What are some daily habits that make YOU feel good? Drop them below.

@danieldaoud553

3 жыл бұрын

Football

@SilverOnYoutube

3 жыл бұрын

Soccer

@sagarkhubchandani2167

3 жыл бұрын

Gym

@gatecrasher22

3 жыл бұрын

Sascha Huber Workouts durchziehen

@emilianotzaferai428

3 жыл бұрын

Home workout

Hello precious friend that's reading this, we may not know each other but I wish you all the best in life! You are so loved very much by many. ✨ I believe in you! Love - Nat ❤️

@tiktokisgarbage

3 жыл бұрын

Yo thank you i hope you have a great life aswell

@MuhammadUsman-yq8je

3 жыл бұрын

Bless you Nat

@user-ps4bg7wq6i

3 жыл бұрын

Hello back, beautiful unknown friend. U are so beautiful from the inside, which nowadays is quite rare, compared to the opposite : some beautiful only on the outside vafla. An outside beauty without the Inner beauty gets rotten very fast. When the person is not good, they're fulfilled with decomposition of the soul. 🎭

@user-ps4bg7wq6i

3 жыл бұрын

@Mr beast I want U noticing me noticing you and giving you a chance. 🕸️

@pixelberrychoicespodcast5861

3 жыл бұрын

💞

Yo you really out here giving people information in all of your videos how to live happy, healthy lives. I know money isn't everything but you're one of the only content creators I really hope is getting millions for what you do. Salute to you king.

Cliff notes: 1. Tyrosine 2. St. johns wort 3. SAMe 4. Tryptophan 5. Rhodiola 6. B6 7. Fish Oil (Molecularly Distilled). 2:1 EPA:DHA ratio 8. Lithium Orotate 9. Ashwagandha 10. Walking Extra: - Prioritize Sleep - Exercise - Eat a diverse amount of plant based whole foods with moderate protein - Prioritize self care & meditating - Have goals and meaning in your life

@bellap765

Жыл бұрын

Thank you

Stuff that make me feel good: Viking metal, gaming, anime, babymetal, walking for 30 min,eating spicy food, thinking, talking with my sister, youtube, video game music, philosophical thinking.

@thabangkhalo120

3 жыл бұрын

Dude what is your social handle, you such an interesting human being

@user-ps4bg7wq6i

3 жыл бұрын

Cool stuff. Wish you all the best! ⭐☀️🦋

@thedarklord5129

3 жыл бұрын

@@user-ps4bg7wq6i Thank you.

@TheRevenantEdits

3 жыл бұрын

Well, would ya look at that. I love 7 of these things, alongside heavy metal, epic and cinematic rock, cinematic music, reading novels and comics, watching movies and tv shows, arts and crafts, and even some song writing and music production! You've got good tastes.

@thedarklord5129

3 жыл бұрын

@@TheRevenantEdits Thanks dude, you too.

Meditation/ self hypnosis was my biggest benefit in my life personally! And of course diet is sooooo important! 😁❤️🙏🏽

@thabangkhalo120

3 жыл бұрын

I'm still working on my diet... for almost a year now

@Ashley-og9ti

3 жыл бұрын

@@thabangkhalo120 I been "working on" my diet all my life 😭

@swayfitness5777

3 жыл бұрын

I need to try this

@swayfitness5777

3 жыл бұрын

@@Ashley-og9ti do or do not, there is no try.

@Ashley-og9ti

3 жыл бұрын

@@swayfitness5777 Chill. It was a joke. Whoosh lol

Meditation/Breathwork Daily exercise Whole food plant based diet Plenty of water No drugs Walking 8 hours of sleep Reading and Podcasts

I'm a physician ...I wouldn't go so far giving these kind of suggestions about supplements without having a complete and professional knowledge about each one of them. Something that is natural DOESN'T necessarily mean it's safe for everyone ! This concept is really important to understand ! In particular the one you mentioned, ST. JOHN'S WORT, has MANY contraindications ! It could easily interfere with different categories of drugs ! Oral contraceptives, vitamin k antagonists (warfarin), carbamazepine, tacrolimus, nefazodone, some anti HIV agents, some SSRI causing the SEROTONERGIC SYNDROME that is a fatal condition ! and several other drugs ! Before giving these advices you have to know what you are doing ! It could be very dangerous and life threatening ! Be careful !

