Really man u deserve more subscriber...really no one explained this topic in such an organised way...no one is in comparison to you

@WeRStupid

5 жыл бұрын

Thnx for watching

@Vande_Mataram-

4 жыл бұрын

Agreed 100%

@jagdishpandey203

Жыл бұрын

Totally agree

@nannutayal3145

Ай бұрын

jab desh ki aadhi janta hi chutia ho to possible hi kaise ho sakta hai

I dun think anybody in india explained things like u....fitness community need more person like u......u r doing a marvellous job.... Thank u sir

@WeRStupid

5 жыл бұрын

Thnx Varun

Man.. you are a full scale institution in yourself. Such amazing explanation of muscle failure. Please dont ever stop this flow of knowledge. The nation needs you. Jai Hind.

@WeRStupid

5 жыл бұрын

Thnx imtiaz

My God,,, the way you explained is mind blowing... I don't want to compare with any other KZreadr, but you have set a benchmark... You deserve more subscriber... Most of the KZreadr just talk about engulfing supplement. The best part is that you explained science...

@WeRStupid

5 жыл бұрын

Thnx ayush Many more videos are coming up

Unlike any other fitness KZreadr you are totally different Sir, the way to tell about something is full of logical and true that is why, I wanted to see more and more videos.

Finally, found some guy who is making some sense! Good job buddy!

OMG😮...this's hell amazing! I've never gone through such a wonderful piece of science on 'failure'. Thanks, Thanks, Thanks a lot!

Excellent ! The way you explained is really admirable. Lot of misconceptions of many people must have got cleared. Thanks

@WeRStupid

4 жыл бұрын

Thnx for watching

Beautifully explained ❤

That's why I follow this man 🔥🔥

It's good to see you provide masses good knowledge ... And information which other make benifit

I could totally relate to your words.... Great video sir👍

Thanks for spread awareness about fitness !

@WeRStupid

5 жыл бұрын

Thnx Mohit

You are one of the most knowledgeable person in fitness industry I have ever seen., We all thankful to you for the guidance..

@WeRStupid

4 жыл бұрын

thnx

Incredible world class Explanation 👍

Apne is topic ke bare me jitni bhi study ki or hum tak provide kiya uske liye apko bohot bohot thank you. Har bar bus concentric portion he yaad rehta tha, Eccentric or isometric bhi valuable hai iska bhi use karna chahiye.

@WeRStupid

5 жыл бұрын

Thanx Shashank

Ah, Prasad Sir, what a legend. Have trained with him in Dwarka. True gem living in oblivion.

@shobhitsadwal756

3 жыл бұрын

Bro Dwarka mein kaha pe ?

@sauravroy9108

3 жыл бұрын

@@shobhitsadwal756 he was at Enigma earlier. Now a gym near Palam.

This video is really informative...

very nicely explained akshay ji,, thankyou so much for providing extremely practical researched knowledge

Perfectly explained 👌👍💯 Great video bro

@WeRStupid

5 жыл бұрын

Thnx

Perfectly explained sir..

@WeRStupid

5 жыл бұрын

Thanx Ashish

👏👏👏👏👏👏 बहुत बढ़िया सर ।

Such a great information thanks a lot

@WeRStupid

5 жыл бұрын

Thanx for watching

really good sir your talks really make sense thanks for the knowledge.

@WeRStupid

5 жыл бұрын

Thnx Abhijit

Happy for your increasing subscribers....

@WeRStupid

5 жыл бұрын

Thanx prateek

Thank you sir for this valuable information

@WeRStupid

5 жыл бұрын

Thnx pranav

Appreciated man

Both of our ideas are matching sir, thank u.

@WeRStupid

5 жыл бұрын

Thnx

Just subscribed to your channel. Like the way you logical explain concepts. Thanks

@WeRStupid

5 жыл бұрын

Thnx sudhanshu

Hi sir namaskar My name is davinder from Kuwait, sir main bhi bodybuiding line mein tha pehle bt abhi kafi time se gym nahi gya, bt abhi maine dobara se shuru kiya hai. Sir i want to tell u one thing that aap such mein ek Deshbhagat Fauji hai jo apne logo ko, balki main kahuga ki bhatki hui Generation ko sahi rasta dikhane ki koshish kr rahe really appreciate it sir..love u a lot for this and thnx for that extreamly beneficial informations, keep it up boss God Bless You..

Very good explaination sir

Very good video

Couldn't understand why 36K subscribers 🤔 You deserve one million subscribers at least I appreciate you man You are best 👍

@WeRStupid

5 жыл бұрын

They will come.up.with ur support Thnx

@thechinmoydeka

4 жыл бұрын

100k now. He's surely growing

@ajaybohini9626

4 жыл бұрын

Watch now

@user-hg1mz9pb1r

4 жыл бұрын

Almost 200K now, this guy is one of the most authentic people out there. God surely helps these kinds of people rise.

