Old school bodybuilding has died. RIP... Even with No supplements, just keep doing resistance training in Gym for 6 months & see the difference yourself. Natural bodybuilding is not for competitions, it's a kind of lifestyle you follow to build your body strong & aesthetic.

Damm true lines:- They only need mass monsters in body building

Dislikers Rohit Khatri fans honge😆😆😆

@ritheshgoud5321

3 жыл бұрын

😂😂😂

@TheGoldbags

3 жыл бұрын

LOL

@ashutosh-ql3gm

3 жыл бұрын

@@TheGoldbags lol

@nikhil.k3

3 жыл бұрын

Who is rohit khatri?

@nathandsouza939

3 жыл бұрын

🤣🤣🤣

Just do pullups, pushup, squats, maintain diet and never forget to progress. Simple!! Body will do it's work automatically

@vanshupadhyay6289

3 жыл бұрын

Squats

@parthosen5942

3 жыл бұрын

Sure, but these aren't enough to adequately target all the muscles. I'd atleast add rows of some kind if we're being a minimalist.

@allaboutlawwithpiyush

3 жыл бұрын

@@parthosen5942 indeed 👍

@knightwrecker7862

3 жыл бұрын

Very well said.

@kkiytfgbbkuuyhbn1372

3 жыл бұрын

Sure do that to have a weak hamstring, low back, rotator cuff, etc and give special invitation to injuries.

Influencers : we are taking bodybuilding to the correct direction Akshay : Hold my Dumbbell

@sarthakthakur515

3 жыл бұрын

🤪🤪😂😂

@thevivliocubicularist4480

3 жыл бұрын

hold my horclicks protein i guess😒

@atulgaonkar2230

3 жыл бұрын

@@thevivliocubicularist4480 Akshay Chopra, video maker.

@vishalgugnani2136

3 жыл бұрын

Bhai you see on instagram every person who have developed muscle is claiming to be a certified coach. And also a influencer 😎

@shrivedkaware3142

2 жыл бұрын

@@thevivliocubicularist4480 he is taking about akshay Chopra not akshay kumar 😂

"Ye multivitamin khake body banai hai?" was epic. I couldnt hold my laugh.

@krishnanayak174

3 жыл бұрын

😂😂

@prafulfofase4431

3 жыл бұрын

Unko bolo 250gm gobar aur 250 ml gomutr piya kro...aur teji se bnegi...

@srisaivarunvadlakonda8503

3 жыл бұрын

😂😂😂

@Delhidiary593

3 жыл бұрын

@@prafulfofase4431 Allah ke moot bhi piye saath me ...

@pratikgajjar6183

3 жыл бұрын

@@prafulfofase4431 nahi camel ka mut pi muhmmad ki tarah

Yes we actually need such videos to open the eyes of beginners ....a big salute to you, keep educating your audience 🙏🙏🙏

@Kushwahaji2708

3 жыл бұрын

Yhi chiz indian education system me bhi laagu hota h

@krostogaming

2 жыл бұрын

@@Kushwahaji2708 ha to manaa kisne kiya h?

seriously big salute to this guy.. u r an amazing knowledgeable person.

Just stumbled upon your channel. It's like a breath of fresh air! Atleast one Indian fitness youtuber with proper knowledge and common sense! Nice, informative video,sir.

@ae29productions

2 жыл бұрын

Watch jeet selal too very informative and gets straight to the point

I dont know why but i feel like every word of yours is 💯 true.

@rajmaurya861

3 жыл бұрын

Bcoz its fact

@deepanshuvaswani9684

3 жыл бұрын

Cause you fell using harsh words make a statement true 😅

@kgf-krazygujjufitnessreali6653

3 жыл бұрын

Are bhai ye chutiya banata he bas confidence k sath kuch bhi bhok deta he or bahit bada banta he

@muhammadosama2584

3 жыл бұрын

@@deepanshuvaswani9684 Not like that, but he is spilling out his anger in a good way

@deepanshuvaswani9684

3 жыл бұрын

@@muhammadosama2584 yeah that can be a good justification though if you think it's his way to spell out his anger

One of very few straight forward, clear and calm discourses on KZread, giving a kind of self satisfaction, please keep it up.

Your perspective and the way you explain, is amazing sir. This man deserves much more followers!

Bhai baat bilkul sahi bol rahe ho

i like yr blunt approach, know the subject to the core. genuinely appreciated brother.

