#014

In this video Doctor Andrea Furlan explains what is nonspecific low back pain, the difference between acute and chronic low back pain, and how to prevent episodes of low back pain.
She will talk about exercises, manual therapy, medications, relaxation, lifestyle modifications and nutrition.
Products for low back pain recommended by Dr. Furlan:
Yoga mat: amzn.to/2KV2WPB
Lumbar support: amzn.to/3r84JRm
As an Amazon Associate, Dr. Furlan earns from qualifying purchases. If you purchase any product using the post above, you are helping Dr. Furlan to maintain this channel.
00:00 Introduction
03:45 Non-specific LBP
09:01 Chronic LBP
11:11 How to prevent LBP
Subscribe to this channel: bit.ly/DrFurlan
#drAndreaFurlan #DrFurlan #DoctorFurlan
Let’s meet on Social Media:
Instagram: / dr.andrea.furlan
Facebook: / dr.andrea.furlan
Twitter: / adfurlan
LinkedIn: / drandreafurlan
=============================================
ALERT: This video is not intended to replace medical
advice. If you think you have a condition that is
causing you pain, please consult with your doctor
to get a diagnosis and a treatment plan for you.
The intent of this video is only for educational
purposes.
=============================================

Пікірлер: 210

  • @liwliwatayamen9303
    @liwliwatayamen93033 жыл бұрын

    Thank you so much, Doc! I learnt a lot from you & i do some exercise regularly. It really helps me a lot to relief my back pain. God bless you, Doc!

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Happy to help!

  • @jkkos1606
    @jkkos16062 жыл бұрын

    New subscriber, by far the best explanation of lower back pain. Thank you so much!

  • @lisabyl3240
    @lisabyl3240 Жыл бұрын

    Thank you for all this helpful information. God bless you Dr Furlan.

  • @luisellagrasso5656
    @luisellagrasso56562 жыл бұрын

    Ringrazio la signora Furlan per i suoi istruttivi video e CONSIGLI ❤️

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @finakhan5221
    @finakhan52212 жыл бұрын

    I love your approach to helping us learn more about the functions of the body, and your helpful advice. Thank you!🙏🏻❤️

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are so welcome!

  • @ellenmoog6057
    @ellenmoog60572 жыл бұрын

    Big thanks to you Dra.Andrea.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain in my channel kzread.info And don't forget to turn on the notifications 🔔

  • @theresadepedro1732
    @theresadepedro17322 жыл бұрын

    Very grateful for you Dr.Furlan🙏

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    So nice of you

  • @chandralathanavarathne506
    @chandralathanavarathne5062 жыл бұрын

    Excellent. Very clear. Thank you very much. Doctot, may you live long.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are very welcome

  • @edwinrenaud2002
    @edwinrenaud20022 жыл бұрын

    Excellent teaching Doctor. Thank you!

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are welcome!

  • @yoginimate0867
    @yoginimate08673 жыл бұрын

    Superbly explained doctor..you are a blessing

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    So nice of you

  • @annemarieriley1138
    @annemarieriley11383 жыл бұрын

    Amazing. So interesting and so helpful and reassuring when you are experiencing pain. Thank you

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    So glad!

  • @moniruzzamanzaman5376
    @moniruzzamanzaman53762 жыл бұрын

    Very very good advices dear doctor.

  • @mabel6849
    @mabel68493 жыл бұрын

    I am very impressed with your talks. Thank you so much doctor

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    You are most welcome

  • @myriamkuling4709
    @myriamkuling47092 жыл бұрын

    Really appreciate your channel, thank you.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @agnesryley3311
    @agnesryley33113 жыл бұрын

    Hi Dr! I have been recently diagnosed with osteoporosis in my left hip so I am doing your exercises and starting to feel a difference in my mobility. I practised yoga for a long time so I recognise some of your exercises, but I am taking my time and not rushing to do too many repetitions. Many thanks .

