I love the little descriptions. Ben "confused" 😊 4:38
@Amanda_K_0013 жыл бұрын
Good job everyone, transitions are part of the race ;) Ready to see Rich take on some long endurance races, bet he would crush it
@MrAmcampbell123 жыл бұрын
Can't wait for those Into The Storm hats to drop! I'm snagging one as soon as they do!
@marcschroder31033 жыл бұрын
Love the fact that they are always focused!
@ambaahh13 жыл бұрын
Love the editing of this! Well done everyone!!
@travisboothe56703 жыл бұрын
You guys did a great job on this video. I thought I was watching a documentary!
@CFProjectMayhem
3 жыл бұрын
Thanks Travis!
@SamBessalah3 жыл бұрын
Shirtless Mountain biking in rainy forest. Geez. Good job, looks fun.
@bryceoconnor39273 жыл бұрын
Such a cool video. Everyone looked like they got fitter/overcame some physical and mental hurdles! Love seeing Rich be an endurance beast now.
@cindymccombs66533 жыл бұрын
Impressive video! It was exciting and entertaining. Great job!
@nevergiveup-eg1io4 ай бұрын
That Brian Nelson guy kind of resembles that guy who played Knish in rounders 🤣
@loganandblake3 жыл бұрын
This video was awesome! I’ve only done one triathlon, I have a ton of respect for you guys this one looked fun!
@CFProjectMayhem
3 жыл бұрын
Awesome! Thank you sir! It was definitely a blast!
@DillyDilly52743 жыл бұрын
Rich u should lift or run with Nick Bare
@DillyDilly5274
3 жыл бұрын
@Stephen Dow Do you think every youtuber lives kitty corner to each other? A collab usually involves travel. Both of their followings are huge and it would be cool to see imo
@arabbit5625
3 жыл бұрын
Thought the same thing! Was wondering who might win in a conventional triathlon
@lakota_stu
3 жыл бұрын
@@DillyDilly5274 I think he just suggested not because it would be epic. People need to chill about the travel, Jesus.
@lakota_stu
3 жыл бұрын
*Suggested it
@codymusser6649
3 жыл бұрын
Nick did with Adam Klink, doing so with Rich would sick too
@peterparahuz70943 жыл бұрын
(1.2km, 15mi, 4.6mi) unusual distances. emphasis on the swimming.
@jennysok83203 жыл бұрын
Here's your next t-shirt."I didn't die."- Brian. Another great video. Thanks!
@CFProjectMayhem
3 жыл бұрын
Brian will definitely be having his own T-shirt soon.
@jennysok8320
3 жыл бұрын
@@CFProjectMayhem Love it! I bet he has said alot that could end up on a shirt. haha
@Keliiyamashita3 жыл бұрын
This team is full of body mechanics! 💪🏽💪🏽💪🏽
@timandrews10283 жыл бұрын
I'm glad Brian didn't die. He's a good dude.
@Kevink42403 жыл бұрын
Great job! Honestly. Rich in an amazing person who inspires others including me. I really look forward to my future me to be fit enough as the triathlon athletes are! Up top! 🙌🏻😄
@samom80623 жыл бұрын
Great footage!
@MrTraveller.3 жыл бұрын
Looks like great fun. I was really into Triathalons, Marathons & duathlons for 5 yrs or so. I now workout in the gym 3hrs daily x 5 days a week. Lost 19kg & 10% body fat. ( 30min abs/core, 2hr weight workout & 30 min cardio run, jump rope or swim ) Any new ideas, challenges or workout plans anyone would suggesting or want to share are welcome. Thanks
@juananjuanan70893 жыл бұрын
Well... I’m wondering what Rich hit in the afternoon, I mean the real workout 😂
This is an awesome video. You should consider doing a half Ironman next!
@austinjackson7613 жыл бұрын
Days of Thunder reference was amazing
@mixanikos23 жыл бұрын
t bone got the whole screen...very good video.
@korcomman3 жыл бұрын
7:35 world rule that when water inside your ear
@mcauslandrory3 жыл бұрын
Would be great to see your placings and splits 👌🏼
@casualarrogance
3 жыл бұрын
mcauslandrory 12th overall, 3rd in his age group. Times and splits are on that triathlon’s website.
@chadreynolds96983 жыл бұрын
Rich, your hair is looking good.