@tonmy21

3 жыл бұрын

300k wise is better than 1 million. He never begs like other fake fitness influencaaa by plzzzz plzzz Subscribe as he is thorough gentleman. Hes here to create awareness for those actually wanna learn n grow n not loose chest fat in 1 week n increase 22 inches in 20 minutes.

Owesome explanation.

@WeRStupid

5 жыл бұрын

Thnx

Beautifully explained Akshay, very complex topic. Pleasure to hear your views. It would be great if you happen to visit UK, local Indian group could benefit from your thoughts.

Thanks sir ..this info will help me a lots

@WeRStupid

4 жыл бұрын

Thnx for watching

THANK U SIR .....REALLY EYE OPENING

@WeRStupid

4 жыл бұрын

Thnx

Thank god aap Jaise achhe Indian KZreadr India ko mile

@WeRStupid

5 жыл бұрын

Thanx for watching

Thank you sir for this information

@WeRStupid

4 жыл бұрын

Thnx

Your videos are mind blowing sir🙏🙏🙏🙏you are an institution.....great job sir....big fan sir

Omg I was so confused regarding this concept... N the regular gym bros on KZread made it even more confusing Thank you so much Sir for the Video!!!!

@WeRStupid

5 жыл бұрын

Thanx for watching

You are a genius

Supereb 👏👏

You are even more to the point and knowledgeable than guruman and jeet salal. I will rate you number one in India from now on. Respect from Pakistan.

@WeRStupid

4 жыл бұрын

Thnx

Real Hero 💪💯

sir ..aap mujhe bahut jyda inspire kar gye

Love to hear from you..

@WeRStupid

5 жыл бұрын

Thnx

Thank You

great expanlantion ,I'm working out from the last 8 years but u really know what r u talking about .

@WeRStupid

4 жыл бұрын

Thnx

@passionzhere

4 жыл бұрын

@@WeRStupid yr welcome sir, keep up the good work

Explain nicely

Please make video on fat loss. U have amazing knowledge. I really like ur videos. Keep up the good work.

@WeRStupid

5 жыл бұрын

I will.but that's a very big topic I'll cover it in parts

@lokarlobaat

5 жыл бұрын

@@WeRStupid l am eagerly waiting for that

Bro I m just surfing KZread suddenly I saw ur deca n boldy caption. I started video saw whole video. Then this video. I m shoked to see ur Knowledge doesn't matter u r studied this all but the way u r explaining ossam bro. Salute to u

@WeRStupid

5 жыл бұрын

Thanx Manish

@manishgurbani9939

5 жыл бұрын

@@WeRStupid ur insta I'd??

@thechinmoydeka

4 жыл бұрын

@@manishgurbani9939 We r Stupid Akshay Chopra

You are great sr

@WeRStupid

5 жыл бұрын

Thnx.

Could you make a video on Shock the Muscle concept?

Hi sir thnx for vdo me last 30 sal se workout kar rha hu aapne jo b explain kiya true resarch wo sab me apne me diffrent failure b achjiv karta rha hu me issa certified b hu par best explaination by u thanx

@WeRStupid

5 жыл бұрын

Thnx for watching

Sir ur my ustaad .I love u as a big brother 😭. U help me a lot in fitness world. Respect sir a lot .may allah give u long life sir . Always pray for u . Sir plz make a video on one meal a day .

Great sir

@WeRStupid

5 жыл бұрын

Thnx

You are getting more subscribers .. great. It was 60 ..now 75 k

Thanks sir👏👏👏

@WeRStupid

5 жыл бұрын

Thnx for watching

Sir you are awesome 👏 👏👏👏

@WeRStupid

5 жыл бұрын

Thanx seema

Thank 😊 you 😊 sir

Hi sir....please bring a series of muscle gaining....one of your biggest fan from delhi...love you sir...keep goin...i can't wait to see this channel with 1million subscribers...hope meri ye dream puri ho..love you again!!!!

@WeRStupid

5 жыл бұрын

Thnx puneet I'll.be making many more amazing videos based on research Hope u like them Muscle building is a big topic I'll cover in parts

@puneetkumar6360

5 жыл бұрын

@@WeRStupid ok sir❤️apki sabhi videos amazing and knowledge wli hi hoti hai❤️❤️☺️☺️thankyou again!for your reply

The best fitness youtube around..Others are just hum buggers.

@WeRStupid

5 жыл бұрын

Thnx Arijit

Wow sir...

amazng thnx sir

@WeRStupid

4 жыл бұрын

Thnx

Sir u are great

Subscribed 😊

@WeRStupid

5 жыл бұрын

Thnx

Sr hats off to u r

when you speak about these issues, I see future me. :D

Should we put weight constant in each set while going on failure

sir kindly make video for females as well about their training program and body composition

Deep knowledge, I must appreciate. Thanks alot bro for sharing. Keep smiling

@WeRStupid

5 жыл бұрын

Thanx jitesh

@jjiteshkumar938

5 жыл бұрын

Sir , KINDLY reply how many sets should be done for 3 consecutive days for overreaching apply my chest is weak. Plz do reply with exercise n sets.

