10 EASY Ball Mastery Exercises For Beginners | Improve Your Ball Control

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Пікірлер: 202

  • @annabanana2560
    @annabanana256010 ай бұрын

    I used to be so bad at ball mastery and then I did this once a day for a week and it changed everything 😊😊

  • @nicklee9588

    @nicklee9588

    3 күн бұрын

    How long it takes

  • @rooneysue
    @rooneysue11 ай бұрын

    Thanks, your videos are always packed full of great content. Keep doing what you're doing.

  • @m.o.s676
    @m.o.s67611 ай бұрын

    My brother, you are amazing, wonderful, fabulous, imaginative, you are in relation to everything. I will become a father in the future like you. I am proud and say to my teacher, Michael, who taught me football only on KZread. Your follower from Iraq. Keep going, Michael 💪🏻💪🏻💪🏻💪🏻🤍

  • @7mlc

    @7mlc

    11 ай бұрын

    Appreciate the support brother, keep going 💪

  • @alimustafa2163

    @alimustafa2163

    11 ай бұрын

    @m.o.s676 هذا اعز من السيد

  • @ahmadjabar4445

    @ahmadjabar4445

    11 ай бұрын

    عراقي ❤ انا من العراق واحب العراقيين لان انا من العراق هههه ما تضحك

  • @rakdaali9346

    @rakdaali9346

    11 ай бұрын

    😊It's nice to get an Arabic comment, by the way, I'm from Syria

  • @jedimaster6043

    @jedimaster6043

    8 ай бұрын

    Glazing

  • @user-dr5jn7fi6i
    @user-dr5jn7fi6i11 ай бұрын

    Thanks for the awesome video as always. Your touch and control is actually crazy. If I tried to do these drills I would mess up a lot. Your work and effort that you put into the videos are unmatched. Keep up the good work ❤💯!

  • @aesthetic_waves5494
    @aesthetic_waves549411 ай бұрын

    Wonderful video mate , I like these kind of drills . It's really helpful and very enjoyable . Thanks mate 👍🙂⚽

  • @7mlc

    @7mlc

    11 ай бұрын

    Happy to help mate 🤝

  • @user-dc1bb2kt4c
    @user-dc1bb2kt4c11 ай бұрын

    Always waited for these basic co ordination super effective drills .... Thank you so much 🙏 Michael 🤠❤

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re more than welcome mate!

  • @edgarhinojosa9847
    @edgarhinojosa984711 ай бұрын

    Awesome video. I went to some club trials for a local team and they told me I need to improve on my close ball control. These exercises are great and I will be looking forward to purchasing the maestro training guide! Thank you 7mlc!

  • @Martick05545
    @Martick055459 ай бұрын

    Took the plunge and decided to start coaching at my middle school. Been looking for drills of all complexity but there is no skipping the fundamentals! Thank you for this video, its a great resource. Definitely going to be running my players through these.

  • @sibo5204
    @sibo52048 ай бұрын

    U made these look so easy,bro i didnt realise how bad my left foot was until today lol

  • @franeduvnjak2239
    @franeduvnjak223911 ай бұрын

    Thanks for the drills michael ❤👍👍👍

  • @davidngo3944
    @davidngo394411 ай бұрын

    Been waiting for videos with details in slow motion like this for a while bro! I had to put your previous tutorial videos under 0.25x to see the skills you were showing. Thanks for making this video and please make more like this for us! Wish you the best❤

  • @FootballFormula1
    @FootballFormula111 ай бұрын

    Amazing video. I used to disapprove ball mastery, But last year I have just seen how it is important to do it from time to time. Just adding 10 minutes ball mastery in combination with dribbling exercises (3 times a week) can give a great boost for your ability to manipulate a ball 👍👍👍👍👍

  • @williamkim5741
    @williamkim57419 ай бұрын

    Thank you, thank you, thank you!