Ive been a subscriber for a while and Ive almost seen all your videos which is really fascinating to me how much effort and research you put into a video.... Really hats off to u, ur love and passion really reflects the way u talk and explain things... Also I've seen some of the video related to muscle tearing(Bicep tearing due to deadlifts) and felt this could be a great topic to discuss in a video.

Thanks for your counseling now I really feel that I've underestimated myself & disrespected those ppl who work hard as well as gained recognition 🙏

Huge respect for spreading such information, I would have never known the reality if it was not for this video. Thanks!!!

Sir tarun gill ka ad aya starting m😂😂😂... Was funny Your Video is soo damn good❤❤❤

Because of toxic gym culture I bought a home gym. Nobody to tell me what to do hahahaha

@ashish835

3 жыл бұрын

Ayy me too,it's much better tho😉

@GauravKumar-yp7ne

3 жыл бұрын

same.

@SMASHER_YouTube

3 жыл бұрын

Me too

@captainaryan26

3 жыл бұрын

I too wish, but I don't have what it takes to buy it

@sureshpatel2825

3 жыл бұрын

Mere ghar par toh tree laga hua hai mammi na usko thoda kat diya tha bada ho gya tha toh mene uski ladiyo aur balti sa hi ghat par desi jugad ka gym bana liya hai

Sir if someone told me that I took steroids even if I am natty I would take it as a compliment and feel very good

No one Literally no one Rony Coleman- I'm 100% natural.

@vipul354

3 жыл бұрын

He never claimed he was natural throughout his life

@raven_salvation

3 жыл бұрын

Mike O' Hearn does though!! He claims, he's natural. 😂😂🤣🤣🤣

@Hoodiekat827

2 жыл бұрын

Ronnie Coleman never said this, any mr.olympia and professional bodybuilders including arnold Schwarzenegger were never natural.

@saisundarjaiswal8534

Жыл бұрын

🤣🤣

I’m coming after quite a while back on your videos. Got off the track in quarantine. I like seeing how you've kept your content clean and did not give in to cheap click baits. Good to see you at 200,000. Hope to see you grow better

This assessment of yours is brilliant. Youth today are blinded by the craze to get a projected ideal marketed physique without putting in the efforts and years . So many of young gym goers and their trainers are on these drugs that natural bb is something of a handicap now. In case body builders look good only in pics, they are so bulky and unpleasant to look in normal clothes. Rather than achieving a lean strong healthy body should be the goal for a normal gym goer.

Blessed to have a person and youtuber like you. Aap nhi hote to knowledge kabhi grow nhi kar pati is field mein.

"If it takes 10 to kill you then take 9 to save you and win....(Arnold,Jay, Phil etc )" 🙏👍🏼❤️

16:05 best lines of this video.

Appreciate your honesty bro. Acceptance is strength thats many gym bobyduilders dont have.

really amazing person ... this video was on my feed ... so i watched it first time. And now i'm his subscriber

Today. I finally see all the industry inside truths of bodybuilding. Thankyou very much Sir.

Finally a to-the-point video.

Yes sir..We needed this video to make our doubt's clear and get a better goal towards our physique development...👍👍

Maaannnn! Really helped by your video sir! Gonna share with my friends.. Loads of love sir❤️

18 mins of pure knowledge 📚... U r great sir.. ❤❤

I am Riajul Islam Ghalib. I'm from Bangladesh. I have watched every video of yours and wait every day for upcoming videos. As a nutrition student, I have learned from you to study content with research. I don't copy your style but I want to talk like you. Inshallah we, who are nutritionists in the future, will change the whole world in the future.

Most honest video I ever seen.Whatever he said is absolutely true.Hats off Sir.Grand salute to you 🙏

Learnt a lot from you. One of the best.

Sir this subject is hidden in plain sight. Everyone knows but no one bothers. You have really done a good job in exposing and explaining it. Problem is that Sir many youngsters who don't even have any idea about competitive bodybuilding fall into the words of some trainers and take these substances just to look good. They are harmful as it is and taken without knowledge can be devastating. And this results in many youngsters having multiple health problems. I salute you for addressing it. Hope the youngsters watching will gain some wisdom.

Reality of Bodybuilding.. Thanks Sir for this detailed information 👍✌

Sir thanks for guiding us, with such a incredible knowledge...☺️☺️

Person who talk logically Huge Respect for you 🙏

This man deserves millions of subscribes..i really dont knw, why sometimes world is so unfair with these kind of souls...Ineed most knowledgeble KZreadr among all ..This man deserves to be on 5 million subs...wish you very good luck brother...

