Your inspiration to stay limber and active is so appreciated 💕

Thank you so much for the Fabulous 50"s workouts. We have a group of burned out nurses completing your workouts daily to help us through the pandemic. Thanks for your assistance and please keep those workouts coming. We need you!

@1Airwaving

2 жыл бұрын

💐Thank you, nurses! and all our front line workers- You are amazing and have our heartfelt gratitude; Your work is beyond what most people ever do, even in the best of times.

Schellea thank God 🙏 I found you ..hope you continue to do what you do especially at this crazy time... I have dug through your old videos as I only found you 3 months ago God 🙏 bless..x I have enjoyed your last few videos especially the arms exercises x

@fabulous50s

3 жыл бұрын

Hi Ewenee!!! Thank you so much for taking the time to comment and for your kind words! I'm so happy you're enjoying the videos xxx Sending you a massive hug ❤️❤️❤️❤️

I just wanted to tell you that doing your exercises and listening to you has changed my life. I am starting to like myself and feel good about myself. THANK YOU!!

@fabulous50s

3 жыл бұрын

Cristina, you are amazing. YOU have changed your life, you should feel so proud of all the work you are putting in. Thank you so much for your comment ❤️Sending you so much love xxx

Thank you. I've had a stiff, sore neck for a long time following a car accident. This is very helpful.

@fabulous50s

3 жыл бұрын

I'm so glad you enjoyed the stretch ❤️I hope you are feeling relaxed and tension-free Vicki! Sending you a massive hug xxxx

Thank you for this fabulous stretch routine. I love your positive narrative and great music. I appreciate you and all you do.

Hi shellea. I've loved doing this neck exercise as I do suffer with neck stiffness and soreness . Thank you. 😊

Thanks💖

Thank you. l really needed that stretch this morning. Feeling better.

Namaste,Namaste ! Thanks for the stretch. Namaste, Namaste!

@fabulous50s

3 жыл бұрын

❤️🙏❤️🙏❤️🙏❤️🙏

This felt lovely , didn’t realise just how much stress I hold in my neck and shoulders!! Thank you 😊 x

@fabulous50s

3 жыл бұрын

I'm so happy you enjoyed the stretch Linda! I hope you are feeling relaxed and centred ❤️

This is the best set of neck and shoulder exercises ever!!! I had a whiplash injury to my neck more than 20 years ago, and from time to time it flares up.Even something as innocuous as a supermarket trolley with dodgy wheels can set me off. These exercises, particularly the first set, help me to target where I need help. Have tried just about every set of neck exercises going, but these are amazing. Well done, Schellea.

Such a great one especially for us desk workers! I can feel the crinks coming out and feel an inch taller after!b Thanks Schellea!! Always so soothing too.

I Love you so much! Thank you for being my guardian angel! xoxoxo

I wish I had done this yesterday as well. My neck has been bothering me-- This actually helped!!! Thank you, Schellea!💚💚💚💚💚

Very good stretching and the music very relaxing 😌🙏🙏👏👏👏👏👏my day is DONE ✅ 🙏🙏

Wow! I just followed this video for the first time, been really struggling with tension and pain in the neck and shoulders. This was amazing, I feel so much better and will definitely be doing it every day. Thank you!

This stretch is a lifesaver...more neck, tension videos please:)

I just found you on youtube and today accomplished my first workout. Yes, I am over 50 and I LOVED it... looking forward to your other workouts and tips. Thank you...............................

Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.

Thank you lovely💕👍🏻

Loved these neck stretches, they are just what I needed. The music was beautiful too. Thanks for everything you do Schellea. You are changing lives. Bless you.

