It doesn’t matter what speed your doing these at you just gotta do them right 😄

@mattsherack

3 жыл бұрын

@@Steven-yp3ls Yes🤭

@mattsherack

3 жыл бұрын

@@Steven-yp3ls If you try to do it super quickly starting out, you’ll just keep kicking the ball about. Start off slow, and then choose any speed you want as long as you do it right.

@mattsherack

3 жыл бұрын

@@Steven-yp3ls indicate that

@ChilledP

3 жыл бұрын

​@@Steven-yp3ls Well obviously. You will just naturally get faster anyway, doing the same drills over and over again. That's the whole point.

@holymolyyt9469

3 жыл бұрын

Gigrrr

Doing this drill everyday for the next month hopefully I'll become perfect at it 1st week: I'm still no where near as quick or as precise as him but I'm improving 2nd week: I've made great improvements I'm really confident and comfortable while doing this drill and I'm able to keep my head up for most of the drill I got a lot of replies asking for week 3 and 4 but I ended up moving to other drills after I had done week 3. I felt really confortable with these dribbling patterns and it really helped me establish a base for my dribbling. All in all this workout is amazing and helped me elevate my dribbling greatly

@itzjowii

4 жыл бұрын

Week 2?

@trevorquigley7802

4 жыл бұрын

Week 2?

@trevorquigley7802

4 жыл бұрын

Video please!

@TheBancho

4 жыл бұрын

What position do you play?

@sausagelizer4444

4 жыл бұрын

@@TheBancho I play as a Full back, wing back and sometimes winger

I swear he makes it look so easy

@drknebula9852

3 жыл бұрын

Oops I did it again

@drknebula9852

3 жыл бұрын

Again and again

@choolwechitashi7669

2 жыл бұрын

We just got to Practice more bro!

@rehanayasmeen9560

2 жыл бұрын

Practice makes perfect

@nysier4628

2 жыл бұрын

@@choolwechitashi7669 I'm with you bru

Michael, just want to say thank you for posting these videos, sharing your knowledge, and doing it for free.

At age of 47 I want to be a soccer player. Don't tell me it's not possible because with this kind of videos I have improved a lot.

@hwrld1949

3 жыл бұрын

It's possible but not pro, as long as your fit and you have good technical ability you can get into a teamb

@awaawaawaawaawaawaawaawaaw257

3 жыл бұрын

Its impossible to play professional. Age of 45 is when men retire

@ben.966

3 жыл бұрын

Keep up the good work man you can do it don’t listen to people that don’t believe in u man hard work pays off

@hellothere8369

3 жыл бұрын

Any update ?

@spidefire9984

3 жыл бұрын

what were you doing when you were a kid

Doing maestro in the living room😁 #lockdown

@7mlc

4 жыл бұрын

Love it!

@donaldkitwange3202

4 жыл бұрын

One day I will meet you master7mlc

@arellepanna7381

3 жыл бұрын

Donald Kitwange u are a creep huh?

@tavin2963

3 жыл бұрын

Haha

been doing these for about three weeks combined with fitness training and I feel unstoppable, had quite a few comments saying that I was like a completely different player. Thank you so much!!

@glokta1

2 жыл бұрын

Thanks for sharing your progress

@reef4hmmm

Жыл бұрын

Beautiful!!

@milanista5303

Жыл бұрын

I'm going to start doing this too, 1000 juggles + ball mastery + fitness training to get back

@zebra7578

11 ай бұрын

@@milanista5303 update?

I received my indoor boots just 1 hour ago, so this video has the perfect timing. Thank you Maaan

@7mlc

4 жыл бұрын

Perfect! Enjoy the workout mate 💪

@expertdiamond1744

4 жыл бұрын

Hey man I play for Newcastle academy and your ball mastery.vids r helping me out and I just subscribed Thanks man!