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Wonderful! Thank you Agnes

  • @benedeksilvia3536
    @benedeksilvia35362 жыл бұрын

    Mulțumesc cu iubire și recunoștință! 🙏😘💐🍀🤗❤️

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you

  • @Einjelin
    @Einjelin2 жыл бұрын

    thanks very helpful , watching from France

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Glad it was helpful!

  • @varshas8745
    @varshas87452 жыл бұрын

    U r very nice at educating in details n giving solutions in pratical ways to remember in codes n clues like a scientist. Thanks Dr furlan 😊

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are welcome Varsha.

  • @fr.sagayanathan6300
    @fr.sagayanathan63002 жыл бұрын

    Awesome Presentation Thank to Dr Andrea Furlan God Bless you Abundantly and fill you with GRACE'S OF GOOD HEALTH AND LOVELY LIVING.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

  • @sereneting7519
    @sereneting7519 Жыл бұрын

    Thank you so much for the useful guide 👍👍

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @user-sy9wu2xh3v
    @user-sy9wu2xh3v2 жыл бұрын

    Thank you doctor for.your time your explanation is ndeed needed and helpful I am following and carry out daily thanks again.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Glad to hear that

  • @nyomansumertadana7702
    @nyomansumertadana77023 жыл бұрын

    Thank you very much doc, I have got back pain almost a year, that is very useful for me, I am doing your exercise you have given, I hoppe, I got getting better step.by step.by doing your instruction on vidio, see you.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    I hope the exercises help. If you don't get better please talk to your doctor.

  • @ibrahimhossain4547
    @ibrahimhossain45473 жыл бұрын

    Excellent Presentation.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Glad you liked it!

  • @janehassan1797
    @janehassan17973 жыл бұрын

    I am watching you now thanks millions for your time explaining all about back pain

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    You are welcome

  • @sansiaray777
    @sansiaray7772 жыл бұрын

    I like the way u suggest a balance of everything so we don't feel deprived & it's totally doable for everyone. Thank u 💜

  • @onwuenwuzorchinagozim2612
    @onwuenwuzorchinagozim26122 жыл бұрын

    Thanks so much for your teaching I am grateful

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @kannanpappa4090
    @kannanpappa40902 жыл бұрын

    Thank you so much doctor

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Most welcome!

  • @nelsonamoreno6841
    @nelsonamoreno6841 Жыл бұрын

    Thanks for your information and share your experience about cronic pain

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Hi Nelson. You are welcome. Please share with your friends. If you use social media you may post this link to your friends: www.youtube.com/@DrAndreaFurlan

  • @miroslavhost3081
    @miroslavhost30812 жыл бұрын

    Wunbare Top gebildete Frau Dr.Andrea,herz.Dank fuer die letzte ausgezeichnete heutig.Vorlesung.Ich habe entschieden wichtig.Kenntnisse von allen Ihren V

  • @miroslavhost3081

    @miroslavhost3081

    2 жыл бұрын

    Vorlesungen notieren,weil kann man nirgends finden und die sind wichtig. fur meine Gesundheit.Frau Dr.Andrea ich hatte vorher Probleme mit saure Reaktion von Magen und amerik.Dr. Prof.Dr.Wood hatte mir mir geholden wie kann man diese Probleme besei- tigen.Heute have ich gehort Volesug

  • @GorayaSongs
    @GorayaSongs2 жыл бұрын

    Wonderful explanation of low back pain, very beneficial, thanks Dr. Andrea Furlan.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Glad you enjoyed it!

  • @mariastastykitchen
    @mariastastykitchen2 жыл бұрын

    Thank you 🙏 for sharing I was scrolling down and found this video for back pain thank you 🙏 for the information Enjoy your day enjoy your family and God bless🙏💕🌏

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are so welcome

  • @dulciegrindley3080
    @dulciegrindley30802 жыл бұрын

    Your video are very informative thanks

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Glad you like them!