@pradeepmunuswamy2449

3 жыл бұрын

Because he is on point and most of young kid can't digest sir

@ajb3542

3 жыл бұрын

I studied all such things I found Average person is fool, stupid that's why masses are fools and stupid they want rohit khatri not akash chopra.

@pradeepmunuswamy2449

3 жыл бұрын

@@ajb3542 🤣🤣🤣👌👌👌 bro

@skworld1449

Жыл бұрын

Subscribe toh koi krta nhi hai isliye

@skworld1449

Жыл бұрын

@@pradeepmunuswamy2449 Who knows may be🙂

He's blessed with a good voice

highly impressive with your content sir , and the irony is no one talks about this .

Very nice video. Thank you for making an informative video.

Well the most important part which I personally believe is understanding one's own body. In my initial years of working out, I used to wonder why I am not getting the same results as the other guy with same diet, work out plans. Later I discovered that my body responds really well to 2 to 3 sets, 12 to 15 reps with medium weight and maximum duration of 20 to 30 mins max at gym with training twice a body part in a week. My body recovered quickly and I felt more energetic in my day to day activities. There are lots of myths floating around in u-tube specially where I see 17 to 22 years young boys who goes to gym and giving tips and advices on diet plans and fitness. I see these kids talking about making muscle gain impossible at 30s but I feel it's not true. I am in my 30s and I have more muscle mass then I used to have in my mid 20s. Most of us don't need the have a chiseled 6 packs abs. A good balance diet with a good healthy lifestyle should be the aim. Thanks Akshay for the wonderful videos. I feel it's a collective responsibility for all the experienced people like you to come out and inform the younger generation about the real fitness goals.

Thanks u sir to give such a truth knowledge about bodybuilding 🙏

An eye opener indeed..thanks a lot for this perspective sir

Your voice is so smoothing sir 👍and knowledge is superb ❤️

After watching videos on youtube i was very demotivated because everyone is talking about steroids so I thought i can't build body without steroids but after watching your video i am motivated

Excellent Information Sir, This is real Truth ✌✌✌✌

Finally found a person who resonates with my thoughts.. Liking, Subscribing, bell iconing 👍🏻👍🏻

I like the way you have explained this concept :)

Very very knowledgeable video sir u are great... ❤🏋‍♀️🙏

I stopped my car , Watching video roadside in car

@pranjaltiwary2394

3 жыл бұрын

damn brother..🙌

@siddharthraychaudhuri7250

3 жыл бұрын

👍🏼

@suryakantsingh1348

3 жыл бұрын

Woooww

@antrikshrock7950

3 жыл бұрын

Mene bhi pehli baar bina skip kiye video dekha maza aa gsya

@ashwinvk4124

3 жыл бұрын

So what shud we do

Excellent video! Thanks!

Thank you for clearing the perception of body building

Love from Pakistan sir, keep it up

@WeRStupid

3 жыл бұрын

Thnx

@titanking5956

3 жыл бұрын

@@WeRStupid I'm a calisthenics athlete and I never took any supplements. However, I'm surprised by the lack of calisthenics representation in India🙄

@tejaschaturvedi690

3 жыл бұрын

@@titanking5956 I do calesthenics

@titanking5956

3 жыл бұрын

@@tejaschaturvedi690 keep on training bro. I'm sure u will get results 🙂

@tejaschaturvedi690

3 жыл бұрын

@@titanking5956 calesthenics represention is bad because in our generation people need good physique is less time with no skills

Katai zeher sir.. Best fitness influencer on u tube.. Best lines..1:54 jo rehtae toe is dahrti par hae but nirvana prapt ho gya hae.😁😘

@giftzoid5844

3 жыл бұрын

😂😂😂

@karthikgr31

3 жыл бұрын

Did he mean Fittuber?😂 Felt like it.

@kartikchauhan2778

3 жыл бұрын

Fit Tuber ??

Thank you So Much Sir For a great information..

Thank you Sir for speaking on this topic honestly and openly

Accha lga sir aapne so called Natural ..MUSCLE MANIA competition ko point out kra....hats off

Sir please do make a video on a how a person' s body look like when he is natural, and till what extent he can go natural

@machinelearningzone.6230

3 жыл бұрын

That depends on the person's genetic potential. There are many people popping steroids in every neighborhood gym who don't even look like they do. Whereas there are people who are natural and yet look like they are doing stuff.So it depends on the genetics and the work put in.

Finally someone come so powerfully Respect sir💪🏼

Well said....keep up the honest good work.

