My grandmother taught me the new way how to cook sweet potatoes! Delicious sweet potato recipe
Тәжірибелік нұсқаулар және стиль
My grandmother taught me the new way how to cook sweet potatoes! Delicious and easy sweet potato recipe!
Best way to cook sweet potatoes! You will not stop eating sweet potatoes if you cook it this way! Learn the new way how to cook sweet potato and serve with , it’s simple and delicious! This dish tastes better than meat, delicious and the result is amazing! If you do not have any lunch or dinner ideas and would like to try something light and deliciously new try this vegan recipe and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: kzread.info...
🥣 Ingredients:
3 medium-sized sweet potatoes
1lb | 500g cabbage
7oz | 210g cucumbers
spring onions
🥣 Seasoning:
Salt
Italian herbs
🥣 Salad dressing ingredients:
50oz | 200g spinach
4oz | 100g | 3/4 cup cashew
1 garlic clove
1oz | 15g basil
1 shallot or onion (1oz | 30g)
juice of 1 lemon (3 tbsp)
2oz | 60ml | 1/4 cup avocado oil
🧑🍳Cooking tips:
ℹ️ Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
ℹ️ You can use Savoy cabbage, Napa cabbage or a regular cabbage for this recipe.
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️ My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #vegan #sweetpotato
Пікірлер: 159
This is first video I watched…….it’s really a great watch….thank you for the editing so we don’t need to see every second of every thing…… your cookware is beautiful, everything looks fantastic and I’m not a vegan but I’m definitely going to try your recipes!!!! Thank you for the measurements & clear, easy to follow instructions 👍😃
@WeCookVegan
10 күн бұрын
Hello Hannah and thank you so much for watching my video and your wonderful feedback! 🌷 I am delighted you like my videos and find them enjoyable to watch! Hope you enjoy my recipes and I see you here again! Warmest welcome 🤗 and sending you my best wishes! 🌞 💖
@zubypatel9981
10 күн бұрын
@priyankatomer8914
2 күн бұрын
@@WeCookVeganki jiiio9tt hhhhhhhuyh😢bhjjjhhhhghhuhh8 hai uiuyy ka design ka design tuty 😮 ka kkkkk M ji ijjj
❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖
@lindacavallaro2542
11 күн бұрын
🎉🎉😅
Wow. 🤤🤤🤤. One big hug also to Lancy. 🤗
@WeCookVegan
11 күн бұрын
Thank you very much! Lancy will be very happy😂💖
As always looks great. Amazing to see so many people from different countries watching and enjoying your recipes.
@WeCookVegan
11 күн бұрын
Thats one of my favourite parts about uploading too! Im always happy to see different people coming together and bonding over good food❤️Thank you for watching 💜
This chanel is a gold mine. Thanks so much for sharing
@WeCookVegan
11 күн бұрын
Thank you for your kind words and for being part of this community😄👋⭐️
Bengal is always a charm. Thank you for your tutorial. ❤
@WeCookVegan
9 күн бұрын
Thank you for tuning in! I'm glad you like the cat snippet😸💗⭐️
Wow..delicious! Nutritious… diet friendly! It’s a trifecta! Thanks for posting! 💕
@WeCookVegan
11 күн бұрын
Thank you for your positive comment😄👋⭐️
Oh my, that looks incredible. Thank you again.
