Very helpful demonstration.Your instructions were clear and easy to follow. One can engage easily in the act while looking at your video and get the devine feeling. You deserve appreciation from all of us who want to practice pranayam for better mental and physical health.

@yogawithshaheeda

2 жыл бұрын

Thank you so much from the bottom of my heart ❤️.

@drshankarsingh6773

2 жыл бұрын

शरीर के पांचों प्राण को एक्टिवेट करने के लिए पांच आसन बताईए

@rahulurmi

2 жыл бұрын

Very good

@parmatmasingh846

2 жыл бұрын

)m

@AjaySharma-ty9vs

2 жыл бұрын

We @@drshankarsingh6773

बहुत ही अच्छा आपने प्राणायाम सिखाया मैं बहुत खुश हूं मैं हर रोज आपके साथ प्राणायाम करुंगी.

बहुत ही सुंदर तरीके से प्राणायाम का अभ्यास करवाया है धन्यवाद

शाहिदा जी मैं आपके व्हीडीओ घंटों तक देखता हूं। देखने आनंद मिलता है। आपकी बात करने का तरीका, सुन्दर चेहरा, और शरीर का सुडौल रचना। बहुत अच्छा लगता है देखना।

इतना सुंदर मार्गदर्शन मैंने पहली बार सूना और देखा,दीदी खूब खूब धन्यवाद

ਬਹੁਤ ਹੀ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ਼ ਪ੍ਰਾਣਾਯਾਮ ਕਰਨ ਦਾ ਤਰੀਕਾ ਸਮਝਾ ਰਹੀ ਹੈ ਐਪ ।

Not only you are mentally & physically fit you have the decency of personality and genius also. God bless you 😊

Mam aapki voice pr singing bhi bhut perfect rhegi mujhe esa bhut jyada lgta h pranayam bhi bhut perfectly krvate h aap

इतने बेहतरीन तरीके से आज तक किसी ने भी नहीं सिखाया। आपको बहुत बहुत शुभकामनायें।

बहुत अच्छा. आपका योग सम्बन्धी डेमोंस्ट्रेशन बहुत ही प्रशंसनीय है.

बहुत ही अच्छा विडियो बनायें आपने। और काफी अच्छी तरह से समझाते हुए व्यखान किया है जो देखने वाले को अच्छी तरह से समझ आये। बहुत बहुत धन्यवाद।

First time I hv come across a video which has captured all the pranayama techniques very clearly and systematically in one video itself . Excellent job !excellent narration

बहुत सुन्दर प्रस्तुति सराहनीय। खुश रहो ।। इतनी अच्छी तरह से आपने किया। वाह

@yogawithshaheeda

2 жыл бұрын

❤️🙏

Beautiful. Thank you. I started pranayama today based on this. I will do pranayama along with you everyday.

धन्यवाद 🙏 शाहिदा जी आपका सिखाना का तरीका बहुत अच्छा है। मैं आपका फॉलोर हूँ। मेरी उम्र 61 वर्ष है २० वर्ष से योग कर रहा हूं पर आजकल मेरा बी पी बढा है 142/90 मुझे कौन प्राणायाम और आसन करना है कौन सा नहीं

सहिदा बहन कोटी कोटी धन्यवाद आप का यह उपकार हम नही भुलेगे और योग और प्रणायाम मे सफल होवेगे! शुभ होली

Good Heaven, so great you are . This is a great sevice toward huminity. Best of luck to this heavenly body !

प्राणायाम की बहुत अच्छी जानकारी आपको बहुत-बहुत धन्यवाद आप की ऑनलाइन क्लास होती है l💐💐🙏🙏

Meri saari confusion door ho gayi aapka video dekhkar, bahot accha video, bilkul sequence mei.Thanx mam.

Excellent Demonstration. Easy to follow. Thanks!

बहूत जबर है ये योग अभ्यास ताई धन्यवाद रामकृष्ण हरी ताई पुणे आप ने लिये हार्दिक शुभ कामनिया

You are super superb, Great teacher, I am fascinated by the way you are training people .

I wanted to learn pranayam but did not know how to do. You make it possible. Thank you very much. I will definitely do all these every day. Once again Thank you very much. God bless you.

You have done very good job to elders. God bless you.

I am Alka kamble and watching your videos from today. I have been doing kapalbharti for 14 days.

