Well done on MBE? Why arent all the nurses and doctors getting one for saving actual lifes? Joe wicks is a fraud! fact!
@ollieoakley3 жыл бұрын
“I can’t even speak” gets me everytime 🤣🤣🤣🤣
@pinga7843 жыл бұрын
Every other workout: music in the background Joe: lots of grunts
@tmgcubing5816
2 жыл бұрын
*grunt* *grunt* *grunt*
@glennispage158511 ай бұрын
Nice little abs sesh cheers Joe
@seanmahoney77073 жыл бұрын
Congratulations from Japan, Joe! You (and your sweet family) have inspired us throughout the world to look after ourselves. A well-deserved honour!
@amillennial6274
3 жыл бұрын
Can I have a job?
@lorrainehall1573 жыл бұрын
Well deserved MBE - Amazing job motivating the nation and raising awareness and being open about mental health issues and raising money for the NHS 🎖
@melissawylie24153 жыл бұрын
Such a great 10 min workout. I so love that you always do them along with us and it's always nice to know you struggle sometimes too. Such an inspiration and thank you for the motivation.
@michaeljamierickett38062 жыл бұрын
So I just started getting back to moving my body, trying not to be too ambitious so I could keep it consistent. And I find many workout videos to be very toxic, just focused on achieving a certain look or whatever. But there's something very laid-back with you, your moaning on it being hard just feels like I'm working out with a friend. I almost gave up on finding videos to help me out, so thank you.
@iancarrick10452 жыл бұрын
I’ve watched this probably over 2 dozen times now. So appreciate the timer, Joe going along with us. Life changing encouraging stuff here
@nataliewhite61423 жыл бұрын
This was a fun work out - Joe you crack me up. Love how you lead a workout with a bit of humour and get along side us with the fatigue! 😂👌🏻
@jeanette89433 жыл бұрын
The slow pace really allows me time to get my form right. Great workout.
@IlovesamandcolbyLOL3 жыл бұрын
Just done this after your 20 min hit feel awesome now in starting to see my shape change and I'm in to the next size down in clothes. Thanks so much Joe you inspire me every day.
@pjxmes6785
2 жыл бұрын
Did u carry on?
@IlovesamandcolbyLOL
2 жыл бұрын
@@pjxmes6785 yes I did.
@hamilton_obsessedx
Жыл бұрын
@@IlovesamandcolbyLOL how consistent did you need to be and how long did it take to notice changes? :)
@cath.20243 жыл бұрын
Many congratulations on the MBE Joe. Absolutely deserved!! So proud of you and can't thank you enough for all you have done to get the nation (and people around the world) together to keep physically and mentally fit. We would love for you to do it again ....only if you wanted to. But I do miss the live workouts. Hope you are feeling more uplifted and know that you are loved and appreciated.
@sara.rae083 жыл бұрын
I really appreciate the realness of your videos and workouts. No music, nothing pretentious or showing off. Just you and your grunts lol
@thomash.95533 жыл бұрын
Love this wee workout. Perfect to compliment my regular upper and lower body HIIT. Your vids have been an absolute life saver during this COVID craziness. You deserve all the credit coming your way.
@valthorpe90183 жыл бұрын
Brilliant Joe thank you such a bonus in my quarantine time after my holiday. Many congratulations on your MBE TOTALLY and FULLY deserved. 👍🏼
@kayleighanne43303 жыл бұрын
Love this one!! I just love that he complains as much as anyone else!! Legend! 💓
@ulierhodesgmailco3 жыл бұрын
Excellent thanks, Joe. Big congratulations on the MBE - well deserved in these challenging times when you’ve inspired so many to not just keep going but actually improve their lives xxxx
@leigh5703 жыл бұрын
Thank you so much for posting yet another free workout video! We appreciate it more than you know. I cannot wait to incorporate this into my weekly workouts =) stay safe Joe, family and team.
@julieannafoss68193 жыл бұрын
Just found joey and he is hilarious. Really made the workout enjoyable. I mean we're all struggling and its nice to see that we can still do even when its hard!!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I woupd love yo have conversation with you💪💪💪👍
@tabilawrence74023 жыл бұрын
Really enjoyed this little short abs workout, it is what I needed. More of these please.