  • @user-vf2jg3zv6b
    @user-vf2jg3zv6b11 ай бұрын

    I love your teaching❤

  • @danielcalvo4635
    @danielcalvo4635Ай бұрын

    Of the best videos around love this

  • @gameupmedia
    @gameupmedia11 ай бұрын

    Very effective exercises, really helped me a lot. You're absolutely BEAST

  • @lemomtshemla5300
    @lemomtshemla530011 ай бұрын

    Thanks for putting in all this work for us mate👊

  • @7mlc

    @7mlc

    11 ай бұрын

    Happy to mate 🤜🤛

  • @evgeniishvachkov
    @evgeniishvachkov11 ай бұрын

    Michael, I can't explain how much you help me with these videos. Thank you so much really🙂

  • @7mlc

    @7mlc

    11 ай бұрын

    Happy to hear they’re helpful mate. You’re very welcome 🤜🤛

  • @matthewcheung604
    @matthewcheung60411 ай бұрын

    Keep up the great work!! Love your ball mastery videos as all times 🙌🙌

  • @7mlc

    @7mlc

    11 ай бұрын

    Thanks so much Matthew! 🤝

  • @saydeedubois2192
    @saydeedubois219211 ай бұрын

    Thank you this help me so much

  • @emj21915
    @emj2191511 ай бұрын

    Thanks!

  • @CaedenDuffy-Frank
    @CaedenDuffy-Frank10 ай бұрын

    I'm from america and I've trained your videos and improved so much

  • @kdodson3585
    @kdodson358511 ай бұрын

    Thanks Mike, I have been using 1000 touches part 2 with my U12 boys team. They do them when they are arriving instead of just banging shots before warmed up. They do them before training and games. I am going to mix it up and have them do these as well alternating. I like the cone to require better control. Thanks for posting these. The camera work and slow start make them easy to follow. I send them the link and a short write up to refer to remember what comes next. My goal with the guys is to create fearless players. Make them believe that can take any player 1v1.

  • @mahdiaghababaie5579
    @mahdiaghababaie557911 ай бұрын

    Thank sir🔝

  • @AFX799
    @AFX7997 ай бұрын

    Thanks for the vid man my dream is to go pro one day and your content is just one more thing keeping me motivated 😊

  • @Akrimatulauza
    @Akrimatulauza11 ай бұрын

    you are so amazing. give a lot of useful tricks for everyone. Thank you very much 🎉❤🇮🇩

  • @zoefairbourn2032
    @zoefairbourn203211 ай бұрын

    So good

  • @williamhuang7624
    @williamhuang762411 ай бұрын

    I LOVED IT!!!! That's why I loved to do Ball Mastery A LOT !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! KEEP IT UP!!!!!!!!!!!!!!!

  • @7mlc

    @7mlc

    11 ай бұрын

    Love to hear it mate! 🤜🤛

  • @chinmaypaliwal2383
    @chinmaypaliwal238311 ай бұрын

    Love from India bro, your tips really helps me

  • @certified.jermaine4668
    @certified.jermaine466811 ай бұрын

    Great gonna do some of these today

  • @7mlc

    @7mlc

    11 ай бұрын

    Love that 🤜🤛

  • @certifiedxbaboomboy8315
    @certifiedxbaboomboy831511 ай бұрын

    Needed his Thanks!❤🔥⚽️⚽️

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re more than welcome ✌️❤️⚽️

  • @abdullahimuhammadsani5342
    @abdullahimuhammadsani534211 ай бұрын

    U are my idol in football practicing and skills u make me different into my teammates, keep up the good, I am from Nigeria,u are special

  • @TheOneIlya
    @TheOneIlya11 ай бұрын

    Thanks for the video

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re very welcome 🤜🤛

  • @cesarabsalon8360
    @cesarabsalon836011 ай бұрын

    Awesome bro! I love your videos

  • @7mlc

    @7mlc

    11 ай бұрын

    Thanks so much mate!

  • @AkramEl20
    @AkramEl2011 ай бұрын

    Thanks for this Exercises I will Do this in my training session, Keep working👏

  • @7mlc

    @7mlc

    11 ай бұрын

    Enjoy mate 💪

  • @LetlotloRadipabe
    @LetlotloRadipabe11 ай бұрын

    Thanks coach

  • @7mlc

    @7mlc

    11 ай бұрын

    Always welcome mate 🤜🤛

  • @boisesoccer
    @boisesoccer11 ай бұрын

    I will have to practice these ball control moves. Thanks for the tips Michael!