@giantaylor38743 жыл бұрын
Rich..please get into contact with Eddie "the Beast" Hall and train together😂🔥💪
@jonny1one6343 жыл бұрын
Who won?
@korcomman3 жыл бұрын
7:24 these are aquamans
@relikvija3 жыл бұрын
Post the times Good job guys
@freddycalderon37683 жыл бұрын
Name of they song at the beggining plaese?
@kaikenngott72413 жыл бұрын
What is the brand/Modell of the helmet?
@danielcohen68943 жыл бұрын
How were you even allowed to get on the bike without your helmet done up? let alone without a shirt?
@thaothao263 жыл бұрын
So interesting! Love this video thank you for sharing! Just a lot of camera bumpiness and tops of faces cut off in the shots tho.
@erickosmicki78123 жыл бұрын
Maybe I missed it, but what type of Marathon was it? Full? Half? Sprint?
@camerononeill8143 жыл бұрын
Put ya tri top on!! 😂 Cross fitters lol
@TheClemfafa3 жыл бұрын
what watch is Chase wearing ?
@realalbertan3 жыл бұрын
Is that an unbuckled chin strap?
@30jersey4783 жыл бұрын
You aint cooking if the smoke detector doesn't go off.
@CFProjectMayhem
3 жыл бұрын
Is this a Paula quote? Haha!
@LizaLavolta3 жыл бұрын
More strong men in the world. AMEN
@conquerking9267
3 жыл бұрын
Amen
@ogs1mpson6093 жыл бұрын
Haven’t checked in on Crossfit in a long while, did Mayhem ever de-affiliate or have they been Crossfit Mayhem the whole time? Not judging either way, just curious.
@tobin873 жыл бұрын
Haha what I got from watching biking videos. Don’t hit that front brake
@MuhammadLaher3 жыл бұрын
Awesome Rich but please do a half ironman, this will really test you
@CequalsRN3 жыл бұрын
cool!
@teslation3 жыл бұрын
he did it while fasting.... if i dont get my oatmeal shake my heart rate goes 170 watching netflix :D
@orlvndo
3 жыл бұрын
Dude I'm saying, that's freaking insane!
@taylorlove8053 жыл бұрын
Omg my mom had a clay mask I made in the 3rd grade but I don’t know where it went
@LucaOneTripleSeven3 жыл бұрын
Rich "the natural" Froning :p
@chrismccoy41463 жыл бұрын
The fittest people on earth...haha
@bryanstewart67213 жыл бұрын
These guys ain’t worried ‘bout no COVID!
@stephanefaure7092
3 жыл бұрын
normal covid19 is obviously bullshit
@alex97882
3 жыл бұрын
Their immune system spanks covid
@jasonmurray4714
3 жыл бұрын
Plus they aren’t older than 65.
@josephdickerson99023 жыл бұрын
Did Rich never fasten his helmet?
@philipps90293 жыл бұрын
Rich, Did you do the Triathlon fasted?
@ciandunphy7888
3 жыл бұрын
He said he did
@philipps9029
3 жыл бұрын
Cian Dunphy Yeah i asked that before I saw The Video 😂
@CFProjectMayhem
3 жыл бұрын
He did! And still fasted till 1!
@xebaschenko3 жыл бұрын
Muy pocas millas corriendo y en bicicleta
@gengar6783 жыл бұрын
Looks just as great as triathletes lifting big weights......
@edgonzalez1863 жыл бұрын
So stupid when people make suggestions like: "you should do a colab with...". The one that sugests that GOAT Froning should do a video with, is shallow. Froning has competed and succeeded in every level of his fitness industry. Others might be more popular, or versed, or $$$; but what RF does is share his documented diary... as is. He don't tell equations, formulas, what you should eat, or talks about others (heck, he don't even talk about himself).
@donnielp33 жыл бұрын
I feel bad for anyone not wearing bike shorts on that ride.
@CFProjectMayhem
3 жыл бұрын
donnielp3 Ben here. I had no bike shorts and no back shock. Yes, my butt hurts.
@donnielp3
3 жыл бұрын
@@CFProjectMayhem I bet. I ride a hard tail and get sore on 400m pavement rides during WODs.
@jackmontou89833 жыл бұрын
They for sure don't mountain bike in training...
@PerBarholm3 жыл бұрын
non wet suit swim, how warm warm the water?