@donaldkitwange3202

4 жыл бұрын

Good

@onyeka6051

4 жыл бұрын

Owen Weston To get noticed your work ethic has to be to the max when playing for whatever team you play in, always try to practice when you have the chance and be sharp on the ball, scouts look for people who are good in tight areas and people who are smart

@ya107

4 жыл бұрын

Owen Weston it’s a lot harder because academy’s in the us are rare train enough that you do well in college then skip to the bundesluga academy and things like that

I’ve done these for 3 days and my strategy is to do two rounds of this at a nice slow, controlled pace so that I can focus on technique, and then on the third round I try to pick up the speed a bit that way I can push and test myself to see if I can go just that little bit faster. I’ll update some more by the end of my first week. I’m just gonna try to focus on consistency for now. Edit: this’ll be a check list. Every ✅ that I leave is a day where I at least did the 10 minute workout once. ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 10 🥳) ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 20 ‼️) ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 30 😈) ✅✅✅✅✅✅✅✅✅✅ (let’s go, day 40 😳) ✅✅✅✅✅ (Update) WOW. I’m already noticing that I’m much more fluid than when I first started and I can go much faster on most of the moves than before. I’m actually very impressed. I have some games this weekend so I’ll see if I notice any changes in my dribbling during live in game scenarios. (Update) the first game was awful, it was cold as fuck and everyone on my team played like crap including me 😂 the second game I had a breakout performance. My coach said it was one of the best games he’s seen me play in a long time, and during practice this week I was much more confident with the ball at my feet and I didn’t lose possession very much except for a couple of cases where I got doubled or made a bad pass. Even one of my teammates said that I’ve made a lot of improvements over the last couple of weeks, so I guess it’s paying off! I’ll continue on with this and update when I notice any results or improvements. Update (2/14/22) I’ve been able to dribble straight through two or even three people at a time with much more ease and control than before. Even though I’ve completed this workout 13 days / 21 days, I still can see improvements. I’m gonna try to be more consistent than I was 3 weeks ago. I’ll be back soon! 2/24/22 update - yesterday during practice I felt like an absolute demigod. I never lost the ball while dribbling except for two, maybe three times, and I was pulling off moves wayyyy faster and more efficiently and I felt like the ball was glued to my foot whenever I’d dribble, my control was THAT good. I played it cool during practice but on the inside I was freaking tf out. DEFINITELY going to keep up with this cuz of how well it’s worked out for me. 2/27/22 update - I wanted to see if I consistently could play like how I said I did in my last update, and I did. I had two games this weekend. One was a futsal game in which I beat two guys on the dribble and drilled the ball in the back of the net, and today I played pickup Soccer outdoor for a few hours and made several nice plays where I beat guys 1 on 1, managed to scramble out of situations w multiple people trying to get the ball off me and play it to an open teammate, and scored 4 goals as well. The only problem is that I’m a defender, and going at it on both ends of the field is exhausting 😂😅 but overall, at this point, my ball control has VASTLY improved. This really does work if you put in the time. 3/28/22 update: had a game two days ago in Columbus and scored a goal to win 1-0 after I dribbled past two defenders and buried it in the back of the net. Admittedly I’ve slowed down on doing these since I have track AND soccer going on right now, but I still do it when I can 5/16/22 update: definitely fell off from doing this since I’m doing two sports at once, but both of my seasons are almost over so after summer gets here I’ll be able to make up for a lot of missed time. Still, even tho I haven’t been doing these much lately, I went to a pickup game yesterday and I still got it in my muscle memory, as I scored 4 goals. Also I’ve committed to Washington and Jefferson college 🥳 and yes I will be playing soccer there, so I’ll be putting in a lot of work this summer with the footwork training for sure! 6/14/22 update: just hit Day 40 and tbh I can’t really tell how much I’m improving cuz my season is slowing down so I’m getting less games in. There are some pickup games that I can go to but I gotta figure out the schedule for those but once I do I’ll let you guys know how I’m doing! 6/23/22 update: unfortunately I’m noticing a plateau in my improvements on the field and I think that’s because I’ve done this routine so many times, so with that being said, I will be switching to a new ball mastery video so that I can learn new things and continue to improve. Thank you everyone who supported me and good luck to those just trying this out!

@ethanishim2310

2 жыл бұрын

Damn the dedication you have 🔥🔥

@CarltonHaggai

2 жыл бұрын

Great job bro 👌

@BenooneFun

2 жыл бұрын

Contuine updating us bro!