  • @ifraaxcabdi9009
    @ifraaxcabdi90092 жыл бұрын

    Thank you somach doctor

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @billtan7020
    @billtan70202 жыл бұрын

    Educated. Thank you!

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @robertmclaughlin515
    @robertmclaughlin5153 жыл бұрын

    Another fabulous informative video. Thank you very much

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    So nice of you

  • @irahada5961
    @irahada59613 жыл бұрын

    Thanks so much

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    You're welcome!

  • @deepthimuthukumarana2617
    @deepthimuthukumarana2617 Жыл бұрын

    Good morning Doctor andrea Furlan very nice vidio and explain thank you so much

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    You are welcome!

  • @soledadroysland1705
    @soledadroysland17053 жыл бұрын

    Thank you so much Doctor Furlan this is my problem God bless you

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Happy to help

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Please help me to disseminate this video by sharing it with people that you know.

  • @topalaluiza9647
    @topalaluiza9647 Жыл бұрын

    Thank you so much 🙏🤗🌹

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Welcome 😊

  • @annmariejames2099
    @annmariejames2099 Жыл бұрын

    Thanks for your advice it is benefical !!!

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Glad it was helpful!

  • @waynewright8525
    @waynewright85252 жыл бұрын

    THANK you doctor great how that you're doing fine also , blessed , well iam learning day by Day

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel kzread.info And don't forget to turn on the notifications 🔔

  • @kamuconkamucon8543
    @kamuconkamucon85432 жыл бұрын

    Asante sana,have such pains and following you getting results,will continue.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Glad to hear that.

  • @OmobontaTv
    @OmobontaTv11 ай бұрын

    you are very correct 💯

  • @DrAndreaFurlan

    @DrAndreaFurlan

    11 ай бұрын

    Glad you think so!

  • @BG-oj6zt
    @BG-oj6zt2 жыл бұрын

    She's right about the stress my back spasms are parallising ...... muscle relaxer and pain killer are great help to relive the symptoms...

  • @charlynnmullin38
    @charlynnmullin382 жыл бұрын

    Thank you❤️

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Welcome!

  • @druselaseverina3363
    @druselaseverina3363 Жыл бұрын

    Many thanks😀

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    You're welcome 😊

  • @gamboagbem9461
    @gamboagbem94612 жыл бұрын

    Good educative one

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are welcome.

  • @waynewright8510
    @waynewright85102 жыл бұрын

    Thanks doc good morning to you , hope that you're great, you're so humble , you make it simple , love and respect , God love you and so doi

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    So nice of you

  • @waynewright8510

    @waynewright8510

    2 жыл бұрын

    @@DrAndreaFurlan bless you

  • @ligayareyes9622
    @ligayareyes9622 Жыл бұрын

    I have been following some of your recommended exercises. Unfortunately there are exercises that I am not able to follow due to my back problem related to my Scoliosis. I have not heard you talk about Scoliosis and I' wondering if there are specific exercises I can concentrate on. I have been following your balance exercises for my gait disturbance. I have a long way to go on this but I will continue to be patient. Thank you Dr Furlan.

  • @rustumkapadia4309
    @rustumkapadia43092 жыл бұрын

    Thank you very much for the presentation of lower back pain it was very interesting and I will take your advice.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    You are welcome!

  • @bezadaba2000
    @bezadaba2000 Жыл бұрын

    Good lesson

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Thanks for watching

  • @tracycameron5099
    @tracycameron50992 жыл бұрын

    Very good video

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thanks for the visit

  • @user-xs6wq3dg5l
    @user-xs6wq3dg5l2 жыл бұрын

    شكرا

  • @OmobontaTv
    @OmobontaTv11 ай бұрын

    good information

  • @DrAndreaFurlan

    @DrAndreaFurlan

    11 ай бұрын

    So nice of you

  • @djounelubain4590
    @djounelubain45902 жыл бұрын

    Bonne information

  • @josedess8823
    @josedess88232 жыл бұрын

    Last week I had sciatica now I’m better it was horrible pain in my right leg and I did stretching which I saw on KZread videos I think it helped. When I was young I had very hard work 😓 and my last five years my work was driving a trailer Now I think this was my worst job for sciatica am I right in thinking SO.once too I had a very bad injury were I broke my fibula 🦴 and tibia in three different places it was a compound fracture so this could be the case too. Thanks 🙏 for your informative videos.

