10 MINUTE WALL PILATES WORKOUT FOR BEGINNERS | NO EQUIPMENT
Жүктеу.....
Пікірлер: 233
@Kissc-md7xs Жыл бұрын
day 2 of ever trying pilates as a disabled overweight person and this is rough but I am pushing through and determined for the first time in my life. thank you.
@miranda.quezada
Жыл бұрын
you got this!
@Angel-of-the-dust
Жыл бұрын
Good luck 😊
@kristykimmons6684
6 ай бұрын
Way to go! You should be so proud of yourself!
@kenzielane2476 Жыл бұрын
I just want to say that your pilates videos are life savers and you have helped me boost my confidence. I'm almost 17 and have been dealing with disordered eating and having low confidence. I have been watching your KZread for about a month and I can see and feel a change in my mental and physical health!!
@Calliegualy
Жыл бұрын
That’s amazing!! So proud of you queen ✨✨
@hellolovebellarose Жыл бұрын
It's been a while since I've worked out, and this was a perfect workout to help ease me back into exercising
@Calliegualy
Жыл бұрын
I'm so proud of you for taking this step!!
@DarlingAlly Жыл бұрын
POSITIVE! I absolutely love this instructor's incorporation of positive affirmations.
@annakujawa1 Жыл бұрын
I REALLY appreciate your skill AND your loving and positive messages that you have us speak to ourselves during the workout!! Thank you for your healing service❤
@stephaniebarragan455011 ай бұрын
New follower here. I’m about 15-20 pounds over weight and I am not at all fit. Every time I exercise in the slightest I get migraines and this 10 min videos are exactly what I need to get started and slowly build stamina without migraines. Thanks for posting. Please don’t ever take down your videos.
@user-mx5pb3wf8y11 ай бұрын
I started my fitness journey yesterday with another video of yours, and I'm hooked!! Your videos make me realize I really can do it even though I'm overweight and not flexible. Thank you for doing what you do.
@Calliegualy
11 ай бұрын
So proud of you!!!
@emzw0w585 Жыл бұрын
I’ve been putting off working out for so long because I’ve been so self conscious of how I’ve “let myself go” in recent months. The upbeat energy you provided was absolutely fabulous and just what I needed! Thank you sooo much - will def be giving my Pilates challenge a good go this time around 🎉❤
@teri1362 Жыл бұрын
You are an amazing find! I'm a lady truck driver (I haul livestock in the Midwest) I am in my truck for an average of 15hrs every day! Fitting workouts in is sooo difficult! I take my dogs for good walks every morning before we head out and night after I park. I am super excited to have found you because I can do this in my truck or even in the shower room in the morning! What a blessing for me! Sooooo needed this!! Thank you!! You are such an amazing lady!! Thank you thank you thank you!!!!! ❤
@mthoodstyle3 ай бұрын
Doing Pilates for the first time in 15 years! Glad to be back. It’s a good feeling.
@angelabandinelli66542 ай бұрын
Thank you 🌷I love your wall pilates classes. They make me feel much much better. I would love to see more of them. Here on KZread I found only 5 wall pilates classes.
@desm9311 ай бұрын
I am at the beginning of my fitness journey and these are definitely working up a steady sweat! Perfect way to start a workout routine. Quick and effective ❤
@mariahockett882211 ай бұрын
My 1st pilates. Great ideas for quick easy moves throughout the day!
@Calliegualy
11 ай бұрын
Glad you like them! So excited for you 💓
@katiepercha8563 Жыл бұрын
how are your pilates videos always so good? just tried this and i am feeling sweaty and toned !
@Calliegualy
Жыл бұрын
aw yayy! lots of love :)
@Kavita_82611 ай бұрын
I LOVE the positive affirmations throughout the class! Thanks 🙏🏼❤
@Calliegualy
11 ай бұрын
Glad you like them!💓
@KristinaStahl-vm7ux4 ай бұрын
I feel so refreshed afterwards!!! Your so positive and uplifting in your instruction. Thank you for these videos!!! I feel great
@clareaskar85954 ай бұрын
Confident! Thanks for positivity!!
