1000 REPS?! // Roman Khrennikov FULL 24.2 CrossFit Open Workout

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Пікірлер: 50

  • @brandonshannon6864
    @brandonshannon68643 ай бұрын

    His Double Under speed was insane!

  • @TrollHunterxXx
    @TrollHunterxXx3 ай бұрын

    Workout is won and lost in the dubs … his dubs are incredible. I’d be very nervous having to compete against this guy this year … he did disgustingly well injured last year … he’s coming back for 1st

  • @username-kn3oh

    @username-kn3oh

    3 ай бұрын

    He fell into second place last year after his injury. But yeah he did very well

  • @ErinLaureen
    @ErinLaureen3 ай бұрын

    The moment when his deadlifts and the beat was almost in sync was so satisfying

  • @jomlin143

    @jomlin143

    3 ай бұрын

    Noticed that as well!

  • @wadyn95
    @wadyn953 ай бұрын

    Unreal performance🥵 couple minutes ahead of top CrossFit athletes from live announcement 24.2

  • @robwest1830
    @robwest18303 ай бұрын

    Man his english got so much better. thats cool.

  • @wadyn95
    @wadyn953 ай бұрын

    Рома, давай! жги 🔥

  • @wilmoore5259
    @wilmoore52593 ай бұрын

    He is an absolute warrior.

  • @harca6
    @harca63 ай бұрын

    Roman dusted the competition worldwide! Top beast among other beasts in the world of CrossFit! 2024 crown is yours brother! Cheers and God bless from SoCal USA!

  • @bigDbear
    @bigDbear3 ай бұрын

    Great to see full extension on his deadlifts,most videos ive seen of athletes doing 24.2 are no reps,well done Roman,and your judge for keeping you right

  • @kariweems5164
    @kariweems51643 ай бұрын

    Great job Roman!!!👏👏

  • @Snskch3
    @Snskch33 ай бұрын

    Beast

  • @ronnylov
    @ronnylov3 ай бұрын

    Amazing job Roman!

  • @roryoconnell7759
    @roryoconnell77593 ай бұрын

    Ok, yeah, Roman was impressive, but can we take a moment to appreciate the banger of a song intro as he began that workout.

  • @tonynguyen9457
    @tonynguyen94573 ай бұрын

    Might be the 1st video of a “pro” where they are fully extending at the top of the deadlift and not bouncing the bar off the floor

  • @CFProjectMayhem

    @CFProjectMayhem

    3 ай бұрын

    👀

  • @shawnfoster4506

    @shawnfoster4506

    3 ай бұрын

    No kidding. The number of times CF let's these guys hover over the deadlift bar is ridiculous. No idea why standards stopped mattering in this sport

  • @TrollHunterxXx

    @TrollHunterxXx

    3 ай бұрын

    The guys who podium always have clean reps … they practice clean because at that level they can’t afford any missed reps

  • @shawnfoster4506

    @shawnfoster4506

    3 ай бұрын

    @TrollHunterxXx lol clearly you don't watch them close. They often have terrible reps, but crossfit stopped holding to standards years ago

  • @TrollHunterxXx

    @TrollHunterxXx

    3 ай бұрын

    @@shawnfoster4506 yeah that’s BS … in the open maybe … but at the games … those judges don’t mess around

  • @ricardao1975
    @ricardao19753 ай бұрын

    Спасибо for share with us!!

  • @user-ug4il8lw3t
    @user-ug4il8lw3t3 ай бұрын

    absolute warrior!!!

  • @training526
    @training5263 ай бұрын

    Лучший 🥇

  • @BRACubSP
    @BRACubSP3 ай бұрын

    amazing work! amazing guys 💌💌💌💌💌

  • @lacasadepastel1565
    @lacasadepastel15653 ай бұрын

    esse último round arrepirou, fiquei vibrando aqui na frente do computador kkkk, iradooo

  • @CorbinBowman02
    @CorbinBowman023 ай бұрын

    hell ya

  • @jarizegers4188
    @jarizegers41883 ай бұрын

    My favourite part is that those deadlifts are still clean - think this is the exception rather than the rule

  • @shawnfoster4506

    @shawnfoster4506

    3 ай бұрын

    Yup. No idea why CF even puts out standards even more since most "elite" athletes don't pay attention or get called out

  • @YzriAD
    @YzriAD3 ай бұрын

    Рома! Ты организм из иного изменения!!!!!

  • @andreyvsevolodov5563
    @andreyvsevolodov55633 ай бұрын

    Круто !!! Чётко !!!! Уверенно !!!!

  • @user-pd6tb1ke5j
    @user-pd6tb1ke5j3 ай бұрын

    Рома мы гордимся тобой

  • @playthebar
    @playthebar3 ай бұрын

    Where can i get this music mix?! 🙏🙏🙏

  • @pdoggity
    @pdoggity3 ай бұрын

    I'm guessing there's an angle that shows the rower screen somewhere? Don't want to get penalized for Bill Leahy IV ghost rowing meters....Awesome work....this is an DU workout-plain and simple..

  • @CFProjectMayhem

    @CFProjectMayhem

    3 ай бұрын

    There are two angles filmed from the judging standard. This angle was filmed just for entertainment purposes.

  • @rawslice
    @rawslice3 ай бұрын

    He needs to audition as a Harkonnen in the next Dune movie

  • @sleepyhouse22
    @sleepyhouse223 ай бұрын

    Hiller was right... the sloppy, one arm pulls in transition back onto the rower do appear worthless compared to getting fully set doing strong, two-handed, fully extended pulls. Roman looks like a doctor doing professional work here.

  • @Brad901
    @Brad9013 ай бұрын

    Wonder what his damper (#) is set at... Unreal performance!!!

  • @lynnnjerik

    @lynnnjerik

    3 ай бұрын

    Right. I just want to see it & his cals/hr just to know

  • @vincentbaroche178

    @vincentbaroche178

    3 ай бұрын

    @@lynnnjerik he is doing each row in around 1'03 which 1'45/500m pace and approx 1350 cal/hr

  • @TrollHunterxXx

    @TrollHunterxXx

    3 ай бұрын

    Most of these guys are at like an 8 … they get a lot of bang for the buck … I’m only guessing here

  • @jacksonthomas1851
    @jacksonthomas18513 ай бұрын

    That entire workout was a double under workout. You could have been amazing on the row or deadlifts and still not done well if you had a bad dub day.

  • @user-hz7yj4nu5v
    @user-hz7yj4nu5v3 ай бұрын

    Рома мощь🦾

  • @MinutesofMotivationn
    @MinutesofMotivationn3 ай бұрын

    Get ready to ignite your inner fire and crush the CrossFit Open with our epic CrossFit motivation video! 💪 Let's push beyond boundaries and embrace the grind together. #CrossFitInspiration 🏋‍♂ WATCH NOW: kzread.info/dash/bejne/epmnx5Wff6u_j5s.html

  • @Kotyachki-sobachki
    @Kotyachki-sobachki3 ай бұрын

    Evrery round! Not 50- 45😂

  • @ChrisBiesterfeld1
    @ChrisBiesterfeld13 ай бұрын

    John Young is so wrong again

  • @FilipBorowski.

    @FilipBorowski.

    3 ай бұрын

    I can hear John yelling for no reason again

  • @annh.

    @annh.

    3 ай бұрын

    😂

  • @quon535

    @quon535

    3 ай бұрын

    Ikrr. I can'tt wait to see him address this 😂😂

  • @luenvigo
    @luenvigo3 ай бұрын

    Beast

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