Dear Friends, it's wonderful to take a break to enjoy this qigong Massage to relax, rest well. you may find more qigong massage here the link: kzread.info/head/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw thank you for watching and practicing together. Enjoy your Breathing and Relaxing with joy and peace

@tonyalongus8017

2 жыл бұрын

Thank you! I'm so greatful for you sharing your insightful information .Greatly appreciated. 🙏🏾🕯

@antoanelahaukland3484

2 жыл бұрын

Is so great to practice with you! Thank you very much 🌻

@elizabethg-makowski6448

2 жыл бұрын

With great gratitude, Brother Insight, for sharing this practice, so we can join with you and others.

@mcristinagaldi

2 жыл бұрын

This massage is awesome!!!! I´ve no problem with getting asleep, but with this massage I wake up much better, I´ve noticed a great difference.

@bird75freedom92

2 жыл бұрын

Even if i didt start to practice ,just watching and hearing your soul voice i feel realax , Thank you Master Namaste' Vi.

Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them.

@msba1800

Жыл бұрын

💯 Agree!

@Im-From-the-stars

Жыл бұрын

💛💛💛

@Petergriffin-qg1gw

3 ай бұрын

Transcending your entire former self, transcending your body, space & time even when in enlightened in meditation.

The teacher appears when the student is ready. .Such priceless exercises for well being..Ty

Thank you for sharing. I am healing from a brain injury and have been doing this for a week every day now. I am feeling so much better! 🙏🏼

@QigongMeditation

2 жыл бұрын

That's wonderful . Keep going! Thank you for joining us !

@patriciaguevara2347

2 жыл бұрын

Wonderful. Blessjngs and hope you get better soon. 🙏🙏🙏❤

@rohitjain3210

2 жыл бұрын

All The best on road to full recovery 🌸

@moeb8620

Жыл бұрын

Prayers and blessings!!!

@dinukadeseram5638

Жыл бұрын

It is great yo know. I will practise this & will let you all know the results. I am sure it will be s good relaxing ecperience. Thank you for sharing.

Thank you so much that was so relaxing. For sure coming back to this to add to my routine. I felt so wonderful at the end. Thank you 🙏🏼 for everyone who is reading this I hope you find the inner peace you’ve been looking for. God knows we all struggled so much and deserve peace of mind. 🤗

@aththitv9028

Жыл бұрын

good one🌺

@louisehanrahan6157

Жыл бұрын

I'm not in the mountains I hear a bird tweets little tweets blessings 🙏 from england wish I was there I here little tweet every morning but I will keep up with your medication it's beautiful and it helps me through so blessings 🙌 ❤ be and thankyou so much

@sue-annthandy5387

Жыл бұрын

Meditation such a peacefull place 😂

Dear brother your smile is a present for us and it is always a pleasure to practice with you 🙏🏻🙂

حركات الوقوف و الركوع والسجود التي يقوم بها المسلمون في صلاتهم هي نافعة ومفيدة جدا لكثير من الأمراض النفسية والجسدية ❤❤تحياتي وتمنياتي للجميع بالصحة والسلامة ❤❤

Thank you Brother Insight!!! I just finished this practice for the first time. I really appreciate the portion where we breathe our anxieties into the Earth. That makes me feel connected to Mother Earth and it's like I can tell her about it without words and she will help me let go. Letting go is something all of us do not understand naturally--even if we are 37. Love & Freedom to you all 🤎

Pls sir do a video for deep sleep 🙏🙏🙏

You are a Great SOUL

Gracias muchas gracias,Dios te bendiga.

Its that fresh mountain air and a lot of walking / trekking and clean food that helps.

Thanku so much from India🙏

Muchas gracias soy de México y tengo 85 años, Dios lo bendiga

Love the panoramic view I do this before 2/3 swims & sauna,& I do 2 Gong Baths weekly so blessed Be,

Really helpful your excercises.

Bardzo dziękuję za pomoc, dobroć i profesjonalność.

Thanksgiving beloved Life

🙏💜🙏🌹🌹🌹🌹🌹🌹🌹🌹Danke so vielmals!😅😅thankful for you helping me to 😴!So many Stresses,only watch you on the Internet!Learning 🙏

Thank you so much for posting this video. I was following the routine. When my head was on the ground and you said to let go of your anxieties and worries into the ground, I burst into tears sobbing. I needed the release. I have been going through so much that I haven’t been able to sleep for about two months now. I will be doing this every night and hope I’ll start to sleep better. Once again, thank you so much.

@Cristobels-Green-Boots

Жыл бұрын

🙏🏻🌹🙏🏽

@MeAndMyJam

Жыл бұрын

❤🙏

Im Subs your channel Qigong Meditation from malaysia🇲🇾🇲🇾

May Allah increase you in knowledge

Thank You Sir

Salam Thank you...... Very good.. Beles you 🌹🌿🌹🌿🌹🌿🌹🙏🙏🙏🙏🙏💐🌺🥀🌹

GRATITUDE FROM FRANCE✨

thank u

Dear sir Outstandanding exercise thank you

Thank you Master! Be blessed!

Thank you, brother insight, for this wonderful video. I also love the sounds and seeing the rocks and the great view in the background. I've had fatigue for 5 days, so I thought I'd start off sitting down. Halfway through, I felt my energy coming back and by the end, I was standing up doing some other qigong exercises. I did it in the morning which worked very well.

