1 Mile Power Walk | At Home Workouts | Walk at Home

Join us for this special bonus Mile from the NEW Power Walk Series from Walk at Home®
Featuring SUPER Coach Stephanie Mansour of NBC's Today Show START TODAY fitness!
1 Mile Power Walk with @stepitupwithsteph!
The FULL Power Walk Series that includes a 2 Mile, 3 Mile & 4 Mile Workout are exclusively in the Walk at Home APP.
It's easy to get the APP in the App Store, Google Play Store or anywhere you get your Apps!
Get More Workouts!
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About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular KZread channel has over 4.8 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on KZread. Walk at Home's best-selling app offers a fresh plan of video workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a KZread channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!
#walkathome #fitness #workouts

Пікірлер: 56

  • @maggiemacha5552
    @maggiemacha555224 күн бұрын

    Double high 5’s everyone who showed up! Thanks for doing this mile walk with me! I appreciate you 🙏🏼 I am grateful that I am gifted with the ability to move my body‼️

  • @mysticalheart8107
    @mysticalheart810725 күн бұрын

    Would love to walk with one of your videos that is really geared towards seniors😌

  • @mulunehdariyos4962
    @mulunehdariyos496220 күн бұрын

    It is reality very important job,walk at home. I love it

  • @lilliandmontegtg
    @lilliandmontegtg14 күн бұрын

    Thank you🙏 it was a great beginning for me, I enjoyed every second. God Bless you and your Team🙏🤍🤍

  • @shelleycoykendall8878
    @shelleycoykendall88788 күн бұрын

    I’m 74; great workout!

  • @marseysloumatis4753
    @marseysloumatis475319 күн бұрын

    I’m glad I did this today. It’s great Stephanie ❤

  • @maggiemacha5552
    @maggiemacha555224 күн бұрын

    Thank you for your support and encouragement Stephanie! I am 64 years old. I have type 2 diabetes that I am able to manage with medication, diet, and exercise 🙏🏼 I am watching from Eastern Connecticut. Where are other viewers from?

  • @ch69940
    @ch6994024 күн бұрын

    Thanks this will be my afternoon excerise. Keep them coming

  • @Sue1725
    @Sue172517 күн бұрын

    Hi from London UK, this 72 yr old loved this workout thank you, it’s on my repeat

  • @janiceschroeder79
    @janiceschroeder7910 күн бұрын

    Thanks for your energy!! I did your workout today. I try many different ones. I am almost 70 and have been sick for almost two weeks with sinus infection, so I needed something doable! And this was! Thank you!

  • @patcalhoun5916
    @patcalhoun591625 күн бұрын

    I never get a mile in. I stay paced with every instructor. But I still like the workout.

  • @lililouli703
    @lililouli70325 күн бұрын

    Thank you ❤

  • @1realchick12
    @1realchick1224 күн бұрын

    After a long hiatus, this was a great way to get back into the groove! Thanks so much for the motivation!! 🙌🏽🙌🏽

  • @mulunehdariyos4962
    @mulunehdariyos496217 күн бұрын

    I am so excited by doing walk at home. From Ethiopia

  • @patricialambert1827
    @patricialambert18278 күн бұрын

    I had a wonderful workout with you this morning!❤

  • @chanchan1657
    @chanchan165718 күн бұрын

    Many thanks for your teaching we are doing walk walk with you every day

  • @TulayReiners
    @TulayReiners12 күн бұрын

    The best perfomance !

  • @ninathomson4716
    @ninathomson47166 күн бұрын

    Really enjoying this! I’m not that fit, so this is great for me just now and will hopefully build up to something longer and harder 😊 x

  • @elainesilvestre2868
    @elainesilvestre286823 күн бұрын

    Love Love all the new walks

  • @user-lj9cx3dh1u
    @user-lj9cx3dh1u23 күн бұрын

    كنت بحاجه لمثل هذا التمرين ❤

  • @liftslala
    @liftslala24 күн бұрын

    best workout so far!

  • @eugeniamills7373
    @eugeniamills73738 күн бұрын

    Thank you that got me to move , all i wanted to do today was sit but I got to move with you thank you 😊

  • @robinkay9024
    @robinkay902425 күн бұрын

    Enjoyed using the bands to finish the workout.