@meesamagill11933 жыл бұрын
Gonna add this to end of another of your workouts as a bonus
@patbosley30393 жыл бұрын
Well done for the MBE Jo and kept me motivated in lock down to keep exercising.
@valeriejones13332 жыл бұрын
Thanks, Joe. I hadn't done any abs for about a year, so it's brilliant that your workouts are so easily available. xx
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@serenabaileymileyfield86 Жыл бұрын
It really does help that I'm creased up laughing whilst doing this 😂 x
@JcatTV3 жыл бұрын
Oof that was a tough one! Thanks Joe for all the amazing workouts you’ve done and you really deserve that MBE! 🙏🏻
@sionhughes33742 жыл бұрын
My favourite 10min ab workout EVER and I’ve tried 100s!! Cheers Joe
@trixxy30493 жыл бұрын
Joe wicks has help me SO much over the past 4 months I have had a body transformation THANK YOU JOE
@rachaelsmith27493 жыл бұрын
Loved this one! Great at the end of a HIIT! More of these please 😍💪🏻 x
@MikeMesseroff3 жыл бұрын
Thanks so much for the note about connecting mind to the movement. So easy to forget and the reminder at the beginning was key!! 🔥🙏🔥
@veronicaniezgoda83633 жыл бұрын
Just came across this workout on KZread. My first workout with you and I really enjoyed it. Thanks :)
@28zandriam3 жыл бұрын
What a fun workout. I enjoyed all the grunts and struggles, it put a smile on my face. I liked the slow intentional movements and I'm always game for a 30 sec rest.
@steviemarchant28953 жыл бұрын
Great short video as usual, a good one to do in the evening if you feel like you haven't done much during the day
@ShivamSingh-hu7je3 ай бұрын
Bro i have been watching you ever since primary school and your vids have been helping me with my body. So, Thank you so much Joe
@KH-uk2no3 жыл бұрын
I always feel better after a Joe Wicks workout and wonder why I didn't start them sooner in the year! Thanks for keeping it real and accessible for all. You have helped make exercise fun. All the best :)
@MIOBIJosieLorenFan2 жыл бұрын
Loved it, was a great add on to a quick 20 minute HIIT when I only had 30 minutes to workout!
@dreamlily77973 жыл бұрын
Good quickie before lunch break! I love a good an workout before eating only healthy! 😉👍💯💪👊 Thanks so much you rock!
@jonesy04763 жыл бұрын
I just tagged this on to the end of a beginners workout. First time in a while and now kids are back at school, I need to do something. Just the extra work I needed today. ☺️
@TheCambridgeDad3 жыл бұрын
What’s better than a 7 min ab blaster - 10 loved this for a cheeky Sunday sesh Huge congrats on the MBE sir
@PRO-AND-GOOD3 жыл бұрын
My abs are absolutely burning!
@mackenziecourtney36433 жыл бұрын
Love this! Please do more 30 min dumbbell workouts like this!!!
@kristianmitchell97232 жыл бұрын
Love it Joe 👍😎
@dandelincheng99022 жыл бұрын
I’m in love lol. First time hearing an instructor complaining about having to do a demo. Made me feel much better about myself. Great workout too. Thanks Joe!
@richarddickens2438
2 жыл бұрын
The way his voice rose an octave for the last exercise 😂
@TheSushiQueen100 Жыл бұрын
My favourite part of this video is how much you hated every minute of it, like me! Thanks so much for this and love your videos 💛
@emmaallen45143 жыл бұрын
Wow that was the best abs workout so far, many thanks. Many, many congrats on the MBE - very well deserved xxx
@sophiedxx36093 жыл бұрын
I even did your pe with Joe during lockdown even in my early twenties and can’t wait to print certificates xxxx
@katiedyson3316
3 жыл бұрын
Same here!! X
@audreywhite9282 жыл бұрын
All time classic and great after a quick work out with Leroy, thank you 🙏
@amycunningham37183 жыл бұрын
Thanks Joe, I love doing your workouts. SO helpful for my mental health!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@kellywhite16013 жыл бұрын
Fantastic! Usually do 7 minute but fancied a change today!
@garagegymfitness65163 жыл бұрын
Great workout and definitely something to add to my own regime. Thank you. 🌹
@neilmartin32943 жыл бұрын
I hammered your seven minutes abs blaster, so this one is a welcome introduction. I like to do them after a run or a workout. Cheers, Joe 🙌🏻
@ursuladalmeida7376
3 жыл бұрын
I was going to say the same!