@nicolecostantino6668 Жыл бұрын
Today was my first time ever trying something like this.. I'm not the in the best of shape right now and have extra pounds on me.. but i figured its 10mins I hsve to start some where so while my family is gone for the day i gave it a try.. i did the best i could to and I'm will try it again tomorrow. Hopefully the more i do this the more flexible I'll be and the weight will slowly come off over tim. Thank you for your easy to follow video
@lamoslee Жыл бұрын
One thing I've realized is that I might never find a instructor better than you, Cal. I've tried a few different people for pilates and they barely explained anything so I thought of giving up, until I found your channel. I enjoy doing your workouts bc they don't feel like a chore and because you're a good teacher. Thank you, love from Leen
@Calliegualy
Жыл бұрын
Thanks Leen!! you're so kind
@cristinagamizramirez9003 Жыл бұрын
This is my second day finishing one of your trainings and I must say that I'm looking forward to the next one. After such a long time not doing any exercise I was not confident at all. Thank you for posting such motivating videos. ❤
@user-jd5yh5dd5x Жыл бұрын
Absolutely love it!!! Love the beautiful words of encouragement!
@lynnschmidtke8014 Жыл бұрын
Love your style, enthusiasm, positivity!! I'll be seeing you all the time!
@heathermcclure4762 Жыл бұрын
Just found you yesterday. First time doing wall Pilates. Returning to exercise after a long recovery period, multiple fractures followed by breast cancer. 2022 not my year😅but your videos are just the right challenge level for me and your positivity is contagious.
@janetdanjolell1105 ай бұрын
You are an amazing human being and instructor. After doing this 10 minutes with you I now feel amazing !! I look forward to more videos with your guidance and how to move my body at age 63 God bless you
@shaeezabeck9986 Жыл бұрын
I am so excited to try this!
@Calliegualy
Жыл бұрын
yay!! let me know how it goes for you :)
@sweetmusicwoman984 Жыл бұрын
I’m feeling fabulous after this work out! I really enjoy your videos
@shanm33317 ай бұрын
It's been so long since I have did pilates all though I'm overweight way to much from my last pregnancy and having that bc bar put in my arm I was still able to do these moves and i could feel my muscles being in engaged I feel pretty great right now just sitting on my mat typing that I really enjoyed this workout it went so fast I didn't have any cringe thoughts of wanting it to hurry end I simply enjoyed it. Thank you. I even subscribed afterwards
@susanhho Жыл бұрын
Wow, what a fun workout! I discovered your channel about 6 months ago and it is so much fun! I love that you are posting reformer inspired Pilates classes so I can slowly ease myself into using the reformer without getting overwhelmed or discouraged. Thank you an keep it up, Callie! 😊💕
@Calliegualy
Жыл бұрын
Yay! Thank you! Keep crushing it queen
@michellewilson840310 ай бұрын
I am an older woman who has been told I am nothing and do not matter to many. I gained 65 pounds and am happy to say I have lost 20 of them. I have a ways to go. With the encouragement of a friend who does wall pilates as a great option for her lifestyle, I am pleased to say I love it and I start my day with a video and end my day with one. Thank you
@Calliegualy Жыл бұрын
✨ GIVEAWAY ALERT ✨ I'm giving away 3 free months to my Pilates studio to 10 people who comment on this video by March 27 @ 11:59pm ET! Submit a screenshot to info@sweatystudio.com to be considered. No purchase necessary. Purchases will not increase the odds of winning. Prize cannot be redeemed for cash. This promotion is no way sponsored, administered, or associated with KZread. By entering, entrants confirm that they are 18+ years of age, release KZread of responsibility and agree to KZread’s terms of use.
@vyvoomvoom9641
Жыл бұрын
Dang it! I just found you tonight! I would of loved to have the chance. So need it
@janastella1
Жыл бұрын
Shoot I missed it :(
@tmcgee3625 Жыл бұрын
Amazing! 😊 I will continue to use your videos
@Calliegualy
Жыл бұрын
thanks queen
@mooncosmicpower2956 Жыл бұрын
Just starting my Pilates journey! Love your energy!! Looking for ward!!❤
@tiffanibartram5481 Жыл бұрын
Thank you Callie. I’m having hip replacement surgery in May so I’m gonna do everything I can to strengthen my core.
@elenaamitsi Жыл бұрын
This video made me love pilates. Thank you so much
@jaleezaschwarziamjaleezalo29242 ай бұрын
Strong! Like, wow! I really just did that 🥰
@Danoninoe Жыл бұрын
This class is helping me so much! Love it!!
