1 Trick to Master Your One Arm Pushup - Best Bodyweight Exercises #1

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1 trick to master your one arm pushup - best bodyweight exercises #1
This week my bro and I are going to give you our personal favorite bodyweight exercises. In this first episode I show you 1 trick I learned to get my one arm push up.
Its a simple technique to gradually build into your one arm pushup.
Make sure to stay tuned this week to our channel, we're going to put out a new bodyweight exercise video each day this week.
Tomorrow we are going to show you are favorite fat-burning bodyweight exercises.
• 1 Trick to Master Your...
how to one arm push up, one arm pushup

Пікірлер: 642

  • @torgeirHD03
    @torgeirHD038 жыл бұрын

    Oh this looks easy 10 seconds later Screaming on the floor

  • @jacobudontneed2know407

    @jacobudontneed2know407

    8 жыл бұрын

    Yup, I can imagine that lol.

  • @CamoViper1

    @CamoViper1

    8 жыл бұрын

    That is me right there LOL

  • @imagenigraphics

    @imagenigraphics

    7 жыл бұрын

    story of my life

  • @johnmaka8034

    @johnmaka8034

    6 жыл бұрын

    I thought if I can do two I can do the finger up thing...I was wrong I was very wrong

  • @beepbopbeep2873

    @beepbopbeep2873

    6 жыл бұрын

    john maka lol

  • @Lkabss
    @Lkabss9 жыл бұрын

    at least attempt to make it look harder.

  • @fatfattywiz5612

    @fatfattywiz5612

    3 жыл бұрын

    ?

  • @erickjuarez1189
    @erickjuarez11898 жыл бұрын

    I just learned how to crack my back :D

  • @blastedpotato

    @blastedpotato

    8 жыл бұрын

    my sides are sore lol

  • @anurudha567

    @anurudha567

    3 жыл бұрын

    Wow

  • @thehoneyguy5321

    @thehoneyguy5321

    3 жыл бұрын

    Did ye do it tho?

  • @StoicGreats-sd6mb

    @StoicGreats-sd6mb

    Ай бұрын

    That was me a year ago lol 😂

  • @daryljames1
    @daryljames17 жыл бұрын

    when you get to 2 fingers, your wife will be so lucky!

  • @squatant652

    @squatant652

    6 жыл бұрын

    Daryl mc mahon Hahahha i can do two finger two hands and tree finger one hand,but i dont have a wife,gf neather.

  • @squatant652

    @squatant652

    6 жыл бұрын

    Daryl mc mahon :):-D

  • @squatant652

    @squatant652

    6 жыл бұрын

    Daryl mc mahon 😂

  • @rahul_ji21

    @rahul_ji21

    5 жыл бұрын

    Daryl mc mahon 😂looks like your wife is lucky

  • @nostradavor2581

    @nostradavor2581

    4 жыл бұрын

    😂😂😂

  • @triggerfist903
    @triggerfist9037 жыл бұрын

    Yea imma go do a one armed push up now! *faceplants*

  • @iplayz4195

    @iplayz4195

    3 жыл бұрын

    Rip u need to work to it from the beggineing

  • @LULANKO
    @LULANKO8 жыл бұрын

    good advice

  • @jorge8a27
    @jorge8a279 жыл бұрын

    All i had to do was take mike changs magic red drink and i was able to 100 without any hands

  • @kaishadowninja5989

    @kaishadowninja5989

    8 жыл бұрын

    +Jorge Ochoa lmao!

  • @FlyWithDelta

    @FlyWithDelta

    7 жыл бұрын

    he still exists??

  • @dolaraju2743

    @dolaraju2743

    7 жыл бұрын

    Jorge Ochoa h

  • @monojuice

    @monojuice

    6 жыл бұрын

    Idk when I read this I thought you was talking about Michaels secret stuff from looney tunes

  • @watherby29
    @watherby298 жыл бұрын

    I have only one usable hand now (had arm injury lately), so I have to upgrade to this ;)

  • @joshuaoya3

    @joshuaoya3

    8 жыл бұрын

    +watherby29 #determination

  • @eyesofadonai

    @eyesofadonai

    8 жыл бұрын

    are you a fiddler crab yet?

  • @killam5146

    @killam5146

    7 жыл бұрын

    +Cody Thompson w

  • @savageyt7604

    @savageyt7604

    7 жыл бұрын

    I am going to get one doing this.