I like this guy ... he know exactly the stuff I have learned over years...😂😂✌️

Always on point looking forward to join genesis by next year ! ❤💯

@WeRStupid

3 жыл бұрын

Thnx and welcome

@sushantkumar1914

3 жыл бұрын

I m also interested to join genesis program

@alifitness5278

3 жыл бұрын

Sultanalimiyan is my Instagram ID DM me.

@sushantkumar1914

3 жыл бұрын

@@alifitness5278 dm for what bro?

@alifitness5278

3 жыл бұрын

@@sushantkumar1914 Regarding genesis DM we will talk there

Great knowledge u are tearing the screen like anything...but I watch ur videos becouse ur words are soothing and believable. 😊😊😊

Bahut hi badhiya explanation. I was in search of this topic... finally got the answer.❤

SIR YOU GIVE ME A LOT INSPIRATION IM ON NATURAL DIET ❤️ DAR LGRA THA KI NATURAL BNA PAUNGA YA NHI 😒 BUT IN I ONE MONTH I GAIN 5KG WITH NATURAL DIET... IM HAPPY WITH MY PROGRESS ...

@11:36 "wahan pe toh judges bhi dope mein hote hain, aur aap baatein kar rahe hain athletes ki". Hahaha.. This was epic 👏👏

Very very highly informative and sound video 👌👌👍. Please continue making such type of Super Amazing videos Bro 💪💪💪😎

Ha ha ha ha I think Mr. Chopra this is one of the best video really you speak truth and really I impressed ❤️❤️

Rightly said sir...I was not allowed to go on stage in 2009 Mr India..held in Mumbai..They said your muscles are not matured.i was 22 then i did not take any gear and was just eating good and getting big.

I’m glad a channel like this exists, when we have conmen like Tarun Gill, Rohit Khatri etc ruining the image of Indian Fitness. Salute! Also, the people in the comment section seem to be equipped with a higher intelligence too!

Good one sir....I was waiting for your video about natural bodybuilding after watching others videos and arguments about steroids...

Very informative video, sir. Thank you.

Excellent bhai

Could you please make a video on multivitamins and MMA strength and conditioning.

Very very nice & perfect information....Thank you👍👍👍👍

I have no words about you. You r a hero.

I'm from Northeast Assam and I'm doing Boxing since 9 years old due to injury i shifted to bodybilding at the age of 19 and now I'm 26 still natural.

@aadityapratapsingh208

3 жыл бұрын

Same brother. Doing wrestling since 6 years old. Later went to boxing due to injury left the beautiful sport. Now just sitting and eating. I'm a couch potato now. 😂😂😂

@karansinghbhati1997

3 жыл бұрын

Bhai, I am also interested in boxing. Please tell me about your channel if you have it.

@The_Bold_Statement

3 жыл бұрын

I have been in kickboxing for 4 yrs, but left, now I am into gymming only for fitness. Boxing has been a love always.

Two Most Educated Fitness KZreadr Of India Gaurav Bhaiya & Akshay Sir

Wow... Really Informative.. Enjoyed the video 🙂

thank you for such an informative video,sir

You can build a good healthy physique without any supplement or steroid just focus on fitness , if your goal is performing on stage then naturally it's not possible

@KUSH_Joshi

3 жыл бұрын

Bro doing push ups and squats and pull ups 5 times a week and daily running sprint as well as lond runs.... It it good??

@mohitsinghtel

3 жыл бұрын

What's wrong in supplement ? Please explain .

@antikaichroy1570

3 жыл бұрын

@@mohitsinghtel the thing that am trying to say is that " a suppliment " is not necessary for having a good physique , am not making any comments on if it is wrong or right , moreover not everyone can afford to have a suppliment :)

@antikaichroy1570

3 жыл бұрын

@@KUSH_Joshi i personally feel that you need some variations in exercise and you should change them after sometime so , i change the exercises , and i follow push pull legs ,split so that i can train each part of my body well , :) well am not a professional it's just a suggestion based on my experience you can use internet to find more details wish you all the best ❤️🔥

@prafulnaik2919

3 жыл бұрын

@@mohitsinghtel depends on your requirement lol even if you are not lifting you can take supplements! They are not mandatory

Sport's means talent, hardwork, dedication, Competitive Bodybuilding means Steroid, Genetics, Money 😂, How can people consider bodybuilding is a sports.