@WeCookVegan
10 күн бұрын
Thank you very much Agnes! 🤗 Delighted you like it! Hugs and best wishes! 🤗🌞💖
Another healthy, simple meal. Thank you! ❤
@WeCookVegan
11 күн бұрын
Thank you for tuning in! Glad to hear you enjoy☺️🥰❤️
Unique recipe ❤ thank you for sharing 🥰
@WeCookVegan
10 күн бұрын
Thank you so much Sam! 🙏 🥰 Delighted you like it! Sending you my best wishes! 🌞 😊 💖
Greetings from Canada 😊. Hmmm 🤔 very interesting and healthy too❤. will try for sure 😁
@WeCookVegan
10 күн бұрын
👋 Greetings from the UK! Thank you so much for watching! Happy you like it and fine it very interesting and healthy! Enjoy! Sending you my best wishes! 🌞 💖
Wow, it looks great recipes. Thanks for sharing greetings from the Dominican Republic 🇩🇴
@WeCookVegan
11 күн бұрын
Thank you so much for commenting! I would love to visit the Dominican Republic one day so I'm delighted to know I have viewers there!⭐️❤️
Thank you for this recipe, it looks delicious!😋😋😋 And greetings from Crete, Greece! 🌻
@WeCookVegan
11 күн бұрын
Thank you so much for watching! I hope you enjoyed💖
Love the brilliant colors as well as looking yummy.
@WeCookVegan
11 күн бұрын
I love how bright veg can be! Thanks for tuning in😸💗⭐️
This looks absolutely amazing and so healthy and delicious!! I can't wait to try!!
@WeCookVegan
10 күн бұрын
👋 Hello Rita and welcome! Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖
Hi to Nancy I was watching if you will remove off the skin off sweat potato till end but was so happy to see it is not, the dressing is so good thanks for sharing
@WeCookVegan
11 күн бұрын
Thank you for watching!😸💗⭐️
Buonissimo, grazie mille 😘😘😘
@WeCookVegan
12 күн бұрын
Ciao Silvia e bentornata! 🌷 Che bello rivederti! 🤗 Grazie mille! Sono felice che ti piaccia! Ti auguro un buon resto del fine settimana! 🌞 💖 😘 😘 😘
As usual your recipes are mouth watering! 🤤
@WeCookVegan
11 күн бұрын
Thank you so much Norwegian Vegan! 🙏 🥰 So pleased you like it! Sending you my best wishes! 🌞 😊 💖
Cabbage & sweet potatoes? Now that's something new on this channel!😅✌
Mmmm 😋 I'm going to try this.
@WeCookVegan
11 күн бұрын
Let me know how it goes💖
Wow, a delicious vegetarian meal 😋👍😘
@WeCookVegan
11 күн бұрын
Thank you so much Amr Foda! 🙏 🥰 I am delighted you like it! Sending you my best wishes! 🌞 😊 💖
Bravissima, molto buono è leggera questa insalata,la farò senz'altro,❤
@WeCookVegan
11 күн бұрын
Grazie per aver guardato e per far parte della mia comunità!😁🫶🍽️
Thanks, you are doing i like the fact that you are using incredients that are easy to get, well done.
@WeCookVegan
10 күн бұрын
Thank you so much Elizabeth! 🙏 🌷 So pleased you like it! Happy you mentioned that the ingredients I am using is easy to find and this is my aim to make my recipes simple, easy and affordable. Sending you my best wishes! 🌞 💖
Love ❤️ Love ❤️ Love your recipes . I always have 99% of the ingredients so I can whip up your delicious recipes quickly . Thank you 😻 Hugs to Laney
Super Idee 💡 😊
@WeCookVegan
11 күн бұрын
Grazie⭐️❤️
Good morning❤ Good cooking
@WeCookVegan
11 күн бұрын
Thank you my friend, I'm glad you enjoyed☺️🥰❤️
Looks yummy 😋😋. Thanks for sharing 😊
@WeCookVegan
10 күн бұрын
hello Gem Dom and welcome back! You are most welcome! 🙏 🥰 Happy you like it! Sending you my best wishes! 🌞 💖
وصفة رائعة ولذيذة
@WeCookVegan
11 күн бұрын
اشكرك صديقي😁🫶🍽️
Merci beaucoup ❤ délicieux et sain ❤
@WeCookVegan
11 күн бұрын
Merci pour ton commentaire mon ami⭐️❤️
This looks delicious.
