Gigihub

Gigihub

Psychology

Screen Time and Insomnia

Screen Time and Insomnia

Meditation for Insomnia

Meditation for Insomnia

Shift Work and Insomnia

Shift Work and Insomnia

Insomnia and Heart Health

Insomnia and Heart Health

Age-Related Insomnia Causes

Age-Related Insomnia Causes

CBT for Insomnia

CBT for Insomnia

Improving Sleep Hygiene

Improving Sleep Hygiene

Genetics of Insomnia

Genetics of Insomnia

Anxiety and Insomnia Interplay

Anxiety and Insomnia Interplay

Diet's Role in Insomnia

Diet's Role in Insomnia

Alcohol and Aggression

Alcohol and Aggression

The Science of Hangovers

The Science of Hangovers

Пікірлер

  • @thestoryman5706
    @thestoryman570616 күн бұрын

    Really good song!

  • @chocolate.drop.
    @chocolate.drop.18 күн бұрын

    I keep seeing tiger's running across my bed feel like I'm waking up but I be sleeping and it's not there it's getting really scary

  • @Gigihubchannel
    @Gigihubchannel17 күн бұрын

    I'm sorry to hear that. Best wishes to you!

  • @chocolate.drop.
    @chocolate.drop.10 күн бұрын

    @@Gigihubchannel it's okay thank you

  • @daltontex4832
    @daltontex483223 күн бұрын

    Its been 50 years in and out rehab. Drugs alcohol sex religion. Getting really tired of this

  • @Gigihubchannel
    @Gigihubchannel23 күн бұрын

    I'm sorry to hear that. Best wishes to you!

  • @DanisJourneyToWhere
    @DanisJourneyToWhere24 күн бұрын

    Thank you for posting this. I'm trying to understand this disorder as I have been diagnosed with it kinda recently. It has been hell!

  • @Gigihubchannel
    @Gigihubchannel23 күн бұрын

    I'm sorry to hear that. I am now dealing with depression, social anxiety, OCD and general anxiety. Mental illnesses are so terrible. Best wishes to you!

  • @DanisJourneyToWhere
    @DanisJourneyToWhere22 күн бұрын

    @@Gigihubchannel Thank you for being so kind. I am so sorry to know all you're dealing with. I too deal with everything you mentioned so I truly understand the struggles. I genuinely empathise and sympathise with you. Even dealing with one of those things is exhausting enough. I'm wishing you nothing but the absolute best. *hugs*

  • @Gigihubchannel
    @Gigihubchannel20 күн бұрын

    @@DanisJourneyToWhere Thank you alot!

  • @DanisJourneyToWhere
    @DanisJourneyToWhere18 күн бұрын

    @@Gigihubchannel You're so very welcome. ☺

  • @EzraWhite-ql2tx
    @EzraWhite-ql2tx25 күн бұрын

    I would be better off drinking lmao i been huffing gasoline since i was 14

  • @Gigihubchannel
    @Gigihubchannel24 күн бұрын

    Best wishes to you !

  • @devarmont87
    @devarmont8726 күн бұрын

    I have them probably 50% of the time. Sometimes when its bad i can have it 3-4 times a night. And im always attracted to the light of the snoke alarm indicator or the light coming around the blinds. And i almost always perceive that someone is coming to attack me.. i often jump out of bed to evade this invisible being. It gets fkn annoying. As a child it started with sleep paralysis then morphed into hypnagogia around the age of 18.

  • @Gigihubchannel
    @Gigihubchannel24 күн бұрын

    I'm sorry to hear that. I hope you will get better soon. Best wishes to you!

  • @paulpayton8238
    @paulpayton8238Ай бұрын

    I've been sober 26years I hate alcohol it's worse than all drugs I'm speaking from experience 😊

  • @user-bu5pd8hp3s
    @user-bu5pd8hp3sАй бұрын

    I have a roach phobia.I have this most times , i see a moving cockroach and then i search and can't find 😢😢. Its absurd and annoying

  • @Gigihubchannel
    @GigihubchannelАй бұрын

    I'm sorry to hear that. Best wishes to you!