Madam aapka samzane ka tarika good h, meri nose band rahti h, kabhi राइट तो कभी लेफ्ट,अंदर मस्से बड़े हुए हैं कई साल हो गए कृपया समाधान बताएं जरूर बताएं प्लीज मैडम प्लीज मैडम आपका भला होगा।।

Very fine explanation of all the pranayams Thank you very much

Very lovely and healthfully demonstration.mam really u are best yoga instructor for human.I have no words to commend you.thanks a lot

I saw your video today for the first time and really enjoyed pranayam with you thank you

Saheeda ji your yoga program is very good and inspiring Way of teaching is very simple and easy

Lata Mangeshkar is singing whereas you are speaking Lata Mangeshkar voice As usual you are on your owning & best in your subject Just love ❤️ to your teachings

बहोत उपयुक्त प्राणायाम अच्छी तरहसे समझाया हैा

ॐ ॐ ॐ 🙏🙏

Thanks madam satisfied with ur explanation system. I am practicing pranayam there was some doubt now this is cleared. 🙏🙏🙏

बेटी आपको बहुत धन्यवाद भगवान आपको खुशहाल रखे

बहुत अच्छा प्रस्तुतीकरण।शुक्रिआ शहीदा जी।

Thanks a lot dear confusion dur hua.very nice explainatiin.i will do definately

सुंदर अनुभव धन्यवाद मैडम

Thanks a lot. Very helpful and informative. All confusions are over

अत्यंत उपयोगी धन्यवाद मैडम

बहुत ही बढ़िया सरल सहज शब्दों में समझाया गया बेहतरीन विडियो 🙏🕉️

नमस्ते बहन। एक बीडियो एलर्जी से पीड़ितों के लिए भी बनाइयेगा।इपके बीडियो बहुत ही उत्साह वर्धक होते है ।बोलने की सैली सब कुछ सुनते ही समझा देती है।🎉

Thanks very much you have settled chain of pranyam for us. मतलब गागर में सागर भर दिया।

Mem apka smzhane ka trika ne dil hi jit liya mera apke jaisa channel nhi dekha mene

Maaam mai aapko bata nhi skti ki mujhe kitni tension thi aapka ye paranayam karke mujhe kaphi acha feel ho raha hai thank you so much maam

In next episode please demonstrate pranayam useful to deep sleep. I practice some of these.Many many thanks for your good wishes.

Very nice n helpful n easily demonstrated pranayam. Thank u for making such a helpful video.👌👌👌

Thanks for describing all pranayama in detail....my queries earlier asked ,now answered ....Sydney Australia

Thanks so much for sharing the perfect method of following Pranayam..in the correct sequence...will surely follow..I have subscribed to your channel..too.very impressive. 🙏🙏🙏💐💐

Very helpful demonstration. Your introduction was very clear . 🌹❤️🙏😇

आप को बहुत बहुत धन्यवाद जो सही तरीके से आप ने प्राणायाम सिखाया

Good demonstration of few initial pranayam.aAppreciable teaching, thanks.

Very good and clearly explained method very easy to follow Thankyou very much

Thank you mam, you are god gifted person for us

बहुत अच्छी एक्सरसाइज बताई 🙏😊

Mam you are great way of your learning is simply marvelous since last 10 years i was practing pranayam but nobody could explain this way it's very effective thanks mam

Thanks a lot dear,I am so greatful to you for sharing this devine knowledge.Today I did pranayama with you and I am very happy to share my experience that I don't have words to express my emotions I was in such deeper state of meditation which I have not experienced even after doing sudarshan kriya,I am feeling happy & blissful from within

@yogawithshaheeda

2 жыл бұрын

Anjali Didi .. Thank you so much for sharing your experience. Really happy for you❤️

@nareshchandra111

2 жыл бұрын

Thanks madam u made sequence of prayanam nicely

I was waiting such pranayama in sequence .thank you so much ma'm

@yogawithshaheeda

2 жыл бұрын

Vijay ji 😊🙏

आज बहुत अच्छा प्राणायाम राजा धन्यवाद

very helpful pranayam and nice demonstration

एकदम उपयुक्त seqence दिया हैं shaheada mam. आसानी से प्रॅक्टिस हो रही है .