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re more than welcome mate 🤝

  • @duy7546
    @duy754611 ай бұрын

    Just finished my final exam, gonna try this out for my whole summer to prep for the new season and thank you 7mlc for this vid

  • @bunhak941
    @bunhak94111 ай бұрын

    Fans from Cambodia 🇰🇭❤️

  • @AetsyR
    @AetsyR11 ай бұрын

    A little late comment but I had academy tryouts yesterday and I absolutely nailed it, thank you so much 7MLC!!!

  • @clipmania1717

    @clipmania1717

    11 ай бұрын

    congrats mate! what videos helped u the most

  • @karacee5481

    @karacee5481

    9 ай бұрын

    Congratulations! Which academy?

  • @yishan9371

    @yishan9371

    4 күн бұрын

    @@clipmania1717 ti

  • @yishan9371

    @yishan9371

    4 күн бұрын

    keep the reply going

  • @yishan9371

    @yishan9371

    4 күн бұрын

    i just replied my reply on my reply

  • @ennisposkovic1467
    @ennisposkovic146711 ай бұрын

    Great vcudeo

  • @Sharish_11
    @Sharish_119 ай бұрын

    Very effective video, I'm a girl and I've been following this channel since some years, thank you 7mlc for your dedication🙏🙂👏

  • @swaythekid
    @swaythekid11 ай бұрын

    Had a rough game yesterday and I need this to help refine my ball mastery, thanks mate!

  • @7mlc

    @7mlc

    11 ай бұрын

    Rough games happen my man. Just gotta focus on that next one. Keep going 🤜🤛

  • @salaheddinehommani8143
    @salaheddinehommani814311 ай бұрын

    ❤❤❤❤ it's perfect day

  • @7mlc

    @7mlc

    11 ай бұрын

    Love that ✌️❤️

  • @user-el6ye8dt1v
    @user-el6ye8dt1v11 ай бұрын

    Have been following your KZread channel bruh ..i ❤ your drills bruh.. your drills have made me to be somewhere bruh..i wonna see you at the top

  • @7mlc

    @7mlc

    11 ай бұрын

    Happy to hear you’re benefiting from the sessions mate 🤝

  • @himangshugamer8083
    @himangshugamer808311 ай бұрын

    the man with 0 hate 💓

  • @takeohotori1609
    @takeohotori160911 ай бұрын

    You are perfect

  • @shiningstarsyngkli5564
    @shiningstarsyngkli556411 ай бұрын

    My kids really improved their touches by using your ball mastery

  • @cooperhayes1194
    @cooperhayes119414 күн бұрын

    0:55 croqueta 1:54 sole role 2:36 outside foot push 3:26 V cuts 4:18 triangles 5:05 alternate V cuts

  • @uniquechallenge7
    @uniquechallenge711 ай бұрын

    You are amazing What should I do to improve stamina..?

  • @shawnward3494
    @shawnward349411 ай бұрын

    Hopefully someday you will coach and others will be using these drills for a long time.

  • @ismaiilmahamoodally975
    @ismaiilmahamoodally97511 ай бұрын

    Your video is so cool bro

  • @7mlc

    @7mlc

    11 ай бұрын

    Thank you bro!

  • @sandeepgonda5370
    @sandeepgonda537011 ай бұрын

    This Exercises are not for only beginners it's also for all football player this touches are always help in your practice time and your match time so thank for this exercise sir 🙏🏻❤🙌

  • @7mlc

    @7mlc

    11 ай бұрын

    Well said mate! Even technically advanced players need to keep the foundations strong. You’re very welcome ✌️❤️

  • @sandeepgonda5370

    @sandeepgonda5370

    11 ай бұрын

    @@7mlc it's my pleasure sir 🙏🏻

  • @selmarehman9534
    @selmarehman953411 ай бұрын

    HEY DUDE I LOVE UR VIDS. CAN YOU PLEASE MAKE A VIDEO ONLY FOR STRIKER OR LIKE A FULL INDIVIDUAL STRIKER SESSION

  • @7mlc

    @7mlc

    11 ай бұрын

    Absolutely 🤝

  • @selmarehman9534

    @selmarehman9534

    11 ай бұрын

    @@7mlc thank you so much

  • @LetlotloRadipabe
    @LetlotloRadipabe11 ай бұрын

    Nice ball control

  • @7mlc

    @7mlc

    11 ай бұрын

    Thank you!