  • @rollerball1200
    @rollerball1200Ай бұрын

    I quit drinking when I had a cold that wouldn't go away. I healed up nicely because the body recovered from the cold and the withdrawal wasn't even noticeable. 👍👍👍

  • @Gigihubchannel
    @GigihubchannelАй бұрын

    I'm happy to hear that. Best wishes to you <3

  • @pannitalmadge7464
    @pannitalmadge7464Ай бұрын

    @@rollerball1200 your cold is pms lol

  • @rollerball1200
    @rollerball1200Ай бұрын

    @@pannitalmadge7464 Never thought of it that way. Thankful that it is gone at last ! ! 😀

  • @pannitalmadge7464
    @pannitalmadge7464Ай бұрын

    So pms

  • @CheetaXexo
    @CheetaXexoАй бұрын

    i had a hypnopompic hallucination today, i woke up, and i saw a flying bus. i knew it was a dream, so i tried to wake me up

  • @erikleith4670
    @erikleith4670Ай бұрын

    Mine was this flying orb with spears at the end floating in my bedroom I thought it would shoot the spikes out at me so I ran into the living room and waited for like five minutes till I went back in my room and nothing was there and went back to bed

  • @erikleith4670
    @erikleith4670Ай бұрын

    Happened to me today (probably not first time but the most notable and impactful one so far) was crazy 😅 ; also first time I took melatonin in a month or two maybe had something to do with it used to have sleep paralysis so I hear this is a version of it

  • @Emerqson
    @EmerqsonАй бұрын

    I experienced this for the first time today too it was scary

  • @erikleith4670
    @erikleith4670Ай бұрын

    @@Emerqsonso was mine 😅 but idk a trip because I thought it was a dream for like an hour after I woke until I found and object out of place and I realized it was real 😮

  • @user-oc8oq8bl4b
    @user-oc8oq8bl4bАй бұрын

    its hell im tired of being high and then sooo low in depression most days

  • @Gigihubchannel
    @GigihubchannelАй бұрын

    I'm sorry to hear that. Best wishes to you!

  • @user-oc8oq8bl4b
    @user-oc8oq8bl4bАй бұрын

    @@Gigihubchannel thank you dear one I wish you above all good health and the provision of God

  • @Beanie71IG
    @Beanie71IGАй бұрын

    😊

  • @miroslavcervenka3283
    @miroslavcervenka3283Ай бұрын

    AA

  • @dadachimbo
    @dadachimboАй бұрын

    as long as you stick AA for life you will be fine, relapse and you can kiss your friends goodbye lol

  • @pigeonsil240sx
    @pigeonsil240sxАй бұрын

    how do you make a video all about withdrawals yet leave out the 2 most severe things like seizures and death?

  • @Pablonew91
    @Pablonew91Ай бұрын

    He said that

  • @dadachimbo
    @dadachimboАй бұрын

    LOL seizures don't kill you...have you bought into the rehab's scare tactics that you will get delirium tremens???

  • @pannitalmadge7464
    @pannitalmadge7464Ай бұрын

    Cause it's rare

  • @doncook3557
    @doncook3557Ай бұрын

    Obviously you have no idea what you’re talking about,sir. Alcohol withdrawal is deadlier that withdrawal from “hard drugs” such as meth and cocaine. Do the research before spreading disinformation.

  • @dadachimbo
    @dadachimboАй бұрын

    @@doncook3557 Utter crap! If you are alcohol dependent (which means you cannot go a number of hours without getting physical withdrawal symptoms) and have been drinking for decades then you need to be looking to get some advice before detoxing. A detox will take at most one week. If you detox at home the biggest predictors of trouble are a constant heart rate of 100+ a minute and a fever. If you do not drink everyday it is impossible for you to get delerium tremens unless you are binge drinking over a period of a week or so without eating at least 2 bottle of vodka a day. DO NOT keep drinking because idiots scare you with stories of dying from alcohol withdrawal!

  • @jezzdavis9059
    @jezzdavis90592 ай бұрын

    Librium. Wonder drug.

  • @heinmolenaar6750
    @heinmolenaar6750Ай бұрын

    You like drugs?

  • @khansrevenge789
    @khansrevenge789Ай бұрын

    I had to take it more than a hundred times I'm guessing but I'm sure I'm right lol

  • @timothyslaughter476
    @timothyslaughter4762 ай бұрын

    I was as hard core as it gets literally drunk 247 for about 5 years until i finally got help. If you know you know but i was absolutely shocked how quickly detox worked. I had to be wheelchaired in because my muscle atrophy was so severe. Couldn't hold a pen to sign paperwork. Basically a week later with proper rest, meds, nutrition and hydration i had my equilibrium back. If you cant stop this stuff the help is there. You can be saved. But honestly detox was the easy part. Its now a lifetime of diligence and awareness and learning.and never going back. Happy to do it.

  • @Gigihubchannel
    @Gigihubchannel2 ай бұрын

    I'm happy to hear that. Best wishes to you <3

  • @khansrevenge789
    @khansrevenge789Ай бұрын

    I've been sober almost 6 years now and it's still a every day fight for me

  • @GigiGolanu
    @GigiGolanuАй бұрын

    Did you experience hallucinations?