  • @gaurinashikkaruht2196
    @gaurinashikkaruht21962 жыл бұрын

    Hello ma'am. Thank you so much for the video on lower back pain. I do these exercises regularly and it is helping me a lot. My request to you is can you please make videos suggesting exercises to prevent knee pain or neck pain or such

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    I have other videos in my channel about knee and neck pain.

  • @Mayousse
    @Mayousse3 жыл бұрын

    Can you please make a video on chronic spinal pain due to bad epidural & acupuncture please? Thank you

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Thank you for the suggestion!

  • @patrickjones7390
    @patrickjones7390 Жыл бұрын

    Hey dr thanks

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    You’re welcome 😊

  • @HanNguyen-yx8bn
    @HanNguyen-yx8bn Жыл бұрын

    Cam on Bac sy 🌷🌷🌷. Toi da xem tu Viet Nam.

  • @mohamedrushdi3446
    @mohamedrushdi34462 жыл бұрын

    Many thanks for your valuable videos. Dr. Could you please prescribe for me what kind of treatment I should take to reduce a low back pain , given that I can not risk a serious surgical operation as this. What do you suggest ? God bless you for the good of needy people.

  • @suzimonkey345

    @suzimonkey345

    2 жыл бұрын

    Hi! No doctor will ever tell you what to do without meeting you in real life & diagnosing you. They can get in legal trouble if they get in wrong! Do you live in the USA or another really expensive country for medical care? Have you had an MRI? it’s really important but I understand if you live in a country without free healthcare! An MRI will reveal what’s causing your pain…then you will know your options & what you should NOT do. If you’ve just got occasional pain or have just started getting ‘twinges’ in your lower back I really advise you to stay healthy, don’t carry extra weight (your spine has to carry every extra pound!), & exercise for strong core muscles. Avoid activities that are rough on your back like carrying heavy things, rough & tumble sports, jumping etc. I live with horrible pain 24/7 & wish that I’d taken better care of myself when I was young! I’ve had chronic lower spine/back issues for decades!! ALL of the surgeons I’ve ever seen said NEVER allow a chiropractor to treat you if there is something structural wrong with your spine. I know that some swear by chiropractors but I’ve known people who have been permanently damaged!! 😳 GENTLY exercising & keeping strong “core muscles” (stomach/tummy etc) really helps because those muscles support your spine. Search for proper “Physical Therapy Exercises” for lower spine pain. Doing the wrong exercises can be very BAD! Never do anything that jolts your spine (jumping, running etc) Hot “Epsom Salts” (magnesium) baths really help me. Does your back hurt all the time? Do you get ‘shooting pain’ down your legs? If it’s a serious problem for you there are many prescriptions that a doctor can try you on. There are also different medical procedures & even surgeries that can be tried if an MRI shows that your spine is damaged.

  • @PenniestoDollars
    @PenniestoDollars2 жыл бұрын

    I was given an epidural for a herniated disc pain and he punctured my spinal cord and now I have arachnoiditis. Could you do a video on that?