  • @mariabrigidamairro6045
    @mariabrigidamairro604523 күн бұрын

    Grazie Stephanie ! Un bacione dall' Italia 🇮🇹😘

  • @cassygreen5567
    @cassygreen556725 күн бұрын

    This was a great workout!

  • @carladunton1926
    @carladunton192624 күн бұрын

    Grand rising, thank you for sharing this easy walking workout 💪 l will be doing this often. God bless

  • @amyrudolph3932
    @amyrudolph393225 күн бұрын

    ❤❤❤❤ thank u 😊

  • @lorrainebaker1680
    @lorrainebaker168024 күн бұрын

    Great workout Thanks ❤

  • @ZiziIssa-lp4sy
    @ZiziIssa-lp4sy24 күн бұрын

    Thanks for you ❤❤❤❤

  • @mulunehdariyos4962
    @mulunehdariyos496224 күн бұрын

    Thank you

  • @Sue1725
    @Sue172517 күн бұрын

    Very enjoyable thanks

  • @vanessayoung1683
    @vanessayoung168316 күн бұрын

    Thanks 😊

  • @RathaAn-sl9hl
    @RathaAn-sl9hl12 күн бұрын

    Love your video!

  • @deborahscoza1443
    @deborahscoza144324 күн бұрын

    Great workout!

  • @kedmonds2123
    @kedmonds212325 күн бұрын

    I LOVE this video!! Stephanie is an awesome instructor!! I had just done a WHOLE strength workout and you made me do more strength! I was like; "You gotta be kidding me." "I thought that this video was just a cardio workout, and then BAM, they tricked me and made me do some more strength"!!! "Dang"!!! Oh well! It was very much fun though!!

  • @radhagold1371
    @radhagold137115 күн бұрын

    Fun one!

  • @lashayanesmith1019
    @lashayanesmith101915 күн бұрын

    This was a good after dinner walk option for me.

  • @CaroleSmith-jb8nt
    @CaroleSmith-jb8nt24 күн бұрын

    A lot of fun. Flew by😊

  • @geethavijayan1719
    @geethavijayan171915 күн бұрын

    Good workout..

  • @lisafregoe1017
    @lisafregoe101721 күн бұрын

    Great

  • @vijigandhi3458
    @vijigandhi345825 күн бұрын

    Thank u mam , you gave an eneegetic workouts.thank u universe. I am from India tamilnadu

  • @juvyjavana778
    @juvyjavana77812 күн бұрын

    watching hong kong so nice

  • @Sunitaskitchenkatta
    @Sunitaskitchenkatta24 күн бұрын

    i am enjoed walk

  • @FundaSimsat
    @FundaSimsat25 күн бұрын

    ❤❤❤

  • @HussainHussain-xm5xq
    @HussainHussain-xm5xq7 күн бұрын

    Good work out I like too too much

  • @nurseptia9918
    @nurseptia991816 күн бұрын

    done

  • @ahedahed4836
    @ahedahed483624 күн бұрын

    كثير رائع جداً جداً نرجوا مزيد

  • @trnemili873
    @trnemili87324 күн бұрын

    😍😍😍

  • @webuyandsellhousesinostego1091
    @webuyandsellhousesinostego109114 күн бұрын

    ❤🎉

  • @juliecolon6081
    @juliecolon608116 күн бұрын

    I just did this today and loved it but mine wasn’t actually quite a mile it was .80 so I don’t know if it’s because of my steps or can you tell me why it doesn’t come out to 1 mile I kept up with you guys, but it was awesome. I’m 64 years old.

  • @saumyamenon896
    @saumyamenon89625 күн бұрын

    FIRST 🎉

  • @emanueritapagliara3516
    @emanueritapagliara351624 күн бұрын

    Spettacolare ❤…. I love you 💋

  • @lalasiqueira8243
    @lalasiqueira824324 күн бұрын

    Maybe less talking? 😮 but the walk is awesome ❤

  • @dilekcakr1310
    @dilekcakr131025 күн бұрын

    ❤❤❤😂

  • @meganlouise3338
    @meganlouise333818 күн бұрын

    I like Stephanie, however didn't love this one, too much side steps and not enough other variety.

  • @mamibella53
    @mamibella5325 күн бұрын

    ❤❤❤