@WeCookVegan
11 күн бұрын
Thank you very much! I'm happy you enjoyed⭐️❤️
You inspire me and make me hungry. I am anxious to try your recipe.
@WeCookVegan
5 күн бұрын
Dont be anxious! It is very delicious and enjoyable to make! let me know if you need any more advice🌷🌸💐
This looks so delicious! I will definitely be trying it. What type of cabbage are you using? It looks so easy to cut through. Thank you so much for fantastic recipes 😊❤
@kookoo8897
6 күн бұрын
I'm from Canada 🇨🇦
Was für ein tolles Rezept.👍Danke
@WeCookVegan
10 күн бұрын
Vielen Dank, Cäcilia!🌷 Ich freue mich sehr, dass es dir gefällt! 🥰 Ich sende dir meine besten Wünsche! 🌞💖
*WOW Amazing Beautiful Recipe, Enjoyed. Love u from Singapore* 🇸🇬🕉️🙏🔱💯👏💪👌🎇💕🎇💕🎇💕🎇💕🎇💕🎇💕🎇🩷🌟🩷🌟🩷🌟🩷🌟🩷🌟🩷🌟🩷🌟🩷
@WeCookVegan
11 күн бұрын
Thank you so much my friend!😸
Very nice healthy, simple receive, loved it, from india
БЛАГОДАРЮ!!! 🙏❤️🍀🌹
@WeCookVegan
11 күн бұрын
Спасибо!💖
Beautiful cat. Those mesmerizing eyes, wow. And the recipe was delicious 😋 thank you.
@WeCookVegan
11 күн бұрын
The cat says thanks! I appreciate your comment😸💗⭐️
Thanks for the recipe, mind sharing where you got the steamer?
@WeCookVegan
6 күн бұрын
Hello! I just got this one at my local cookware shop, you can probably just search for large steamer and order one online🥰
yummy and look so delicious
@WeCookVegan
11 күн бұрын
So delicious! Thank you for commenting and watching!😸💗⭐️
Looks delicious! Thanks!
@WeCookVegan
11 күн бұрын
Thank you for watching!
So beautiful recipe
@WeCookVegan
7 күн бұрын
Thank you so much lovely🥰
Wow mouth watering ❤
@WeCookVegan
10 күн бұрын
Thank you so much! 🙏 🥰 Happy you like it! Sending you my best wishes! 🌞 😊 💖
Looks delicious
@WeCookVegan
11 күн бұрын
Thank you very much! Let me know if you try it⭐️❤️
Looks tasty! What brand is your little food mixer? I love it.
@WeCookVegan
11 күн бұрын
Hello! Unfortunately, it's just a brandless one from amazon! Thank you for watching😸💗⭐️
Sei bravissima, la farò 👍🏻
@WeCookVegan
11 күн бұрын
Grazie mille per la visione! Fammi sapere se ti è piaciuta la ricetta☺️🥰❤️
Awesome ❤
@WeCookVegan
5 күн бұрын
Thank you so much🩷😌🌸
Very nice, thank you 💜💜💜👍😋
@WeCookVegan
7 күн бұрын
Thank you for watching!
New subscriber 😊❤.
@WeCookVegan
7 күн бұрын
Welcome! I'm glad to have you join my community🎀
@Liana-wl9un
7 күн бұрын
@@WeCookVegan I would highly appreciate it if you do keto recipes 😊♥️.
মাশাআল্লাহ দারুণ রেসিপি ❤দেখে শিখে নিলাম চমৎকার হয়েছে দেখতে অনেক সুন্দর লোভনীয় হয়েছে ❤খুব ভালো লাগলো প্রিয় বোন ❤অনেক অনেক ভালোবাসা ও দোয়া রইল প্রিয় বোন ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@WeCookVegan
7 күн бұрын
আপনাকে অনেক ধন্যবাদ বোন, আমি সত্যিই আপনার সদয় মন্তব্যের প্রশংসা করি🌸🩷
What brand and model of blender/food processor please?