  • @avanarichierich8281
    @avanarichierich82814 ай бұрын

    You look pretty Dr in this cool outfit ! Your presentation great ! I felt like attending a biology class 😂

  • @rashmivanmali4172
    @rashmivanmali41723 жыл бұрын

    Nice advise dr thanks I do all my homework myself I don't have a helper u think that's y m I getting this lowback pain

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Happy to help

  • @dr.vigneshkumarphdphysioth6585
    @dr.vigneshkumarphdphysioth65853 жыл бұрын

    Excellent madam good evidenced based explanation about acute lbp.and chronic lbp.physical activity mindset and nuitritions ...as you told glutamate ? What type of food intake to be avoided. So as a physio i can suggest to my patients

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Hi Vignesh, glutamate are found in many kinds of food. You need to read the labels. MSG is used in broths, soups, canned and frozen vegetables, flavouring and spice blends, gravies, meats, poultry, and sauces and in other combinations.

  • @dr.vigneshkumarphdphysioth6585

    @dr.vigneshkumarphdphysioth6585

    3 жыл бұрын

    Thanks dr

  • @robertallou8151
    @robertallou81513 жыл бұрын

    Hello Dr Andrea, thank you for the good work your are doing. My wife slipped on a stair case and landed on her joint kneel with a twisted ankle. In pain she went to the hospital in Ghana and after x'ray the doctor surprisingly explained that it was arthritis (never mentioned anything about the fall). Some pain killers were given though, the pain has still becomes severe with complains from the Kneel joint, we have tried with other ointments but still no solution. Would you kindly recommend some prescriptions or some work out for her please? Thank you.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Thank you for your comment. I suggest you talk to your pharmacist. Consider subscribing to this channel. I have many videos about medications, vitamins and supplements.

  • @waynewright8525

    @waynewright8525

    2 жыл бұрын

    A few years ago I had almost identical situation , - incident when I walked out in my yard , and my foot slides going forward and hurts my big toe , causing a smelling in the joint , I went to doctor about 2 times , and he gave me some external ointment for same , however it never got better ,I took an exray , & right diagnosis came back arthritis , all I did stayed away from ice cold drink ,like water ,room temperature, diary products , sodas in all of it froms , white rice ,flour, cheese 🧀 , salty food, & exercise ,and went away, unnoticed, also, on my knees i play karate at my home using my knees , two days ago , I fell n hit my left knee again , I ice it , also I put some tumeric, ginger, also the outer leaf of the cabbage ,ibeat it until it got juicy applied it to my knees and it getting better, , I refuse to sit on it, I work out the knee, the knees needs to get enough exercise ,the right amount, iam not a doctor, however iam a vegan , and most importantly iam a christian who follows God instructions , he created man from the dust , Gen 2 so he knew about the body more than man , in general, best (superlatively he created all things that good, Col 1 V16 parenthesis ,) Greater , God stands alone , Isaiah 45 , Isaiah 49 v, 6 , also Exd 15 v 26 & 3 John 2 , ACT 15 v 29, 20 Gen 1 V 28 -31 , Lev 17 v 11 down, Deuteronomy 14, Lev 11, Isaiah 66 v 17 , PROV 23, PROV 22, eating right is God formula for Man, so God used the doctors who love him to care for us, so we should put God first , and thank God for the using doctors who cares , I love God people unconditionally God taught me how to love

  • @waynewright8525

    @waynewright8525

    2 жыл бұрын

    Thank you doctor for allowing God to used u , to help a lots of people God bless u richly , make sure that your name is written in heaven Luke 10 v 17-20 love & respect

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    I recently released a video for ankle arthritis kzread.info/dash/bejne/foCCzdSemt2qotI.html

  • @L0ND0NMAN
    @L0ND0NMAN4 ай бұрын

    Would you be able to talk separately about the plexus brachial injury pains?

  • @rosettajones5435
    @rosettajones54352 жыл бұрын

    Dr Andtea i also developed vericose veins behind feet and my leg , can you advice me what i should do .

  • @mitrakaushik2010
    @mitrakaushik20103 жыл бұрын

    Thank you. Can you share something on tail bone pain please

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Thank you for your comment. That is a good question for a future video.