@yogawithshaheeda

2 жыл бұрын

Arun ji 🙏

@damodarbarve4199

27 күн бұрын

V good thank you

Sahida madam you are realy queen of yoga

Thanku Madam ,your are a perfect master and guider

Dhanyavaad Madamji 🙏🙏🙏🙏🙏 Bht bht achha pranayam ka abhyaas. God bless you.

@yogawithshaheeda

2 жыл бұрын

Thank you so much

Dr Arun I am very much satisfied with your demonstration thanks saheeda jee.

Namaste 🙏🙏 Aapne bahothi acchi tarah se samajhaya.......bahot bhaya......jo doubts the woh bhi clear hue 👍wish you all the best🌹God bless you 🙏🙏

You are God send angel spreading knowledge of Yoga. Very nice presentation.

The best video on pranayam Thanks dear Very well explained !

Superlative practice n guidance for pranayama practitioners. Very useful, good. Tnq madam. Godd bless you

Gem after gem worthy content. So proud that you are spreading the Yoga Knowledge. 🙏🏻🙏🏻🙏🏻

@dollybharara529

2 жыл бұрын

65 age ki ladies kar sakti hai

@gauranacharandey7909

10 ай бұрын

You are very lovely prafomance

Nice way so telling each and every words are amazing..... tell the benefits of all this pranayam.

Bahut hi upyogi jankari Di aapane iske liye aapko बहुत-बहुत dhanyvad kafi acche se AV vistar se aapane samjhaya

Thanks ,For Video. I have corrected my Style of Pranayama .As explained by you . Ramchandra Talwande, From Nashik -Maharashtra

बहुत-बहुत धन्यवाद मैम इस वीडियो की हमको जब बहुत जरूरत थी

Tx Dear for helping me and any others those follow to u, u r work is very great.. God bless u

सुंदर.... धन्यवाद मैडम.

👌😄👍👏🙏wow ,excellent muze chahiye tha ye video,thanks mam

आपको बहुत सुन्दर से सिखाया, धन्यवाद ।

Superb teaching Enjoyed pranayam

Waheeda Bahan......thanks for demonstrate the pranayama and I follow the rules and regulations. If doubt arise I will call u thankq very much. From Andhra Pradesh, West Godavari District,Tadepalligudem

upar wala aapko lambi aayu de aur esa vidieo dikhate raho . God bless you.

The method of teaching is very simple and easy.Also voice is good. Thanks.

बहुत-बहुत अच्छी तरह आप ने बतायी

Didi mujhe aap bahut acche lgte ho.... Aapka samjhane ka trika bahut hi acha h..... Didi mujhe headache.. Cervical spondylosis.... Frozen solder..Ki problem me h.... Didi me bahut tklif me hu... Therapy bhi karwa raha hu...Pr aaram nhi h... Plz aap mujhe yoga bataye jis se me is bimari ko dur kr sku... Plz help me didi

Good morning , Shaheeda madam . Very educative video as usual

Very good

Bahut Khoob bahut Achcha Pranayam bataya apne aap ko bahut bahut dhanyvad❤

Clear voice, good expression and useful content. Shivaasheesh

Your instructions are very helpful.Thanks mam

Beautiful. I was searching something like this. Thank you so much ma'am.

You have blessing of . Rishi Patanjali and gift of Lord krishana to enlightend us

Aap ne bahut acchey se brief kiya, consept clear ho gaya, thanks 🙏🌹❤lot

@yogawithshaheeda

2 жыл бұрын

Thank you so much

Very helpful, thanks mam.🎉

Thank You Madam, your training system Wonderful

Superrr madam 🙏👍

You are such an amazing teacher. after learning from you i feel confident that my prayanama is improving and in right direction. thankyou from the heart.

@ashadhingra1071

Жыл бұрын

U are amaging teacher vv good

For a long time I was looking for precise information about the correct way of pranayam and its sequence. Waw wonderful explanation thanks for your guidance

@kusumbazala9968

2 жыл бұрын

Wow wonderful. 👌

Bahut achha karwate ho aap Aaj pahli baar aapke saath yog kiya achha laga Many Many Thanks🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

Hi Madam Namaskar/Satsariakal. I joined u first day first. I liked ur video very much especially ur method of teaching, explaining & ur confidence. I want to tell u that I have back problem (disc L-4, L-5, S-1). So I want to know which exercises I should do for this mainly the exs for Prostat man

Fantastic video and very good guidance. Thanks for your support.