12 Daily Habits to Boost Your Intelligence

Тәжірибелік нұсқаулар және стиль

These habits will boost your intelligence and make you smarter. If you want to increase your IQ and become a more intelligent person, you just have to learn about these concepts and implement them into your daily life.
Sources:Is Intermittent Fasting the Secret to Better Brain Health?
www.bswhealth.com/blog/interm....
The Benefits of Talking to Yourself
www.nytimes.com/2017/06/08/sm...
Science-Based Ways to Raise Your IQ
www.inc.com/melanie-curtin/7-....
Effects of Dehydration and Rehydration on Cognitive Performance
www.ncbi.nlm.nih.gov/pmc/arti...
Chief Editor: Tristan Reed
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com

Пікірлер: 37

  • @lindenh2014
    @lindenh20149 ай бұрын

    2:32 - Video Games 3:22 - Deep Brain Meditation 3:58 - The Green Effect (Natural World) 4:30 - Time-restricted Fasting 5:29 - Think Out Loud 6:08 - Unseen Benefits of Hydration 6:57 - The Brain Feed (Using Media) 7:41 - Aerobic Acceleration 8:41 - Think Like Socrates 9:17 - Unleash Your Inner Artist 10:02 - Hack Your Reading Habits 10:56 - Reinvent The Wheel

  • @urbanskatinginindia2068

    @urbanskatinginindia2068

    8 ай бұрын

    ❤😊 good job

  • @jpsingh3421

    @jpsingh3421

    2 ай бұрын

    Thanks pal😘

  • @IreneSilva-zb7oy

    @IreneSilva-zb7oy

    29 күн бұрын

    thanks!

  • @bulabekchol
    @bulabekchol8 ай бұрын

    1.The surprising power of video games 2.Deep brain meditation 3.The green effect 4.Time restricted fasting 5.Think out loud 8.The unseen benefits of hydration 7.The brain feed 8.Aerobic acceleration 9.Think like Socrates 10.Unleash your inner artist 11.Hack your reading habits 12.Reinvent the wheel

  • @borntogazeintonightskies
    @borntogazeintonightskies8 ай бұрын

    3:22 I just recently began practicing meditation and breathing exercises so this was really great to hear!

  • @Narcissists.1
    @Narcissists.19 ай бұрын

    Thanks for this topic,

  • @JPdynabook
    @JPdynabook8 ай бұрын

    Get enough sleep. Sleep is essential for brain health and function. Without adequate sleep, your brain lacks the time to consolidate memories and process information. This can result in difficulties concentrating, making decisions, and learning new things. Aim for 7-8 hours of sleep per night.

  • @glennso47
    @glennso479 ай бұрын

    I often see people talking to themselves but on closer examination I find they are talking on a phone that is an earbud. 😂

  • @nodozhit
    @nodozhit2 ай бұрын

    Indeed! Insightful, interesting, and informative

  • @PiotrNowak-ol2ip
    @PiotrNowak-ol2ip8 ай бұрын

    Love the video. I'll make sure to include them on my daily routine. Right now, Dihexa from swisschems keeps me mentally focus through out the day. This nootropics really helps me a lot mentally, there are also research that shows it can also helps people with Alzheimer's disease

  • @glyderglyder
    @glyderglyder9 ай бұрын

    True that!!!

  • @rahiemthomas5617
    @rahiemthomas56179 ай бұрын

    Interesting idea 💡

  • @christineawuor3805
    @christineawuor38058 ай бұрын

    This is profound 😮

  • @glennso47
    @glennso479 ай бұрын

    I got uninterested in reading in high school when the teacher assigned books that I had no interest in. I haven’t been able to read books since then.

  • @Simon-Digital
    @Simon-Digital9 ай бұрын

    Effective

  • @loveskey
    @loveskey3 ай бұрын

    start watching at 3:39

  • @freeriderfact793
    @freeriderfact7939 ай бұрын

    I'm watching this video at 1 o'clock from India

  • @bhagyashreedodagatti3116

    @bhagyashreedodagatti3116

    9 ай бұрын

    Same here bro

  • @FifaMobileContentHub

    @FifaMobileContentHub

    9 ай бұрын

    Jai hind dosto

  • @Smartmoneyempire1
    @Smartmoneyempire19 ай бұрын

    Please which software do you use to create videos like this?

  • @makedeimpossiblehappenii8157

    @makedeimpossiblehappenii8157

    8 ай бұрын

    Animaker or Powtoon or Vyond

  • @glennso47
    @glennso479 ай бұрын

    Does that mean going on a slow fast? 😊

  • @glennso47
    @glennso479 ай бұрын

    What do you do if you have arthritis and can’t run or jog?

  • @sufiyashah4694

    @sufiyashah4694

    Ай бұрын

    Boxing

  • @thatomofolo452
    @thatomofolo4528 ай бұрын

    🙋👍👍

  • @The_PsychPlanet
    @The_PsychPlanet8 ай бұрын

    😮😮😮

  • @glennso47
    @glennso479 ай бұрын

    My creative output is my guitar.

  • @segsymoyai

    @segsymoyai

    8 ай бұрын

    that is cool! ❤

  • @zigszagz4299
    @zigszagz42999 ай бұрын

    First

  • @Theworldofmotivation143
    @Theworldofmotivation1439 ай бұрын

    Great video first commit I do

  • @ghazouanisamia4266
    @ghazouanisamia42668 ай бұрын

    Watch the video at playback speed 1.25x...thank me later

  • @glennso47
    @glennso479 ай бұрын

    How about focusing on Jesus Christ and his love for me?

  • @HG-sl8od

    @HG-sl8od

    19 күн бұрын

    No

  • @feroy7
    @feroy78 ай бұрын

    hello I'm from Indonesia, I really like your content, can I use your content for my social media on Instagram and I will translate it into Indonesian.

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