@jimeahclariz Жыл бұрын
i loved the first one, im so glad you did another!! 🫶🏽
@Calliegualy
Жыл бұрын
aw so glad you found them
@user-ns6ql1ly4b Жыл бұрын
Starting this today…so excited 🥹
@d1v1n1ti Жыл бұрын
I have no idea how you can do the exercise and talk into the mic and breathe at the same time, girl that's amazing ....I can barely breathe just watching😅 😅
@saddestjas10 ай бұрын
Day 2 of this journey and I’m feeling stronger, telling myself not to give up. Thank you for all the kind words and especially encouragement ❤️
@moniqueleach54376 ай бұрын
This is my first day doing wall Pilates. Thank you.
@siryaferrara888 Жыл бұрын
i feel GREAT everytime i end your workouts! i also love the words of affirmations u use❤️ love u thank uuu✨❤️
@Calliegualy
Жыл бұрын
Aww i love that! thank you queen :) keep shining
@alexandrasolano81828 ай бұрын
Thank you! you encourage me with your words. Mi first day was sometimes hard because I had foot cramps with the exercise but I diid it. maybe little by little I will get better.
@grochhh Жыл бұрын
Trying to get back into Pilates this was definitely the way to do it! Love this video
@MisschrissiemayАй бұрын
I feel relaxed!
@anusuasardar3238 Жыл бұрын
Feeling powerful ❤️ wonderful workout thank you for encouraging ❤️
@danizuleta211211 ай бұрын
Feeling so strong!
@Calliegualy
11 ай бұрын
You are so strong!!
@jordangiblaint9054 Жыл бұрын
happy😊ty for the workout/therapy session
@Calliegualy
Жыл бұрын
Aw you’re so welcome!!🤍
@orchidenica763 Жыл бұрын
You are just the sweetest soul! You made me feel so blessed and so happy thank you x
@lisahobson64011 ай бұрын
So glad to start this journey. Thank you!
@monamimaulik2544 Жыл бұрын
Rejuvenated! Thank you
@suzi98babe Жыл бұрын
I found you while on vacation in Florida i waa looking for something to get into that was easy and fun. I cant wait to try this new workout!!! Going to share it as well
@Calliegualy
Жыл бұрын
omg that's so fun!! let me know how it goes for you
@ezara3229 Жыл бұрын
This is so great thanks for sharing cannot wait to try
@Calliegualy
Жыл бұрын
Let me know how it goes!! 🫶
@sht267 Жыл бұрын
Thank you very easy and beautiful feelings 😊
@user-ox6yq3zu6n10 ай бұрын
I really like your videos. I have restarted an exercise program after a lengthy health issue. Your 10 minute workouts are perfect for this. They are the perfect amount of challenge for this stage of my return to exercise journey. 😊
@pammounsey2833 Жыл бұрын
Great, positive, encouraging start for beginner!
@nathalieboizard4187 Жыл бұрын
Une découverte pour moi ce type d'exercices et j'adore. Thank you Callie Jardine i really appreciated the work out.
@Calliegualy
Жыл бұрын
thank you my sweaty queen!!
@angielupher2942 Жыл бұрын
Ive never done pilates. I liked it! Thank you!
@dustbunnyfarmer4474 Жыл бұрын
An acquaintance recommended pilates to me for my joint hyper mobility, she said pilates holds her together. So I found you and this is my 2nd workout of yours I've tried and I really loved this one the stretches felt so good. ❤
@NatR-vd5lh Жыл бұрын
Such a great beginner workout! Doing this on Tuesday!
@indigenascuscatlecos Жыл бұрын
Day 2 thanks for giving this workouts for free to us ❤
@amyjanepowers488111 ай бұрын
It’s been a while since I’ve been in the gym after going for more than 6 months consistently. After two C-section babies, your video is a nice way to get back into moving & praising what my body has done for me.
@user-nk5ef8zn2m6 ай бұрын
That was awesome thank you! 🙏
@vitoriagabrielerodriguesga438 Жыл бұрын
I love it! I have been doing your pilates for 2 months and I already see difference ❤
@Calliegualy
Жыл бұрын
that's amazing! keep crushing it queen
@aimeesampson2696 Жыл бұрын
Energized! My first pilates class and it was a great change up from yoga. Thanks for all the positive energy you pour into your class.