@juliecrouch64183 жыл бұрын
Thanks for another great workout. Just added it on to my regular workout. Also going back through the P E with Joe again, now on the 21st April. Many congratulations on your MBE you so deserve it. Xx
@emshepherd27123 жыл бұрын
The timer in the corner is so helpful. Knowing how long we have to suffer is a relief compared to feeling like it's never going to end.
@evanwarren51093 жыл бұрын
Brilliant love your dumbbell and kettlebell routines 💪
@lorrainecobb93633 жыл бұрын
I really value these workouts you have made available for people, it is so refreshing to see you struggle at times, haha! But this means a lot as your presentation makes it feel like a one to one Body Coach session, your humour makes me laugh, sometimes I have to stop the workout and start again! Take care at this vulnerable time.
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@kylelockerby85872 жыл бұрын
Mate the fact you sound like Russel brand and kind of look like him absolutely made my day 😂😂 was gonna say could’ve used some music but that was before the comedy kicked in awesome way to distract from a gruelling every other day work out 💪
@skibidirizzgyatshaker3 жыл бұрын
I really trying to focus on my abs, and this was so good! Thank you! ♡
@lisacooper22593 жыл бұрын
Brilliant thanks Joe and congratulations on your MBE, so very well deserved 👏 😍 xxx
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@danpearson2445 Жыл бұрын
Thanks Joe, starting my journey today with this.
@PANKAJKUMAR-ji4rh3 жыл бұрын
Never ever I have seen such genuine reactions from the presenter, especially when he got mad at the alarm clock
@anrecedinghairline61503 жыл бұрын
Fascinating that, not too long ago, I would have struggled with this workout. This is piss easy for me now.
@brettferrara94153 жыл бұрын
Great ab workout! Thank you! Soundtrack for the video: 🎶I'm demoin it, I don't get a rest🎶 🎶I'm demoin the whole time and I can't even get a rest🎶
@sarahcranstoun10443 жыл бұрын
This was a real burner! 🔥 🔥 🔥 As always, another great workout 🤩
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I woupd love to have conversation with you💪💪💪👍👍
@aimeejane_writings3 жыл бұрын
My favourite workouts of yours are your leg workouts, abs and kettlebells! Please can you do more kettle bell workouts? They are so much fun!
@julietonumba2413 жыл бұрын
JDESERVES TO BE THIS FIT!!! NO WONDER HE IS CALLED THE BODY COACH,BTW,(I AM YOUR BIGGEST FAN!!!!!
@colinfozzard30673 жыл бұрын
Congrats on the gong! 🏅well deserved 😃👏👏
@donna5able3 жыл бұрын
Your just amazing ! That was funny with the demo and running out of time 💙
@taylorbeck34873 жыл бұрын
Just done this after a HIIT! Great workout :) Congrats on MBE😁
@onlyeveryone22533 жыл бұрын
I chose this one because it's not one if those "get this extreme six pack in one week" kind if videos. Wholesome
@mirandacase46293 жыл бұрын
I was laughing all through the ab workout, so glad I clicked on your video
@duncan79613 жыл бұрын
I never do direct ab work but I thought I'd try this, it was great. I'll come back to it whenever I'm feeling brave, it really stings!
@kellylodge66353 жыл бұрын
Loved that - Having to rest from My hiit workouts for a week ..... Got a bad knee ....really sore so weights for me just for while .... gutted
@donithere39533 жыл бұрын
I am your big fans, thank you so much my brother, you have made my body better :) . Nice to follow your exercise :)
@elliecliffe75603 жыл бұрын
Well done Jo Wicks you should deserve a medal 🥳🤩🥇
@gideonsikk8733 Жыл бұрын
Love this guy ... and his psychological moaning...really helps lol .thank u coach
@spaulinit2 жыл бұрын
Sweet mate. Thx. 👍🏽
@itsjustnikki45673 жыл бұрын
This is the first video I’ve watched of you’re channel and I’m like 5 minutes in and already love how really you are! The “ugh! This kills” and “I’m not getting any rest” and just showing us that it’s hard. Other channels I’ve seen don’t show this it’s nice to struggle with you 😂 Amazing job !