@LinneaAnn01

3 жыл бұрын

he did say to talk to your physician and to get blood work done at the beginning of the video.

@LinneaAnn01

3 жыл бұрын

hes not saying to just take his advice he is warning in his own way

@MicahGilmorethekoopaking

3 жыл бұрын

Was it really necessary to lead off with "I'm a physician"?? I mean the information you posted is readily available on Google.

@heric_

3 жыл бұрын

@@MicahGilmorethekoopaking I really hope you won't have to deal with any serious disease in the future.... oh sorry, my bad. I forgot you don't need any doctor or any hospital. You can easily treat it just by using Google. Haha ! Good luck with it. Bye.

@heric_

2 жыл бұрын

​@Bran EVERYTHING is on Google nowadays BUT you have to know how to deal with the information you receive and there is a lot of misinformation too. I'm pretty sure you and your friend above never heard of a "serotonergic syndrome" before reading my post and I'm 100% sure you never saw a patient with it. Not to mention you can't even recognize or know what are its symptoms. Saying what you said "It's on Google" is totally POINTLESS because I can search for every f. little detail about every scientific field but I have to know where to search, so what ?! I'm also 100% sure that when you were watching this video and he mentioned ST. JOHN'S WORT that huge list of pharmacological interactions and life threatening conditions didn't cross cross your mind ...am i right ? or not ? What's the point of telling me it's also on Google ?! I know it's there ! But fortunately I studied them on med school books and if a patient comes to me with a problem like that I know how to cope with it thanks to my experience in the hospitals. So what ?! Your standpoint is totally useless.

getting off gluten and chelated magnesium have been game changers for me, anxiety, leg cramps, and mood all improved

@DANKOSVIBIN

Жыл бұрын

Just to clarify, you mean adding chelated magnesium, not getting off chelated magnesium?

Very genuine and all what you said it is true. Food, more veggies, less gluten, sports, nutrients etc

Thank you. One of the things I love about you is you do your research to back up what you say. So any on youtube don’t. Something else that there’s been a lot of research on (& are still doing a lot of research on) is turmeric supplements. Putting it in your food or drinking golden milk a few times a week is not enough. If you decide to try it Healthline has some great articles.

All facts my brother.. I always say this Good health began with good digestion 🙌🏾🙏🏽

These tips are way better than "professionals" that worsen your state of mind. I've been there, with therapists, that suck. I got out worse. No thanks! I'll stick with your advice. Great video, great man!

Loved the walking part. Your in this not for the money but for the ppl. Have made a new subscriber. The hidden thing everyone is looking for.

Great message about hope thank you so much. I have watched a few of your videos and you have really inspired me on how to live a happy life and not waste it. I love to walk myself. Love you and God bless you ❤🙏

Due to your incredible motivational videos, you've helped inspire me to become the Real-Estate Mogul I am today. I want to say thank you & continue to keep inspiring people like myself. God Bless

@lycorislune3846

2 жыл бұрын

Wowww so cool, you should try dropshipping on the side

Thank you for bringing up walking. All forms of bilateral stimulation are good for mental health. Plus walking is free!

Yasss let's keep walking through the storm,we will get there stronger and stronger forever.

Very good insight. My depression and everything else tend to get worse when I consume processed carbs. When I go on a ketogenic diet, my Crohn's disease goes away. I've had my terminal ileum removed because of Crohn's. My doctor put me on folic acid, which I quit taking. A ketogenic diet helps keep my Crohn's under control and alleviates my type 2 diabetes. But, I have to supplement my body for depression and the ketogenic diet. They appear to be interconnected, especially since my terminal ileum has been removed. B12 is processed and produced in the terminal ileum. I started back taking sublingual b12 and b Complex. For a time, I took injections. thank you for this video. It served to remind me how much of what I think is just me, might be lack of certain vitamins and minerals.

Anxiety happens when you think you have to figure out everything all at once . Breathe . You're strong . You got this . Take it day by day .