@rasenowo605

2 жыл бұрын

You rock bro 🔥🤛

@tdjkhazard4522

2 жыл бұрын

@@ethanishim2310 thanks! Both my track and club soccer seasons are almost over, so I’ll be able to be more consistent once summer rolls around

This video is so helpful. I’m using to help my 11-year-old improve his ball touch. He’s loving it and getting better each time. Thank you @7mlc for sharing.

Going down to the fields in a few to do this, really needed this

I said it before and I’ll say it again !! You’re the best man !! Just got done doing those drills . Keep them coming because that’s exactly what we need in these difficult time . Keep it up !!👍🏼👍🏼

Day 1: learning the moves, getting better but very choppy Day 2: smoother and able to look up on some of the moves Day 3: able to look up on most moves Day 4: faster more precise Day 5: no improvement but we move

@muzammilshareef1951

2 жыл бұрын

More updatess?😼

@splash5708

2 жыл бұрын

Update

@ryandlabaj6520

2 жыл бұрын

@@splash5708 I went for about a week and a half and I’m pretty sure I have Covid so I haven’t been doing it the past 2 days

@ryandlabaj6520

2 жыл бұрын

Edit: I have covid and I’m not allowed to do any physical activity

@aunmaqsood3129

2 жыл бұрын

@@ryandlabaj6520 Damn, let us know when you start again! I'm about to start, I'll post my progress here as well

Thanks Michael. Great help for kids keeping active while staying at home.

i’ve been injured for the past 2 months and i havnt been able to play but im using these drills to get back into the game. thanks!

My coach shared this video and it really helped me and my skills I have done this training every morning and thank so much

Doing it in my room while there is pouring outside. This is great video. Thank you!!!

This is great! Well explained and easy to follow along with you. My son will love it! Thank you

These drills are so effective especially for midfield players like myself keep up the great and helpful work 🙌🙌🔥

@nicolaiantacle1211

2 жыл бұрын

yes they help me alot as well

Im 18 years old and super bad at any type of sport but ill give a chance to football by trying this video. Going to do this everyday for a month starting from monday. Wish me luck

@dankay3622

3 жыл бұрын

yeah same bro wish the best dont give up you got this homie

@zelalortac7935

3 жыл бұрын

Thx bro

@dankay3622

3 жыл бұрын

@@zelalortac7935 gottchu

Loved it, Michael. Thanks so much for this buddy. Love and happiness to you ❤️

i hope you and your family are healthy and safe! thanks for another important video for pro and non footballer life! 👌🏻

This KZread channel and become elite is my two favorite channels because they both give ways to practice no matter the circumstance

Thank you.You deserve the most credit for your videos

You really help alot mate. Thanks alot. Will surely do them at home. You give really helpful content. Keep it up. 🙏🙏⚽⚽

Thanks for the video. Really helpful and easy to understand the skills displayed.

Just started doing this, definitely adding it to my morning routine.

Thanks, for this guide. It’s great!

Your repetition of movements is impressive. Greetings from Poland

Thanks for giving so much back to the footy community.

Amazing ❤️ I'm doing it my my bedroom its so fantastic thanks 7mlc

Last played true football/soccer about 14 years ago but decided to use this as a footwork/cardio drill. Definitely coming back for this one some more!

Thanks for the drills!

This has been really helpful and I’ve only done the first two. I started playing about 7 months ago and I’m training for the travel team. Overall, this was great for me!

Thank you! Very useful training session!

Really appreciate your work bruhh... 💪

Thanks mate! Really much needed. Hope u get 1M subscribers soon.❤

@7mlc

4 жыл бұрын

Appreciate your support mate, thank you!

Love these drills thanks m8

Great workouts especially during these days.👏👏👏

Simple and effective ! Nice video man !

Thanks Michael improving every week

Oi ! Admiro seu incrível talento😃😉. Parabéns 💙⚽️💙⚽️💙.

Thank you so much for your great video and it really helps me.