@angelamartin85183 жыл бұрын
Loved doing this, added it to your full body workout!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@jd43003 жыл бұрын
That was awesome!!! Perfect amount of abs you can do everyday!!!!! Trying to get my core stronger
@janburb3359
2 жыл бұрын
Update us did it work
@danielarusu81883 жыл бұрын
Thank you soo much!! You are the best!!❤❤❤
@karenjunge69762 жыл бұрын
I really love the workouts Keep doing it!!🥰
@emilyoneill8581 Жыл бұрын
“doNt eVen gEt a rEst “
@lynnhow53963 жыл бұрын
I loved it because for once I felt that you were finding it as tough as I did 😆 we need more videos like this!
@michellewelch8195
3 жыл бұрын
I LIKED IT TOO
@katywall69073 жыл бұрын
Great work out - ouch! Congratulations on your MBE! You deserve it. Thank you for keeping us going over this time, for changing lives and saving lives I am sure. :-) Do you think the Queen does your senior work outs? You must ask her when you go to the palace. Byeeeeeee
@goddess44483 жыл бұрын
Nahhh I was cracking up throughout this because he literally says what I think when I watch other people’s videos 🤣 Oh the struggle hahaha
@t1k.amp.2 жыл бұрын
Just got back into exercising... This is fire 🔥
@victoriahart15743 жыл бұрын
Love it ❤️ thanks Joe you make me feel so much better when you say how hard it is too 😘
@aliceferrebe28643 жыл бұрын
‘Why does it hurt so much?’!!! Thanks Joe!
@shelleyanderson13663 жыл бұрын
Just completed this after your dumbbell and kettlebell workout. I'd love to see more of both workouts please Joe
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@anawonka3 жыл бұрын
u deserve all the credit, i m so unfit and im using your beginner work out video, it helped me alot and im going to use this video also to try to slim down my big fat belly, thanks but please have a video for bingo wings and toning arms also, specially under arms
@heytusa2 жыл бұрын
You’re a king Joe!
@edgardosauri6163 жыл бұрын
Love this video, it looks so realistic 😂😂😂
@lucyhiggins17123 жыл бұрын
Congrats on being an MBE
@WamTV18
3 жыл бұрын
What is a MBE?
@benboy2602
3 жыл бұрын
@@WamTV18 idk
@ibbehb.09
3 жыл бұрын
@@benboy2602 me èigther
@willyprasetio3 жыл бұрын
Thanks man , u know how i fell is hard 10 min , thanks again
@Nailtheday3 жыл бұрын
OMG this is savage! I only had 15 mins today but I am SWEATING!!!!! Thanks Joe!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@Nailtheday
Жыл бұрын
@@joewicks008 Joe would never say that. FAKE ACCOUNT
@zunizunitv3 жыл бұрын
Hi Joe congratulations on the MBE💕😚
@sophiedxx36093 жыл бұрын
Hey Joe. Amazing workout before this one I did your 28 day sweat workouts one of them and then did this above after. Is this a good workout. I did day 11 SWC and congratulations 🥳 on your mbe from the Queen 👑 so well deserved! You have inspired so many different ages and including me Best Wishes Sophie from Hertfordshire uk 🇬🇧😅🥵😊😎🥰xxxxx my dog 🐶 says woofs
@ashirahsounds39033 жыл бұрын
So much fun! Thank you : )
@SoulSkis3 жыл бұрын
Great workout and bonus points for not having annoying garbage background "music" that all the other ab videos seem to think is necessary.
Пікірлер: 367
When he goes high pitched saying ‘I don’t even get a rest’ PMSL!!! Trying to do that last move whilst laughing is hard!!!
A really well deserved MBE Joe, you've helped so many people these past months. Motivation seems very easy with your workouts.
@blooma100
3 жыл бұрын
9999999999999⁹999⁹99999999⁹99999⁹9999⁹9999⁹99⁹9⁹999999999999999⁹999999999⁹⁹999⁹999⁹999⁹9999999999999⁹9999⁹9999⁹99999999⁹⁹999999999999999⁹999⁹⁹99⁹9⁹99999999999999999999999⁹9999999⁹9999999⁹9999999999999999⁹999⁹999999⁹⁹999⁹99999⁹99⁹⁹9⁹⁹99⁹o99⁹⁹99999999⁹99999⁹9⁹9999999999999999⁹999999999999999999999999⁹999999999999⁹9⁹9⁹99999999⁹999⁹9⁹99⁹9⁹9⁹⁹⁹⁹⁹999999999999999999999999998
@lindagraham5394
3 жыл бұрын
I agree.
