7 Little Ways to Improve Your Day
Тәжірибелік нұсқаулар және стиль
TopThink:
In today's episode, we will learn seven little ways to improve your day.
Sources:
11 Simple Things You Can Do Today That Will Make You Happier, Backed By Science
buffer.com/resources/be-happy...
9 easy ways to make your life a little better
www.vox.com/even-better/23660...
10 Little Habits To Improve Your Days
www.noelinekirabo.com/2023/01...
10 Ways to Improve Your Day in Just 5 Minutes
www.webmd.com/balance/feature...
17 Insanely Easy Habits That Will Change Your Life
theeverygirl.com/insanely-eas...
How much should the average adult exercise every day?
www.mayoclinic.org/healthy-li....
How Much Sleep Do I Need?
www.webmd.com/sleep-disorders...
Voice Over: Troy W. Hudson
For Troy: / troywhudson
Music from Bensound.com
Пікірлер: 25
Thank you TopThink for your advices ! You are the best !❤
Love the graphics of this channel. Great tips/reminders.😊
Thank you for the tips
Prioritize from most important to least but do not over think and be flexible or adaptable ...
@YoutheducationNew
6 күн бұрын
❤🎉🎉 good
@waelfaraj6705
6 күн бұрын
To add more important is to balance between the urgent and important ...See what way or choice gives you specifically the best possible depending on your circumstances and preferences... " No size fits all ..." Different problems have various solutions ...
Nice video
👍👍👍
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I think that the amount of water a woman should drink compared to how much men should do depends on the circumstances surrounding each gender .i.e , women should drink about 9.5 litres per day in case she is in a relaxing state of mind and body . However , if she has a condensed responsibility working all the day at work , looking after children and so many forth , she will need 13 glasses per day as much as men
I’ll give you one little way that can better your day!!! That way starts with going to Panera bread!! That is all
@juliemarkham4332
6 күн бұрын
Yum!
@waelfaraj6705
6 күн бұрын
Go for what your heart loves deeply ...
Why do these always go on so long . You can literally fit it into 5 mins or less video without the waffle !
Ist visit
There is no number 6
@ducalux
6 күн бұрын
yes there is
@juliemarkham4332
6 күн бұрын
6. Declutter your space.