@mirabelben2462

Жыл бұрын

I am feeling the same way too, I put too much on my plate and it definitely affects my stress and anxiety levels. I am also glad to be part of this community.

@mirabelben2462

Жыл бұрын

Does he ship?

@liamphilpkent6250

Жыл бұрын

Yes, he ships discreet and anonymous

@liamphilpkent6250

Жыл бұрын

Dr.healingstrain

@liamphilpkent6250

Жыл бұрын

iG ☝️☝

You're a Godsent. Didn't know depression could be solved this way. I'll do the test

@thabangkhalo120

3 жыл бұрын

I'm so grateful for him as well

@JustMe_SirDew

3 жыл бұрын

@@alis9492 Oh I get. But at least, It's good to know the source depression in a bid to solve it right?

@mentiquebakabila4254

2 жыл бұрын

Results now?

@Nezuko_chan-fm1km

2 жыл бұрын

@@alis9492 if the thought pattern returns wouldn't that mean you need therapy ? Or practice self awareness about why there issues with our thoughts? Or what would your solution be other than supplements ?

As always great videos Prince EA! I really like taking Ashawanda. Very good reminders and tips. Thanks for all you do.

You the GOAT king!😊hey thanks for liking my comment Mr.Ea sir.This really made by day better.

congratulations on 6 million❤️

Just remember, when it come to supplements, sometimes they can have withdrawal symptoms as well. So if you decide to stop taking something, make sure to look up that you don’t need to get off it slowly. Also! Certain medications have bad side effects with certain supplements. Such as, St. John’s wort and venlafaxine (my own experience). That’s why prince says to consult a doctor or do your research. Much love and healing y’all ❤️

Because pain is life, but you can choose what either the pain on the road to success or the pain of being haunted by regret

Thanks you so much Prince Ea. You always deliver 🙏🙏🙏

Great video. Let’s beat depression and mental illness. Let’s all live our life happy and depressed free.. don’t give up 🙏🏽

your videos always have such a good message

This is so insightful!!! Is it best to incorporate all of these or just a few of these into a daily regimen ?

You are changing the world man

I don't have any habit that I do routinely which makes me feel happy. I mean I do such things frequently.

Excellent, just two things i would ad. Taking st john’s worth when you are already using ssri or snri medicaments can cause seronin syndrome, hypomania or even mania. Also, st john’s wort is fototoxic so caution is needed with direct sunlight exposure. I need to look up for b6, but i was taught that only c and d are soiluble in water, rest of them in fat, so taking b6 on an empty stomach, hm, after breakfast definetly, but this, as i said, i will look it up. All in all, great video.

Love every single one of your videos. So powerful and meaningful. You really deserve everything, life changing videos. I look up to you fr.

I have been following your channel for almost 8 years on fb and KZread and I am glad I do . Godbless you

Thx so much @Prince Ea 🙏 Love from Rwanda 🥰🇷🇼

Exercise, prayer and healthy food! Great video

Which brands to use....n where to get that from

@patriciawalker851

3 жыл бұрын

Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety.

We don't have any of these in Lebanon (in the middle East), were having a dollar crisis here 1 dollar is like, 16-50 Lebanese pounds.

In others having a lot of money or financially stable can end depression!

Mind body soul is the way!! For sure 😁🙏🏽❤️

@thabangkhalo120

3 жыл бұрын

No doubt... I'm honestly having a hard time on my mind, but you know, work in progess. Any tips from your side?

Am glad he said if people knew

Thank you for not dissing meds and the medical component of depression but you should also talk and explore talk therapy. It is safer than supplements and meds. Often once you get out what is bothering you the depression and anxiety will begin to go away. In our world we are fooling ourselves that social media connects us when in fact we are more separated and lonelier than ever before. Talk therapy has saved my life.

@kelvinmartins8560

3 жыл бұрын

Y'all should check out Healermanchris on IG he got LSDs,Shrooms, DMT that helps cure anxiety,depressed mood,aggression,impulsive behavior,insomnia,irrY'allitability,low self-esteem,poor appetite and poor memory.... he ships discreetly worldwide 🚚

Training and lifting, running, walking, seeing and hearing motorbikes, listening music (Hard to explain my genres) and so on...