Super!!!😘🎄

Really need this leftover from a winter fall. Would love more of these because neck injuries lead to back, arm and wrist issues in the same side, THANKS

Thank you Schellea 💞💞💞 much appreciated

@fabulous50s

3 жыл бұрын

❤️❤️❤️❤️❤️

i had no idea how much i needed these stretches until i just did them! WOW- am sharing with my whole family: whatever their ages, we are all too crunched over our computers lately! thank you

Thank You☀️I no I keep saying this, but you are such an inspiration of selflessness and helping other with grace. I use my channel to help others be their best and I admire and learn so much from you. Thank You for allowing me to mention I have a channel 😉🙌🏻🍑Lisa Peaches Skin Care

Hi Schellea such an amazing neck excerise felt great & relaxed afterwards.. Good excerise to do first thing in the mornings.. Will look forward to your next video 🙋‍♀️💐🙏💫

@fabulous50s

3 жыл бұрын

Thank you so much for your comment Jules! I'm so happy you enjoyed the stretch. I hope you are having a fabulous day xxxx

@jules7730

3 жыл бұрын

@@fabulous50s Thank you Schellea every day for me is amazing and even more so after i have done your exercises.. And my husband comments on how good I'm looking & how the exercises have helped me so much 😊🏋️‍♀️👍 WOW..And All thanks to YOU ❤

I am so happy that I found your videos! You are a wonderful person and the advice, help and support you are giving cannot be underestimated. Right now you are a valuable part of hard working single mom on the other side of the globe. I wish I could give you something back. I will light a candle on my Christmas tree and send the best wishes for you and your family. Karoline

Thiis absolutely what I needed! Thank you thank you 😘😘😘

@fabulous50s

3 жыл бұрын

I'm happy you enjoyed the stretch Jill! Thanks for taking the time to comment 💪🌹

Wonderful way to start the day!

@fabulous50s

3 жыл бұрын

I'm so happy you enjoyed the stretch! I hope you are having a fabulous day Jody ❤️

This video came at the perfect time to me. Yesterday I spent the day moving boxes and furniture from one storage unit to another due to leaks in the old storage unit. I woke up today all sore and actually a bit numb in my fingers. After following this video, I feel so much better and pinched nerves relieved. Thank you so much! I hope you make a EFT tapping video as your voice, inspiring messages and music would be amazing. Thanks again. -Kansas subscriber

You are a beautiful soul. Thanks you for bringing some peace into my day 💕

My neck is always stiff. so good for me , thank you, Carol !!!

Thank you so much for this. Thank you for all that you do. I'm on the other side of the world, on a tiny island in the Caribbean. I love your channel. Oh, and I really did appreciate the fact that you didn't get "left" and "right" mixed up. So many instructors do, and it's one of my pet peeves.

From Shelley to Schellea, I just found you. I'm 52. My neck and shoulders are so stiff! I absolutely love this video. This combination of stretches is amazing! Thank you!!!

That was just lovely, so relaxing x

@fabulous50s

3 жыл бұрын

Thank you so much for your comment Elizabeth! I'm so happy you enjoyed the stretch ❤️

I just did this neck exercise for the first time. My neck was so sore from stress, I had a head ache too. This helped big time, thank you , you are a blessing with your positive attitude and the help you have given to so many people🙏🌷

I love this and the music is beautiful! Thank You!

So relaxing ! Thank you .

WOW Schellea That was FANTASTIC Oh My Goodness will definitely incorporate this routine every day You truly are A MIND SOUL & BODY GUARDIAN ANGEL 😇😇😇😇 your soothing voice is so magical your wise words are Heart warming the music was so peaceful 🙏🙏🙏🙏🙏🙏💜💜💜 💜💜😊😊😊💜🌈🙏

Hi hi ...i am so thankfull...enjoying every day following your challenges...i feel great and hope my discipline will not disapear! Thnxx a lot...😊 ♥️🙏🧘‍♀️💜

Sweating like mad Schellea but feel wonderful, thanks soo much xx

Thank you!! I too have been using your exercises and make up. I feel like a new me!!

Thanku Thanku Thanku Thanku Thanku so much for making this video. I m waiting for ur walking videos very much.

