day 2 of ever trying pilates as a disabled overweight person and this is rough but I am pushing through and determined for the first time in my life. thank you.

@miranda.quezada

Жыл бұрын

you got this!

@Angel-of-the-dust

Жыл бұрын

Good luck 😊

@kristykimmons6684

6 ай бұрын

Way to go! You should be so proud of yourself!

I just want to say that your pilates videos are life savers and you have helped me boost my confidence. I'm almost 17 and have been dealing with disordered eating and having low confidence. I have been watching your KZread for about a month and I can see and feel a change in my mental and physical health!!

@Calliegualy

Жыл бұрын

That’s amazing!! So proud of you queen ✨✨

It's been a while since I've worked out, and this was a perfect workout to help ease me back into exercising

@Calliegualy

Жыл бұрын

I'm so proud of you for taking this step!!

POSITIVE! I absolutely love this instructor's incorporation of positive affirmations.

I REALLY appreciate your skill AND your loving and positive messages that you have us speak to ourselves during the workout!! Thank you for your healing service❤

New follower here. I’m about 15-20 pounds over weight and I am not at all fit. Every time I exercise in the slightest I get migraines and this 10 min videos are exactly what I need to get started and slowly build stamina without migraines. Thanks for posting. Please don’t ever take down your videos.

I started my fitness journey yesterday with another video of yours, and I'm hooked!! Your videos make me realize I really can do it even though I'm overweight and not flexible. Thank you for doing what you do.

@Calliegualy

11 ай бұрын

So proud of you!!!

I’ve been putting off working out for so long because I’ve been so self conscious of how I’ve “let myself go” in recent months. The upbeat energy you provided was absolutely fabulous and just what I needed! Thank you sooo much - will def be giving my Pilates challenge a good go this time around 🎉❤

You are an amazing find! I'm a lady truck driver (I haul livestock in the Midwest) I am in my truck for an average of 15hrs every day! Fitting workouts in is sooo difficult! I take my dogs for good walks every morning before we head out and night after I park. I am super excited to have found you because I can do this in my truck or even in the shower room in the morning! What a blessing for me! Sooooo needed this!! Thank you!! You are such an amazing lady!! Thank you thank you thank you!!!!! ❤

Doing Pilates for the first time in 15 years! Glad to be back. It’s a good feeling.

Thank you 🌷I love your wall pilates classes. They make me feel much much better. I would love to see more of them. Here on KZread I found only 5 wall pilates classes.

I am at the beginning of my fitness journey and these are definitely working up a steady sweat! Perfect way to start a workout routine. Quick and effective ❤

My 1st pilates. Great ideas for quick easy moves throughout the day!

@Calliegualy

11 ай бұрын

Glad you like them! So excited for you 💓

how are your pilates videos always so good? just tried this and i am feeling sweaty and toned !

@Calliegualy

Жыл бұрын

aw yayy! lots of love :)

I LOVE the positive affirmations throughout the class! Thanks 🙏🏼❤

@Calliegualy

11 ай бұрын

Glad you like them!💓

I feel so refreshed afterwards!!! Your so positive and uplifting in your instruction. Thank you for these videos!!! I feel great

Confident! Thanks for positivity!!

Today was my first time ever trying something like this.. I'm not the in the best of shape right now and have extra pounds on me.. but i figured its 10mins I hsve to start some where so while my family is gone for the day i gave it a try.. i did the best i could to and I'm will try it again tomorrow. Hopefully the more i do this the more flexible I'll be and the weight will slowly come off over tim. Thank you for your easy to follow video

One thing I've realized is that I might never find a instructor better than you, Cal. I've tried a few different people for pilates and they barely explained anything so I thought of giving up, until I found your channel. I enjoy doing your workouts bc they don't feel like a chore and because you're a good teacher. Thank you, love from Leen

@Calliegualy

Жыл бұрын

Thanks Leen!! you're so kind

This is my second day finishing one of your trainings and I must say that I'm looking forward to the next one. After such a long time not doing any exercise I was not confident at all. Thank you for posting such motivating videos. ❤

Absolutely love it!!! Love the beautiful words of encouragement!

Love your style, enthusiasm, positivity!! I'll be seeing you all the time!