@WeRStupid

5 жыл бұрын

If ur doing 4 exercises in a normal day Then do a total of 8 exercises divided into three days

@WeRStupid

5 жыл бұрын

No of sets remain the same Keep the intensity high

@jjiteshkumar938

5 жыл бұрын

@@WeRStupid thanks alot sir . Intensity means no of repetition . What is volume in the aspect of exercise? Kindly reply

Like forever…logical n 👌🏻 nice

3 mahine me apna workout routine Q change ksir hume 2 -arna chahiye ya nhi karna chahiye is pr ek video banaiye plz....

Sir. Please make a video maxener wellness

Greetings. Is workout serial important? Like at shoulder day should it be.. Rear delt>rear delt>rear delt>mid delt>mid delt>mid delt>front delt>front delt>front delt or rear delt>mid delt>front delt>rear delt>mid delt>front delt>rear delt>mid delt>front delt? Which one is bttr in ur opinion & why? Or does the serial matter?

Sir, kindly enlighten us with mind muscle connection! If you've already made the video, kindly let me know. Sincerely and Huge Fan, Neeraj

Mann gyaa guru ji 🙏🙏🚩🚩👍🙏🚩

I am 30 and I want to increase strength should I go for failure or not

हमेशां की तरह लाजवाब हो अक्षय। जय हिंद

@WeRStupid

5 жыл бұрын

Thnx

Right sir 👌

@WeRStupid

4 жыл бұрын

Thnx

Sir.. If m doing 3sets... Of chest press's.. Or any other part of body... Workout at that time in which set will try failure.. 1st 2 nd or 3 rd?

Ur are great

Please make one more video on muscle failure techniques

@WeRStupid

5 жыл бұрын

Muscle failure techniques ?

@trader_manoj

5 жыл бұрын

@@WeRStupid yes sir..

Sir should we train biceps and triceps toghter?

You are genius

@WeRStupid

5 жыл бұрын

Thnx

Bohat achhe

@WeRStupid

4 жыл бұрын

Thnx

Sir I'm football player and push pull legs is not giving me optimum performance and endurance on field pls make a split or program for athelete's

Please make a video on progressive overload

@WeRStupid

4 жыл бұрын

I will

Does barbell clean & press daily build muscle.

Sir,Kindly arrange an event or live session

@WeRStupid

5 жыл бұрын

very soon

Sir in terms of definition is high volume more preferable

Amazing fitness myths revealed by your channel. Great sir. I want to learn from you and achieve my goal . I want to make career in fitness industry. Can you share your contact information so that I can discuss with you

Sir, hello I'm seeking advice as a misguided teenager , on coming out of a steroid cycle ( also it can be called anabolic abuse) and how to return in a normal hormonal balance ( including testosterone , LH , FSH ) OR related facts !? And, thank you for sharing your helpful knowledge

sir as u said sir about failure when i do incline bench biceps,i get total failure

Failure set karna chahiye ya nahi karna chahiye ye bathai bhai please

What if i dont go to failure but progrsesively overloading

Best inputs ever, due to lot of misconceptions ans misguide have suffered from IBS (Irritable bowel syndrome), now have stopped going to gym which I love to do but multiple trainers are only selling bad ideas and products which is affecting like me will leave fitness level. Now have moved in to badminton game but am feeling that I need proper nutrition else this will hamper my health. Pls help on nutrition what should I do or whom should be your recommendation. Pls revert... Thanks in anticipation

@WeRStupid

4 жыл бұрын

What help.exactly do u need

@Umashankarm1979

4 жыл бұрын

@@WeRStupid I need help in proper nutrition inputs and intake details. I have IBS if I take any protein (Whey Protein) IBS will shoot up and will have stomach pain and minimum 2-3 months I will not be able to digest any food. Pls suggest on proper nutrition cycle or do you have any particular program to follow or you can suggest any particular window to take inputs from you where I can talk or chat. As couple of information can't be disclosed in open forum...

Bhai boxing aur combat sports pr vid bna dei

@WeRStupid

3 жыл бұрын

let me check as these are specialised sports

Sorry i forget to mention my body type I usually fall under ectomorph body type And i have low body fat percentage and fast metaboism ..tell me what should be the my dv colorie intake as well as workout plan how many days should i work in a week and how many times should i train each muscle..and how many reps,and sets and rest period time Please help me in this regard...

@WeRStupid

5 жыл бұрын

I can't calculate that like.this But u need.to keep ur workout heavy intense and short and eat.more.calories from.good sources