Cheers for the video man.. thank you

Changing my diet to low carb high fat as well as knocking out alcohol on top of starting a workout regimen with weight training helped me get off the antidepressants I took for 21 years. - Women who suffer with depression can sometimes do better with a higher-healthy fat diet.

@kelvinmartins8560

3 жыл бұрын

Y'all should check out Healermanchris on IG he got LSDs,Shrooms, DMT that helps cure anxiety,depressed mood,aggression,impulsive behavior,insomnia,irrY'allitability,low self-esteem,poor appetite and poor memory.... he ships discreetly worldwide 🚚

@mackeyjaylozada2453

2 жыл бұрын

Please do a video on your life ❤️

Depression takes more than supplements to cure

@thabangkhalo120

3 жыл бұрын

I honestly agree with you there but take it this way: you are stranded in an ocean and the only way to stay afloat is through swimming and once you stop you sink really fast but supplements could serve as objects that could possibly get you to a shore and hope could be a boat.

@georgelopez9517

3 жыл бұрын

I think people should stop looking for a cure for their own issue. Anxiety/depression/ some chronic diseases if you think you have the these conditions for the rest of your life, your going to spend your whole life waiting for a cure. A cure those things won’t come for a long long time. If you stop thinking that you have a disease and it will never go, you slowly become less of a victim’s to it. When you realize you don’t want to be victim because that’s a choice everyone can make then you will start to brainstorm ideas on how to get better. Through exercise, mediation, supplements, medications if you really need to, therapy, community, sun exposure, grounding, passions and goals, etc. trust that you can get better on your own, don’t wait looking for a cure

@fluteloops22

3 жыл бұрын

@@0xDEAD-C0DE That’s not true at all.

@lazza7098

3 жыл бұрын

@@thabangkhalo120 there is no "happy pill" you will at maximum have that hormone impulse, so then you can fell "good" but the problems that make you fell this way are still there, you didn't overcome them yet, you will still feel empty. and promoting this kind of supplements is very dangerous since ppl can easily become dependent on these drugs since they can easily become the only happiness impulse that they can have daily.

@mentiquebakabila4254

3 жыл бұрын

I’ll just try everything and see if they really do work

Very well put together and communicated

I wish I could afford such things. Coming from a family with several suicides.. Anxiety, depression, etc. Runs deep in my family.

@mackeyjaylozada2453

2 жыл бұрын

7!!!!!!!!!! !!!!!!! Omg I’m sorry

Merci 🙏 vidéo enrichissante ! 💪

Vid start at 3:50

This is the best advice ever

Kratom should be on this list! It’s helped me a ton.

Thank you for this.

I was the 1st like on this video !! Love Prince EA !!

Jordan from South Africa🇿🇦,enjoy your vids💯

I also think the low depression rates in Asia are linked to increased Theanine intake in green tea

Your videos are awesome almost 6 million!!

Good vibe😍😍 congrats 6million 👌👌

Haven't watched it yet but if ashwagandha isn't on here...stuff is so good.

@kelvinmartins8560

3 жыл бұрын

Check out healermanchris via Instagram he got DMT shrooms LDS it helps cure anxiety and depression he ships discreetly

Do we take all of these supplements and if so all at once or through the day ?

When attack on Titan manga ended i got my first ever depression as im 17 and i cried and so much for the ending but i got back from that depression! Thanks 😊 fpor advice btw brother!

@yrnkevinsmithC-137

3 жыл бұрын

One piece would've ended that

Thank you very informing

Tyrptophan is in milk. If you are lactose intolerant I don't know if substitutes have tryptophan. Turkey has the highest amount of a compound that provides seratonin. Pasta also gives seratonin. Walking is the best.

EVERYTHING WE NEED THIS EARTH HAS PROVIDED. WE CAN HEAL OURSELVES

I love you from Egypt 🇪🇬

Thank you dude. Love from India

I need all supplements for depression 😩

@patriciawalker851

3 жыл бұрын

Try some shroom, Shrooms, you see, are not just a bit of psychedelic fun, they can actually cure depression, anxiety, PTSD, and mental health issues in general are notoriously hard to treat, so why not try psychedelics and see if they worked?...they can help you If you don't mind,you can link up with my plug myco_logan1 on Instagram about how shrooms works on depression and anxiety.

