✨ Well done today! ✨ 🔹For more chronic pain yoga, you're invited to join my FREE 3-day series here: tinyurl.com/5n8p2jv6 🔹 And for even more, you can find my complete 28-day program The Chronic Pain Game Plan here: tinyurl.com/mj2jmpky

So I have fibromyalgia, I was diagnosed when I was 12 years old. For the past 3 weeks I have dealing with a bad flare up and tonight I couldn’t sleep due to pain. This was one of the first videos I found, and my hips/lower back feel so much better. I might be able to sleep now thank you so much for doing this resource! From: a very exhausted and stressed graduate student.

@YogawithJoelle

Жыл бұрын

Thank you for sharing this, I'm truly happy it was helpful ✨

@marilizeblignaut2804

5 ай бұрын

❤hang in there

Sorry to hear you have Fibromyalgia Joelle xxx I suffer from chronic pain and your yoga sessions really help me feel better. Thank you 💜

@YogawithJoelle

6 ай бұрын

Thank you for the kind words Karen! 🙏

I sleep poorly and have low energy in the morning and these classes help me because of the gentle nature and slow pacing. It can make such difference just to chill out and stretch. Thank you for what you do!

@YogawithJoelle

3 ай бұрын

Thank you for the feedback! I am glad that our classes together have been helpful!

I was diagnosed in May w Fibro, I am 22 and have dealt w the pains my whole life. Last year I started using a cane despite not having a set diagnosis because my joint pain was just that bad and my limping was noticeable I ofc have a treatment ongoing but first two appts I had my doctor saw little improvement, I needed to make more changes to my life style and stretching w ur videos has helped me sm including to recover a lot of my leg mobility 💖💖💖 thank u sm

@YogawithJoelle

8 ай бұрын

Thank you for sharing your story Paola! I am glad this is able to help relieve some pain! Sending you lots of positivity!

@wendyhannan2454

5 ай бұрын

Your so young to be in so much pain. 😞 I hope these exercises help you.💕

I’m newly diagnosed, although I believe I’ve had it for years. It’s getting a whole lot worse, does anyone have pain free days ? Thank you, for these exercise and best wishes to everyone.

@YogawithJoelle

5 ай бұрын

While everybody's situation is different, pain-free days are absolutely possible! Best wishes to you too ✨

@sapnajahan1653

4 ай бұрын

Getting 9 hours of sleep helps a lot…

@Gertrude1536

2 ай бұрын

Also check out your diet, fibro hates sugar and salt, doesn’t much care for gluten amongst other things, everyone is different. Purchase The Fibro Manual by Ginevra Liptan, it’s helped me so much. Good luck. 😘

thank you for this video, it helped me relieve some gas pain too

@YogawithJoelle

28 күн бұрын

Glad to hear that you found this helpful! 🙏

I have fibromyalgia and practice along to your videos every day. I just discovered this one- it was perfect for today! 😌

@YogawithJoelle

Жыл бұрын

That makes me so happy to hear Lacey!!

Thank you Joelle I've been struggling a bit lately with some fibro symptoms. It's late where I am but I'm looking forward to doing this tomorrow 😊❤️

@YogawithJoelle

Жыл бұрын

I'll meet you on the mat Lindsey! Sleep tight :)

Beautiful and gentle routine. Thank you.

What a beautiful gift this was tonight❤ Thank you ❤

Really appreciate all of your fibro yoga videos. Very helpful. Thank you!

@YogawithJoelle

Жыл бұрын

I'm so glad you like them :)

I love your videos, the pace and gentleness is so soothing! Really enjoy them and find them beneficial

@YogawithJoelle

10 ай бұрын

I'm so glad! Thanks for the lovely message Sarah ✨✨

😢Thank you! ❤

very good so needed this. trying to get back into things. thank you

@YogawithJoelle

11 ай бұрын

You got this Linda!

A very soothing practice for anyone at any time! 👌🙏

@YogawithJoelle

Жыл бұрын

Thanks so much Barbara 🙏

I love the slow movment from one to theother position

@YogawithJoelle

2 ай бұрын

Glad you enjoyed it :)

Thank you for the great practice!

@YogawithJoelle

Жыл бұрын

You're so welcome!

I don't personally have fibromyalgia but found the practice refreshing. ❤

@YogawithJoelle

Жыл бұрын

That's wonderful! Thanks for joining me Renee ✨

Love your videos for chronic pain, can you do one specifically for MS?

@YogawithJoelle

4 ай бұрын

Thank you so much for practicing with me! I'm afraid I'm not as familiar with MS, but certainly any video in the chronic pain series is a great one to try out and see how it feels to you personally as we're certainly all different. Did you see I've got them all in a Playlist so you can make your way through them to find your favorites? It's on the Playlists tab of my channel, or you can also find it directly here: tinyurl.com/yea9me8n I hope that helps!