@marlenevelazquez3322 Жыл бұрын
Awesome!! This is awesome!! TY so much Callie!! You are incredible!!
@laureneedy65498 ай бұрын
Day 2 and this has me feeling so good ! Thank you for offering this. 🙏🏻
@amyblankenburg1691 Жыл бұрын
Lovely ❤
@Calliegualy
Жыл бұрын
Thank you!💖
@goatieoat Жыл бұрын
Been doing advanced reformer for years. Been looking for something similar but different. Love this! Totally hits differently and feels great! Just got here and so glad I found you! Tx for uplifting kind words throughout entire session. Truly lovely. Thank you.
@user-bg6zh3hn2d Жыл бұрын
Wonderful work-out! I love wall pilates
@Calliegualy
Жыл бұрын
it's amazing!! :)
@jadehurst216211 ай бұрын
I haven't done any exercise since I had my son 3 years ago. Today I found your channel and gave wall Pilates a go! I loved it thank you, I'll be back everyday!!
@Calliegualy
11 ай бұрын
WOOHOO! Welcome to the Sweaty Fam 💓 I’m so happy you’re here :)
@kailaelizabeth Жыл бұрын
can't wait to try this !! loved the last one so much
@Calliegualy
Жыл бұрын
yay!! let me know how it goes for you!!
@MeganPerry-to8df9 ай бұрын
Love this workout!
@carlavalentinacordero6883 Жыл бұрын
Love it! I has made me have the will to get up and exercise with the plus of encouraging us to love ourselves.
@carmenmiller9490 Жыл бұрын
i love your videos!!
@mychemicalpiercethefalling43069 ай бұрын
One word: AMAZING
@markdeprez4042 Жыл бұрын
I loved today's class! I have been following you for about 6 weeks and have learned so much from you. I really appreciate the reminders of technique as we go through the class as I am a beginner.
@smde1888 Жыл бұрын
I LITERALLY LOVEEEEEE HER ENERGY
@luna-vm5ie10 ай бұрын
i feel so good after this work out thank you so much ❤
@lenapawlek7295 Жыл бұрын
love how you include stretches in your video! thanks
@ellenqueiroz3187 Жыл бұрын
Found you channel last week and have started every morning since then with one of your videos! I already feel a difference in my energy throughout the day, and even some of my confidence coming back. Thank you!
@irenegohr1060 Жыл бұрын
Thank you!
@Calliegualy
Жыл бұрын
you're so welcome my queen!!
@BB-dm1yn Жыл бұрын
So i am new to pilates after seeing pilates take over the world! And my god I ABSOLUTELY LOVE IT!
@user-ck4gd1tx3y Жыл бұрын
I really feel good after working out with your exercises...I really enjoyed it, but I am finding it that I had a hard time doing the first part of the exercises for some reason. But I will continue to do this exercise till I feel that I can do more of it's been years since i have done this much this exercises. Thank you for showing us old folks the easiest way to do it before moving on to the next step.
@0verdeclinegaming930 Жыл бұрын
First time here! Found you on tik tok and loved it! ❤
@amyo7096 Жыл бұрын
Grateful!
@Calliegualy
Жыл бұрын
Same queen!!
@jakoszyje Жыл бұрын
i love your workouts. i like this positive vibe, youre making me smile :)
@carolyn66567 ай бұрын
Loving this
@jasicleans Жыл бұрын
I feel great for doing this for my first time!
@Calliegualy
Жыл бұрын
yayy! so glad to hear that :)
@brittanymarks53429 ай бұрын
Feeling good and energized!
@Charmaine-y9x3 ай бұрын
Thank you it was awesome
@maggieporter6820 Жыл бұрын
proud!!
@asandamncwango9238 Жыл бұрын
I love it here!!! 💕💕
@juliesutherland9545 Жыл бұрын
Thankful!
@shavongarrett2525 Жыл бұрын
I love this workout
@kenziemcdonald3114 ай бұрын
I feel amazing after that workout ❤
@meeganharvey Жыл бұрын
🥳Fantastic beak from my desk! Thanks for the short and sharp Pilates session.
