Her: Youre Killing it! Me: No, Im KILLING Me😂😂

It's been almost 1 year since I haven't worked out and during that time I felt like it was extremely unhealthy. However, being able to work out again now makes my life better physically and mentally.

@comfortme

Жыл бұрын

yes omg! i was on my computer working all the time my muscles began to atrophy, and even standing for 1 hr left me in excruciating, sleepless pain at night. keep moving! a stationary lifestyle will increase your risk of diabetes and cancer. good luck to everyone, even though it hurts haha

@Kitchenanshika

10 ай бұрын

I like you 😊

I’m doing your 4 weeks transform body challenges and 3th day was abs exercises , but I couldn’t do it cause my back issues, so I was searching for alternative options, and here you go uploading standing abs workouts, emi you’re the best!!

Emi workouts makes my body better but also my days mood too🤩💗 Thank youuuu emi !!

ive always told other people that the key to consistent exercise is having something fun yet it always felt like a chore to me still. these videos and your kpop dances are great warm ups amd get me excited to workout!

I am 23 now and following your work outs from 17 I look same now and then because of your workouts emi ❤

Your workouts have slowly reshaped my entire body, I really cannot thank you enough. I am always excited for your videos!!!!

@sierra_96

Жыл бұрын

This workout kicked my a**😅🤣

@aj7311

Жыл бұрын

Will it help in reducing body fat???

Trying this workout for 81 days! (comment/like to remind me)🎉 Day 1:✅ Did it once. Day 2:✅ Did it twice. Day 3:✅ Did it twice. Day 4:✅ Did this twice + another ab workout. Drank 3L of water as well. Day 5:✅ Did it ONCE and drank 2L+ of water today. I’m a BIT less bloated. Day 7: in an hr Day 8: soon AH TYSM FOR LIKING

@natly9899

Ай бұрын

You got this!!!

@Sxquaria

Ай бұрын

@@natly9899 AWW TYSMM :)

@Sxquaria

Ай бұрын

@@natly9899 btw r u also trying it?

Hi Emi! Thank you for these standing abs videos. They really help me stay committed! I miss hearing your voice though, in between workouts, telling me to "keep pushing", "no pain no gain"😅. It felt weird not hearing you telling me to suck my belly in during this workout. In essence, you should keep talking in your videos, I love that.💓

This is a great video for beginners! I have been doing the 10min lower ab video every day. (3 weeks so far) It is INTENSE and I love the challenge! You also get results FAST! You WILL see results if you are consistent with Emi’s videos. Don’t give up! 🙌❤️

@dancingbird1330

Жыл бұрын

Which one?? I really want to burn belly fat

@in.themeantime.

Жыл бұрын

is that all you do or do you do any dieting or additional exercise

@emiIy_rose

Жыл бұрын

@@in.themeantime. ive always done small weights at home with squats and crunches on a balancing ball. Never saw a change in the mirror until trying Emi’s lower ab video.

@Dangolover1

Жыл бұрын

Can i burn belly fat too? I really wanna get symmetric body 🥲

@aj7311

Жыл бұрын

Will it help in burning belly fat???

thank you for these! i don’t have a mat or anything, and i always found most ab exercises very uncomfortable (because i was having a hard time using just my abs, i would use things like my neck sometimes and i do NOT want a muscular neck haha) this is great! no uncomfortable joint pain from the hard ground either :) i’ve always wanted alternatives

It has been about 4 years for me following Emi's workouts. She changed my lifestyle with her effective workouts and motivation. Love you Emi

I have just done this workout 5 weeks and it gave a lot of change in my body. I love your workout keep remain sending this type of cardio.😊❤😊❤

Thank you for keeping all the exercises beginner-friendly.

I had been following your exercise from so many months and there is a lot difference in my health thanks 💗👍

Hey emi! I'm doing your abs workout, it's about 1 month I've already lost 5 inch of my waist thank you so much emi ♥️ love you ❤️❤️

@Sona_317

Жыл бұрын

Can you tell which video of her did you follow? How many times a day you did the workout and did you also did some other changes in your lifestyle?

@Aj.1997

Жыл бұрын

@@Sona_317 I did her lower abs bed workout 1 tym In a day along with diet but not a strict diet just cut unhealthy & Suger things. That's it and I got my results and I'm still doing but the thing is you'd believe on yourself and emi♥️

@Sona_317

Жыл бұрын

@@Aj.1997 thank you for replying . I am trying for so long actually but my institute takes exams after every 2 or 1 month and it's just left me so out schedule that it takes time for me to bounce back on healthy routine till i get settled another exam gets lined up. You are awesome that you have been consistent in your journey. 😊👍

@aj7311

Жыл бұрын

Will this ab workout help in losing belly fat???

@Aj.1997

Жыл бұрын

@@aj7311 yes I'll

I love when you release workouts like this fast and effective. very good 🥰

Hey emi , I've been following your workouts from past few months and they are absolutely effective ❤❤but pls post one for neck hump too, I am really in trouble cuz of it

I’ve been doing this everyday for 2 weeks and I see a huge diffrence!!