@chasecampbell8466
3 жыл бұрын
It’s really warm in that quarry this time of year
@CFProjectMayhem
3 жыл бұрын
Yes, it was warm like a bath.
@jennd90513 жыл бұрын
Did Rich beat elly
@eilisnyhan
3 жыл бұрын
Elly and Haley were meant do it but when they went to sign up on Saturday it was sold out so they couldn't do it. That's what they are telling us anyway 😉😂
@dominicg98223 жыл бұрын
rich froning reminds me of goku
@travisboothe5670
3 жыл бұрын
His power level is definitely over 9000!!!
@travisboothe56703 жыл бұрын
So did Rich smash Elly in the triathlon?
@eilisnyhan
3 жыл бұрын
Elly and Haley were meant do it but when they went to sign up on Saturday it was sold out so they couldn't do it. That's what they are telling us anyway 😉😂
@travisboothe5670
3 жыл бұрын
@@eilisnyhan thanks for letting me know 😊
@kikolola95323 жыл бұрын
Rich and everyone would have got schooled if there were real triathletes competing haha even amateur ones aslong as they know how to road bike
@standuran60893 жыл бұрын
I’m x triathlete when I was watching this video made wanna go do one ☝️ to bad I fucked up my knee 8 years ago 👍
@blade79543 жыл бұрын
Rich build a new house?
@CFProjectMayhem
3 жыл бұрын
He didn’t! This was where they stayed for the Triathlon.
@jesseebaez043 жыл бұрын
8x CrossFit Games Champion? He has 4.
@CFProjectMayhem
3 жыл бұрын
Jesse Baez 4 Individual, 4 Team, that’s 8 total championship wins, at the CrossFit games.
@jesseebaez04
3 жыл бұрын
Freaking forgot he joined teams, that should be specified because those aren’t equal. Thanks for the reminder.
@CFProjectMayhem
3 жыл бұрын
Jesse Baez They are equal, it does not say 8x individual, it just says 8x CF Champion, because it’s that, championships.
@jesseebaez04
3 жыл бұрын
CrossFit Mayhem it’s semantics, just seems a little misleading in my opinion. And to me they aren’t equal because teams and individual sports are two different things. I would say 4x Individual 4x Team CF Champion. But again that’s my opinion, and honestly no one cares... but I don’t want to focus on that, it was a good video. Dude is still a killer!
@captainchaos6812
3 жыл бұрын
Who cares CrossFit is dumb
@gaborstaudinger29273 жыл бұрын
Chase and Rich came in 11th and 12th with pretty good time. runsignup.com/Race/Results/83682/?resultSetId=208862&textVersion
@cjb89933 жыл бұрын
Was a Froning fan until he went off the rails on Glassman Floyd-19 fiasco.
@CFProjectMayhem
3 жыл бұрын
Cj B Good to know, cya!
@cjb8993
3 жыл бұрын
CrossFit Mayhem lol, see I hit a nerve, deservedly so!
@CFProjectMayhem
3 жыл бұрын
Cj B Haha nah brother, could care less what you think or do, just figured you’d be leaving since we seem to hit a nerve for you.
@cjb8993
3 жыл бұрын
@@CFProjectMayhem Well, when you jump to conclusions and take things out of context it says a lot about a person. Like Reebok, you rushed to a conclusion and joined the "woke" left in what looks like a slow motion train wreck. I think Glassman if anything, deserves an apology. As for me, no Reebok will grace my kid's closets and any other brand that supports this twisted logic of shoot first, ask questions later. Perhaps if you paid attention to fact that Floyd was a serial convict and that BLM, a domestic terrorist organization, martyred him, and used the event to bring 600MM in destruction to US cities (& countless deaths) and counting perhaps you'd understand my issue with your politicization of all of this. "Care less what I think or do". That too says a lot.
@CFProjectMayhem
3 жыл бұрын
Cj B Hey man, we are all entitled to our own opinion, and we respect that. Thank you for supporting us up until the Glassman/BLM situations. If you are ever in the area maybe we can chat more about it, and grab a workout.
@roope47593 жыл бұрын
People standing in forrest masks on... :D why?
@pablofuentes82283 жыл бұрын
Cuñaaaaaaaaaaaao!!!!
@juandelacruz3653 жыл бұрын
Any pro triathlete would smoke a pro crossfit lifter in an Ironman anytime.
@CFProjectMayhem
3 жыл бұрын
Absolutely!