Dear person, who reads it. Yes, I mean exactly you! Maybe we don't know each other. Still, I want to say, that I believe in you! You will certainly achieve your dreams and your happiness! Just don't give up and be honest with yourself! Now you have at least one person who constantly believes in you, which means you are fated to realize your dreams! No doubts here ^) *Best wishes for you ❤️ from a friendly KZreadr*

@ignacioalonso9566

3 жыл бұрын

@Vova Nikitin you're awesome!

@jannesdejonglmao4330

3 жыл бұрын

@Mr beast go away

@jannesdejonglmao4330

3 жыл бұрын

Thank you very much ❤️

@int963

3 жыл бұрын

@Mr beast above is fake. "Go away" +1

@hithere6576

3 жыл бұрын

Sorry if im being rude but when u say "from a friendly youtuber" it makes it sound like u want us to go to ur channel and ur only saying this to get more subscribers

You are a great man

Where can I get these products? I'm living in Belgium.

you are a bro buddy, just a bro for some people out there ^^ keep it up

A Psychiatrist specifically told me that a 30-minute walk has the exact effect of an antidepressant.

Thank you sir

I already take all these lol feel great 💕

Thank you a lot boss..

Absolutely agree with this

U Forgot to mention Flax seeds for omega 3s.

@thabangkhalo120

3 жыл бұрын

I just looked now and it also vital to the mind... thank you for this recommendation sir

Thanks you sir .

Got to try tyrosine. Do some research on Vit A with depression. Thx!!

Thank you 😪

inositol is good mood booster too.

Great advice

Omg you just gave me an excuse to eat sushi thank you

Depression leaves my body when I hear him talk 😂💯

As a person with depression, I have a couple issues with this: - While diet/supplements can help with depression slightly, that's not even close to being the bigger picture. Saying it'll "crush depression" is inaccurate af - I don't doubt that deficiencies can relate somewhat to depression, but there's far more to it than that. Things such as abuse/bullying/ect. are more commonly the cause for depression, and those require more than supplements to deal with - As for the "lower rates of depression" in places such as Japan, mental health issues are far less recognized as issues there, so ofc there's gonna be less diagnosed cases of depression there in comparison to other countries Jfc learn about what you're talking about before you tell people that just taking supplements can cure it

@Jdabomb93

3 жыл бұрын

👏

@Nezuko_chan-fm1km

2 жыл бұрын

What is that your doing thats making you feel better ? Or what has worked for you ? Do you know whats causing your depression ?

@shantiwilson6143

2 жыл бұрын

@ChronicGrails well as a woman who suffers from 'premenstrual depression' I am seeking advice that will help cure/minimise the effects of depression not more negative comments like yours going on about what doesn't work. Yes, we may need more than supplements but what else works?

Thank you!!!!!!

Or just be happy

Thanks

Close to 6 million subs

Interesting video! I knew above fish oil and a couple of other things but overall i definitely need to write this down and making sure i have this supplements in my home (after further personal research obviously)

@theunderscoreoflife762

2 жыл бұрын

I didn’t know that about fish oil. I take it for inflammation but hmmmm….interesting. Thank you! 😊

Whoever is reading this, I hope you have a wonderful day! ❤️

I don’t have a crush nor I never had a crush not even a celeb do any of u relate to that?

Loved this video. However, I don’t eat fish, as I am vegetarian. You don’t need any fish or fish oil for omega 3s. It’s found abundantly in plant foods, eg: walnuts, chia seeds, flax seeds, tempeh, edamame, nori sheets etc. Loved all the other recommendations

Worth listening this things

Hey Prince Ea I wasn’t sure if you were aware or not but there is a podcast on Spotify called “Daily Motivations” by Tolu Dave and on it is just your videos. From what I have heard there is no mention of your name and I didn’t know if that was copy write or something. Just wanted to let you know.

Amazing❤

What are your thoughts on Shakology products???

Was sup man Gotta look at dis supps man

This is how infomercials SHOULD be. Thank you Prince.