Hi, I’m Maya from Wholesome Yum! I create easy healthy recipes that the whole family will love, as well as gluten-free keto recipes - all with 10 ingredients or less. I also wrote 2 cookbooks. Find my recipes on my website WholesomeYum.com, in my Wholesome Yum app, and here on my KZread channel.
📖 Easy Keto Cookbook: amzn.to/3oUVCTS
📖 Easy Keto Carboholics’ Cookbook: amzn.to/3BXx1Ti
🧁 Keto ingredients by Wholesome Yum: www.wholesomeyumfoods.com
📑 Free printable keto food list: www.wholesomeyum.com/free-keto-food-list
📱 Wholesome Yum app (keto recipes, meal plans, macro tracking):
bit.ly/easy-keto-app-yt (iPhone)
bit.ly/easy-keto-app-android-yt (Android)
👪 Keto support group: bit.ly/wy-group-yt
FOLLOW ME:
► Subscribe on KZread: kzread.info
► Facebook: facebook.com/wholesomeyum
► Pinterest: pinterest.com/wholesomeyum
► Instagram: instagram.com/wholesomeyum
Пікірлер
why no sweetener?
Fabulous, thank you so much! 😘🎉
These are oven dried tomatoes
How did you make the glaze?
Je viens d'essayer cette recette, c'est délicieux mais...pas croustillant comme je pensais même dans le grille pain
Hey Maya, I made the first one and woooooow. It was amazing. Thanks for the recipes. I'll try the others and let you know how they come out.
Oops, sorry Maya:)
Mia, I just "found" you. It looks like I'm right up your alley. I'm going to try all of your eggplant recipes. Thanks
I know this is an older video, but it's the one I keep returning to over and over; it's the best, most simple method to cook large batches of crisp bacon with a minimum of cleanup. Thank you for your post.
thank you so much 😊
What do you do if you only have one eggplant?
Do you have a carb count for these?
Just received this recipe in my email and I was trying to find the ingredients online and I don't see where the wholesome yum psyllium husk powder is available on your website at all. Is there something else I can replace it with?
When I click on instructions it blacks out. Bummer. Try not directing people and instead include in post!
Great practical tips! Thank you for making this video. Can they be stored in the fridge after you make them and for how long? Any hints on re-heating after they are prepared and refrigerated?
So annoyed by these people not including the recipe! Looks like 1 cup mozzarella, 1/2 cup grated Parmesan and 2 eggs?
Whoever married this woman is so blessed. She's so beautiful and amazing in the kitchen. Everything a man needs!
Thank you! This is just the kind of instructions I’m looking for; explain it well, show every action, but accelerate the clip in case of repeat actions. Bravo!
That's a shit ton of saturated fat. Better hope you don't have double APOE4.
4 bars of cream cheese, damn inflation...
These are so much better than ones made with coconut flour!
Made salmon using your method last night and it was delicious. Had to use whatever ingredients I had on hand so I substituted lime juice for lemon juice and seasoned the salmon with Old Bay. My wife said it was the best salmon ever. 10 minutes at 400 degrees in my Cosori fryer was perfect. Thanks for sharing.
Do you use preshredded cheese, or do you shred it yourself?
Yikes too many bulky kitchen products omg
Lovely, skin off for me tho. 😊
Cook at what temperature?
I love Hidden Valley ranch but it's so toxic. I'm excited to try this recipe for BLT salads I used to make
Great video, the only thing is the audio is not very good. Please acquire a small portable microphone.
i dont want to go back to eating much cheese...its full of saturated fat and salt...and terrible to the cows....so will look for tother ways to keep the carb load so high
Have you ever tried with just monk fruit (no erythritol filler)?
No recipe
You don't need to use sea salt! ALL salt is sea salt, and no one can taste the difference, anyway, as it's ALL sodium chloride.
A lot of people ate Turnips and the like prior to Potatoes becoming wide spread. Turnip seeds were brought to be planted in the Virginia Colony.
Added unsweetened shedded coconut and cinnamon. It’s my breakfast every morning
Your products are the absolute best!
Awesome! I’ve always loved your videos and pictures!
Aluminum is harmful to all foods.
Delicious❤
You are talking too fast...slow down
Why so many eggs? Won't it taste eggy?
Was tasty but soaked up oil like crazy which is probably part of why it was so good.😂 I’ve never cooked eggplant like this so I didn’t know what to expect. Someone mentioned cooking in microwave for 1-2 minutes first to stop the eggplant from soaking up the oil. Will have to try that so it’s not so oily. Thanks for sharing 👍🏼
Looks very yummy !! Thank you !!
Wet paper towel keeps it from sliding, keto focus tip
Congratulations 🎉
The air fryer is amazing
👍🏻
Thanks for the oven temperature and time you did not provide