@RicardoSanchez7
2 жыл бұрын
A trained age grouper would smoke Rich. His time is roughly what you expect a 1-2 year amateur at his age to be. His muscle recruitment is the opposite of what a triathlon demands. I'm sure he could get to elite amateur in just a couple years.
@SpeedyLizard3 жыл бұрын
Results from the race... runsignup.com/Race/Results/83682/IndividualResult/2020#U14784095
@pillepalle36143 жыл бұрын
These guys can‘t ride, that’s for sure
@CFProjectMayhem
3 жыл бұрын
Pille Palle What do you recommend for us?
@pillepalle3614
3 жыл бұрын
CrossFit Mayhem just ride more. 😂 But I assume you don‘t have the time to go biking too. (didn‘t meant to be rude don‘t get me wrong)
@johntaylor2113 жыл бұрын
Is there drug testing ?
@carchecha3 жыл бұрын
If it ain’t hwhite it ain’t right
@AkashmbdAkashmbd3 жыл бұрын
Very Nice 💪💪💪💪💪🍓🍍🍉🍒🥛🥛🥛🍫🍫🍫💪💪💪💪💪workout 💪💪💪💪💪
@timkidd52193 жыл бұрын
Watching this video may cause dizziness, nausea.. come to think of it, if you watch this you will have covid-19. Camera man on crack. (Love the content tho. Just a humorous critique. Some balancing camera equipment would make it much easier to watch, the Rich Cam was of the easiest to watch)
Пікірлер: 132
I love the little descriptions. Ben "confused" 😊 4:38
Good job everyone, transitions are part of the race ;) Ready to see Rich take on some long endurance races, bet he would crush it
Can't wait for those Into The Storm hats to drop! I'm snagging one as soon as they do!
Love the fact that they are always focused!
Love the editing of this! Well done everyone!!
You guys did a great job on this video. I thought I was watching a documentary!
@CFProjectMayhem
3 жыл бұрын
Thanks Travis!
Shirtless Mountain biking in rainy forest. Geez. Good job, looks fun.
Such a cool video. Everyone looked like they got fitter/overcame some physical and mental hurdles! Love seeing Rich be an endurance beast now.
Impressive video! It was exciting and entertaining. Great job!
That Brian Nelson guy kind of resembles that guy who played Knish in rounders 🤣
This video was awesome! I’ve only done one triathlon, I have a ton of respect for you guys this one looked fun!
@CFProjectMayhem
3 жыл бұрын
Awesome! Thank you sir! It was definitely a blast!
Rich u should lift or run with Nick Bare
@DillyDilly5274
3 жыл бұрын
@Stephen Dow Do you think every youtuber lives kitty corner to each other? A collab usually involves travel. Both of their followings are huge and it would be cool to see imo
@arabbit5625
3 жыл бұрын
Thought the same thing! Was wondering who might win in a conventional triathlon
@lakota_stu
3 жыл бұрын
@@DillyDilly5274 I think he just suggested not because it would be epic. People need to chill about the travel, Jesus.
@lakota_stu
3 жыл бұрын
*Suggested it
@codymusser6649
3 жыл бұрын
Nick did with Adam Klink, doing so with Rich would sick too
(1.2km, 15mi, 4.6mi) unusual distances. emphasis on the swimming.
Here's your next t-shirt."I didn't die."- Brian. Another great video. Thanks!
@CFProjectMayhem
3 жыл бұрын
Brian will definitely be having his own T-shirt soon.
@jennysok8320
3 жыл бұрын
@@CFProjectMayhem Love it! I bet he has said alot that could end up on a shirt. haha
This team is full of body mechanics! 💪🏽💪🏽💪🏽
I'm glad Brian didn't die. He's a good dude.
Great job! Honestly. Rich in an amazing person who inspires others including me. I really look forward to my future me to be fit enough as the triathlon athletes are! Up top! 🙌🏻😄
Great footage!
Looks like great fun. I was really into Triathalons, Marathons & duathlons for 5 yrs or so. I now workout in the gym 3hrs daily x 5 days a week. Lost 19kg & 10% body fat. ( 30min abs/core, 2hr weight workout & 30 min cardio run, jump rope or swim ) Any new ideas, challenges or workout plans anyone would suggesting or want to share are welcome. Thanks
Well... I’m wondering what Rich hit in the afternoon, I mean the real workout 😂
@CFProjectMayhem
3 жыл бұрын
3 sets: 3 rounds 3 legless ropeclimb 9 bench press 185 18 cal echo Rest 1:1
This is so cool and I love ur accents .
