such a knowledgeable podcast ❤ Thank you so much sir 🙏🏻🔱

Very informative... fact about newly gym joined youngsters n social media followers

Nice explanation ❤

another great video sir

Osssam explained details video of workout ❤❤❤🎉🎉🎉🎉

Thanks guru ji

This man deserves much more subscribers!

I request Akshay Sir to start a new series of "GYM REACTION VIDEOS" Akshay sir's roast is on another level 👌 😅

You are my motivation

Ultimate video, helped a lot. Looking to join you for my wife and for myself again very soon.

Eagerly waiting for your academy sir❤️

Best video 🙏🙏🙏

Sir mobility ke bare mey information video banyaye

Sir, please make a video on warm up, and please tell about knee pain while squats and right form etc

What a beautiful video

Super sir👏🙌

A video on warmup will be very useful 👍

Please have a video on daily use of electrolytic supplements like ors or electrol powder inbetween workouts in gym

I just want to say that I have a GREAT respect to you...

It is based on the last point. So if someone has degenerated cartilage in knees, should they avoid legs workout ? Plz reply.

Akshay sir.. a request to please make a video on shoes best for exercise and gym

❤for sir💪🏻

Sir powerlifter ke liye kuch bataye

Hi sir I need advice regarding my bicep tendons I started feeling pain in my right arm tendon . I m vegetarian so what items I can add for joint problems Sir is it has anything to do with omega 3 as its been a month since i have taken omega 3 + How can we boost our collagen naturally in our body as being a veg i cannot supplements it ?

Sir ji apki Beast pro kya gungune garam Pani me le sakta hu??

Sir ek question Diebetic pro tablet ko normal daily diebetic tablet le sath le skte he kya ya unko band krna padega Plz reply sir

sir even when i do body weight squat i get hamstring pain next day. what to do

Love you ❤

Whenever I think that I know about the topic then Akshay sir launches a video and I realise Ohh isme Aisa bhi hota hai

Natural genetic limit pr video please

can u make a video on epicatechin supplement. ?its getting viral on some chapri yt influencer channels

Crack gym code ..❤ Love u sir.

Sir mare bestie Pro oder kya 10 din hoge abe takh nhi aaya m kya kru ab

🇮🇳🌟 Sir ❤️

Kon si chij kidney stone ko thik krne me help krengi

sir kidney stone pr koi vedio banaiye..

Best time naturaltein kaa omega 3 use Karne kaa kyaa Hai .. Kya isko protein shake ke baad le sakte morning mein...

@WeRStupid

3 ай бұрын

Isko kabhi bhi le sakte hain

Ur explanation seems logical and practical but aaj kl logo mai ussi ki Kami hai vrna aaj kl k controversies krte so called fitness influencers se jyada apki engagement hoti. Btw kholi crorepati bnjayega was funny😅 nowadays youngsters around my age r blind supporters of popular plp. I'm not very intelligent but I can tell with being best fitness couch u r also good person with right point of views I would like to hear ur thoughts on topics outside of fitness too❤🙏keep growing sir

Sir i eat 300 grams of fish daily do i need to take omega 3 supplements seperately ?

I ordered your honey. And by the taste of it I genuinely feel it’s non adulterated and also taste is amazing similar to FLP honey which is also pure but my parents are so brainwashed that they feel your honey is adulterated just because they have never seen honey crystallize.

Seeeing Jeff Nippard in your video Akshay sir was really amazing

❤❤❤❤❤❤

Sir, set ke bich kitna time ka gape hona chaiye reps ka to I think if I am not wrong 45 to 1 minute . No one told me abhi tek.

@tuhinsarkar2553

3 ай бұрын

Havey wights ,take 3 minute rest

@mrgamer9789

3 ай бұрын

jab dimag ko.lage ki ab mai next set karsakta hu to usi waqt set kijia..

🙏♥

🎉

Brilliant video. Dr Yahya Khan

0:19 Cricketer Rohit Sharma cameo 🤣

Kaun saa collagen best rahegaa aapkaa collagen pro yaa naturaltein kaa collagen ,,ismein hydrolysed fish kaa source Hai... Ismein Japanese technology kaa istemaal kiyaa Hua Hai. , mineral bhi hai... Plz guide sir...