  • @herbertandmerylcohen4539
    @herbertandmerylcohen45393 жыл бұрын

    I greatly enjoyed your presentation on low back pain. What do you suggest to do for a herniated disk problem?

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Great suggestion for a future video!

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Please help me to disseminate these videos by sharing it with people that you know.

  • @herbertandmerylcohen4539

    @herbertandmerylcohen4539

    3 жыл бұрын

    @@DrAndreaFurlan . Will do.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Here is the video of herniated disk problem for you: kzread.info/dash/bejne/ip2pyrZwpbHflJM.html

  • @jennadyan

    @jennadyan

    2 жыл бұрын

    Yes great question I would love to know as well. I have disc issues in L5S1 and then was recently diagnosed with fibromyalgia.. so several exercises I cannot do due to pain but I would like to do some or something to help relieve some of it if possible. I don’t want to have to rely on medication to get through my days.

  • @lotus568
    @lotus5683 жыл бұрын

    This is another video that I can not transfer to Portuguese to send to my family in Brasil. Please let me know if you have an update of this video with subtitle in Portuguese. thank you.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Give me about 1 week and I'll have the subtitles in Portuguese for you.

  • @rosettajones5435
    @rosettajones54352 жыл бұрын

    Hi Dr Andrea i stand on my feet from 8am till 5pm can this cause my low back pain ,am now 49 what can you recammend

  • @paulacraig8252
    @paulacraig82522 жыл бұрын

    It would be nice if it went away in a few weeks. I've had it since 1975-hurt on my 1st nursing job. I take 90mg Cymbalta, had surgery, go to the chiropractor & have massage. Still suffering😣

  • @belinabergendahl4665
    @belinabergendahl46652 жыл бұрын

    Hi Dr. Furlan, what is the brand name of your back rest and where can I buy it. Please let me know and thank you very much. I learn a lot from your vlogs. You are heaven-sent.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Check the video description. I posted a link to the back support that I use. Thank you for watching.

  • @akhtermalikmalik6449

    @akhtermalikmalik6449

    2 жыл бұрын

    @@DrAndreaFurlan your presentations are too good I have followed your exercises and benefitted .I was having problems since long and eveven once I did and pain was over.you are great. Thanks so much for very informative videos. Allah bless you Regards

  • @shanishani8904
    @shanishani89042 жыл бұрын

    Dr Andrea I am Zaheer from Pakistan I like to much your program You have humnaity you are very sweet very good please continue Over program speasialy on back pain this matter seriesly in the world Thank you very much by by.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    That is so lovely to hear Zaheer

  • @nipaparekh1678
    @nipaparekh16782 жыл бұрын

    Thanks! What test would be needed to find out if I suffer from inflammation? Also, if I wake up with lower back feeling stiff and my fingers are swollen , is this an indication for inflammation? Thank you 😃😃😃

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Hi Nipa, please ask your doctor. Thank you for subscribing. Don't forget to turn on the notificaitons to be alerted when I post new videos here. Stay safe.

  • @waynewright8510
    @waynewright85102 жыл бұрын

    The lower back it tends to hurt my right hand on top of the shoulder I got a strained in the past it seems them like it affects my hands and side , so it goes, n come again ,

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.

  • @malihahaque3710
    @malihahaque3710 Жыл бұрын

    Thank you for this video, My doctor said that I have arthritis and also muscle tightness in my back side, moderate. Physiotherapy acupuncture and massage therapy exercises help me and also I follow your exercises, I have arthritis pain in my knee ( right) biking is good for biking? Can I use excer cycle ? And bike ride? I love bike , physiotherapist said bike ride is okay ,please give me your advice .

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Hi Maliha. Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

  • @nelsonamoreno6841
    @nelsonamoreno6841 Жыл бұрын

    i have lower back pain 24 hours means cronic pain , iam ready doing 3 sergurys for fixing the hernic discs in nothing help not matter what i do is pain there one of my vertebrae 1 is broken 40 por cent like v in not neurosurgeon want to fixed probably that's one my pain continue so dr what i can do ! ready have 32 years in cronic pain !