I Love your routine 😍😘🤗 thank you so much God bless you

You’re amazing and wonderful and your videos are a gift! Thank you

Schellea this was super. I felt so wonderful afterwards.loved the music too. Thanks again. Sending you sunshine from Qld xx🌞🧘🏽‍♀️🌺

Day 12 done. Hubby joined me for part of it. My new hip is moving better now.

Thank you thank you thank you. I love your videos❤️ now that the weather is too cold for me to workout outdoors I love your 30 minute walking videos along with stretching and weights. Your music is wonderful also! Hello from the United States😀

@fabulous50s

3 жыл бұрын

Hi Pam!! I'm so glad you're enjoying the workouts! Keep up the fabulous work. Sending you a massive hug from Australia xx

Thank you so much 💜💜🙏🙏this is such a beautiful routine helping me with my sore neck 💜💜💜💜💜

got it done!! thanks

loved this one

I really love your hairstyles!!! Please make a tutorial video on it!!!

I loved this video it really helped and was very relaxed ❤

You are helping so many of my sore & stiff spots! Thank you. Xoxo

Thank you Schellea..I really feel comfortable after this stretch..💯

@fabulous50s

3 жыл бұрын

I'm so happy you enjoyed the routine Anitha Chembrakalam! Thanks for taking the time to comment 💪🌹

The neck exercise was so useful. I have been suffering from vertigo and it has just helped so much - without medication

Thank you Shelley! You are keeping us mobile and active. I am grateful. Teresa 🇨🇦

@fabulous50s

Жыл бұрын

Thank you so much for your lovely comment. Sending you a big hug! 🤗❤️

@teresacorrigan3076

Жыл бұрын

Hugs 🤗 back🌞. Ps walking yesterday. Someone was doing exercise with you in their front window. We saw you on the computer. 😉

It took me longer cuz I had 6 yrs doing nothing :(. My Achilles tendon was injured really bad- so I was hopeless ...but watching your videos, your voice and "...see u tomorrow!!"...really click in my head and body!! Blessings!! Xoxox

I'm on day 6 of the 14 day challenge and I LOVE LOVE LOVE it!! It so easy and when I say that I don't mean you don't get a good workout cause you do, but it's everything any woman over 50 can do!!! Thank you for putting something out there for all of us. I think this is going to be a life changer for me. Thanks Schel! These stretch exercised are wonderful too!

Great timing with this. Three days ago I woke up with a stiff neck. Planning on doing this tomorrow!

I have watched your videos for two years. I really like it! You so calm and positive! Thank you 🙏!

@fabulous50s

3 жыл бұрын

Hi Tania!!! Thank you so much for watching. I really appreciate your comment ❤️I hope you are having a fabulous day xxx

Thank you I needed it

I like having an easy stretch like this at my desk.

Was awesome, thanks

TY for listening and incorporating my suggestion. :)

Thank you Schellea! 💜

Fab exercises thank you have had a stiff neck for quite a while and I can feel relief already. Will definitely repeat each day.

@fabulous50s

3 жыл бұрын

I'm so happy you enjoyed the routine Avril Pope! Thanks for taking the time to comment 💪🌹

You are amazing ❤

Absolutely loved these stretches!

wow another amazing video where do you find all your work out routines? ive spent teh last 25 years in constant pain and nothing the drs ,or physios or surgeons or specaliist have ever done has ever helped me and all gave up ,doing your videos gives me more hope for a pain free life ,thanks so much xx

My neck has been stiff and sore for two days. You helped me so much. Thank you!

You have such a beautiful, calming voice and manner. I would love to follow some guided meditations with you!

Wow been waiting for a neck routine, I am hoping this is going to really help me xx

Thank you 🙏🙏🙏🙏🙏 definitely feeling the difference doing this regularly 👏👏👏😇😇🤗🤗 Day 12 Achieved 🙏🙏

You are an inspiration and love the background music.❤

This is really great, so relaxing.