  • @dakshcunningham
    @dakshcunningham11 ай бұрын

    Thank you sir I was trying to learn ball mastry and you maked on ball mastry you are my idol I love you ❤

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re very welcome mate!

  • @dakshcunningham

    @dakshcunningham

    11 ай бұрын

    @@7mlc I love you sir

  • @bishalkunwar7013
    @bishalkunwar701311 ай бұрын

    ⚽⚽⚽ non stop 24/7

  • @7mlc

    @7mlc

    11 ай бұрын

    🤙

  • @LPFC_FAN
    @LPFC_FAN11 ай бұрын

    Yay!!

  • @akimudindai8937
    @akimudindai893711 ай бұрын

    Nice,put it in practice😊

  • @7mlc

    @7mlc

    11 ай бұрын

    Enjoy mate 🤙

  • @akimudindai8937

    @akimudindai8937

    11 ай бұрын

    Thanks

  • @pblearningandtech8296
    @pblearningandtech829611 ай бұрын

    Bro love from odisha ❤

  • @7mlc

    @7mlc

    11 ай бұрын

    Appreciate the love bro ✌️❤️

  • @dggaurav634
    @dggaurav63411 ай бұрын

    Sir please make more video for beginners that we can be great with you❤❤

  • @7mlc

    @7mlc

    11 ай бұрын

    More to come mate 🤝

  • @dggaurav634

    @dggaurav634

    11 ай бұрын

    @@7mlc thank you sir ❤❤love you❤

  • @HamzaAljndo-ff1qu
    @HamzaAljndo-ff1qu11 ай бұрын

    Hey coach again, I have a quick question so my tryouts are today but my season will not start intall August so you perf trying in tall then or should I take care of my health and going to Jim and getting fit for the season?

  • @sirman18
    @sirman1811 ай бұрын

    🔥🔥🔥🔥

  • @7mlc

    @7mlc

    11 ай бұрын

    🙌

  • @kevinsayce2248
    @kevinsayce224811 ай бұрын

    Michael, It’s good that you keep recycling these drills and techniques especially as there is always someone new watching them for the first time. For coaches however, it’s ALSO important to know HOW to coach them. And if, as coach, you personally are not able to perform them, then get your technically best player to do so. I used to ‘reward’ good performances by selecting them to show their best skills etc. So it becomes a ‘trust & reward’ part of my coaching. If a player showed me something I hadn’t seen before then it was named after them for evermore. This encouraged players to experiment often without the fear of failure which is so crucial to development. Michael, what are your top 5 ever technical drills in your opinion? The reason I’m asking is that I want to add to my own. 👍

  • @7mlc

    @7mlc

    11 ай бұрын

    I would say there is no such thing as a “good drill” or a “bad drill” as the progress a player makes comes only through the quality and intensity they bring to the activity that they’re doing. Drills are just a tool, the same way you can give a painter a really flashy paintbrush, but it’s only through focus and imagination that results are shown on the canvas.

  • @AmanKumar-yb6qm
    @AmanKumar-yb6qm11 ай бұрын

    Thanku so much sir for explaining the drills And sorry for that because I say it's so fast

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re very welcome mate. Glad it’s helpful 🤝

  • @seweygoat17
    @seweygoat1711 ай бұрын

    Ty

  • @7mlc

    @7mlc

    11 ай бұрын

    You’re very welcome 🤜🤛

  • @seweygoat17

    @seweygoat17

    11 ай бұрын

    @@7mlc 😊thanks boss

  • @jr2166
    @jr216610 ай бұрын

    What boot would you compare the nike tiempo made in italy? And if you dont know then how they feel?

  • @fellypepires7337
    @fellypepires73379 ай бұрын

    hello, I'm Brazilian and I've always been terrible at football, for some time now I've awakened the passion for the sport that runs in my blood haha, I'm 21 years old and we can say that when I play I'm very "awkward", do you think that age interferes with what I evolve or can and should I start training?

