Пікірлер

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  @perseverence326115 сағат бұрын

  The thing with John is... He was always stronger than what he needed to be back in the days...He didn't try to push his limits... Just imagine if there was a Levan to challenge him... We would have a different John in that lean 90 kg guy... 🙏🏻

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  @vic1028Күн бұрын

  Dont even know how you do that first exercise lol. Maybe I have a too small handle but it just rotates out

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  @Official_Natsu2 күн бұрын

  Great video my thumb is week I train for it thx bro

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  @andygyorffy14625 күн бұрын

  Awesome info. Thanks. I”m strengthening my hands because at 74 yrs. I’ve developed carpal tunnel syndrome and all they wan to do is to do is carpel release surgery. Bullshit to that I’ve been strengthen my hands and avoiding the knife. On my left hand it is the exact same muscle you’ve focused on at the bottom of the thumb that has atrophied. Thanks again.

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  @ronfender81015 күн бұрын

  John beats all of them on his best night. No contest really.

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  @stoic_oak5 күн бұрын

  LMFAO

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  @FidelStrength5 күн бұрын

  Arm War ❌ Thumb War ✅

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  @jacobneuman61615 күн бұрын

  Really good honestly

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  @inkofthedragon6 күн бұрын

  Hi, I'm new to arm wrestling. At practice when attempting my riser, the other guys say it feels like I'm pulling more straight back (back pressure) and not actually rising upwards. But when I try to vector upwards towards my face, my elbow comes off the pad. However, when the pro I'm practicing with rises, it does not. I dont get it. FYI I have a shorter forearm and am shorter than everyone at practice. Is that why? I'll also dip down a bit and do more of a hammer curl but the guys say once again that I'm not getting any height. So confused. Thanks for any tips

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  @biobalance19388 күн бұрын

  thank you

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  @arm_wrestlingTITAN380112 күн бұрын

  Bro no new videos ❓

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  @ChrisDrummondAW10 күн бұрын

  Priorities

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  @fjm870012 күн бұрын

  How do you get your pinky pad so thick?

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  @ChrisDrummondAW9 күн бұрын

  It’s really not that thick but regular hand training is what contributes.

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  @jyymyy27714 күн бұрын

  My hand from wrist to fingertip is 19.5 cm.. my ellbow to fingertip is 50cm i got a decent long fore arm but small hand with very small thumb.. what should I do ?

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  @ChrisDrummondAW14 күн бұрын

  Guess you’re screwed, bro. RIP 🪦 💀

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  @SunChipsINC16 күн бұрын

  @Chris Drummond do you have this spreadsheet somewhere I can have the link to?

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  @estebanvizcardo662216 күн бұрын

  Hi Chris! Why don't you recommend the artarm?

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  @ketz10893217 күн бұрын

  Lol

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  @wizzard850818 күн бұрын

  What about Devon’s high and low cup multi? His wrist is pretty bend while lifting

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  @SixSickCigs19 күн бұрын

  Annnd devon got shut out 0-4. Never once on his side of the table, never once in a winning position, not even remotely close. People seem to forget how incredibly high Levans level is.

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  @SixSickCigs19 күн бұрын

  It's interesting how much emphasis the Georgians put on bicep training. Seems to reward them greatly

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  @luugodofthunderr583521 күн бұрын

  Is entry level pro good level to start at?

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  @mitchellcollier40921 күн бұрын

  Michael just posted a vid of him doing the lift again this morning 😊 I stopped watching anything he does a long time ago. Can’t help when he shows up in my feed lol 💪🏻

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  @mitchellcollier40921 күн бұрын

  How could I go about contacting regarding a program?

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  @ChrisDrummondAW21 күн бұрын

  I don’t do that anymore, sorry.

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  @mitchellcollier40921 күн бұрын

  @@ChrisDrummondAW No problem! i could just tell you would be great at that so thought id ask. :)

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  @mitchellcollier40922 күн бұрын

  How’s the elbow feeling now?

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  @ChrisDrummondAW22 күн бұрын

  Much better than then but never perfect.

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  @mitchellcollier40922 күн бұрын

  @@ChrisDrummondAW gotcha. Thanks

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  @mitchellcollier40922 күн бұрын

  @@ChrisDrummondAW could you ever do a video on TFCC rehab?

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  @ChrisDrummondAW22 күн бұрын

  I would consider myself neither competent nor qualified to discuss that.

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  @mitchellcollier40921 күн бұрын

  @@ChrisDrummondAW I like the straightforwardness. Thanks

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  @michelskaff330224 күн бұрын

  Your videos are so educational and awesome,I hope you get so much more subscribers!You deserve it man

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  @TriggeredGains26 күн бұрын

  Are there any gym substitution exercises for if you can't bring your table into a gym?

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  @sinpoeanarconna297426 күн бұрын

  Just a heads up ... when Todd Hutchings does Max Effort Day, hes finding his 1RM in 36 Reps ... not 8.

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  @ChrisDrummondAW26 күн бұрын

  He said in his video to find it within 12 reps (not counting warmup). Nobody is doing 36 singles to find 1rm. Is the 36 because he started doing 3rms in the last year? Either way. I’ve never followed Todd exactly, everyone has their own process to find their 1rm.

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  @JustAtopRoller27 күн бұрын

  Can i still get a good connection with a low setup cable system

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  @MishelCPTАй бұрын

  Wow, this video finally addressed so many questions I've had for years. Definitely one of the top arm-wrestling videos out there. This 11 minutes video apparently took a lot of time to prepare, brainstorm and categories, Thanks a bunch! One last question tho 😊 Are the weights listed in your Excel sheet referring to the plate weights or the measurements from a crane scale (For exercises performed on a pulley system)?