@WeRStupid

3 ай бұрын

Go for mangoherbs It's 100% pure Hydrolyzed Collagen Peptides type I, II & III

@abhi12ku

3 ай бұрын

@@WeRStupid ok to naturaltein kaa collagen se jaada acha aapka Hai... To isko breakfast ke 2 ghante baad le sakte Hain ... Koi problem to Nahi hai. Kyunki morning mein Nahi le sakte... Iska flavour orange lagega wo aapke dabe par orange flavour dikhaya thaa. ... Naturaltein kaa bhi flavour orange thaa....

15)you are not Ronnie Coleman

Sir angle pangel bhai ne bola hai push up karne se wrist injury hogi is ke upar video banaiye 😂😂😂

@Nirdesh23

3 ай бұрын

Bro he talked about the position of wrist and to be honest I also have pain in my wrist...I can't keep my hand at 90'...I also use handle for push-ups....he is right

@aryangupta9913

3 ай бұрын

ye was right i suffred for 2year due to lack of wrist mobility

Maine kal life mei first sqaut k time belt nhi lgai thi. 3rd set mei lower back hill gyi. Never do heavy lifting or even light lifting without belt. 🙏🙏 holi ka hola ho gya mera

@sethrollinss

3 ай бұрын

Squats is not a necessary exercise unless you are powerlifter. Maine ye observe Kiya ki squats lgaate time kuch khaas muscle mind connection nahi bnta, or barbell squats bhot thaka deta hai first exercise mai hi. Toh Maine ab ek saal se barbell squats nhi lgaya, body weight squats and light to medium dumbell squats lgata hu with pad under ankles. Slow negatives ke saath full muscle mind connection bnta hai. Fhir medium to not ego lifting leg press. Leg extention. Leg curl. Sometimes lunges yaa sumo dumbell squats

@siddharthsehdev2549

3 ай бұрын

@@sethrollinss aisi koi baat nhi brother. I am doing squats from last 7-8 years. But is time maine first time without belt kr rha tha.

@siddharthsehdev2549

3 ай бұрын

@@sethrollinss safety always first.

@sethrollinss

3 ай бұрын

@@siddharthsehdev2549 avoid squats, deadlift. Its powerlifter exercises. Wish u get what im saying. There are better and safe alternate exercises. Ek hi life hai. Usme bhi agr glti se koi lifetime injury ho jaaye to khud socho kaisa rhega.

@souravpaul2179

3 ай бұрын

​@@sethrollinssyeh bhai....yeh bhai...kya bol diya yeh bhai

Sir, I'm a beginner and whenever I do squats there is a minor pain/discomfort in my right knee and sometimes popping sound is there. Is it normal or should I be concerned about it?

@tabishamin339

3 ай бұрын

Use lights weight or do free weight squats and use hack squats if there is , and don't do squats throughout the year do like 6 months of squats like 2 months squats 1 month breack like that

@devilgaming9169

3 ай бұрын

You just need leg amputation.

@the_mmrao

3 ай бұрын

@@devilgaming9169 are you crazy?🤡

@YKHN1717

3 ай бұрын

Hey bro popping sound is normal and if it is accompanied with pain then it becomes concerning. Experiment with different range of motion and learn to squat thoroughly. Maybe you could start with goblet squat. Akshay sir has already made video on it. Take it slow brother do not stop training. I wish you all the best. If the pain is too much maybe you can consult a physiotherapist

@the_mmrao

3 ай бұрын

@@YKHN1717 Thank you, I'll give it a try.

First

Super busy entrepreneur😂😂😂

Hamare iron core gym me ao koi pata chalega kitne ego leke ate h😮😅

Usko lagta hai aap spotter hai , aap ko lagta hai wo spotter hai , par dono andhe hai 😂😂😂😂😂😂😂

Jeff Nippard spotted 😂😂

9:59 dono andhe hai😂😂

Sir is Brock Lesnar natural?

@randhirpattnaik5254

3 ай бұрын

😂

@WeRStupid

3 ай бұрын

No 👎

Kash steroids bodybuilding mein ban ho jayen Because harsh truth is natural bodybuilder can never be able to achieve body like steroids body Also steriods are leading to so many deaths

sir how to contact you?

Should we do streching before weight lifting

@avijeetmishra3315

3 ай бұрын

No just do warmup sets. U can do small flexing but not dynamic stretching

@WeRStupid

3 ай бұрын

No that won't be needed

@user-rt2qj5un7l

3 ай бұрын

Thanks for giving valuables information❤