@WeCookVegan
10 күн бұрын
Hello Mari and thank you for watching! This is a very simple food processor / chopper - Silver Crest Mini. Sending you my best wishes! 🌞 😊 💖
@kabernat
6 күн бұрын
🌺🌸🌹🌈💕-The Algorithms on Google brought me here! Your video, preparation and presentation was beautiful.! Your cat Lancy is gorgeous!! Just subscribed and I WILL be making this! Pleased to meet you and have a beautiful day and weekend!🌺🌈💕💕🥰🌹🌹🌹🌼 -Rachel
🍠🍠This Looks Tasty And Healthy🍠🍠
@WeCookVegan
10 күн бұрын
Thank you so much Yvette!🙏 🌷 So pleased you like it! Sending you my best wishes! 🌞 😊 💖
If you drizzle the oil the other way (horizontally across each row of potatoes), they'll get more of the oil (& get crispier) and have less waste in the middle of the pan.
@WeCookVegan
9 күн бұрын
Thank you for your insight!☺️🥰❤️
Hi maam I really like to give it a try but the problem is I have no idea where to get the avocado oil. To be honest I like it .❤
@WeCookVegan
7 күн бұрын
Hello! Avocado oil is available in most shops, if none near you, you can always order on the internet :)
Yummy ❤
@WeCookVegan
8 күн бұрын
I'm pleased you enjoyed⭐️❤️
Looks yummy, esp the sweet potatoes. But I still need protein.
@WeCookVegan
8 күн бұрын
Thanks for watching! Vegan meals can have protein too!☺️🥰❤️
I love Sweet Potatoes and cabbage. I am NOT Vegan. I didn’t know this was a Vegan post until I read the comments. I just over looked the title; I assumed it was a side dish. Well, I think it would be a great and delicious side dish for people who are not vegan. I do many a times just eat sweet potatoes with cornbread and cabbage or turnips. I think that is close to a Vegan Meal. Dried beans, cornbread and sweet potatoes. Vegan Meal. Red beans and Rice and again Cornbread and coleslaw, sweet potatoes.
@WeCookVegan
8 күн бұрын
Thank you for watching!😸💗⭐️
Baked sweet potato w/cabbage salad
@WeCookVegan
11 күн бұрын
Thanks for watching!
Спасибо большое!👍
@WeCookVegan
11 күн бұрын
Спасибо за ваш комментарий🍽️😇⭐️
Any good substitute for cabbage?
@WeCookVegan
10 күн бұрын
Not for this recipe 😊 Thank you for watching! Have a nice day! 🌞 💖
i like It
@WeCookVegan
11 күн бұрын
Thank you so much! 🙏🥰 Happy you like it! 💖
Looks good but I can't have oil of any kind. Are there good substitutes?
@lindaseel9986
12 күн бұрын
Can you have butter? It's not vegan, but any vegan fats are oils. Oh wait: what about nut butters?
@elisabethdowd1869
11 күн бұрын
It looks like the oil in this recipe is for flavor and liquid. For baking, you can substitute applesauce for part of the oil so why not for this sauce? Apples and sweet potatoes go nicely together. If not applesauce, what about another pureed fruit such as pear or prune? You might also try tahini which is heart healthy. It's a bit strong, some say slightly bitter, so maybe mix with water or fruit juice. Come to think of it, fruit juice might also be an alternative. I wouldn't use equal measure (as for the oil) since it is thinner than oil - use a bit less.
@lindaseel9986
11 күн бұрын
@@elisabethdowd1869 Very good suggestions. Thank you.