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  @JohnDoe-ic5cyАй бұрын

  I laugh when i heard "i hope levan wont hurt" lol

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  @XliterАй бұрын

  Chris why does the setup for backpressure at a lower angle, and not directly at hand hight.

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  @thered282 күн бұрын

  im not sure but possibly to target your elbow flexion more rather than your riser, the higher the angel the more it'll target your hand since the straps applied there

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  @wizz7622Ай бұрын

  THANKSSS BRO!!!!

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  @termixx9139Ай бұрын

  Guys, make sure your pulley is stable before trying the back pressure lift. Just smashed my nose cuz mine wasnt stable, Armwrestling is dangerous guys!

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  @adityaprabhakar-ds4uqАй бұрын

  Thanks a lot. It's very helpful.

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  @user-gk1ii1lr7vАй бұрын

  Hi chris i was wondering if you can train your thumb to break walnuts like cyplenkov

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  @mattsilvaarmwrestlingАй бұрын

  Those guys have extremely long arms which makes the lift more difficult. But yes 90lb is very very good.

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  @user-gk1ii1lr7vАй бұрын

  Is there any reason to buy a roling handle ?

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  @360ArtandCraft.Ай бұрын

  Hi, why you are not making new videos , is everything ok❤❤

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  @clientlee991Ай бұрын

  I assume he got desolated by the Devon vs Levan result against his prediction, which he may assume solidified that he doesn't understand arm wrestling as uniquely deep as he thought he did. The last time he almost quit his channel happened in a similar manner if you remember. He thought he knew more about the game and its training mechanism than most people so he supposedly trained with more efficiency accordingly, but his competitive result didn't seem to back his claims thus he felt very frustrated. Honestly, I can relate to that.

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  @360ArtandCraft.Ай бұрын

  @@clientlee991 May be you are Right But he should not be worried about Devon vs Levan match prediction. It's not a big deal .. His technical knowledge is helping us . I watch almost all youtubers who teaches arm wrestling. But Chris is on another level.

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  @clientlee991Ай бұрын

  @@360ArtandCraft. Yes, but he seems to be especially sensitive about it since he really took pride in his knowledge as I can feel. Actually, I don't think he is that far off. Although Devon lost pretty badly overall the match is closer than it seems. Most people would disagree but the way I saw it was Devon stopped Levan in the center, not Levan hesitated nor purposefully gave Devon some courtesy right off round 1st('cause if so, Levan could simply resume toprolling him through after the pause as he did to Vitaly). Levan's press gassed out Devon's peak strength(which is different from generic edurance) in his pronation lift link so he couldn't muster up as much force later. He is truly Levan's equal if not a bit better in that one link, yet everything else including peak force endurance Levan is better.

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  @360ArtandCraft.Ай бұрын

  @@clientlee991 Yeah ! Hope he will be back 🔙

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  @legomeego8581Ай бұрын

  Buddy doesn't understand anatomy. The ulna and humerus is a bony end feel range. It literally locks out anatomically bone on bone. He says even if there is a bone lock then is that such a bad thing? Um yeah because you are no longer arm wrestling. Your oponent is up against a literal wall of bone, he's no longer fighting any mechanical strength resistance while the person using the kings move gets to rest his muscles and wait until his opponent tires out. It's cheating essentially. Its like playing tug of war and then in the middle of the match looping the rope against a metal post so you can rest. And no you aren't locking out the shoulder with external rotation of the humerus so to make that comparison is innacurate. The end range of external rotation of the humerus is limited by tissue stretch not bone on bone. So if you are in external rotation of the humerus you still have to fight or else you will tear your muscle. With the elbow it locks out so the worst that could happen is dislocation and ligament tears. I'd say both are equally terrible injuries but when you are guarding a muscle from stretching too far past its end range, at least you are still arm wrestling. If your elbow is completely locked out, you no longer have to do anything but lever your arm off the table to prevent getting pinned.

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  @mconcepcion752Ай бұрын

  I fully believe John never reached his true peak. He was too far ahead of everyone else when he was at his best. He needed to be rising with todays competition

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  @mcfarvoАй бұрын

  Imagine if Cleve Dean from his late teens had blasted exogenous hormones/peptides/drugs that improved his body composition and performance in the way that Levan or Denis have

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  @somsubhrakuity4350Ай бұрын

  No 1 and No 2 exercise are bad but 2nd exercise is work

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  @shonshishka877Ай бұрын

  Hi, have a small question: did you consider using a strap in back pressure? Or a handle?

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  @TriggeredGainsАй бұрын

  Would you count the Devon-style pronation lift off the ground as a locked pronation lift? Or does it have to be with the pulley?

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  @thered282 күн бұрын

  he would, he mentioned that you can do it with free weight and a supported elbow, and devon supports his elbow on his inner thigh usually so same concept

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  @mekdueАй бұрын

  can i use wheat instead

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  @laughingbirdАй бұрын

  Well this aged well. yikes...

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  @DevexTREАй бұрын

  u gotta make a vid about levan vs devon

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  @ChrisDrummondAWАй бұрын

  I don’t think I will and don’t really want to do predictions or recaps anymore.

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  @LiftingMerchantАй бұрын

  @@ChrisDrummondAW HAHA bro you were so sure in your video aswell

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  @ChrisDrummondAW22 күн бұрын

  Salty on me I guess.

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  @iamnotinyourclosetАй бұрын

  This is mad wrong madems getting absolutely destroyed in the comment section 😂...

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  @vvieyragaetaАй бұрын

  😂

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  @multiply765Ай бұрын

  How do you program to get stronger on the wrist wrench cup is it similar to powerlifting movements?

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  @ChrisDrummondAWАй бұрын

  Strength programming is not different or special for armwrestling, only the specific movements are different.

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  @germanrud9904Ай бұрын

  Here after the match LOL!! You're clueless!!