This is an awesome video. You should consider doing a half Ironman next!
Days of Thunder reference was amazing
t bone got the whole screen...very good video.
7:35 world rule that when water inside your ear
Would be great to see your placings and splits 👌🏼
@casualarrogance
3 жыл бұрын
mcauslandrory 12th overall, 3rd in his age group. Times and splits are on that triathlon’s website.
Rich, your hair is looking good.
Rich..please get into contact with Eddie "the Beast" Hall and train together😂🔥💪
Who won?
7:24 these are aquamans
Post the times Good job guys
Name of they song at the beggining plaese?
What is the brand/Modell of the helmet?
How were you even allowed to get on the bike without your helmet done up? let alone without a shirt?
So interesting! Love this video thank you for sharing! Just a lot of camera bumpiness and tops of faces cut off in the shots tho.
Maybe I missed it, but what type of Marathon was it? Full? Half? Sprint?
Put ya tri top on!! 😂 Cross fitters lol
what watch is Chase wearing ?
Is that an unbuckled chin strap?
You aint cooking if the smoke detector doesn't go off.
@CFProjectMayhem
3 жыл бұрын
Is this a Paula quote? Haha!
More strong men in the world. AMEN
@conquerking9267
3 жыл бұрын
Amen
Haven’t checked in on Crossfit in a long while, did Mayhem ever de-affiliate or have they been Crossfit Mayhem the whole time? Not judging either way, just curious.
Haha what I got from watching biking videos. Don’t hit that front brake
Awesome Rich but please do a half ironman, this will really test you
cool!
he did it while fasting.... if i dont get my oatmeal shake my heart rate goes 170 watching netflix :D
@orlvndo
3 жыл бұрын
Dude I'm saying, that's freaking insane!
Omg my mom had a clay mask I made in the 3rd grade but I don’t know where it went
Rich "the natural" Froning :p
The fittest people on earth...haha
These guys ain’t worried ‘bout no COVID!
@stephanefaure7092
3 жыл бұрын
normal covid19 is obviously bullshit
@alex97882
3 жыл бұрын
Their immune system spanks covid
@jasonmurray4714
3 жыл бұрын
Plus they aren’t older than 65.
Did Rich never fasten his helmet?
Rich, Did you do the Triathlon fasted?
@ciandunphy7888
3 жыл бұрын
He said he did
@philipps9029
3 жыл бұрын
Cian Dunphy Yeah i asked that before I saw The Video 😂
@CFProjectMayhem
3 жыл бұрын
He did! And still fasted till 1!
Muy pocas millas corriendo y en bicicleta
Looks just as great as triathletes lifting big weights......
So stupid when people make suggestions like: "you should do a colab with...". The one that sugests that GOAT Froning should do a video with, is shallow. Froning has competed and succeeded in every level of his fitness industry. Others might be more popular, or versed, or $$$; but what RF does is share his documented diary... as is. He don't tell equations, formulas, what you should eat, or talks about others (heck, he don't even talk about himself).
I feel bad for anyone not wearing bike shorts on that ride.
@CFProjectMayhem
3 жыл бұрын
donnielp3 Ben here. I had no bike shorts and no back shock. Yes, my butt hurts.
@donnielp3
3 жыл бұрын
@@CFProjectMayhem I bet. I ride a hard tail and get sore on 400m pavement rides during WODs.
They for sure don't mountain bike in training...
non wet suit swim, how warm warm the water?
@chasecampbell8466
3 жыл бұрын
It’s really warm in that quarry this time of year
@CFProjectMayhem
3 жыл бұрын
Yes, it was warm like a bath.
Did Rich beat elly
@eilisnyhan
3 жыл бұрын
Elly and Haley were meant do it but when they went to sign up on Saturday it was sold out so they couldn't do it. That's what they are telling us anyway 😉😂
rich froning reminds me of goku
@travisboothe5670
3 жыл бұрын
His power level is definitely over 9000!!!
So did Rich smash Elly in the triathlon?