Thanks u sir , I am from india. I am following your steps. U are great sir.

Thank you !!!

Beautiful relaxing building routine.

thanks - just wonderfull excellent

This was wonderful, I did this whilst in bed and felt so relaxed afterwards. Thank you so much 😊 I will practice this everyday

Will begin this in the evening...been getting migraines from tension...I am sure it will help..

Thank you for sharing This is wonderful 🙏🏻

Very thank you dear majster ❤❤❤

Wonderful to practice today after carrying heavy bags on shoulders and back and walking around. Refreshing and calming for a rainy day :-)

Wonderful exercise thank you 💕💕💕💕🌸🌺

Hello 👋 from Norwalk California thanks I love your videos you are a beautiful human being and God bless you for give us your knowledge 🙏😘💞

thanks you i have been looking for this for long time is very good knowledge to lern wonderful video

Thank you. I feel more relaxed.

Thank you so much Sir🙏 ❤️ I have been experiencing a lots of headaches and my blood pressure also fluctuating from last couple of weeks. Your techniques are really amazing 👏 🙏 and helping me to calm down. The stress anxiety and headaches goes away for a while and feel better. ❤️❤️❤️❤️❤️❤️❤️ from NewYork ❤️ Komal

@varshamadigeri8018

Жыл бұрын

Really very relaxing

Self massage is wonderful. When it's a mindful practice with intention it is so much more beneficial. Thank you.

Ven Bhante, Thank You. Great Merits To You Venerable 🙏

I've done this felt it helped me can't do the other exercise were you bend on the side that was I bit hard but blessings be I feel 🙏 relaxed and listening to the birds help as well thankyou ♥️

So thankful your such a sweet soul. Love the wisdom you share,

Always uplifting and grounding to watch and improvise from these beautiful practices 🌟🙏🌟

Beautiful

Watching from France 🇫🇷 I will offer these massages to my local sangha, thank you !! 🙏🏻

🌷THANK YOU FOR YOUR TIME AND TEACHINGS ! 🌷

I loved this practice! Thank you and Blessings!

Estos masajes QIGONG Me harán bien para relajar mi mente y dormir plácidamente!! Gracias Muchassss gracias! Lo voy a poner en práctica, me acuesto y me levanto igual de cansada, preocupada con cosas por hacer, pagar, el día se me hace agitado y rutinario..probaré... 🇻🇪👏

@meerat9502

2 жыл бұрын

Thank u so much👌👍sir

Master In praise gratitude and compassion Om Compassion Amitabha Amitabha Amitabha Transference of merits

What an enjoyable routine. Thank you yet again. ❤️

This young man is showing with patience with love ,feeling he really doing with heart

Love this. Thank you🙏

Thank you! This was very relaxing and I also enjoyed hearing the birds near you. Peace 🙏

Thank you so much. Absolutely relaxing

Thank you for bringing me relaxation 🥰

Love it 🥰 thank you 🙏

Thank you Master🙏🙏🙏

Thank you, this short exercise is so very relaxing 😌 ❤

I love this massage! Gratidão 🙏🏻 from Brazil.

This is going to help me for my low back pain and shoulder pain which iam suffering forvyears thank you brothet.Mah allah bless you.

You're AWESOME! Thank you for sharing.

This was beautiful. Thank You 🙏

Wonderful practice, thank you 🌷🌞

quite honestly, I thought that was wonderful ... thank you!

Love it! Thank you very much

Am going to dothis with u yo heal herina 😊

Thank you ! Very peaceful and useful.

Much appreciation 🙏🏻 Thank you

This looks wonderful and I will certainly do it when my broken wrist is healed. Thank you.

I recently stumbled across your videos and they are simply the best! Such a great and warm aura you have. Thank you! Many blessings

That was brilliant. Thank you!

ಧನ್ಯವಾದಗಳು ❤️🌹🌹🙏🙏🙏

Yay I did this during my lunch break!!! I feel great and energized!

Thank you for the good breathwork and stretching 👍

Thanks to you ! a pleasant moment and so good teaching !

Beautiful! I’m so glad I found your channel. This made me feel so relaxed and wonderful. Thank you so much for sharing this with the world!

Thank you so much for everything I do appreciate it

Thank you! I really apreciate your videos and knowledge

i feel blessed... thank you

Thank you so much - love this meditative movements 🌹👌🌺

Gracias. Muy relajante. Bonito día.

Thank you very much for this relaxing meditation. 🙏🙏🙏

Thank you very much it is interesting and very nice.

This was the answer I was looking for, after a long day's work!

Thank you! With love

I feel my body tingly. Thank you so much for your dedication and time to help people improve your health.

Thank you very much!

Wonderful.. thanks. It really helped the back pain go away to a great extent.

Genial! Me ha encantado. Muchas gracias.🙂

Thank you very much!!!🙏🙏🙏☯️

Very informative! Thank you so much.🙏

I love Qigonh

Thank you very much

Bom dia, querido mestre!!! Suas práticas ensinadas, já fazem parte da minha rotina. Gratidão eterna pelos ensinamentos!!! Bênçãos!!@

Thank you brother Insight for this beautiful presentation and your gentle smile Donna