  • @ssewaluraymond1477
    @ssewaluraymond147711 ай бұрын

    Bro thank you for helping footballers

  • @7mlc

    @7mlc

    11 ай бұрын

    Happy to help mate 🤝

  • @Aakash__650_
    @Aakash__650_11 ай бұрын

    Siuuuu❤

  • @limeklyfta
    @limeklyfta11 ай бұрын

    first love your content

  • @7mlc

    @7mlc

    11 ай бұрын

    Thank you!

  • @imtananahmad7097
    @imtananahmad709711 ай бұрын

    Bro can I do my gym workout before my cardio training like jogging and other drills plz let me

  • @SimaDoca
    @SimaDoca10 ай бұрын

    ❤️💪

  • @mohamedelmrabet4467
    @mohamedelmrabet446711 ай бұрын

    ❤❤

  • @7mlc

    @7mlc

    11 ай бұрын

    ✌️❤️

  • @omarfaruk8164
    @omarfaruk816411 ай бұрын

    Please make more hard challenging ball mastery drills please i wanna train my brain harder .

  • @7mlc

    @7mlc

    11 ай бұрын

    There’s plenty on my channel for you 🤝

  • @user-nc7vv5fd2d
    @user-nc7vv5fd2dАй бұрын

    Are these exercises for me to control the ball?

  • @bboytareq3439
    @bboytareq34392 ай бұрын

    if you want to see the video with slow motion. just reduce the play back speed at 0.25

  • @Amit10005
    @Amit1000511 ай бұрын

    How to hit the ball safely without toe injury for kids? A lot many lads get injured hitting long balls. Can you make a video for kids explaining various hitting techniques and curls generation? Your videos are superb.👍😊

  • @SHAYAN_Gaming.

    @SHAYAN_Gaming.

    11 ай бұрын

    Bro there are so many videos on internet u can watch and learn and toe injuries happen when u toe poke the football which is not good so dont do toe pokes

  • @elbinjrodriguez2032
    @elbinjrodriguez20324 ай бұрын

    How many sets should you do

  • @gentlemancroc3767
    @gentlemancroc37678 ай бұрын

    do i just suck or are these very hard

  • @reubengaite3173

    @reubengaite3173

    3 ай бұрын

    i feel you man but don't stop trying success maybe only 1 decision away

  • @VAN1LLA_ESSENCE

    @VAN1LLA_ESSENCE

    Ай бұрын

    Some drills are hard and some drills are easy a bit but as a beginner it’s always hard

  • @ArunShirsat-dy7kc

    @ArunShirsat-dy7kc

    Ай бұрын

    Yous suck

  • @muscleman6188

    @muscleman6188

    17 күн бұрын

    Nahh that 8th drill is a ninjutsu sign

  • @alanfrank1632

    @alanfrank1632

    13 күн бұрын

    probably it a bit difficult for beginners but hey practise make perfect

  • @aymanaboday855
    @aymanaboday85511 ай бұрын

    I like your videos. But can you tell me what the good shoes are, Nike. I bought a lot of shoes but still not comfortable

  • @7mlc

    @7mlc

    11 ай бұрын

    Have you tried Tiempos?

  • @yosep8766
    @yosep876611 ай бұрын

    Are you using FG Stud on the AG pitch?

  • @7mlc

    @7mlc

    11 ай бұрын

    Conical studs 👍

  • @user-nz7uv2ol7g
    @user-nz7uv2ol7g11 ай бұрын

    Would you please make video for beginners?I just started play football half years ago

  • @7mlc

    @7mlc

    11 ай бұрын

    This exact video you’re watching is for beginners my friend 🤝

  • @tomcorr2332
    @tomcorr233211 ай бұрын

    How many sets of each?

  • @erichernandez3908
    @erichernandez390811 ай бұрын

    What is the name of your boots ?

  • @hayk_sevoyan
    @hayk_sevoyan11 ай бұрын

    💙 Mike did you play with Matt Sheldon in FC Tulsa ?