@WeCookVegan
11 күн бұрын
Hello! The fellow commenters gave out some incredible tips, which is stuff I would suggest myself!😸💗⭐️
@luvmypup-_-6955
11 күн бұрын
I am the same- no oil. I would just add a little water if its too thick- it just may not keep as long so make a smaller batch
❤❤❤❤❤
@WeCookVegan
7 күн бұрын
Thank you for watching💞
Can you make more dessert please
@WeCookVegan
11 күн бұрын
Will try my best! thank you for watching☺️🥰❤️
If someone prepares it for me then it’s great, otherwise I prefer my steak 8 minutes on each side with butter on top…… fast and more nutritious and zero carbs!!!!
@WeCookVegan
10 күн бұрын
Hello and thank you for watching! This dish is certainly more nutritious than meat! It's far more nutritious! 😊 Have a nice day!
😸
@WeCookVegan
11 күн бұрын
Thanks for watching😸💗⭐️
Protein?
@HornyKoala
12 күн бұрын
It's one meal. Nobody ever died because they skipped protein in one meal. You're allowed to just enjoy a bit of food every once in a while xxx
@WeCookVegan
12 күн бұрын
Thank you for watching! This dish is highly nutritious and is a good source of protein too! Protein per 100g of ingredients in this recipe: Cashews protein - 18.5g (18.5g in total) Spinach - 3g (6g in total) Sweet potato - 1.6g (6.5g in total) Cabbage - 2.1g (10.5g in total) Shallot - 2.5g (1g in total) So in total per dish wish serves 3 person you get 42.5g protein. 14g of protein per person. Have a nice day!
@WeCookVegan
12 күн бұрын
Thank you so much! 🥰 People think that there is no protein in most of plant based ingredients....At the same time there is protein even in spinach, sweet potato, cabbage etc. When you add everything up you get at least 45.5g protein in this dish which is a decent amount. And you are absolutely right, not every meal has to be a high protein unless you are in a professional sport! At the same time this salad is incredibly good for people doing sport too as it's highly nutritious! Thank you ones again for your continued support! 🙏 🌷 Wishing you a nice rest of weekend! 🌞 💖
Hiiiii....l love that Spinach dressing....🥬 and of course l, m a salad crazy oneeeeee🥒🫑🌶💪💪😋😋.....Hug Our beautiful Lancy😻 Please💝💝💝💝 Thank u dear🥰
@WeCookVegan
11 күн бұрын
Thank you for watching!! lancy says hello💖🤞
If you live in Japan you will never get in the train
@WeCookVegan
7 күн бұрын
Thats quite an interesting thing to say! Thanks for watching😇
A new recipe with sweet potatoes.
@WeCookVegan
8 күн бұрын
Thanks for tuning in! More recipes to come soon 🥰
No meat?
@WeCookVegan
11 күн бұрын
No, plant based food is better than meat! 👍
@johanbotha1665
11 күн бұрын
@@WeCookVegan 😂😂😂😂😂😂😂😂😂😂😂
I gave this video alike, but going forward you do have totally blind individuals who also want to learn different recipes so you need to add a audio portion to the video otherwise a blind person won’t know what to do or how the recipe is being done I am visually impaired, but I can cook some dishes, but not all But I do watch videos on KZread so if you’re gonna go forward, you need to add an audio portion to your videos. Please think about this. You’re missing out on some very interesting individuals who wanna learn how to cook too, but can’t see to do it, but we’re learning. 2:38
@WeCookVegan
10 күн бұрын
Thank you so much for your valuable feedback Hilda! Sending you my best wishes! 🌞 💖
please
@WeCookVegan
6 күн бұрын
Thank you for watching!🥰
Looks like cow food. Mindless Google wasted my data n time. Just boil sweet potato and eat with tea tastes wonderful.
@WeCookVegan
9 күн бұрын
Thank you for your input!🩷😌🌸
Noise is nauseating. Better with none.
@WeCookVegan
11 күн бұрын
You can always mute the video❤️ thanks for watching!
The whole ASMR aspect of this video is so off-putting. I didn't make to the end.
@WeCookVegan
11 күн бұрын
You can always mute the video Lynne☺️☺️Thanks for watching!