Sir har din ka schedule bhi bana dijiye off, middle, in sabka

@sachinyadav-fw8wm

2 жыл бұрын

Already hai

@yadavthegreat6007

2 жыл бұрын

Jrur bhai 👌

@Mrcrackcenafitness.01

2 жыл бұрын

Jarur bhai

@rrhannaga780

2 жыл бұрын

Right❤️❤️❤️

@Armymotivation47

2 жыл бұрын

Yes bna do

Salam hai mehanat ko tumari Hamri khatir 👍❤️❤️❤️🔥👍❤️

Jai hind Bhai me Aapke hi video Dekh ke running karta tha or ab me army me Hu Bhai me Aapka ye ahsaan Kabhi nhi bhuluga Mera pahle time 6,20 aata tha 5 month baad meri Bharti thi tab Mera last time 4,46 tha Mene first group me race clear ki thi. Faughy Bhai Ka raam raam Ankit Bhai meri Jaan

Thanks a lot bhai ye gajab hai workout banane ke liye,isse improvement jarur aayega 🙏

All clearr ankit bhai❤.....bst way of teaching such knowledge .....🔥🔥🔥 proper discipline n schedule with proper diet (food/fuel) is necessary for achieving our goals with our 100%

Lots of love from Uttar Pradesh India 🥰🤗🤗

💫 Sir aap ke har video's ka besabri se intajar raha h kuch naya sikane ke liye thanks ❣️💪

Thnku sir bhot shi smjhaya apne thnks for giving us tips ❤️🚩♥️

Thanku so much bhai for giving us this great knowledge

Best' opinion ankit bro apaka 200k subscribe se aap se jura huu mai bahut ache tips dete ho bro

Oustanding running tips bro bhai🏃‍♂️🏃‍♂️👌👌👍👍

Bhai off season , mid season and speed workout ka fresh video lalo Love you brother

I'm sure if anyone watch this video he or she can make their own training plan he have explained all things deeply..thanks bhai

@sachinmore2104

Жыл бұрын

¹

@sachinmore2104

Жыл бұрын

¹¹112¹

Julam Shre.Ankit.bhai.y.Gi👍👍👍🏃🏃💯

Bahut sahi jankari h teknikal

Thanku so much sir this is very helpful for every one

osm sir ❣️❣️❣️

God bless u bhai .....iska zarurat tha

❤️Very helpful video 👍 ❤️

Good going God bless

Pure youtube ka sabse best physical centar

ऑलिंपिक.... जाणकारी.... 👍👍

Sir jo mere jese bche 15 ki age se shuru ki hai running please sir hmare liye Ek alg video bnao us video main full 🏃 knowleg btao please sir Bharat Mata ki Jai Jai hind Love from himachal Pradesh ❤❤🙋

Yrr aap na sab kuch theek theek batate ho kyunki baanki sab to ,20 din me 4:40. Krba dete hai Thanku yrr😊😊😊

Very very thank you so much guruji 👌👌👌 mja aa gya video me sab kuch clear ho gya. One of the best guruji in the world. Love you So much guruji ❤️❤️❤️.

Ek no ankit bhai💯

Mast plan hai 😁👌 Sir Shoutput kasie kre ek video banaye 👍

बहुत बहुत ही सही कहा

Thankuhhh sir mera poora doubt clear hogya ab b.ped k teaching plan me isi ko samjhunga or mera bhi taiyaari ho jaega .....🤗🤗🤗🤗

U r the Best Bhai

U r Great Sir ..!! BIG FAN SIR MEA APKO JAB SE FOLLOW KRRA HU JAB APKE 30K SUBSCRIBER THE . ⚔️🕉️✨ LOVE FORM U. K. DEHRADUN ♥️

Bhaiaa off season or sbhi seasons ki video banaaoo bhai bhot help milegii hm sbko please reply 🙏🏻

Thank u sir...

Love u Guru g❤️❤️❤️❤️

Sir me assam se hu.apka har video me dekhta hu.

Very Nice Sir ji...

bhai carrying ankle pe video bana digeye.pichle 4-5 video se comment kar raha hu.

Bhai please in sbkaa ek routine bnaaiyee please bhaiaa🙏🏻

Bhai AAP bahut badiya nolej dete Ho

WeldonE bRo❤️

Jabardast sir

Bhai bahut jaruri jankari di hai

Hello brother , Yesterday I have qualified for assam police physical test . Thankyou

@funchannel9492

2 жыл бұрын

Bhai Kitna din practice kiya tha?

@dnp5686

2 жыл бұрын

@@funchannel9492 one month

@bhushansapkal2050

2 жыл бұрын

Kitne min me

Jai hind ankit sir ❤️

Jay hind sir Sirji off season ka weak workout ki vedio banao PLEASE

Jai Hind 🇮🇳 bhaiya thanks..

Thanks Ankit bhai

Good tips for athletes sir

Tq bhai ji ❣️❣️❣️

Nice information... 👍

Sir sabase best video hai.., 1600

Best coach.

Sir we want your live workout session

Thanks sir 😊

Super sir .....

Thank you ❤️❤️❤️

Nyc 👍

Thanks ❤️ from mumbai

Sir Your videos are so helpfull

Ek dam gajab sir

Sir please make offseason workout for 100 and 200m sprint . . . Please🙏 sir

Thx bhai.. Bhai aap ki acadamy mein khane ke liyaa kya diet di jati hai hor fee kitni hi

tx sir.

Very helpful video

Good luck

Ty paaji

tqqq bht ❣️❣️❣️😎😎😎

Shukreya brother ♥️♥️

Sir PACE RUNNING PAR EK VIDEO BANA DIJIYE ❤️

U are great sir

Nice ankit bhai

Thanks bhai ,ye bahut useful information h but ek bat puchna tha ki bich bich me timing marna h 1600 m ka please reply ..

Jai hind sir

Bhai off season n season ka diet pe bhi ek video bana do

Thanks 👍😊

bht bht dhanyawad 😎😎😎

Ye physically sen ne pahle hi bta diya sir 😍

Bhaiya teeno season ka workout schedule dal do Mai apki video dekh kr taiyari krta hu ❤thanks

@hustler2124

2 жыл бұрын

Dala hua h pehle ka

Thank you so much bhai

Bhai off session or mid or speed workout bhi bta do.... Please 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

Love from Argada ramgarh jharkhand 😇😇

Apki es video se aj mera army m hu 🥰

Sir you are ❤😘

Bhaiya please ap 1600 meter ke liye 1 year ka plan chart banado because bhut sare bacche army ki bhi tiyaayri kerte per perfet schedule nhi pta please ap ek plan chart banado please

Nice video

Super 👌👌

Weight loss par video bana do na With warkout plan..

Very nice video sir

Guru g thx

Ustad ji

❤️❣️❤️

Bhai first 🥇

Good bro ❤️❤️❤️❤️ you tip

जय हिंद सर

You have to develop speed before speed indurence

Bhiya off season aur mid season in season ka video banoo doo gav se

Jai hind sir g

Thank you sir.

Hii sir please I'm biggest fan 🖤😊👍💞💫

Osm video