Adam Morgan

Adam Morgan

I'm Adam Morgan of Cinnabar Calisthenics.

I enjoy calisthenics, hand balancing, and yoga. I want to simplify living a healthy lifestyle so you can be the best version of yourself.

I hope you enjoy my content and consider subscribing to the channel :)

How I Sleep

How I Sleep

Easy Sunny Side Up Eggs

Easy Sunny Side Up Eggs

How Reddit Lost Weight

How Reddit Lost Weight

The Future of Education

The Future of Education

The $1,000,000 Diet.

The $1,000,000 Diet.

Protein Bar Tier List

Protein Bar Tier List

Пікірлер

  • @backupforasizh3627
    @backupforasizh362713 сағат бұрын

    asian

  • @kanad.2921
    @kanad.292117 сағат бұрын

    ❤❤❤ needed this for when i go to kbbq! Thanks! This is awesome

  • @yunussavas3481
    @yunussavas348120 сағат бұрын

    Anything else good as egg whites?

  • @rmobnation9395
    @rmobnation9395Күн бұрын

    It's not pronounced "youlks" bro, it's "yokes". 😂

  • @MatthewETHEVE
    @MatthewETHEVE2 күн бұрын

    Heyy quick question, I want to progress and having stronger shoulders for handstand push ups later should I do pseudo planche push ups or pike push ups? I already do both in my workouts but I start off by doing the pseudo planche and later in the middle of the workout I do pike push ups but because it's in the middle of the workout I can't do that much reps so I was wondering if I shouldn't just stop doing pseudo planche and do pike at the beginning but idk

  • @CinnabarCalisthenics
    @CinnabarCalisthenicsКүн бұрын

    I would do both personally. Fatigue is normal as you go through your workout. You can always swap them workout to workout to get an idea of what a "fresher" set feels like in terms of performance.

  • @razz444
    @razz4442 күн бұрын

    Dumbell rows > barbell rows imo, all the problems you mentioned here are non existent. I do both db rows and inverted rows

  • @CinnabarCalisthenics
    @CinnabarCalisthenics2 күн бұрын

    I like dumbbell rows as well! Also a big fan of plate loaded Hammer Strength rows.

  • @MasonSteeleCoaching
    @MasonSteeleCoaching2 күн бұрын

    Thank you for being so real with your food choice! Butter and bread is a health food 🔥

  • @CinnabarCalisthenics
    @CinnabarCalisthenics2 күн бұрын

    haha thank you!

  • @hanifatun8104
    @hanifatun81042 күн бұрын

    This is haram to thr barbell JAJAJAJJ😂

  • @toujours
    @toujours2 күн бұрын

    this is actually based as hell, sick job feeding the baby brah, keep doing u bro.

  • @CinnabarCalisthenics
    @CinnabarCalisthenics2 күн бұрын

    Thank you 🙏

  • @jessicasofen809
    @jessicasofen8093 күн бұрын

    they tzatziki brand is the BEST! but I moved out of state and now don’t live near a costco and I haven’t been able to find it at regular grocery stores 😭

  • @CinnabarCalisthenics
    @CinnabarCalisthenics2 күн бұрын

    Oh no!! That sucks. But I agree, that tzatziki is the best!! It always pisses me off whenever my Costco doesn't have it in stock haha.

  • @EvenFlowX93
    @EvenFlowX933 күн бұрын

    Black shirt. Am confused

  • @YouNPCs
    @YouNPCs4 күн бұрын

    good pull-up bar but should cost more like $25

  • @Wordisbond23
    @Wordisbond234 күн бұрын

    just ordered these as my first pair of parallettes, super excited to use them

  • @CinnabarCalisthenics
    @CinnabarCalisthenics4 күн бұрын

    You made a great choice! They’re the best!

  • @reggieraven8440
    @reggieraven84406 күн бұрын

    Why did you tell us to use 4 to 6 fingers and you used 3

  • @CinnabarCalisthenics
    @CinnabarCalisthenics6 күн бұрын

    I used 3 fingers next to each other two times for a total of 6.