@thelollypopbuddies9682 Жыл бұрын
Feeling happier and more relaxed ❤
@ishralars10 ай бұрын
2nd day and i never felt so amazing. i feel like im doing it with you in person. thank you!!!!!😭😭❤❤❤❤
Пікірлер: 233
day 2 of ever trying pilates as a disabled overweight person and this is rough but I am pushing through and determined for the first time in my life. thank you.
@miranda.quezada
Жыл бұрын
you got this!
@Angel-of-the-dust
Жыл бұрын
Good luck 😊
@kristykimmons6684
6 ай бұрын
Way to go! You should be so proud of yourself!
I just want to say that your pilates videos are life savers and you have helped me boost my confidence. I'm almost 17 and have been dealing with disordered eating and having low confidence. I have been watching your KZread for about a month and I can see and feel a change in my mental and physical health!!
@Calliegualy
Жыл бұрын
That’s amazing!! So proud of you queen ✨✨
It's been a while since I've worked out, and this was a perfect workout to help ease me back into exercising
@Calliegualy
Жыл бұрын
I'm so proud of you for taking this step!!
POSITIVE! I absolutely love this instructor's incorporation of positive affirmations.
I REALLY appreciate your skill AND your loving and positive messages that you have us speak to ourselves during the workout!! Thank you for your healing service❤
New follower here. I’m about 15-20 pounds over weight and I am not at all fit. Every time I exercise in the slightest I get migraines and this 10 min videos are exactly what I need to get started and slowly build stamina without migraines. Thanks for posting. Please don’t ever take down your videos.
I started my fitness journey yesterday with another video of yours, and I'm hooked!! Your videos make me realize I really can do it even though I'm overweight and not flexible. Thank you for doing what you do.
@Calliegualy
11 ай бұрын
So proud of you!!!
I’ve been putting off working out for so long because I’ve been so self conscious of how I’ve “let myself go” in recent months. The upbeat energy you provided was absolutely fabulous and just what I needed! Thank you sooo much - will def be giving my Pilates challenge a good go this time around 🎉❤
You are an amazing find! I'm a lady truck driver (I haul livestock in the Midwest) I am in my truck for an average of 15hrs every day! Fitting workouts in is sooo difficult! I take my dogs for good walks every morning before we head out and night after I park. I am super excited to have found you because I can do this in my truck or even in the shower room in the morning! What a blessing for me! Sooooo needed this!! Thank you!! You are such an amazing lady!! Thank you thank you thank you!!!!! ❤
Doing Pilates for the first time in 15 years! Glad to be back. It’s a good feeling.
Thank you 🌷I love your wall pilates classes. They make me feel much much better. I would love to see more of them. Here on KZread I found only 5 wall pilates classes.
I am at the beginning of my fitness journey and these are definitely working up a steady sweat! Perfect way to start a workout routine. Quick and effective ❤
My 1st pilates. Great ideas for quick easy moves throughout the day!
@Calliegualy
11 ай бұрын
Glad you like them! So excited for you 💓
how are your pilates videos always so good? just tried this and i am feeling sweaty and toned !
@Calliegualy
Жыл бұрын
aw yayy! lots of love :)
I LOVE the positive affirmations throughout the class! Thanks 🙏🏼❤
@Calliegualy
11 ай бұрын
Glad you like them!💓
I feel so refreshed afterwards!!! Your so positive and uplifting in your instruction. Thank you for these videos!!! I feel great
Confident! Thanks for positivity!!
Today was my first time ever trying something like this.. I'm not the in the best of shape right now and have extra pounds on me.. but i figured its 10mins I hsve to start some where so while my family is gone for the day i gave it a try.. i did the best i could to and I'm will try it again tomorrow. Hopefully the more i do this the more flexible I'll be and the weight will slowly come off over tim. Thank you for your easy to follow video
One thing I've realized is that I might never find a instructor better than you, Cal. I've tried a few different people for pilates and they barely explained anything so I thought of giving up, until I found your channel. I enjoy doing your workouts bc they don't feel like a chore and because you're a good teacher. Thank you, love from Leen
@Calliegualy
Жыл бұрын
Thanks Leen!! you're so kind
This is my second day finishing one of your trainings and I must say that I'm looking forward to the next one. After such a long time not doing any exercise I was not confident at all. Thank you for posting such motivating videos. ❤
Absolutely love it!!! Love the beautiful words of encouragement!