  • @timothyslaughter476
    @timothyslaughter476Ай бұрын

    @@Gigihubchannel I did at the end before I got help. It wasn't anything really dramatic but definitely hallucinations. It could have been from the alcohol, lack of nutrition and sleep combined. I would only pass out for an hour at at time and had to start drinking immediately. If I didn't have liquor by my side it was chaos. A few times I ran out I would be shaking violently almost in convulsions waiting for the liquor store to open at 7am. I never contemplated if I got locked up or was in a position to be out of booze for more than 60 minutes if something happened. The mix of meds they use at detox is tailored to an individuals needs. Of course I finally slept a few hours at a time and ate well, drank gallons of water and started to walk again slowly on a treadmill with support from staff. My post here was to let people know it's possible to get sober even if you think it's impossible but many will need medical professional help. Hopefully you are well also. Thanks for replying.

  • @timothyslaughter476
    @timothyslaughter476Ай бұрын

    @@khansrevenge789 keep fighting. I am. Life throws some real tests many from people most close to us. It's a fight for our lives. The same people who say they are so grateful for my recovery are the worst triggers. I have to have many heart to heart conversations. Difficult conversations. Some people I had to say goodbye to. The fight for my life is more important.

  • @butchmichaels69
    @butchmichaels692 ай бұрын

    Easily quit drinking after 50 years using the Sinclair method. Went to my doctor for the naltrexone prescription.

  • @damian-795
    @damian-7952 ай бұрын

    alcohol is a very horrible pervasive drug, Its a slow burn. It also has no benefits to the body and is just a poison. I hate it when people talk about drugs and think alcohol is not one. Its the true gateway drug and has ruined many lives over hundreds of years

  • @smilinkylen5621
    @smilinkylen56213 ай бұрын

    Been thru this multiple times. Many times. Its like fairies playing with your eyes, with intense fear. Hear voices too. When it gets bad go to hospital please!!!! Its onset of DTs. Its no joke.

  • @billyhoward4680
    @billyhoward46804 ай бұрын

    Promo SM ❤️

  • @UnknownDog7
    @UnknownDog74 ай бұрын

    Hey, I don’t know if you are reading this but here it goes: since I was 12 years old, after school when my dad picked me up I always got mad or upset when my dad said how was school or how was your day. I would feel like he was doing it to make me mad or upset me. Than after I get mad or ignore him after school I would feel like “why did I do that he did nothing wrong”. I am 14 years old now and when my dad comes and picks me up from school I do not get mad, BUT when I’m in the house or anywhere else sometimes I get mad at my dad because he asks a simple question like “did you burn something?” When he asks me something I feel like he is accusing me of doing something bad. Or trying to get under my skin. Even though after I know he’s not. My dad is getting really mad at me for responding to him like this. ALSO: when I am with my friends I am 100% normal and don’t act like that. I only act like that when my dad is around. And sometimes my dad. Do I have a problem or something? If so how do I stop it.

  • @Gigihubchannel
    @Gigihubchannel4 ай бұрын

    When I was a student, I was always angry and ashamed when my parents suddenly came to look for me at school. My parents are nice people and they love me alot. When I was 18 years old, I found out I got social anxiety, that's when I discovered why I got angry when my parents came to look for me at school. It's that their showing up drew attention and made my classmates look at me so it made me mad. About your case, I don't know what problem you got, maybe you should meet a psychologist.

  • @newshades7009
    @newshades70094 ай бұрын

    How do you walk ?you just walk how do you sleep you just sleep

  • @Volirama
    @Volirama4 ай бұрын

    The behaviors depicted in this video is not what I understand as characterizing dermatillomania. In this video, we see scratching, rubbing, and sliding nails up and down the skin. As far as I understand, dermatillomania involves applying steady pressure on a target site perceived to be "imperfect," and where the goal is to clear out a pore's content by way of careful fingernail manipulation with just the right degree of pressure.

  • @petwillcox3934
    @petwillcox39344 ай бұрын

    'promosm' 💖

  • @suspectthirteen4355
    @suspectthirteen43554 ай бұрын

    There is no such thing as hocd. Homosexuality and ocd are two separate things that are unrelated to each other.

  • @homosexualbiologicalmaleexit
    @homosexualbiologicalmaleexit5 ай бұрын

    personal decision and personal separate decision , me i decide

  • @cadenaek3066
    @cadenaek30665 ай бұрын

    I cured myself thanks to CBD Weedborn products.

  • @jaromejacksan6934
    @jaromejacksan69345 ай бұрын

    If you want to cure your disease, you can find good CBD products on the Weedborn website.