@ncfcscott
Жыл бұрын
Hes never going to read this
@whelanvidswhelanvids1500
Жыл бұрын
@@ncfcscott😂😂😂 wow your sad
@paolosansevero8510
Жыл бұрын
Well done on MBE? Why arent all the nurses and doctors getting one for saving actual lifes? Joe wicks is a fraud! fact!
“I can’t even speak” gets me everytime 🤣🤣🤣🤣
Every other workout: music in the background Joe: lots of grunts
@tmgcubing5816
2 жыл бұрын
*grunt* *grunt* *grunt*
Nice little abs sesh cheers Joe
Congratulations from Japan, Joe! You (and your sweet family) have inspired us throughout the world to look after ourselves. A well-deserved honour!
@amillennial6274
3 жыл бұрын
Can I have a job?
Well deserved MBE - Amazing job motivating the nation and raising awareness and being open about mental health issues and raising money for the NHS 🎖
Such a great 10 min workout. I so love that you always do them along with us and it's always nice to know you struggle sometimes too. Such an inspiration and thank you for the motivation.
So I just started getting back to moving my body, trying not to be too ambitious so I could keep it consistent. And I find many workout videos to be very toxic, just focused on achieving a certain look or whatever. But there's something very laid-back with you, your moaning on it being hard just feels like I'm working out with a friend. I almost gave up on finding videos to help me out, so thank you.
I’ve watched this probably over 2 dozen times now. So appreciate the timer, Joe going along with us. Life changing encouraging stuff here
This was a fun work out - Joe you crack me up. Love how you lead a workout with a bit of humour and get along side us with the fatigue! 😂👌🏻
The slow pace really allows me time to get my form right. Great workout.
Just done this after your 20 min hit feel awesome now in starting to see my shape change and I'm in to the next size down in clothes. Thanks so much Joe you inspire me every day.
@pjxmes6785
2 жыл бұрын
Did u carry on?
@IlovesamandcolbyLOL
2 жыл бұрын
@@pjxmes6785 yes I did.
@hamilton_obsessedx
Жыл бұрын
@@IlovesamandcolbyLOL how consistent did you need to be and how long did it take to notice changes? :)
Many congratulations on the MBE Joe. Absolutely deserved!! So proud of you and can't thank you enough for all you have done to get the nation (and people around the world) together to keep physically and mentally fit. We would love for you to do it again ....only if you wanted to. But I do miss the live workouts. Hope you are feeling more uplifted and know that you are loved and appreciated.
I really appreciate the realness of your videos and workouts. No music, nothing pretentious or showing off. Just you and your grunts lol
Love this wee workout. Perfect to compliment my regular upper and lower body HIIT. Your vids have been an absolute life saver during this COVID craziness. You deserve all the credit coming your way.
Brilliant Joe thank you such a bonus in my quarantine time after my holiday. Many congratulations on your MBE TOTALLY and FULLY deserved. 👍🏼
Love this one!! I just love that he complains as much as anyone else!! Legend! 💓
Excellent thanks, Joe. Big congratulations on the MBE - well deserved in these challenging times when you’ve inspired so many to not just keep going but actually improve their lives xxxx
Thank you so much for posting yet another free workout video! We appreciate it more than you know. I cannot wait to incorporate this into my weekly workouts =) stay safe Joe, family and team.
Just found joey and he is hilarious. Really made the workout enjoyable. I mean we're all struggling and its nice to see that we can still do even when its hard!!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I woupd love yo have conversation with you💪💪💪👍
Really enjoyed this little short abs workout, it is what I needed. More of these please.
Gonna add this to end of another of your workouts as a bonus
Well done for the MBE Jo and kept me motivated in lock down to keep exercising.