Love your style, enthusiasm, positivity!! I'll be seeing you all the time!
Just found you yesterday. First time doing wall Pilates. Returning to exercise after a long recovery period, multiple fractures followed by breast cancer. 2022 not my year😅but your videos are just the right challenge level for me and your positivity is contagious.
You are an amazing human being and instructor. After doing this 10 minutes with you I now feel amazing !! I look forward to more videos with your guidance and how to move my body at age 63 God bless you
I am so excited to try this!
@Calliegualy
Жыл бұрын
yay!! let me know how it goes for you :)
I’m feeling fabulous after this work out! I really enjoy your videos
It's been so long since I have did pilates all though I'm overweight way to much from my last pregnancy and having that bc bar put in my arm I was still able to do these moves and i could feel my muscles being in engaged I feel pretty great right now just sitting on my mat typing that I really enjoyed this workout it went so fast I didn't have any cringe thoughts of wanting it to hurry end I simply enjoyed it. Thank you. I even subscribed afterwards
Wow, what a fun workout! I discovered your channel about 6 months ago and it is so much fun! I love that you are posting reformer inspired Pilates classes so I can slowly ease myself into using the reformer without getting overwhelmed or discouraged. Thank you an keep it up, Callie! 😊💕
@Calliegualy
Жыл бұрын
Yay! Thank you! Keep crushing it queen
I am an older woman who has been told I am nothing and do not matter to many. I gained 65 pounds and am happy to say I have lost 20 of them. I have a ways to go. With the encouragement of a friend who does wall pilates as a great option for her lifestyle, I am pleased to say I love it and I start my day with a video and end my day with one. Thank you
✨ GIVEAWAY ALERT ✨ I'm giving away 3 free months to my Pilates studio to 10 people who comment on this video by March 27 @ 11:59pm ET! Submit a screenshot to info@sweatystudio.com to be considered. No purchase necessary. Purchases will not increase the odds of winning. Prize cannot be redeemed for cash. This promotion is no way sponsored, administered, or associated with KZread. By entering, entrants confirm that they are 18+ years of age, release KZread of responsibility and agree to KZread’s terms of use.
@vyvoomvoom9641
Жыл бұрын
Dang it! I just found you tonight! I would of loved to have the chance. So need it
@janastella1
Жыл бұрын
Shoot I missed it :(
Amazing! 😊 I will continue to use your videos
@Calliegualy
Жыл бұрын
thanks queen
Just starting my Pilates journey! Love your energy!! Looking for ward!!❤
Thank you Callie. I’m having hip replacement surgery in May so I’m gonna do everything I can to strengthen my core.
This video made me love pilates. Thank you so much
Strong! Like, wow! I really just did that 🥰
This class is helping me so much! Love it!!
i loved the first one, im so glad you did another!! 🫶🏽
@Calliegualy
Жыл бұрын
aw so glad you found them
Starting this today…so excited 🥹
I have no idea how you can do the exercise and talk into the mic and breathe at the same time, girl that's amazing ....I can barely breathe just watching😅 😅
Day 2 of this journey and I’m feeling stronger, telling myself not to give up. Thank you for all the kind words and especially encouragement ❤️
This is my first day doing wall Pilates. Thank you.
i feel GREAT everytime i end your workouts! i also love the words of affirmations u use❤️ love u thank uuu✨❤️
@Calliegualy
Жыл бұрын
Aww i love that! thank you queen :) keep shining
Thank you! you encourage me with your words. Mi first day was sometimes hard because I had foot cramps with the exercise but I diid it. maybe little by little I will get better.
Trying to get back into Pilates this was definitely the way to do it! Love this video
I feel relaxed!
Feeling powerful ❤️ wonderful workout thank you for encouraging ❤️
Feeling so strong!
@Calliegualy
11 ай бұрын
You are so strong!!
happy😊ty for the workout/therapy session
@Calliegualy
Жыл бұрын
Aw you’re so welcome!!🤍
You are just the sweetest soul! You made me feel so blessed and so happy thank you x
So glad to start this journey. Thank you!