  • @LeonardoQuinones-xt6ml
    @LeonardoQuinones-xt6ml Жыл бұрын

    Hi Dr. Furlan: 2 months ago I was diagnosed of having Baastrup's disease (kissing spine on my L4 and L5). Is there a specific exercise i have to do for this problem of mine? Thank you.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Hi Leonardo. Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.

  • @nyomansumertadana7702
    @nyomansumertadana77023 жыл бұрын

    Doctor so far from me, I,m.in Indonesia especially in Bali island.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Thank you for watching

  • @Bren-lt5gl
    @Bren-lt5gl3 жыл бұрын

    What do suggest for low back pain and upper buttocks pain due to arthritus

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    I have many videos of exercises for low back pain on my channel.

  • @nenevillanueva4467
    @nenevillanueva44673 жыл бұрын

    Is there exercise for the lower back pain when you are in sitting and stsnding position....i have asthma its hatd for me to lau flat on the floor...please reply to my text..Thank you for all your video that help us to follow and get better...God bless

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Hi Nene, I made a video of exercises for low back pain. Check here kzread.info/dash/bejne/nXdlysd7lMuzdtI.html

  • @owaismeer1245
    @owaismeer12452 жыл бұрын

    Operated upon disc prolapses L3,L4, L5, S1 feeling pain and stifness from both left and right thigh.Any suggestion please.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. Please talk to your doctor. Consider subscribing to this channel.

  • @owaismeer1245

    @owaismeer1245

    2 жыл бұрын

    @@DrAndreaFurlan MRI report 1.Intervertebral disc desiccation at L3-L4, L4-L5 and L5-S1 levels. 2.Osteophyte formation at seen at L4-L5 level. 3.Diffuse disc bulge at L4-L5 level causing mild thecal sac compression. 4.Defects in posterior elements in L3-L4, L4-L5 and L5-S1 levels suggestive of post operative changes. Advised clinical correlation 5.Bilateral facet arthrosis at L4-L5 and L5-S1 levels.

  • @Manjakkadambu
    @Manjakkadambu3 жыл бұрын

    Where can I find the home gym equipment in the video? Which brand?

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Thi is the product that I used in this video: Yoga mat: amzn.to/2IGIWzu

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Is there any other gym equipment that you saw and you would like information?

  • @mdevika4813
    @mdevika48132 жыл бұрын

    Hai mam .i am 45 years old In 2018 june in accident my L1 burst fractured surgery done after 1year implant slso removed iam doing well for past 2years but having bladder bowel incontinence but now i feel stiffness spasm pain in my surgery area ì cant even walk freely, pain while getting from bed (always) my doc said i have low calcium now iam taking calcium and vit D sufficient i am suffering for past 1 month when will it recover i am afraid of my health because i cant even lift small weight with my hand .my legs are fine to walk except pain at back disturbs please help me physiotherapist taught some exercise but icant able to do is it recoverable can i lead normal life because i am active person i am mother of two children is it ďue to only calcium deficiency or any other problem please guide me mam

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @healthbeautytips6438
    @healthbeautytips6438 Жыл бұрын

    My mother is 66 and she is having acute back pain since last week . Her body weight is 70 kg with 5.3 height .can you please suggest

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @gematanwee6209
    @gematanwee62092 жыл бұрын

    I felt from a wall and landed my feet, ever since am in pain, morning to sleep. Can you suggest something just to releif

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Sorry to hear about your injury, Gema. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. Please talk to your doctor. Consider subscribing to this channel.

  • @donalde.napier6864
    @donalde.napier68643 жыл бұрын

    Could you please address “head forward syndrome” and neck pain?

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    I am just uploading this topic right now. Will be ready in a few hours!