  • @7mlc

    @7mlc

    11 ай бұрын

    Yes I did. What a guy 🙌

  • @hayk_sevoyan

    @hayk_sevoyan

    11 ай бұрын

    @@7mlc would like to see you training together ♥️

  • @vithgaming9901
    @vithgaming990111 ай бұрын

    ❤❤❤🇰🇭❤️❤️7Mlc

  • @7mlc

    @7mlc

    11 ай бұрын

    ✌️❤️

  • @gkgaming1547
    @gkgaming154711 ай бұрын

    Where are you from sir

  • @araufeducation8337
    @araufeducation833711 ай бұрын

    Bro, I'm just 15 year old , should I do push ups? Because it might affect our height.

  • @7mlc

    @7mlc

    11 ай бұрын

    Push ups will definitely not affect your height. If anything, strengthening the upper body can improve posture and make you appear taller 👍

  • @araufeducation8337

    @araufeducation8337

    11 ай бұрын

    @@7mlc Wow! I really got to know something new 😊 Thank mate. Bro if you want to increase upper body strength, I want to tell you that you should do some Indian Workouts called "Dands" In thousands of years ago, the people of India made some yogas to increase strength and they were so strong that one of them could bear an Elephant passing through his chest, Professor Rammurti Naidu. Some of those exercise are, Sapate Dand, Hanuman Dand, Rammurti dand

  • @Utkarshyada7myfootballjourney.
    @Utkarshyada7myfootballjourney.11 ай бұрын

    ❤❤❤❤❤ nice bro I am learning your ball master training 😊🥅⚽

  • @7mlc

    @7mlc

    11 ай бұрын

    Love to hear it bro 🤜🤛

  • @christianpalushaj3284
    @christianpalushaj328411 ай бұрын

    favorite pair of boots currently?

  • @rollo316
    @rollo3166 ай бұрын

    I hate being one of the worst players at 5s, I think I'll give these drills a try 😂

  • @noch9468
    @noch946811 ай бұрын

    🇰🇭🇰🇭🇰🇭❤❤❤

  • @7mlc

    @7mlc

    11 ай бұрын

    ✌️❤️

  • @mohmodmohamad4668
    @mohmodmohamad466811 ай бұрын

    اتمنى لو يوجد لغا عربيه

  • @7mlc

    @7mlc

    11 ай бұрын

    Just follow the visual examples mate 🤝

  • @shahidshaikh-2125
    @shahidshaikh-212511 ай бұрын

    Bro you are beautiful person you helped me a lot through your videos love you bro❤

  • @7mlc

    @7mlc

    11 ай бұрын

    Appreciate the love brother. Happy to help ✌️❤️

  • @alimawassi3563
    @alimawassi356311 ай бұрын

    Why you don't play in premiere league you play very beautiful football 🔥

  • @Messithegoat1019
    @Messithegoat101911 ай бұрын

    First

  • @7mlc

    @7mlc

    11 ай бұрын

    🤜🤛

  • @Sohail_7
    @Sohail_711 ай бұрын

    Plzz bro do in slow motion i can't understand easliy .

  • @7mlc

    @7mlc

    11 ай бұрын

    Every single exercise had a slow motion example, if you watched the video 🤝

  • @Sohail_7

    @Sohail_7

    11 ай бұрын

    @@7mlc thanks for replying me I am Your big fan....alots of love from Pakistan

  • @prakharsrivastava7
    @prakharsrivastava711 ай бұрын

    How to improve shooting.

  • @7mlc

    @7mlc

    11 ай бұрын

    Plenty of shooting tutorials and training sessions on my channel to help you mate 🤝

  • @prakharsrivastava7

    @prakharsrivastava7

    11 ай бұрын

    What can be the daily routine for a footballer who has to study minimum 4 hours a day?

  • @7mlc

    @7mlc

    11 ай бұрын

    @@prakharsrivastava7 find time to train in those other 20 hours that you’re not studying 🤝

  • @prakharsrivastava7

    @prakharsrivastava7

    11 ай бұрын

    That is what I am asking what are those things that is to be done regularly excluding skills practice? What are those drills that should be done regularly?

  • @prakharsrivastava7

    @prakharsrivastava7

    11 ай бұрын

    I always get confused that what I have to do to become a better player.

  • @KhangTo-cz2lb
    @KhangTo-cz2lb11 ай бұрын

    😐😍😶😳

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