  • @RamezKranfli
    @RamezKranfli7 күн бұрын

    Everyone else fucked it up but this was great thank you!

  • @alyssadejesus5881
    @alyssadejesus58818 күн бұрын

  • @themanager10yearsago29
    @themanager10yearsago298 күн бұрын

    Although you said that if I never tried it, then I shall given it shot, I did however shot it, and given it a try.

  • @JasonBuckman
    @JasonBuckman8 күн бұрын

    If you are trying to lose weight, it isn't the yolk stopping you. It's the other foods.

  • @CinnabarCalisthenics
    @CinnabarCalisthenics8 күн бұрын

    But some people find cutting back on egg fat to be an easier approach! There’s many different paths to sustainable weight loss.

  • @JohnLee_2
    @JohnLee_29 күн бұрын

    I'll just eat whole eggs, then eat less of everything else.

  • @CinnabarCalisthenics
    @CinnabarCalisthenics8 күн бұрын

    Nothing wrong with that. There are many different approaches you can take

  • @mikebalaban3678
    @mikebalaban367810 күн бұрын

    I'm trying this diet to lose weight but i'm eating once at lunch then eating salad at night

  • @hafidzmohmar5620
    @hafidzmohmar562010 күн бұрын

    Hi you weightlifting too?

  • @CinnabarCalisthenics
    @CinnabarCalisthenics10 күн бұрын

    Yep

  • @67Batista
    @67Batista11 күн бұрын

    I did the test, with hone .im 57 drink smoke weed dint sleep good , work stress test came out 567. Time for you to see a real doctor. My 2 cents here!!

  • @CinnabarCalisthenics
    @CinnabarCalisthenics10 күн бұрын

    Glad to hear you got accurate results! Good luck!

  • @iaaaaan89
    @iaaaaan8911 күн бұрын

    Great vid, tysm ive had breathing issues for half of my life this is great to know thank you!

  • @CinnabarCalisthenics
    @CinnabarCalisthenics11 күн бұрын

    Happy to hear it was helpful!

  • @myshorts6974
    @myshorts697412 күн бұрын

    bodyweight

  • @CinnabarCalisthenics
    @CinnabarCalisthenics11 күн бұрын

    atommorgan.gumroad.com/l/VYNSat?layout=profile

  • @RagNMnkY
    @RagNMnkY13 күн бұрын

    If your not about the salmonella life I’m sorry

  • @CinnabarCalisthenics
    @CinnabarCalisthenics12 күн бұрын

    😂🤣

  • @WinterRose-el6nn
    @WinterRose-el6nn13 күн бұрын

    Is taziki dairy free?

  • @CinnabarCalisthenics
    @CinnabarCalisthenics13 күн бұрын

    It’s basically yogurt so no.

  • @WinterRose-el6nn
    @WinterRose-el6nn13 күн бұрын

    @CinnabarCalisthenics damn. Thanks though!

  • @diya6719
    @diya671914 күн бұрын

    Bor i agree with every thing you said but u have to protact your scapula

  • @CinnabarCalisthenics
    @CinnabarCalisthenics14 күн бұрын

    I am!

  • @princealbertz
    @princealbertz14 күн бұрын

    You can even do shoulder press with the b bars

  • @CinnabarCalisthenics
    @CinnabarCalisthenics14 күн бұрын

    Good point!

  • @iamnotnice2804
    @iamnotnice280414 күн бұрын

    I just substitute multigrain rice for white rice.

  • @Mj-pr2zb
    @Mj-pr2zb14 күн бұрын

    The ranking order got me confused a bit

  • @CinnabarCalisthenics
    @CinnabarCalisthenics14 күн бұрын

    Why is that?

  • @Mj-pr2zb
    @Mj-pr2zb14 күн бұрын

    Re- watched it and now I understand. However you said breathe right for the last one as well even though it was the better breathe. Or maybe I’m bugging

  • @CinnabarCalisthenics
    @CinnabarCalisthenics14 күн бұрын

    Yeah I may have messed up the names haha. They're all so similar.