  • @jainammagilbert2563
    @jainammagilbert25633 жыл бұрын

    Hi Dr. Kneepainorth (Ortho Arthrits Dis cas

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    Not sure what you mean here.

  • @BoDiddly
    @BoDiddly Жыл бұрын

    The only thing that has completely relieved my Chronic lower back pain has been Cannabis! I prefer not to smoke it, but in a state where it is illegal, that is the main form I can find it in. I would prefer tinctures. I have Degenerative disk disease, OsteoArthritis and Bone spurs (plus bone spurs pinching on nerves, and nerve damage causing loss of feeling in both thighs) in several areas of my back.

  • @Btrutaltruth
    @Btrutaltruth2 жыл бұрын

    I just had an eposid...lasted for two days, niw Im on recovery but back is very stiff...Stress and anxiety are main reasons for the non specific back pain.. I use magnesium quite often. Is that ok? Or there should be a limit?

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Hi Gala. Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @Btrutaltruth

    @Btrutaltruth

    2 жыл бұрын

    @@DrAndreaFurlan I have severe "doctor anxiety" as all life threatening situations I'd been to happened because my medical treatment.. I survived only because of self-treatments..)

  • @barbaraglover4451
    @barbaraglover44513 жыл бұрын

    I have pain on my left side

  • @DrAndreaFurlan

    @DrAndreaFurlan

    3 жыл бұрын

    I hope you feel better soon.

  • @OmobontaTv
    @OmobontaTv11 ай бұрын

    👍🏾

  • @debbiemcnamara7059
    @debbiemcnamara7059 Жыл бұрын

    You can eat it can-amen.

  • @ugbaldetkidane6639
    @ugbaldetkidane66392 жыл бұрын

    Hi Dr.I stop drinking tea nearly a year instead I drink boiled fresh turmeric 3 or 4 roots +half fresh ginger 3or 4 times a day can u give me yr advice .

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @bonnieroberts2994
    @bonnieroberts29942 жыл бұрын

    When in z position I am laying on pain and makes it worse. Heat makes it worse. I get relief after sleeping and when I wake up. I get up and go to kitchen and starts my agony again. I can not get any relief no matter what I do. MRI showed disc bulge L3-4. Dr did L5-S1 epidural with slight relief. Mild degenerative disc dz and one level of stenosis. Diagnosed many years ago with fibro. Currently 63. Walking and sitting makes it worse. New pain doctor took me off Lyrica. I have burning stinging pain in legs feet and now fingers. I have gained 15 pounds. Quit smoking a 1.5 year ago. Having trouble losing any weight. I am in pure agony. I have pain at or just below gluteal fold worse on one side. I take D3 and b12. I am allowed norco 7.5. I need some help desperately. After about 6 weeks after lyrics this is worse. So joints have been injected.

  • @bonnieroberts2994

    @bonnieroberts2994

    2 жыл бұрын

    Also showed gluteal minimus partial tendon tears that docs are ignoring. I retired from nursing because I couldn't do it anymore. Skin just burns. Worse afternoon and on.

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    The video of pregabalin is coming next on my channel on Nov 28 2021.

  • @dawnlanglands1589
    @dawnlanglands15892 жыл бұрын

    What about hip replacement?

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Thank you for your comment. That is a good question/suggestion for a future video.

  • @RichardSnook
    @RichardSnook Жыл бұрын

    I get back pain when stand to long and have to sit down for 10 min

  • @DrAndreaFurlan

    @DrAndreaFurlan

    Жыл бұрын

    Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @balmoredejesus
    @balmoredejesus2 жыл бұрын

    Sorry! I have never heard the termination (t) pronounced like a (ch) Example tired WHY? Thanks for your answer

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    Are you talking about my accent?

  • @DrAndreaFurlan

    @DrAndreaFurlan

    2 жыл бұрын

    No worries. Keep watching!

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