Just found you yesterday. First time doing wall Pilates. Returning to exercise after a long recovery period, multiple fractures followed by breast cancer. 2022 not my year😅but your videos are just the right challenge level for me and your positivity is contagious.

You are an amazing human being and instructor. After doing this 10 minutes with you I now feel amazing !! I look forward to more videos with your guidance and how to move my body at age 63 God bless you

I am so excited to try this!

@Calliegualy

Жыл бұрын

yay!! let me know how it goes for you :)

I’m feeling fabulous after this work out! I really enjoy your videos

It's been so long since I have did pilates all though I'm overweight way to much from my last pregnancy and having that bc bar put in my arm I was still able to do these moves and i could feel my muscles being in engaged I feel pretty great right now just sitting on my mat typing that I really enjoyed this workout it went so fast I didn't have any cringe thoughts of wanting it to hurry end I simply enjoyed it. Thank you. I even subscribed afterwards

Wow, what a fun workout! I discovered your channel about 6 months ago and it is so much fun! I love that you are posting reformer inspired Pilates classes so I can slowly ease myself into using the reformer without getting overwhelmed or discouraged. Thank you an keep it up, Callie! 😊💕

@Calliegualy

Жыл бұрын

Yay! Thank you! Keep crushing it queen

I am an older woman who has been told I am nothing and do not matter to many. I gained 65 pounds and am happy to say I have lost 20 of them. I have a ways to go. With the encouragement of a friend who does wall pilates as a great option for her lifestyle, I am pleased to say I love it and I start my day with a video and end my day with one. Thank you

✨ GIVEAWAY ALERT ✨ I'm giving away 3 free months to my Pilates studio to 10 people who comment on this video by March 27 @ 11:59pm ET! Submit a screenshot to info@sweatystudio.com to be considered. No purchase necessary. Purchases will not increase the odds of winning. Prize cannot be redeemed for cash. This promotion is no way sponsored, administered, or associated with KZread. By entering, entrants confirm that they are 18+ years of age, release KZread of responsibility and agree to KZread’s terms of use.

@vyvoomvoom9641

Жыл бұрын

Dang it! I just found you tonight! I would of loved to have the chance. So need it

@janastella1

Жыл бұрын

Shoot I missed it :(

Amazing! 😊 I will continue to use your videos

@Calliegualy

Жыл бұрын

thanks queen

Just starting my Pilates journey! Love your energy!! Looking for ward!!❤

Thank you Callie. I’m having hip replacement surgery in May so I’m gonna do everything I can to strengthen my core.

This video made me love pilates. Thank you so much

Strong! Like, wow! I really just did that 🥰

This class is helping me so much! Love it!!

i loved the first one, im so glad you did another!! 🫶🏽

@Calliegualy

Жыл бұрын

aw so glad you found them

Starting this today…so excited 🥹

I have no idea how you can do the exercise and talk into the mic and breathe at the same time, girl that's amazing ....I can barely breathe just watching😅 😅

Day 2 of this journey and I’m feeling stronger, telling myself not to give up. Thank you for all the kind words and especially encouragement ❤️

This is my first day doing wall Pilates. Thank you.

i feel GREAT everytime i end your workouts! i also love the words of affirmations u use❤️ love u thank uuu✨❤️

@Calliegualy

Жыл бұрын

Aww i love that! thank you queen :) keep shining

Thank you! you encourage me with your words. Mi first day was sometimes hard because I had foot cramps with the exercise but I diid it. maybe little by little I will get better.

Trying to get back into Pilates this was definitely the way to do it! Love this video

I feel relaxed!

Feeling powerful ❤️ wonderful workout thank you for encouraging ❤️

Feeling so strong!

@Calliegualy

11 ай бұрын

You are so strong!!

happy😊ty for the workout/therapy session

@Calliegualy

Жыл бұрын

Aw you’re so welcome!!🤍

You are just the sweetest soul! You made me feel so blessed and so happy thank you x

So glad to start this journey. Thank you!

