Owner and Lead Instructor at 7GEN Wellness Creator of Powwow Yoga Creator of 7 Generations Prayer Yoga Indigenous Yoga and Fitness Instructor World Champion Jingle Dancer
Bless your spirit for this. It makes me proud to be an ndn these days. I studied martial arts for the last 30 ish years. Apache knife fighting was too brutal, I'm Oglala Lakota, Saponi and part Scandinavian Viking so I totally look like a white guy. In Kong Su Do, we did some of these exercises as well as with Bushido and Hapkido. I love that you melded our dances with yoga. It should help with blood circulation. I forgot how it is spelled in Eastern language, but she quan was decent. Unfortunately, I haven't been to a powwow in over a decade and I must. My relatives, SkyEagles RedClouds and KillsPlentys keep bugging me about it. Last one was for Kickapoo Nation in 2012 before grad school. I bumped into an elder and she dropped her chili cheese dog so I gave her $40 and cowered in a corner. I earned 3 feathers in my life but that was so embarrassing. Anyhow, thank you so much for being you and doing what you do. Our relatives will benefit and I will share. It's kind of cool how all our tribes work together these days. Cheyanne folks should be arguing with me but we all get along. It's nice. Anyways, thank you for everything, you beautiful spirit you.
@user-ey8zy5qv1c20 күн бұрын
hiiiiiiiiii
@eric11qaz29 күн бұрын
Beautiful
@victorvelazquez9170Ай бұрын
Que belleza de mujer.. good dancer!!
@duanegregg6222Ай бұрын
First time seeing you in , Why, I thought ,wow… so cool. Beautiful ! Bless you and yours 😁
@alinegidion1088Ай бұрын
Wela'lin 🙏🏽❤️🦅
@cmeasiam77Ай бұрын
Wow chills!
@cmeasiam77Ай бұрын
LOVED THIS SO MUCH AND YOUR ENERGY! I FELT LIKE I WAS THERE WITH YOU…🫶🏽✌🏽💟
@ashtyn554 ай бұрын
do you ever train people to be powwow yoga teachers? I love this and would love to be able to offer this to my community/area
@rileyc20625 ай бұрын
i have been looking for this everywhere! thank you! i was standing up on the hill and this was one of the best moments of my life.
@andreabell57245 ай бұрын
❤️❤️thank you both - all 🌺🪷🪷🪷🪷🪷🪷🪷⚡️⚡️⚡️⚡️⚡️✨✨✨✨✨✨✨
@MR_EUPHO7 ай бұрын
You went to my school Today At Guliver
@commentsnowman7 ай бұрын
ooh
@kris-tkris-t32718 ай бұрын
U make me so proud to b sharing our heritage with the world. Great job. Proud to b indigenous
@wendyclark77658 ай бұрын
Is there a full buti class coming?
@sh0rtmile18 ай бұрын
Hi! I stopped teaching Buti 4 years ago. I do however have full Powwow Yoga Classes up here .
@Viaches.My3Dvideossometimeswit9 ай бұрын
very interesting video. It is clear that your people are developing. I came from an area where the local tribes are: Koryaks, Aleuts, Itelmens. Your culture, dance and music are very similar. Several videos about the Koryak and Itelmen tribes. kzread.info/dash/bejne/iIWHyNppZJvMf6g.html kzread.infosHzzW6hlo04 kzread.info/dash/bejne/iGatrLqYmta9frQ.html But now the problem of these tribes is: no jobs, and alcoholism. And these problems cannot be solved in any way now. Your example gives hope that the future can be better. I am now a refugee in Europe.
@melissamele130510 ай бұрын
Thank you for class!
@sh0rtmile110 ай бұрын
You’re welcome. And thank you as well ❤
@a.pisano546910 ай бұрын
New video! 😁😁😁 Yaaaasss👏👏👏👏. Been waiting! Mich gayis( thank you)
@sh0rtmile110 ай бұрын
Lelelelelele 🙌🏾🙌🏾🙌🏾🙌🏾
@stephaniestringer414510 ай бұрын
I love it! Often I find I don't get warmed up enough in yoga classes, but your dances fix that! Happy international Indigenous day!
@Machell11 ай бұрын
Beautiful ❤️❤️❤️
@ashf1950 Жыл бұрын
Please make more of these please
@user-tq4qc8kc5t Жыл бұрын
I just discovered your yoga videos in recent weeks. I’m grateful for a new twist on the year and a half practice I’ve been doing! I have to say that I was moved spiritually which is so beautiful. Thank you so much! Will you be posting new videos this year? 0:04
@maikohmvmnt166 Жыл бұрын
Love this so much and had so much fun doing this! Miss you!
@heidibeaver47 Жыл бұрын
Thank you💗
@cyriloliver6747 Жыл бұрын
Your commitment to your culture overflows throughout your moves. Your elders living and past mustd be proud as will your future generations to come.
@eugene5312 Жыл бұрын
Nice work out very interesting.way to create keep up the good work.