Really good x

That was great! Thank you so much 😊

Just finished my 14 days!!! I loved I loved!! I feel taller, lighter and happier than I felt @3 weeks ago! I will start either the 7 days or the 14 again! Thank you so so much! My Achilles tendon is feeling good! My legs, torso and my abs really felt all the videos! You are Fabulous!!! Congrats to all the ladies that make the effort to working out every single day!!

Day 2 workout finished, not gonna lie was sore from day 1, but I'm determined to do this for the 14 days and forever I can feel a difference in only a couple days. Thanks so much Schellea

Day 2. I loved it. Was amazing 🤩 Thank You so much 😊 love

@fabulous50s

Жыл бұрын

Yay! Great work Mary! 🙌 Stay strong and fabulous. ❤️💪

Ahhhhhh Thank you

This was wonderful! Thank you 💗

@fabulous50s

3 жыл бұрын

I'm so happy you enjoyed the stretch Liz ❤️❤️❤️❤️

@ASD546

3 жыл бұрын

@@fabulous50s you are the best!!!!💖🎄🌴💖🎄🌴

Thanks❤ dear love❤ you soooo much

I'm only 49. Lol but I'm so out of shape. I love your videos. You make it so easy and very encouraging with your audience. And I also love your make up tips. God bless you

@fabulous50s

2 жыл бұрын

Thanks so much for your comment It Can't Rain Forever I'm so happy you enjoy the videos 🌹 Stay fabulous xx

Can’t wait to do this tonight !!! Happy Holidays 🎄🥂🎅🏻 from Miami FL USA

@fabulous50s

3 жыл бұрын

I'm so excited for you to try this stretch Amnerys!!! Sending you a big hug from Australia xxx

💜💜💜💜💜🙏🙏🙏🙏🙏🙏🙏 thank you 😊 😇😇🤗🤗

Felt so good yay

@fabulous50s

3 жыл бұрын

Woo hoo!!! I'm so happy you enjoyed the stretch Martha ❤️

Wow, wow win! This is another amazing and exciting session ... I love it. Another variation to move for a better and healthier body. Thank you so much! God bless and stay safe.

@fabulous50s

3 жыл бұрын

Thanks so much Irene!! Glad you liked it 💕💕

This was great. Love your outfit and shoes.

👍🏼I knew I saw this in here, sure enough here it is. Why I sought it out this a.m: Woke up with neck feeling sore- never something you want, but my particular motive was to get to the point where I could do what’s next in my Day 8 of “ summer body challenge”~ ( arm toning )Hey. you may not realize how connected those are ‘ til you try doing arm stuff w/ a sore neck!). Thanks, Schellea, as I’m off to the 5 minute Tone Your Arms:🙏❤️

Excellent video!!!! Can you do an inner thigh workout???their just as bad as bat wing..only lower!!.🙄🙄💕

💜💜💜💜🙏🙏🙏🙏🙏 very beneficial thank you 🙏 🙏🥰🥰

@fabulous50s

3 жыл бұрын

Hi Julie! I'm so happy you enjoyed it...Have an amazing day 💕

🙏🙏🙏🙏🙏💜💜💜💜💜 so beautiful Thank you this feels SO SO GOOD 🌸🌸🌸🌸🤗🤗🤗🤗🤗

Just what i been looking for i have had sore neck n head for 3 weeks.

@fabulous50s

3 жыл бұрын

I hope you are feeling a little less sore Jackie. Sending you a massive hug ❤️

Thank you so much, your videos are so very helpful, in many ways!

@fabulous50s

3 жыл бұрын

I'm so happy you enjoyed the video Lynn ❤️Thank you for taking the time to comment xxx

12! 💚

Ahhhhh..I sooooo needed this... love your workouts.. love your soothing voice...Thank you so much..

@fabulous50s

3 жыл бұрын

Thanks so much for your comment Susmita. I'm so happy you enjoyed the stretch 🌹

@susmitachattopadhyay9249

3 жыл бұрын

@@fabulous50s Love and admiration for you from Kolkata,India