Rejuvenated! Thank you

I found you while on vacation in Florida i waa looking for something to get into that was easy and fun. I cant wait to try this new workout!!! Going to share it as well

@Calliegualy

Жыл бұрын

omg that's so fun!! let me know how it goes for you

This is so great thanks for sharing cannot wait to try

@Calliegualy

Жыл бұрын

Let me know how it goes!! 🫶

Thank you very easy and beautiful feelings 😊

I really like your videos. I have restarted an exercise program after a lengthy health issue. Your 10 minute workouts are perfect for this. They are the perfect amount of challenge for this stage of my return to exercise journey. 😊

Great, positive, encouraging start for beginner!

Une découverte pour moi ce type d'exercices et j'adore. Thank you Callie Jardine i really appreciated the work out.

@Calliegualy

Жыл бұрын

thank you my sweaty queen!!

Ive never done pilates. I liked it! Thank you!

An acquaintance recommended pilates to me for my joint hyper mobility, she said pilates holds her together. So I found you and this is my 2nd workout of yours I've tried and I really loved this one the stretches felt so good. ❤

Such a great beginner workout! Doing this on Tuesday!

Day 2 thanks for giving this workouts for free to us ❤

It’s been a while since I’ve been in the gym after going for more than 6 months consistently. After two C-section babies, your video is a nice way to get back into moving & praising what my body has done for me.

That was awesome thank you! 🙏

I love it! I have been doing your pilates for 2 months and I already see difference ❤

@Calliegualy

Жыл бұрын

that's amazing! keep crushing it queen

Energized! My first pilates class and it was a great change up from yoga. Thanks for all the positive energy you pour into your class.

Awesome!! This is awesome!! TY so much Callie!! You are incredible!!

Day 2 and this has me feeling so good ! Thank you for offering this. 🙏🏻

Lovely ❤

@Calliegualy

Жыл бұрын

Thank you!💖

Been doing advanced reformer for years. Been looking for something similar but different. Love this! Totally hits differently and feels great! Just got here and so glad I found you! Tx for uplifting kind words throughout entire session. Truly lovely. Thank you.

Wonderful work-out! I love wall pilates

@Calliegualy

Жыл бұрын

it's amazing!! :)

I haven't done any exercise since I had my son 3 years ago. Today I found your channel and gave wall Pilates a go! I loved it thank you, I'll be back everyday!!

@Calliegualy

11 ай бұрын

WOOHOO! Welcome to the Sweaty Fam 💓 I’m so happy you’re here :)

can't wait to try this !! loved the last one so much

@Calliegualy

Жыл бұрын

yay!! let me know how it goes for you!!

Love this workout!

Love it! I has made me have the will to get up and exercise with the plus of encouraging us to love ourselves.

i love your videos!!

One word: AMAZING

I loved today's class! I have been following you for about 6 weeks and have learned so much from you. I really appreciate the reminders of technique as we go through the class as I am a beginner.

I LITERALLY LOVEEEEEE HER ENERGY

i feel so good after this work out thank you so much ❤

love how you include stretches in your video! thanks

Found you channel last week and have started every morning since then with one of your videos! I already feel a difference in my energy throughout the day, and even some of my confidence coming back. Thank you!

Thank you!

@Calliegualy

Жыл бұрын

you're so welcome my queen!!

So i am new to pilates after seeing pilates take over the world! And my god I ABSOLUTELY LOVE IT!

I really feel good after working out with your exercises...I really enjoyed it, but I am finding it that I had a hard time doing the first part of the exercises for some reason. But I will continue to do this exercise till I feel that I can do more of it's been years since i have done this much this exercises. Thank you for showing us old folks the easiest way to do it before moving on to the next step.

First time here! Found you on tik tok and loved it! ❤

Grateful!

@Calliegualy

Жыл бұрын

Same queen!!

i love your workouts. i like this positive vibe, youre making me smile :)

Loving this

I feel great for doing this for my first time!

@Calliegualy

Жыл бұрын

yayy! so glad to hear that :)

Feeling good and energized!

Thank you it was awesome

proud!!

I love it here!!! 💕💕

Thankful!

I love this workout

I feel amazing after that workout ❤

🥳Fantastic beak from my desk! Thanks for the short and sharp Pilates session.

Feeling happier and more relaxed ❤

2nd day and i never felt so amazing. i feel like im doing it with you in person. thank you!!!!!😭😭❤❤❤❤

Will do it tomorrow morning too🙏