@nikhiljohn369

3 жыл бұрын

This shows that u r naive. If u really think if take PEDs one day and the very next day u become like Ronnie Coleman or chris bumstead. If u talking about dedication and hard work then go and see workout footage of all pro bodybuilder like Dorian Yates, Ronnie, Phil, cbum, etc. So before disrespecting a profession go and get ur facts right

@himangshunath4728

3 жыл бұрын

This things demotivate those athletes who are working Hard from year and year but they don't have good genetics, and money to afford those expensive Steroid and suppliment stacks. This is why lots of educated well known person never give attention to those bodybuilder.

@thekrytonion7187

3 жыл бұрын

@@nikhiljohn369 but without anabolics, ronnie Coleman wouldn't have looked like ronnie Coleman period.

@thekrytonion7187

3 жыл бұрын

@Ranit Mukherjee not in huge amount, like today's bodybuilders.

@igt2173

3 жыл бұрын

@@himangshunath4728 steroids is a medicine to enhance the body uf u can't afford it don't talk about it theres nothing to get demotivated about one spends money on diet Suppliments who has more money he will spend on steriods but both of their goal is to Enhance their body no matter what path they take

Pure research knowledge appreciated

This man is epic. You have a new subscriber. Wow💪💪💪

This is the reason why I never participated in any of the competition. Today's (so called) body building and fitness are two different concepts. I have been working out since 11 years and in those years I never thought of taking steroids because I am more interested in being fit. The summary is "Take steroids only when you want to compete". The problem I have seen in today's generation is they are more curious in results instead of knowing the process(science) behind a healthy body.

Absolutely correct...most of Gym owners, trainers, and some youtubers and few corrupt bodybuilders...these people are blindly pushing wrong and poor quality of suppliments for their commission and money making chains. Specially in INDIA where no strict government policies & no specific proper regulations for health supplements. Sad & Pathetic 😠

Great bro, you are the only person who highlight the issue, really they are making fool to the people

The most trusted channel😍

Sir please make vedio on "how bodybuilding can be called as sport"

I have never taken any drug for bodybuilding in my entire gym life of 20yrs. I get okay volume but no proper cuts n definition. I used to be frustrated coz of this but later understood the reality of gears. Now, I try seeking strength rather than muscles, ripped/6-pack body is a waste of time n energy.

@prafulnaik2919

3 жыл бұрын

That's because of your genetics and lack of nutrition knowledge! Don't simply blame six-pack abs as a waste of time! It depends on body type and nutrition knowledge! And mainly hard work

@sddhvjlsdfhvjlsdfhvlhvkjsbnvs

3 жыл бұрын

@@prafulnaik2919 Getting knowledge to get 6 packs for endomorph itself is a waste of time as it leads to malnutrition condition. It's not long-term sustainable unless you are an ectomorph. Moreover, the cuts n definition achieved through gears are incomparable to natural lifters. Go for real Strength working 3days/week rather than show off muscles tiring yourself 6 days a week.

@prafulnaik2919

3 жыл бұрын

@@sddhvjlsdfhvjlsdfhvlhvkjsbnvs I have mentioned genetics there in my comment! So if you're an ectomorph it can be hard for you

@ApexPhysiqueRealm

3 жыл бұрын

Yes bro even I do gym past 5 years u can't attain Abbs with natural if u do proper diet than body muscles gone down my peak size is 15:3 bicep but I have upper 4 Abbs then if do dieting than biceps gone low 14 inches if anyone want big biceps u can't get with Abbs or with naturally 😂😂 and I do job as gym trainer and people don't care about your natural body they even said you don't have enough knowledge and I even I left the job because of natural bodybuilding . people take steroids and said they are natural . if steriods are ban why people selling why companies made there is lot of question and talk about natural bodybuilding . if someone is don't take steriods in their entire life then it seems good if they said dont use steriods but if people first use steroids then said to people don't take steriods than I think they just make people fool on Internet

@Sanjaykumar-yb8zs

3 жыл бұрын

🤣🤣so you think all the cricketers footballers around there take roids because they have abs and ripped muscles lmao

True sir Keep educating us👍👍👍👍 Keep growing god bless you 🙏

Most genuine person 👌👌 Thanks More power to u 😊

"judges tak dope mae hote hae" lol!

Kya bolte hai aap sir🔥🔥🔥🔥... Thanks for making the youth like us known about the fake health world

@rocioamado8330

3 жыл бұрын

Jhoota sirf smart n fit

@gigikfddkfc7681

3 жыл бұрын

@@rocioamado8330 ,akhir kahena kya chahate ho

The way you insult cheaters and lairs is so so so funny I really enjoy it,,you are the best to give knowledge with a little entertainment

Always love to listen to your words.