Пікірлер

• 
  @DavidEFGonzalez5 ай бұрын

  You used your other hand to fix the grip though.

• 
  @popdropshake7 ай бұрын

  Bent over row instantly went from 120lbs to 300lbs. Thank you

• 
  @Kev80ification7 ай бұрын

  Very good tutorial. Thank you Sir.

• 
  @whitelion11118 ай бұрын

  Good vid, just bought straps yesterday for my lifts, i lost some muscle tissue in my right hand a few years ago

• 
  @brandonhuber74908 ай бұрын

  Thanks, saw in the amazon comments that someone wore the thumb loop in a lift and broke it. They had me thinking I was suppose to lift with it. Thanks for correcting me before a lift.

• 
  @wilsonmathew66738 ай бұрын

  Thank you ❤

• 
  @ahmedissah98069 ай бұрын

  Very clear and concise. I never see one before.

• 
  @INCYTER9 ай бұрын

  Thanks Dude

• 
  @dr_ghost_007_610 ай бұрын

  I usually put the chain through weight plates then clip on both belt handles

• 
  @stellarmella955711 ай бұрын

  does this apply also for lifting hooks? or does hooks limit the grip range?

• 
  @acdmonteiro11 ай бұрын

  Was this guy for real? He can't use a wrist wrap...he can't use a strap also. There's a right hand and a left hand strap. PERIOD! The straps must lay between the index finger and the thumb. This guy is wearing one strap correctly and the other one wrong! Because he looped both straps the same way. Some people do things wrong all their lives. Problems happen when they teach things wrong.

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  @acdmonteiro11 ай бұрын

  Stupid VIDEO...how the hell is that wrist wrap supposed to do its proper job if you wear the left hand wrap on you right hand????? STUPID! That is why you get that loop so stretched. It's on the wrong side of the thumb..

• 
  @spartangamingofficial1240 Жыл бұрын

  What about overhead press

• 
  @johnnyboy1586 Жыл бұрын

  Bought one of these the other day and the guy in the shop showed me this exat same method

• 
  @WestCoastUSA546 Жыл бұрын

  Other " gurus"insist that the strap should go between the thumb and index finger! So....

• 
  @hydevsjekyll Жыл бұрын

  Thanks!

• 
  @Thomas-dp9zl Жыл бұрын

  Nice quick and easy great vid bro

• 
  @greenrobot5 Жыл бұрын

  Good info, but you left out where to put it, above one's belly button or below

• 
  @Bettersucksaul Жыл бұрын

  Thanks for the video! I couldn't figure out how these were supposed to be used and my grip/calluses are definitely what's stopping me from upping the weights

• 
  @P53eud0nym05 Жыл бұрын

  After watching tons of videos & not really getting it, 4 mins watching this answered all my questions

• 
  @Gogosix Жыл бұрын

  Thank you! Using wriststraps have been a big mystery to me

• 
  @chotikon9941 Жыл бұрын

  i am thailand

• 
  @buddyb.9496 Жыл бұрын

  Thanks this helped big time! MY grip sucks as i age my hand wants to open so i had to try something. ill be trying this tomorrow in the gym for traps {Shrugs}

• 
  @ShaneC2788 Жыл бұрын

  Thanks

• 
  @PinkMonkeyBird Жыл бұрын

  I was literally looking at your product on Amazon, only fair that I buy those ones now thanks to this great video lol

• 
  @EvgenySayfi Жыл бұрын

  Thank you!

• 
  @RyanScarbrough Жыл бұрын

  I'm doing pull-ups guys, I'm really doing them!!!

• 
  @gabrieledwardsabdo3310 Жыл бұрын

  Love it 💪 who here has been doing workouts with the dip belt & has feed back about the benefits plz lmk

• 
  @soulwreckedrsps58822 жыл бұрын

  Bro i can deadlift more without straps. There is something about them that make my grip feel very weak

• 
  @joekellermannrees69782 жыл бұрын

  This man seems so friendly did anyone else get that vibe

• 
  @MyRatingsMakesSense2 жыл бұрын

  Thanks, just did 435 deadlifts thanks to your video. Subbed and liked 💪🏼!

• 
  @cpyd41852 жыл бұрын

  Thanks for the vid!

• 
  @mayanksrivastava93132 жыл бұрын

  Is this better than those which have wrist support ?

• 
  @Bushcraft2422 жыл бұрын

  Master trainer

• 
  @Bushcraft2422 жыл бұрын

  Strength and conditioning specialist

• 
  @3dwardcullen692 жыл бұрын

  You are Canadian as hell! Nice

• 
  @daronfayas81452 жыл бұрын

  As you lower the bar, the hamstrings have to stretch. When the bar is at the lowest point, the hamstrings are stretched as much as much as they will during this exercise. The completely lowered bar position is also the point at which you put the maximal contraction on the hamstrings in order to start the lift back to the top. You have a very hard stretch and max contraction happening simultaneously and this is a recipe for an injury. My suggestion is to start with no weight on the bar and add gradually each day you do Romanians. DO bend your knees somewhat, DO NOT try to keep your knees locked. Do not try to stretch the muscles as you would if you were working on your flexibility with a yoga exercise without weight. Concentrate on flexing the hamstrings and having flawless form instead of having a lot of weight. I've been weightlifting for 40 years and this is the only exercise where I have suffered an injury. I have naturally tight hamstrings and a long torso so both are against me in this exercise but other than leg curls, I can't think of anything else that isolates the hamstrings.

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  @mikimiki1952 жыл бұрын

  Great info thanks I just got belt 👍🏻

• 
  @fratboytrey86752 жыл бұрын

  I love you

• 
  @apoc7542 жыл бұрын

  Finally a video that is detailed enough! Thanks so much

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  @michaelmeiresonne98692 жыл бұрын

  Thanks Kevin

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  @asambaig32002 жыл бұрын

  Your company name?

• 
  @asambaig32002 жыл бұрын

  i'll sale this can you buy for me?😊

• 
  @JuggernautJordanStrongman2 жыл бұрын

  Thank you. Very helpful. Will give it a go!

• 
  @sameto5592 жыл бұрын

  Bro thanks a lot

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  @hondux14842 жыл бұрын

  Yeah I was trap bar squatting and I couldn’t get my max reps because the bar was slipping and ripping my palms

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  @fede_ponz2 жыл бұрын

  0:59 When you put the strap on, the end should be between the thumb and index finger

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  @hug0sanchez2 жыл бұрын

  just put up 495 thanks for this

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  @aldelacruz55262 жыл бұрын

  Great video

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  @some2cooldude2 жыл бұрын

  Thanks for the simple and straight forward tutorial! Very helpful