I bought a mini stepper months ago thinking I'd use it while I was working which I have not. It was as if the universe wanted me to get my butt in gear....this workout kicked my butt! And I loved every minute of it. Thank you!!!

@SunnyHealthFitness

8 ай бұрын

We are glad that you enjoyed the workout! 😊💪 For more workout videos, please feel free to download our SunnyFit app, available on the App Store and on Google Play!

I can’t wait for mine to come in the mail. I just ordered from Amazon and going to watch your videos. I work from home and can fit a 15-30 mins workout in daily. A mom of five who is struggling to lose weight after my twins. I’m motivated and ready to share my results when I can.

@SunnyHealthFitness

2 ай бұрын

We are so excited for you!!🤗🤗 We wish you nothing but the best on your fitness journey! 😄👍

@tadderedrose

Ай бұрын

Same! Got mine off TikTok! How is yours working for you!!

I got one for Christmas. I had wanted one years ago and had forgotten about them. This workout is perfect as I get back into shape. Im turning 48 in March and I plan on staying healthy and active God willing

@SunnyHealthFitness

5 ай бұрын

We are glad you enjoyed the workout! We wish you nothing but the best on your fitness journey! 💪

Just got my stepper with resistance bands. Thank you for the introduction I'll be back for more

@SunnyHealthFitness

3 ай бұрын

That is great to hear! We hope you are loving your stepper! 😊

Finally got mine and loving it. I take intense, high-energy "step-breaks" throughout the work day in my home office. It is very energizing!

@SunnyHealthFitness

4 ай бұрын

Great to hear! Thank you for the wonderful feedback! 👏

I just got mine and this video looks like a good pace. I noticed it in my calves my first time trying it.

@SunnyHealthFitness

7 ай бұрын

Excellent! We hope you enjoy the video! 😊

Woow absolutely amazing🎉🎉🎉🎉

@SunnyHealthFitness

6 ай бұрын

Thank you so much 😊We are so glad you enjoyed the workout!!

Ooohhh-weeee Ms. Dana, this was a great workout and I am so sore.

@SunnyHealthFitness

5 ай бұрын

Great job! Keep up the excellent work!!

Just bought a mini stepper a week ago and was lost on how to start with. I just found this video and I did my first workout today with a lot of fun and motivation. Thank you so much!🎉

@SunnyHealthFitness

Ай бұрын

You got this! 💪

i been doing 1200 steps on it a day. But i tend to do 100 every 20 mins. But since i watched this, and breating techniqes ! i added another 500 on my 1200 ! i forget breathing and warming up is important.

@SunnyHealthFitness

4 ай бұрын

We are so glad this video worked for you! Keep it up! 👍

@Sisdee1018

3 ай бұрын

@@SunnyHealthFitness aaa

I really enjoyed the workout!!! It was my first time working out in a year and it was a perfect start!

@SunnyHealthFitness

2 ай бұрын

Great job! Keep up the excellent work!

at age 71 i bought my mini stepper a month ago and came across your channel which i am enjoying, i do the ten minutes then go back to the beginning and do it again so getting a good work out

@SunnyHealthFitness

26 күн бұрын

We are so happy to hear that!! Thank you for choosing us to accompany you on your fitness journey! 💪

Just got mine few days ago and stumbled on this video, tried it for two days now. So yeah, my legs are shaking after doing it but my body felt good and kinda light haha. 😅 Btw, thanks for the vids. 🥰

@SunnyHealthFitness

3 ай бұрын

That is great to hear! Keep up the great work!

I have the twist version of the stepper, is it better/worse for these workouts?

@SunnyHealthFitness

5 ай бұрын

Thank you for your question. You may be able to target the glutes, and inner and outer thighs differently with a twist stepper due to the side to side motion - however, you'll find both machines are great for a good workout. If you have any further questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.

Do you think you can do a low impact for asthmatics? I tried doing this work out but 4 minutes in and my breathing was so bad. I loved the workout though and im sweating like crazy. ❤❤❤

@SunnyHealthFitness

13 күн бұрын

I'm glad you enjoyed the workout and appreciate your feedback. Always listen to your body and consult with a healthcare professional to ensure the workout is safe for you. Your health comes first! 💪😊

its possible to use that for belly fat?

@SunnyHealthFitness

3 ай бұрын

Yes, the stepper is a great cardiovascular machine that can help you reduce fat and shed unwanted weight including in the stomach area.

My daughter got this. Can you loosen it up so the resistance isn’t so tight?

@SunnyHealthFitness

3 ай бұрын

Thank you for reaching out. Unfortunately, the resistance can't be adjusted on our mini steppers! The resistance is designed to give a challenging workout for your lower body. If you have any further questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.

I have knee problems (arthrose) is it right to use this machine or no please i have to work on the muscles of the legs to reinforce them can you tell me if this machine is recommended in my case please 🥰

@SunnyHealthFitness

20 күн бұрын

We recommend you speak with your doctor or main healthcare provider to determine if this machine is the best fit for you.

Just got my twist stepper, is it normal for my legs to be on fire in just the first two minutes? Feels like a lactic acid party going on in my thighs - should I do a warmup to walk 😳

@SunnyHealthFitness

Ай бұрын

We recommend you speak with your doctor or main healthcare provider if you are experiencing pain.

Hi I am from Tamilnadu it's really. Workout for weight loss

@SunnyHealthFitness

19 күн бұрын

Hello! We are glad you enjoyed the workout!

Does it help your glutes?

@SunnyHealthFitness

3 ай бұрын

Yes absolutely! This machine is designed to tone and tighten the legs including the glutes, hamstrings, quads, inner and outer thighs, and calves.

This is going to sound crazy but I just bought this stepper but the steps won’t move up and down. What am I doing wrong?

@SunnyHealthFitness

4 ай бұрын

Thank you for reaching out. We do apologize that you are experiencing this issue with your machine. Please feel free to reach out to our Customer Support Team at support@sunnyhealthfitness.com so we may assist you.

@denisef5017

3 ай бұрын

@@SunnyHealthFitness, thank you! I fixed the problem and it's working perfectly now!