Love the drills man! Seriously can't wait to be getting back outside for the outdoor sessions like the one I just uploaded though, and looking forward to your future vids on your sessions! (if we're even able to come back outside). I still watch your old summertime individual sessions religiously haha. Keep up the content you legend

Thankyou so much. Your video really helping me teach online

Thanks so much! i'm improving each day my coach says he is really impressed with my feet work! unbelievable how much of a better player I've become

@17svtraining

Жыл бұрын

kzread.infomcnYzeg39Ew?feature=share bruh try my training 🚀⏱

You the best mate the best drills like always salute mate stay safe and humble wish you the best mate

This help so much. I got on a school team. This help a lot, thank you 🙏🏼

seriously love your vids love your enthusiasm and absolutely love your focus with your game and this channel... I would like to see you relax more on the ball in games, be able to change speed (in terms of music) from reggae to technophonic. Do you have some drills to drive that home? thanks again!

Thanks man liked the drills very much.

Best by beast this guy has great skills , he plays football with feel and will.

Really learned a lot, thanks buddy !

Thank you great for the challenges.👍

Thanks bro. Just forwarded this video workout to kids I coach.

Thank you! please make more at home vids!

Sucks that the season is off cus of what’s going but that’s why I watch your videos to work harder while I’m off thank you !

Thank you so much ..👍

WOW! this is great, i started at 700 touches per excersise now at 1100

These are great thanks

Great video especially right now.

You are the best my friend

thanks for this! this are really harddddd you make them look so easy haha

Great idea to place a cone for these footwork drills, particularly for young players

Thanks this is so helpful 👍😊

Hi Michael I've already got the while system off you but it's so generous for you to offer it to people and if anyone is thinking about it...dont just get it...its brilliant and work every penny.

great video, thank you!

I can do this! Since covid i thought i would practice soccer a bit more. Im 2009 girl, i take on the challenge. I ligit love your channel so much.

Thanks coach. 👍

Excellent video!!!!

This will also help with body control, and serve as a leg workout, proper video lad

Been doing this for a couple of months now and I am getting so good at it

@praveensharrma465

3 жыл бұрын

Bro, if I finish maestro 1, am I supposed to go to maestro 2.0? And if I go to maestro 2.0 am I supposed to stop maestro 1?

This is very useful!

You are the best.

I love it, I will try it myself

Waoo gd teacher. With best demonstrations and modorate speed taking into account that you teaching. Thanx

I love doing this before going outside to practice I feel like I'm improving so much thx for making this for us all !!!

These drills help Me so much thanks 😊😊😊

Great video bro thankyou❤️

Thanks/ it's very helpful 😊👍

Nice work Man 👏🏻

Once again excellent stuff mate!

@7mlc

4 жыл бұрын

Thank you mate!

Smooth control! 👌🏽

Not as easy as they look for a beginner. Thanks a lot .

Thank you!!!

Omg use your video every day pls may you do another 10 minute ball mastery workout❤️❤️❤️

Nice. Good exercise!

Ohh thanks!! Nice video!

great video mate, keep it up!

i already got the full program but you better believe I’ve been doing it everyday during quarantine. Looking forward to more inside training thank you

Good workout!

After having a Bad Match decided to improve me game. So Here I am! Week 1 : Not able to do even 10% like him. But kept trying to figure out the movement. Trying and Trying... Week 2 : Got some mobility in my legs and understood the leg movement. But i am doing all the moves Standing still and not like him hopping around smoothly. Week 3 : Yeaa... Finally i could hop around with the ball along some smooth movement of hips. But my speed is kinda not fast enough. Need to improve it. Not able to do all the drills without looking at the ball. Week 4:

@zalakchapatwala5969

2 жыл бұрын

Easy peasy

Hey 7MCL, Love the content. Was wondering what software you use to add a stopwatch and other effects?

Much needed

His mic quality sounds much better in this video than others

Great video

Please make another training program. I would love shooting/finishing training program from you because your shooting is the best

Thanks Michael for the awesome upload! ⚽️😎

@7mlc

4 жыл бұрын

You’re more than welcome!

This video great work

I am in the middle of home isolation so I couldn't do any exercise or soccer. This drill was perfect to do in my room and it worked really well. Thanks! I hope I can keep up with the other drills in the next few days.🙂

Thank you for sharing. This is also a great cardio workout for fat burning, regardless we want to play football or not