  • @julienparis6933
    @julienparis69337 жыл бұрын

    117 people tried this and broke their nose

  • @Latino.99

    @Latino.99

    7 жыл бұрын

    lmfao

  • @jtyearsley

    @jtyearsley

    7 жыл бұрын

    134 now

  • @EracksonBrito

    @EracksonBrito

    7 жыл бұрын

    208

  • @MRbubblegunner

    @MRbubblegunner

    7 жыл бұрын

    216

  • @xpirior9457

    @xpirior9457

    7 жыл бұрын

    224

  • @magarnukle6249
    @magarnukle624910 жыл бұрын

    Wow. This is easily the best trick for the one armed push up I've found. Did 2 on each arm. I FEEL it! I also see how eventually this will finally get me there - in time. Thanks so much! Seriously.

  • @keithrobinson9366
    @keithrobinson93669 жыл бұрын

    Since 1 May I have reduced my weight by 3 stone to 13 stone and can now do a small of pull ups. My challenge for 2015 is one arm push up and I thought that your video was first class. Thank you so much and I am looking forward to achieving my new goal.

  • @Mstuefen91
    @Mstuefen917 жыл бұрын

    Sliding the arm out really did help me a lot. Thank you.

  • @theSonGoku
    @theSonGoku10 жыл бұрын

    Oh my gosh! I am you so much for this video. I have to do OH Pushups in an workout of freeletics and wasnt able to do them at all. Realy helped me alot! Thanks guys!

  • @phinehas9662
    @phinehas96625 жыл бұрын

    BEST video on instruction! Great job guys! Clear n' concise !

  • @Nazyairsengikar
    @Nazyairsengikar8 жыл бұрын

    very good man most people don't know that the other way is easier. Thanks for the tip on how to gradually do it

  • @despairingleonardo
    @despairingleonardo3 жыл бұрын

    U are the only one to tell these tricks. Love u

  • @kynaston1474
    @kynaston14747 жыл бұрын

    This is something I've really struggled with, thanks so much for the help!!!

  • @kylecohen9296
    @kylecohen92967 жыл бұрын

    Thank you for sharing this tip, because of it I've been trying to master my one arm push up

  • @lezup
    @lezup2 жыл бұрын

    Thank you for this video. I have a limb difference and have been trying to find a way to do push-ups

  • @anthonynguyen9779
    @anthonynguyen97794 жыл бұрын

    You gave out really good tips. Thanks!

  • @AnhSoViet
    @AnhSoViet5 жыл бұрын

    Was actually really helpful with progression and form. Thanks!

  • @donkeypunch07
    @donkeypunch075 жыл бұрын

    Great info! Thanks mate!!!

  • @daemon7932
    @daemon79326 жыл бұрын

    Great tip, thanks for showing us bro.

  • @BuckBowen
    @BuckBowen3 жыл бұрын

    Wow, really helpful. I always had my elbow cocking out to the side. Great tips. Thank you.

  • @fifthsun6927
    @fifthsun69279 жыл бұрын

    Thanks for the tip! Very helpful I was dying to find out how to master this technique.

  • @hathlete4ever916
    @hathlete4ever9168 жыл бұрын

    Been trying this over the past few times and failed, FINALLY once I saw this video I tried it again, and it worked. Thank you so much!

  • @stephencutler2239
    @stephencutler22396 жыл бұрын

    Excellent! Don't get beat down...take it with focus and little steps. Build. But with focus

  • @whatsupwithJose
    @whatsupwithJose8 жыл бұрын

    This is genius! Thanks for such clear and concise tutorials.

  • @guardian5320
    @guardian53208 жыл бұрын

    i really have to thank you for making this video, i thought i was doing it right with my form, specifically my elbows and now i know better, thanks

  • @alex-er3de
    @alex-er3de10 жыл бұрын

    I will practice this very earnestly.

  • @GetfreedomParkour
    @GetfreedomParkour10 жыл бұрын

    Wow the slide tecnique is really helpful. Great trick, thanks fro share to us. Nice as always

  • @jzen1455
    @jzen14554 жыл бұрын

    Damn, that was easier than I thought! Thank you for the tips. I was looking for a more difficult push up variation to progress on.

  • @katep1259
    @katep12594 жыл бұрын

    This helped a lot with form for the pushup!

  • @IamOmkarD
    @IamOmkarD5 жыл бұрын

    thanks man! Helped a lot!

  • @littlemanhuerta4442
    @littlemanhuerta44426 жыл бұрын

    Cool video your very smart to think of those tricks for doing one arm pushup

  • @devilhunterred
    @devilhunterred9 жыл бұрын

    Haha this is brilliant!! I have been wondering how to do one arm push ups for ages. I can do perfect form 2 hand push ups like 90-100 non stop no problem, but i can't even do one 1 arm push up. Now I'm gonna try this out. Thanks!