Thanks, Joe. I hadn't done any abs for about a year, so it's brilliant that your workouts are so easily available. xx
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
It really does help that I'm creased up laughing whilst doing this 😂 x
Oof that was a tough one! Thanks Joe for all the amazing workouts you’ve done and you really deserve that MBE! 🙏🏻
My favourite 10min ab workout EVER and I’ve tried 100s!! Cheers Joe
Joe wicks has help me SO much over the past 4 months I have had a body transformation THANK YOU JOE
Loved this one! Great at the end of a HIIT! More of these please 😍💪🏻 x
Thanks so much for the note about connecting mind to the movement. So easy to forget and the reminder at the beginning was key!! 🔥🙏🔥
Just came across this workout on KZread. My first workout with you and I really enjoyed it. Thanks :)
What a fun workout. I enjoyed all the grunts and struggles, it put a smile on my face. I liked the slow intentional movements and I'm always game for a 30 sec rest.
Great short video as usual, a good one to do in the evening if you feel like you haven't done much during the day
Bro i have been watching you ever since primary school and your vids have been helping me with my body. So, Thank you so much Joe
I always feel better after a Joe Wicks workout and wonder why I didn't start them sooner in the year! Thanks for keeping it real and accessible for all. You have helped make exercise fun. All the best :)
Loved it, was a great add on to a quick 20 minute HIIT when I only had 30 minutes to workout!
Good quickie before lunch break! I love a good an workout before eating only healthy! 😉👍💯💪👊 Thanks so much you rock!
I just tagged this on to the end of a beginners workout. First time in a while and now kids are back at school, I need to do something. Just the extra work I needed today. ☺️
What’s better than a 7 min ab blaster - 10 loved this for a cheeky Sunday sesh Huge congrats on the MBE sir
My abs are absolutely burning!
Love this! Please do more 30 min dumbbell workouts like this!!!
Love it Joe 👍😎
I’m in love lol. First time hearing an instructor complaining about having to do a demo. Made me feel much better about myself. Great workout too. Thanks Joe!
@richarddickens2438
2 жыл бұрын
The way his voice rose an octave for the last exercise 😂
My favourite part of this video is how much you hated every minute of it, like me! Thanks so much for this and love your videos 💛
Wow that was the best abs workout so far, many thanks. Many, many congrats on the MBE - very well deserved xxx
I even did your pe with Joe during lockdown even in my early twenties and can’t wait to print certificates xxxx
@katiedyson3316
3 жыл бұрын
Same here!! X
All time classic and great after a quick work out with Leroy, thank you 🙏
Thanks Joe, I love doing your workouts. SO helpful for my mental health!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Fantastic! Usually do 7 minute but fancied a change today!
Great workout and definitely something to add to my own regime. Thank you. 🌹
I hammered your seven minutes abs blaster, so this one is a welcome introduction. I like to do them after a run or a workout. Cheers, Joe 🙌🏻
@ursuladalmeida7376
3 жыл бұрын
I was going to say the same!
Thanks for another great workout. Just added it on to my regular workout. Also going back through the P E with Joe again, now on the 21st April. Many congratulations on your MBE you so deserve it. Xx
The timer in the corner is so helpful. Knowing how long we have to suffer is a relief compared to feeling like it's never going to end.
Brilliant love your dumbbell and kettlebell routines 💪
I really value these workouts you have made available for people, it is so refreshing to see you struggle at times, haha! But this means a lot as your presentation makes it feel like a one to one Body Coach session, your humour makes me laugh, sometimes I have to stop the workout and start again! Take care at this vulnerable time.
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Mate the fact you sound like Russel brand and kind of look like him absolutely made my day 😂😂 was gonna say could’ve used some music but that was before the comedy kicked in awesome way to distract from a gruelling every other day work out 💪
I really trying to focus on my abs, and this was so good! Thank you! ♡
Brilliant thanks Joe and congratulations on your MBE, so very well deserved 👏 😍 xxx
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
Thanks Joe, starting my journey today with this.
Never ever I have seen such genuine reactions from the presenter, especially when he got mad at the alarm clock
Fascinating that, not too long ago, I would have struggled with this workout. This is piss easy for me now.
Great ab workout! Thank you! Soundtrack for the video: 🎶I'm demoin it, I don't get a rest🎶 🎶I'm demoin the whole time and I can't even get a rest🎶
This was a real burner! 🔥 🔥 🔥 As always, another great workout 🤩
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.I woupd love to have conversation with you💪💪💪👍👍
My favourite workouts of yours are your leg workouts, abs and kettlebells! Please can you do more kettle bell workouts? They are so much fun!