@eilisnyhan
3 жыл бұрын
Elly and Haley were meant do it but when they went to sign up on Saturday it was sold out so they couldn't do it. That's what they are telling us anyway 😉😂
@travisboothe5670
3 жыл бұрын
@@eilisnyhan thanks for letting me know 😊
Rich and everyone would have got schooled if there were real triathletes competing haha even amateur ones aslong as they know how to road bike
I’m x triathlete when I was watching this video made wanna go do one ☝️ to bad I fucked up my knee 8 years ago 👍
Rich build a new house?
@CFProjectMayhem
3 жыл бұрын
He didn’t! This was where they stayed for the Triathlon.
8x CrossFit Games Champion? He has 4.
@CFProjectMayhem
3 жыл бұрын
Jesse Baez 4 Individual, 4 Team, that’s 8 total championship wins, at the CrossFit games.
@jesseebaez04
3 жыл бұрын
Freaking forgot he joined teams, that should be specified because those aren’t equal. Thanks for the reminder.
@CFProjectMayhem
3 жыл бұрын
Jesse Baez They are equal, it does not say 8x individual, it just says 8x CF Champion, because it’s that, championships.
@jesseebaez04
3 жыл бұрын
CrossFit Mayhem it’s semantics, just seems a little misleading in my opinion. And to me they aren’t equal because teams and individual sports are two different things. I would say 4x Individual 4x Team CF Champion. But again that’s my opinion, and honestly no one cares... but I don’t want to focus on that, it was a good video. Dude is still a killer!
@captainchaos6812
3 жыл бұрын
Who cares CrossFit is dumb
Chase and Rich came in 11th and 12th with pretty good time. runsignup.com/Race/Results/83682/?resultSetId=208862&textVersion
Was a Froning fan until he went off the rails on Glassman Floyd-19 fiasco.
@CFProjectMayhem
3 жыл бұрын
Cj B Good to know, cya!
@cjb8993
3 жыл бұрын
CrossFit Mayhem lol, see I hit a nerve, deservedly so!
@CFProjectMayhem
3 жыл бұрын
Cj B Haha nah brother, could care less what you think or do, just figured you’d be leaving since we seem to hit a nerve for you.
@cjb8993
3 жыл бұрын
@@CFProjectMayhem Well, when you jump to conclusions and take things out of context it says a lot about a person. Like Reebok, you rushed to a conclusion and joined the "woke" left in what looks like a slow motion train wreck. I think Glassman if anything, deserves an apology. As for me, no Reebok will grace my kid's closets and any other brand that supports this twisted logic of shoot first, ask questions later. Perhaps if you paid attention to fact that Floyd was a serial convict and that BLM, a domestic terrorist organization, martyred him, and used the event to bring 600MM in destruction to US cities (& countless deaths) and counting perhaps you'd understand my issue with your politicization of all of this. "Care less what I think or do". That too says a lot.
@CFProjectMayhem
3 жыл бұрын
Cj B Hey man, we are all entitled to our own opinion, and we respect that. Thank you for supporting us up until the Glassman/BLM situations. If you are ever in the area maybe we can chat more about it, and grab a workout.
People standing in forrest masks on... :D why?
Cuñaaaaaaaaaaaao!!!!
Any pro triathlete would smoke a pro crossfit lifter in an Ironman anytime.
@CFProjectMayhem
3 жыл бұрын
Absolutely!
@RicardoSanchez7
2 жыл бұрын
A trained age grouper would smoke Rich. His time is roughly what you expect a 1-2 year amateur at his age to be. His muscle recruitment is the opposite of what a triathlon demands. I'm sure he could get to elite amateur in just a couple years.
Results from the race... runsignup.com/Race/Results/83682/IndividualResult/2020#U14784095
These guys can‘t ride, that’s for sure
@CFProjectMayhem
3 жыл бұрын
Pille Palle What do you recommend for us?
@pillepalle3614
3 жыл бұрын
CrossFit Mayhem just ride more. 😂 But I assume you don‘t have the time to go biking too. (didn‘t meant to be rude don‘t get me wrong)
Is there drug testing ?
If it ain’t hwhite it ain’t right
Very Nice 💪💪💪💪💪🍓🍍🍉🍒🥛🥛🥛🍫🍫🍫💪💪💪💪💪workout 💪💪💪💪💪
Watching this video may cause dizziness, nausea.. come to think of it, if you watch this you will have covid-19. Camera man on crack. (Love the content tho. Just a humorous critique. Some balancing camera equipment would make it much easier to watch, the Rich Cam was of the easiest to watch)