  • @MyLifeOfficial
    @MyLifeOfficial6 жыл бұрын

    Impressive. Good tips too and straight to the point

  • @amritpalsaini3046
    @amritpalsaini30463 жыл бұрын

    Thank you.great ideas.👍

  • @tripponly3338
    @tripponly33388 жыл бұрын

    Great video,Thanks!

  • @ILDELPO
    @ILDELPO8 жыл бұрын

    Thanks so much for the advice

  • @SirNeshorn
    @SirNeshorn9 жыл бұрын

    Great demo, thank you for this!

  • @thedahakha
    @thedahakha8 жыл бұрын

    Wow great, this really helps! I was always close, but just couldn't do it. This will surely make me do it within a short time, thanks!

  • @jamieknight2139
    @jamieknight21392 жыл бұрын

    I’m gonna start using this, cheers.

  • @user-zm9gc1kt8b
    @user-zm9gc1kt8b5 жыл бұрын

    awesome tip mate, wow ! thanks, great vid

  • @k4zir459
    @k4zir4595 жыл бұрын

    Tried it with elbow closer and now I can do them, thanks!

  • @beastduvenhage9171
    @beastduvenhage91716 жыл бұрын

    I've used your tips and a few others and have mastered it today dit a few reps didn't count reps but thanks really helped

  • @michichelsea
    @michichelsea7 жыл бұрын

    Thank you! Super trick!

  • @alidalouisa4462
    @alidalouisa44625 жыл бұрын

    great vid, thanks!!

  • @katpardoe3154
    @katpardoe31548 жыл бұрын

    Love it when I google a technique and find out the Tapp Brothers have done a video on it :)

  • @hadichehadi2011
    @hadichehadi20115 жыл бұрын

    Thanks for making this video

  • @adomsmiles3178
    @adomsmiles31788 жыл бұрын

    wow this is so helpful and its kinda easier thanks

  • @thefusingagent457mads7
    @thefusingagent457mads78 жыл бұрын

    I have working hard in GH50PushUps even if I'm 12 yrs old I work so hard and now I think it's really fun to do this one arm push up and I also love your parkour training videos it helped me

  • @Grouperhunter
    @Grouperhunter7 жыл бұрын

    Thanks for uploading this video!One hand pushups are a awesome exercise to develop power in your chest,shoulders,and arms.I got a video of me doing 4 one hand pushups with feet together and have done up to 12 reps of this exercise when I was younger.Will post progress videos of me doing one hand pushups with feet together.

  • @karthikguru1861
    @karthikguru18619 жыл бұрын

    Good video easy to learn and its an easy way to understand

  • @confusedfrog1289
    @confusedfrog12898 жыл бұрын

    Thanks. This is helping me out a lot. I can do up to three fingers now but I can only do three of those push-ups.

  • @Chebby303
    @Chebby3039 жыл бұрын

    Great tip!

  • @jayrodriguez4062
    @jayrodriguez40628 жыл бұрын

    Thanks man, I loved this.

  • @aa-bu6xn
    @aa-bu6xn8 жыл бұрын

    thanks! this video actually helped me a lot!

  • @draconbacon6395
    @draconbacon63958 жыл бұрын

    Started with close pushup positions , locked my elbows. Moved one arm infront. Fell flat on the ground... ITS WORKING...

  • @rosharnw3385
    @rosharnw33858 жыл бұрын

    great advice thx👍

  • @MaximuzMoney
    @MaximuzMoney8 жыл бұрын

    Nice video thx for the tips

  • @nikolasvrakov805
    @nikolasvrakov8058 жыл бұрын

    Thank you so much guys.This is a very usefull tip!

  • @195WTF
    @195WTF7 жыл бұрын

    Brilliant trick. Thank you!

  • @NightwolfNG
    @NightwolfNG7 жыл бұрын

    it is really worked thank you so much

  • @jagdishbhaikhunt5287
    @jagdishbhaikhunt52876 жыл бұрын

    Thank you sir because of you I m able to do 1 arm pushups much easier . You are best coach

  • @danielp6403
    @danielp64034 жыл бұрын

    I casually decided to try this today i did it but it knocked the wind out of me for like 2 minutes god damn you cant compare this to pushups at all

  • @stevensnyder1500
    @stevensnyder15008 жыл бұрын

    thanks for making this video . because I know how to do 1 arm push up .