If this really abs workout, this is the best abs workout ever! You got abs, and streching too! Good job Emiii 😍

Super enthousiastic that we are all in this together, guys ❤

emi, you're the best fitness youtuber. I started to like do exercises with you

Em!!! I love it when you upload new exercises when I least expect you to💃🏻♥️

Great beginner friendly workout. As someone thats 275 pounds I was almost fully able to keep up with her. Definitely feel a burn in your arms and legs too! Burned 95 cal

Awesome workout. Need more workout for my core to be strengthen because of having osteoporosis of the bones.🤗

Anyone looking for more fun workouts, I started creating my own workouts cause I couldn’t find motivation for most of the workouts online. My workouts are a little different but they fly by so fast !! And I see results too 🤩

I love you and I will do these exercises to make my body like yours 😉✨

Best standing workouts ❤Im a busy mum have no time for exercises but I’v been doing this and other one to keep me fit and energised 😊 one bonus is its standing and quite exercise so I can do it when everyone’s a sleep. Thanks heaps Emi ❤

Hello, I really thank you for the wonderful stomach exercises ❤

Emi I am your new subscriber and I love your work thanks alot

Thank you so much for sharing amazing workouts i am doing your suggested workouts from last year and i am so happy to see changes in my body.....🥰😇

Going to done it today...abs session after ages...my mentor..her workouts are very effective...love from 🇵🇰

I will do this exercise for 2 months and i will update daily Waist:75 Belly: 85 Day 1: done

@atyaumissata3262

9 ай бұрын

Hows your update ?

بعد اسبوع واحد لدي امتحانات تحدد كُليتي واي جامعة سأدخل ولكن بسبب كون الخمول والنعاس يغلبني ولا استطيع اكمال دراستي فأنا لجأت الى تمارينك فهي الأفضل في جعلي نشيطة شكرا لك ايمي❤

Rmi your workouts have changed my life thanks sis I was so unhealthy thanks to you 😊

I need this today,Thank you☺️☺️☺️

Day 1 done Day 2 done 🎉 Day 3 done

Emi please give some instructions and motivations while doing the exercise.. really it helps to complete than the silent ones..

@actuallynomi

Жыл бұрын

I agree

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Week 1 - no visible changes but feeling better, more energetic, productive, less lazy

this was exactly what i was looking for!

I love when you release workouts like this fast and fun ! #fanfromMalaysia😘

You are an inspiration to me Good workouts👍

Yoohooo have new update abs workout love it 😍😍

I was just last night picking all standing workouts from your different videos to complete 30 min workout 😅

Good luck everybody, stay strong stay healthy together 💪💪💪

Stunning Emi someday I’ll have the honor to interview you. Big hug.

Oohhh, Emma 😃 So perfect. Thank you ♥️

I really love this workout.. after do it my body feels good.

Going to do it this weekend!!

thanks !

Any bts army 🌹💁

@bangtanprinces368

Жыл бұрын

Me

@cutie3013

Жыл бұрын

Ofc me..and im a big fan of Emi!!❤

@patelkhushi8479

Жыл бұрын

Me 💜

@Ashish-qd4eg

Жыл бұрын

Yez

@anjanapradeep5389

Жыл бұрын

I'm here☺️💜🌟

thank you Emi! Your workout the best💗

First view🤧 Just 10mins to my study time It's perfect!!!

first comment

Happy new year emi! Thrilled to try your new workout!

Emi!ur finally backk!! Could u pls tell me shud we do only this workout or any addition to this for abs routine

Hi Emi!! Thanks to your videos i lost 5kgs in just 2 weeks!

@meghanamv8514

8 ай бұрын

Which exercise did?

Love it 🧡🧡🧡

Absolutely great workout

太好了！有新運動可以做！🥰

Thank you for your this vedio 😊☺️

thank you Ms.Emi

Ami please standing upper body workout

Starting today (22 Dec) Day 1✅ Day 2✅

thankyou it really works thankyou so much, but my 1 ques. from where did u learn these effective workout?

Great workout

day 1: ok day 2: ok day 3: ok day 4: ok day 5: ok day 6: ok day 7: ok day 8: ok day 9: ok day 10: ok

@Meryliess

Жыл бұрын

Conclusion?

@susanacristina7454

Жыл бұрын

@@Meryliess i do it everyday, it is really good

I love all your work outs ❤ you dear

I just saved the workout ! Kick Ass yeah sister ! Is good stuff!

Thanksss emi!! Will start it rn...!

Day 1(17 March): Done

Hello, thanks for workout, please, say, what time do this workout in a day?

Thank you so much emi ❤️

Thank you ❤️

i miss u emi!!

Great job Emi! And... Are you uploading a Christmas dancing workout this year? Please...

Love from Pakistan 🇵🇰🥰

I'm going to try them

Love it! Thanks

great workout! 🔥

Fun and easy and effective 😊❤

does this ab workout work good? i'm looking for an effectively workout for my belly to get toned

It is good to exercise at home.

Good

how much dose this workout burn

I can only trust u Emi.. thnx... U nice keep going 💜

I'm starting right now..

First try!! I did it!🎉

Empiezo hoy Actualizare cada día Día 1:✅

My fevarit bts💜💜💜💜💜

Can you please do a standing workout for saddlebags?

Amy, please tell me how many calories you can burn in one such workout. 💖💖💖

Great workout 👏needs more arms and abs

Good job! Thanks for sharing ;)

I don't want 11 ab lines, I'll just be happy if my stomach and my overhang morph into one 😏 I love your videos though, you can definitely feel the burn

Love your videos ❤🙈

Day1✔️ Day2✔️ Day3✔️ Day4✔️ Day5✔️ Day6✔️ Day7✔️ Day8✔️

@sti1473

Жыл бұрын

Any changes?

I love this..

Doing now D1 done

My request is .....please make a video on pilates workout for bodytoning and loss wait please.....😇😊