JDESERVES TO BE THIS FIT!!! NO WONDER HE IS CALLED THE BODY COACH,BTW,(I AM YOUR BIGGEST FAN!!!!!
Congrats on the gong! 🏅well deserved 😃👏👏
Your just amazing ! That was funny with the demo and running out of time 💙
Just done this after a HIIT! Great workout :) Congrats on MBE😁
I chose this one because it's not one if those "get this extreme six pack in one week" kind if videos. Wholesome
I was laughing all through the ab workout, so glad I clicked on your video
I never do direct ab work but I thought I'd try this, it was great. I'll come back to it whenever I'm feeling brave, it really stings!
Loved that - Having to rest from My hiit workouts for a week ..... Got a bad knee ....really sore so weights for me just for while .... gutted
I am your big fans, thank you so much my brother, you have made my body better :) . Nice to follow your exercise :)
Well done Jo Wicks you should deserve a medal 🥳🤩🥇
Love this guy ... and his psychological moaning...really helps lol .thank u coach
Sweet mate. Thx. 👍🏽
This is the first video I’ve watched of you’re channel and I’m like 5 minutes in and already love how really you are! The “ugh! This kills” and “I’m not getting any rest” and just showing us that it’s hard. Other channels I’ve seen don’t show this it’s nice to struggle with you 😂 Amazing job !
Loved doing this, added it to your full body workout!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
That was awesome!!! Perfect amount of abs you can do everyday!!!!! Trying to get my core stronger
@janburb3359
2 жыл бұрын
Update us did it work
Thank you soo much!! You are the best!!❤❤❤
I really love the workouts Keep doing it!!🥰
“doNt eVen gEt a rEst “
I loved it because for once I felt that you were finding it as tough as I did 😆 we need more videos like this!
@michellewelch8195
3 жыл бұрын
I LIKED IT TOO
Great work out - ouch! Congratulations on your MBE! You deserve it. Thank you for keeping us going over this time, for changing lives and saving lives I am sure. :-) Do you think the Queen does your senior work outs? You must ask her when you go to the palace. Byeeeeeee
Nahhh I was cracking up throughout this because he literally says what I think when I watch other people’s videos 🤣 Oh the struggle hahaha
Just got back into exercising... This is fire 🔥
Love it ❤️ thanks Joe you make me feel so much better when you say how hard it is too 😘
‘Why does it hurt so much?’!!! Thanks Joe!
Just completed this after your dumbbell and kettlebell workout. I'd love to see more of both workouts please Joe
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
u deserve all the credit, i m so unfit and im using your beginner work out video, it helped me alot and im going to use this video also to try to slim down my big fat belly, thanks but please have a video for bingo wings and toning arms also, specially under arms
You’re a king Joe!
Love this video, it looks so realistic 😂😂😂
Congrats on being an MBE
@WamTV18
3 жыл бұрын
What is a MBE?
@benboy2602
3 жыл бұрын
@@WamTV18 idk
@ibbehb.09
3 жыл бұрын
@@benboy2602 me èigther
Thanks man , u know how i fell is hard 10 min , thanks again
OMG this is savage! I only had 15 mins today but I am SWEATING!!!!! Thanks Joe!
@joewicks008
Жыл бұрын
Thank you for following my page,thank you for the support and love ❤️I really appreciate you 🥰.i would love to have a private conversation with you if that's by you🥰🥰💪💪💪
@Nailtheday
Жыл бұрын
@@joewicks008 Joe would never say that. FAKE ACCOUNT
Hi Joe congratulations on the MBE💕😚
Hey Joe. Amazing workout before this one I did your 28 day sweat workouts one of them and then did this above after. Is this a good workout. I did day 11 SWC and congratulations 🥳 on your mbe from the Queen 👑 so well deserved! You have inspired so many different ages and including me Best Wishes Sophie from Hertfordshire uk 🇬🇧😅🥵😊😎🥰xxxxx my dog 🐶 says woofs
So much fun! Thank you : )
Great workout and bonus points for not having annoying garbage background "music" that all the other ab videos seem to think is necessary.
@Holygamers1
3 жыл бұрын
b