  • @PM-vb4od
    @PM-vb4od6 жыл бұрын

    Excellent tips boss

  • @angelamower9516
    @angelamower95168 жыл бұрын

    This is great!! Thank you for sharing. :)

  • @OlbedSyanKnight
    @OlbedSyanKnight8 жыл бұрын

    Looks great!

  • @krizerator
    @krizerator9 жыл бұрын

    Amazing tip man, thanks!

  • @apspogiMyMerMories_A1-610N
    @apspogiMyMerMories_A1-610N8 жыл бұрын

    Best tip ever!Thanks a lot!!!

  • @walterzolkin
    @walterzolkin7 жыл бұрын

    very cool! thx!!

  • @noublsingh317
    @noublsingh3176 жыл бұрын

    great tip sir

  • @falakkamthan8805
    @falakkamthan88057 жыл бұрын

    you explained it so good

  • @IlIStaticIlI
    @IlIStaticIlI7 жыл бұрын

    Thanks I kept trying for like ten mins and got it x)

  • @whirlwind5987
    @whirlwind59876 жыл бұрын

    Thanks super helpful

  • @simonv76
    @simonv768 жыл бұрын

    really,REALLY smart tip. tried today,very helpfull with balance. thanx men for sharing 💪👍

  • @sc_santy
    @sc_santy8 жыл бұрын

    That's wow, I have been trying incline to make it easier and stuffs, losing form, stature. This is cool. I did pretty well with this, took least support and made 5 easy reps. Thanks a lot :D

  • @MohamedNadjmo
    @MohamedNadjmo8 жыл бұрын

    thank you

  • @JimJonJonJim
    @JimJonJonJim8 жыл бұрын

    Great trick. Other tricks or techniques aren't good as this. Thank you.

  • @catalinaholland815
    @catalinaholland8154 жыл бұрын

    you make it look so easy.

  • @Germ5.0
    @Germ5.08 жыл бұрын

    When he drags his hand on the sidewalk ...... I wanted to cry and tear my ears off.😨

  • @memphislee5127
    @memphislee51275 жыл бұрын

    Thanks that really help me

  • @kampungan88
    @kampungan888 жыл бұрын

    wow nice trick, thanks !

  • @snorky1228
    @snorky122810 жыл бұрын

    Very nice guys, thanks

  • @k73994570
    @k739945708 жыл бұрын

    Really THANK U VERY MUCH

  • @Prayedfg70
    @Prayedfg707 жыл бұрын

    woah its actually works thank you!!!

  • @itzmohammed3210
    @itzmohammed32106 жыл бұрын

    it is awesome for one hand push-up and it is very easy video to do one hand push up thank Q my KZread friend

  • @xy6830
    @xy68307 жыл бұрын

    That's what I was looking for... Thanks mate.

  • @bonomarabudo1653
    @bonomarabudo16539 жыл бұрын

    great tip man i really apreciatte thanks,great help

  • @ModernSwordsman
    @ModernSwordsman8 жыл бұрын

    Wow. I gave your sliding hand tip a try just once out of curiosity and it really seems to work. I'll be trying this out again next time I work out.

  • @swarajpramanik2139
    @swarajpramanik21398 жыл бұрын

    sliding really helped bt had bad arm injury lately

  • @rioailartsua7789
    @rioailartsua7789 Жыл бұрын

    Good on you thank you. i do push up almost everyday, but like everybody else, it's impossible to do one arm push ups. But with your technic i think slowly i will get there like you and Bruce Lee. 😂🤣

  • @madlex3935
    @madlex39358 жыл бұрын

    helped a lot thank you c:

  • @paulmaina3812
    @paulmaina38127 жыл бұрын

    Thanks man

  • @reasonablebacon4802
    @reasonablebacon48026 жыл бұрын

    thx, I will try that

  • @arung0141
    @arung014110 жыл бұрын

    awesome dude ...awesome

  • @shreenikethanv6241
    @shreenikethanv62414 жыл бұрын

    2:58 that's why you came here

  • @chucknorrrislover

    @chucknorrrislover

    4 жыл бұрын

    Thanks!

  • @Infamousxl-

    @Infamousxl-

    4 жыл бұрын

    Shreenikethan V no, I came here to learn, not just see

  • @shreenikethanv6241

    @shreenikethanv6241

    4 жыл бұрын

    @@Infamousxl- oh with pleasure buddy! You wish.

  • @diavolo5417
    @diavolo54179 жыл бұрын

    Thanks for the tip

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