  • @Mj-pr2zb
    @Mj-pr2zb14 күн бұрын

    @@CinnabarCalisthenics Yh they’re tbf. Nwrs

  • @khyouness95
    @khyouness9516 күн бұрын

    119 dollars ? I just ordered them for 198 euros in France lol, I feel violated 🤦‍♂

  • @CinnabarCalisthenics
    @CinnabarCalisthenics15 күн бұрын

    Oh wow, that's a big difference.

  • @yetiimp
    @yetiimp16 күн бұрын

    I thought he said "If you don't have a pair of legs, you can also do it on your hands"

  • @user-vc9uu8ow4s
    @user-vc9uu8ow4s16 күн бұрын

    Hi great video! I am a beginner and 5'2" which length rope would be best for me?

  • @CinnabarCalisthenics
    @CinnabarCalisthenics15 күн бұрын

    Most ropes are adjustable when you buy them. Crossrope you select a rope based on your height. When you step on the rope in the middle and pull the handles up, the bottom of the handles should be around your armpit-a little higher or lower based on personal preference.

  • @clumsyninjaguddgudd1057
    @clumsyninjaguddgudd105717 күн бұрын

    Broo ur body is sooo awesome mannnn😭😭😭😭

  • @CinnabarCalisthenics
    @CinnabarCalisthenics15 күн бұрын

    Thank you.

  • @clumsyninjaguddgudd1057
    @clumsyninjaguddgudd105715 күн бұрын

    I don deserve it man 😭😭

  • @SipraDebnath-ob9vg
    @SipraDebnath-ob9vg21 күн бұрын

    As an Indian I absolutely love this advice when I started my journey I exactly did this same thing. 😌💜 Appreciate your hard work tho.

  • @brocksampson5610
    @brocksampson561021 күн бұрын

    with abs like that can you take the body shot challenge?

  • @CinnabarCalisthenics
    @CinnabarCalisthenics15 күн бұрын

    Don't know what that is haha.

  • @brocksampson5610
    @brocksampson561014 күн бұрын

    @@CinnabarCalisthenics see how many punches to the abs you can take

  • @CinnabarCalisthenics
    @CinnabarCalisthenics14 күн бұрын

    Oh haha, I'll pass on that!

  • @latinlovah
    @latinlovah22 күн бұрын

    Id like to get moving but my mltivation and energey levels been low for many momths now fml. Not over weight 5'10" 170 lbs. Sucks small 🌰

  • @user-zb9iu5mf8p
    @user-zb9iu5mf8p22 күн бұрын

    And of course the clean hands

  • @vesiletaskiran
    @vesiletaskiran22 күн бұрын

    Asian

  • @CinnabarCalisthenics
    @CinnabarCalisthenics22 күн бұрын

    Here you go: atommorgan.gumroad.com/l/iyzbv?layout=profile

  • @slavakuznetsov4966
    @slavakuznetsov496622 күн бұрын

    AMP is useless without app, and the app is 15$ a month. Deal breaker!!!!

  • @AvAtalig
    @AvAtalig24 күн бұрын

    Asian I 💯💯💯 about portion control but I'm not going to lie when you're hungry you're hungry.

  • @AbsorbantTheGoat
    @AbsorbantTheGoat24 күн бұрын

    Less rice breaks my heart

  • @CinnabarCalisthenics
    @CinnabarCalisthenics24 күн бұрын

    How does less belly fat and a smaller waistline sound?

  • @guiandre9347
    @guiandre934726 күн бұрын

    KEEP GOING STRONG! GOOOOOOOOOO!

  • @hosh4205
    @hosh420526 күн бұрын

    Hell yeah

  • @moejoegaming9838
    @moejoegaming983826 күн бұрын

    Straighten your wrists!!

  • @CinnabarCalisthenics
    @CinnabarCalisthenics26 күн бұрын

    …I’m doing a planche

  • @Bryyson.5
    @Bryyson.526 күн бұрын

    😂