Rejuvenated! Thank you
I found you while on vacation in Florida i waa looking for something to get into that was easy and fun. I cant wait to try this new workout!!! Going to share it as well
@Calliegualy
Жыл бұрын
omg that's so fun!! let me know how it goes for you
This is so great thanks for sharing cannot wait to try
@Calliegualy
Жыл бұрын
Let me know how it goes!! 🫶
Thank you very easy and beautiful feelings 😊
I really like your videos. I have restarted an exercise program after a lengthy health issue. Your 10 minute workouts are perfect for this. They are the perfect amount of challenge for this stage of my return to exercise journey. 😊
Great, positive, encouraging start for beginner!
Une découverte pour moi ce type d'exercices et j'adore. Thank you Callie Jardine i really appreciated the work out.
@Calliegualy
Жыл бұрын
thank you my sweaty queen!!
Ive never done pilates. I liked it! Thank you!
An acquaintance recommended pilates to me for my joint hyper mobility, she said pilates holds her together. So I found you and this is my 2nd workout of yours I've tried and I really loved this one the stretches felt so good. ❤
Such a great beginner workout! Doing this on Tuesday!
Day 2 thanks for giving this workouts for free to us ❤
It’s been a while since I’ve been in the gym after going for more than 6 months consistently. After two C-section babies, your video is a nice way to get back into moving & praising what my body has done for me.
That was awesome thank you! 🙏
I love it! I have been doing your pilates for 2 months and I already see difference ❤
@Calliegualy
Жыл бұрын
that's amazing! keep crushing it queen
Energized! My first pilates class and it was a great change up from yoga. Thanks for all the positive energy you pour into your class.
Awesome!! This is awesome!! TY so much Callie!! You are incredible!!
Day 2 and this has me feeling so good ! Thank you for offering this. 🙏🏻
Lovely ❤
@Calliegualy
Жыл бұрын
Thank you!💖
Been doing advanced reformer for years. Been looking for something similar but different. Love this! Totally hits differently and feels great! Just got here and so glad I found you! Tx for uplifting kind words throughout entire session. Truly lovely. Thank you.
Wonderful work-out! I love wall pilates
@Calliegualy
Жыл бұрын
it's amazing!! :)
I haven't done any exercise since I had my son 3 years ago. Today I found your channel and gave wall Pilates a go! I loved it thank you, I'll be back everyday!!
@Calliegualy
11 ай бұрын
WOOHOO! Welcome to the Sweaty Fam 💓 I’m so happy you’re here :)
can't wait to try this !! loved the last one so much
@Calliegualy
Жыл бұрын
yay!! let me know how it goes for you!!
Love this workout!
Love it! I has made me have the will to get up and exercise with the plus of encouraging us to love ourselves.
i love your videos!!
One word: AMAZING
I loved today's class! I have been following you for about 6 weeks and have learned so much from you. I really appreciate the reminders of technique as we go through the class as I am a beginner.
I LITERALLY LOVEEEEEE HER ENERGY
i feel so good after this work out thank you so much ❤
love how you include stretches in your video! thanks
Found you channel last week and have started every morning since then with one of your videos! I already feel a difference in my energy throughout the day, and even some of my confidence coming back. Thank you!
Thank you!
@Calliegualy
Жыл бұрын
you're so welcome my queen!!
So i am new to pilates after seeing pilates take over the world! And my god I ABSOLUTELY LOVE IT!
I really feel good after working out with your exercises...I really enjoyed it, but I am finding it that I had a hard time doing the first part of the exercises for some reason. But I will continue to do this exercise till I feel that I can do more of it's been years since i have done this much this exercises. Thank you for showing us old folks the easiest way to do it before moving on to the next step.
First time here! Found you on tik tok and loved it! ❤
Grateful!
@Calliegualy
Жыл бұрын
Same queen!!
i love your workouts. i like this positive vibe, youre making me smile :)
Loving this
I feel great for doing this for my first time!
@Calliegualy
Жыл бұрын
yayy! so glad to hear that :)
Feeling good and energized!
Thank you it was awesome
proud!!
I love it here!!! 💕💕
Thankful!
I love this workout
I feel amazing after that workout ❤
🥳Fantastic beak from my desk! Thanks for the short and sharp Pilates session.
Feeling happier and more relaxed ❤
2nd day and i never felt so amazing. i feel like im doing it with you in person. thank you!!!!!😭😭❤❤❤❤
Will do it tomorrow morning too🙏