I always enjoy the pleasure of workoutbwith you the reason i smile is because you thank you for you

I really like this one. I can even do it on days that my asthma is acting up :) thank you!

A bit sore but a very satisfying routine :-) grazie mille Alessia !

When we started doing her KZread we never thought we be please to improve our point work, but this KZread really helps ours. Alex has converted us.

Wooooooweee my calves are on fire🔥🔥 Loved the sequences! Thank you!

I do the exercises tomorrow morning and start with this one. It will be good to start with. I think. Thank you so much 😊 I am happy !!!

I'm new here and I really enjoyed this work out. I want to thank you for making lazy person (like me. LOL), no excuse and very effective workouts for people of all fitness levels. It's truly a gift. I just did this and I look forward to coming back for me. Thank you!

good day my friend- I started ballet at age 3 for arches. . . . never happened:)- thanks for your work- love it-and appreciate the balance part- back for more;)

Such a great video Alessia! I loved the challenges :) xx

one of my favorites- challenging yet gentle- wonderful- all - from the instruction, to the moves & music- Happy, healthy new year to you & yours x 6/26 back for more;))xx ps. It helps if you have arches:))))))) I started ballet at age 3 for fallen arches- never helped;):(

My favorite so far! 🥰

Thanks so much, greatful and beautiful vds

Another great one!! And so easy to do too!!

So wonderful.

cheers! I was able to do this - I have been locked up with chronic pain in my upper body- This was a pleasure & good for balance- thank you my friend- stay safe- sharing to Ashford Fitness Society- (resurrected end of December on fb after I was hacked. xo

back again;) this is my favorite;)- I usually wear 'trainers' because of xtra support needed- I felt it so much more barefoot- thank you my friend- Sharing to Ashford Fitness Society on fb- stay blessed xo

Day 2 of #30daysbarrechallenge......first time doing barre in my life....loving it...love your channel 💖❤️

thanks a lot, i like it very much.

very good！！！！たくさん汗かきました〜👍👍👍🤩🤩🤩✨✨✨

lovely- stretch & strengthener- thank you my friend xo Good day- It is 2/25- This is the closest I ever got to 'toe' :):( Great for balance & ?what arches::(:(:( that's why they threw me into ballet @age 3;) xx update 6/19 - great for balance as well- thank you my friend;)

I love your videos so much!

Love this workout (and all of them) but definitely not a good one to do on a foot with a bad sesamoid! Thanks so much :)

That was brilliant. Love those pants!!!!!!!

Thank you for the permission not to have a "perfect" first position. My teacher when I was younger was a former Radio City Music Hall dancer/Rockette and forced the ever widening of first despite pain. I'm 33 now and still have problems not forcing my feet wider when they can't get there.

Thnk u for this video ❤️btw can u plz post a video on forearm toning make it muscular at home

That’s what I meant to get!!!!

Trying to get through quarantine. I have your tank top and plenty of your videos to help me out!

every time i watch your videos i laught with your (same) jokes! :)))

my feet , my feet.... hahaha

balanced:)

FEET 💓

💕Can you please do a workout for getting rid of thutt? (That weird bump in between the thighs and butt)💕

@bookbook4546

5 жыл бұрын

That is fat. Sorry, it just is. Fix your diet and work out regularly and don't forget a good amount of rest too.

@lazydancertips

5 жыл бұрын

Nyasha keep working and eating healthy, your body will shape the way you want it. Love Alessia

@lazydancertips

5 жыл бұрын

Book Book Concepts and thoughts can be delivered in different ways. Pointing fingers and bringing people down is not my way.

@sofilovesmusik

5 жыл бұрын

Be constant and patient! I had it too and now is almost gone thanks to Alessia's workouts and a helpful tip is massages, give that zone a daily massage and you will see the difference very soon! :)

You are so cute by the way💖💖💖

You can’t breathe unless ur a fish. lol There is another way. Wear scuba equipment or snorkels. lol

Way too easy!! Make it harder please