@denaparalee Жыл бұрын
Awww your Mom is so beautiful 💕 My Mom loved visiting with her, she listened intently to so much information and healing ways your Moma shared 🙏🏼✨
@denaparalee Жыл бұрын
Oh Cotsi Darling, this was so powerful to my aching body. I suffer chronic pain 24/7, but this meditation calmed the pain several degrees… you are so sweet to share this healing. Namaste & Awtawiíshàmush 🙏🏼✨
@Luvmeesh Жыл бұрын
Gratitude 🫶🏽💗🤍✨ come back we need you ♥️
@nomcognom2414 Жыл бұрын
Beautiful! I had just watched this other completely unrelated video where a dancer performs some moves (e.g. with her legs) that look a bit like yours. Is it pure coincidence? Or was that lady doing something inspired by native dancing at some stage (whether to her or longer ago)? kzread.info/dash/bejne/Y55_s5aLk7aWcZs.html
@TheHerbShed Жыл бұрын
Thank you Acosia, I haven' t move like that since before covid and first 2minutes in and my my whole self cried, each position gave a release. The space you created with tone and sound was safe and easy and flowing like the water. My body physical and my emotional body feels so much better I felt it unhinging..opening and I felt strength too..wow I will do this again.
@hannahgarcia2072 Жыл бұрын
I just had the most delicious connection to my mind/body. Thank you for a BEAUTIFUL practice. Your updated mic setup and song volume were much better!
@amycuaresma Жыл бұрын
Acosia, what are your thoughts on using a mirror vs not using a mirror to do yoga?
@amycuaresma Жыл бұрын
Walk as if you are kissing the Earth with your feet. -Thich Nhat Hanh
@amycuaresma Жыл бұрын
Watch out yoga with Adrienne! Pow wow yoga the perfect balance of flow with dancing! Everytime I hear grass dancer I unleash my inner Auntie! Namaste 🙏 from Alaska. Took me three days but I finally made it all the way through today.
@mothniamh4745 Жыл бұрын
Acosia has provided so much hope and peace for me. I have been struggling with feet and leg problems so I haven’t been able to dance jingle for a while, but seeing her dance still gives me hope I can heal and dance again. ❤️
@lindamoses59322 жыл бұрын
❤️
@lindamoses59322 жыл бұрын
❤️
@TommyAloha.2 жыл бұрын
Aloha I saw you dance in green gown w/Supaman it is beautiful. The visual is so ono. I know little girls want to be just like you. Aloha sista
@lindamoses59322 жыл бұрын
❤️
@jgav93892 жыл бұрын
Thank you for sharing your beautiful, powerful, healing dance with the world. You are an inspiration. Love and gratitude.
@lilamiumi2 жыл бұрын
This is absolutely stunning. So divine. Thank you for sharing <3
@johnwalker46422 жыл бұрын
For a moment the trees in the background almost looked like Buffalo...
@barbarafarnsworth52942 жыл бұрын
So beautiful! Your jingle dance is amazing! 👍🏼
@hightreestess2 жыл бұрын
💗
@hightreestess2 жыл бұрын
Thank you so much 💗 Much gratitude for your caring & sharing! 🙏🏼
@hightreestess2 жыл бұрын
Nice! 🙌🏼 Supaman Hip Hop up in the mix! 🦸♂️🎵🎶 That's one of my favorite jams on Medicine Bundle. Good Medicine for realz! 🦸♂️🎵🎶👂🏼🧙🏼♀️✨🙏🏼
@hightreestess2 жыл бұрын
I've really missed your class! I'm so excited that you have shared on KZread! Thank you teacher Acosia! 👩🏻🏫🧘🏻♀️✨☯️🌌✨🧘🏼♀️🧙🏼♀️🙏🏼🙇🏼♀️🥰
@hightreestess2 жыл бұрын
I am so full of gratitude for this video! Thank you so much Acosia! Your sharing & kindness goes a long way! 🥰✨✨✨✨🌌
@hightreestess2 жыл бұрын
I was one of your Pow Wow Yoga students until the Pendleton zoom classes stopped. I have been really missing your guidance & your Yoga style. Today, I woke up & thought maybe Acosia has Yoga on KZread... & Here you are! Freqen Yay! So stoked! Yay Yay Yay! Sifu Acosia 🙇🏼♀️ 👩🏻🏫🧘🏻♀️🙏🏼☯️✨🤸🏼♀️✨🥳🎉
Пікірлер
Bless your spirit for this. It makes me proud to be an ndn these days. I studied martial arts for the last 30 ish years. Apache knife fighting was too brutal, I'm Oglala Lakota, Saponi and part Scandinavian Viking so I totally look like a white guy. In Kong Su Do, we did some of these exercises as well as with Bushido and Hapkido. I love that you melded our dances with yoga. It should help with blood circulation. I forgot how it is spelled in Eastern language, but she quan was decent. Unfortunately, I haven't been to a powwow in over a decade and I must. My relatives, SkyEagles RedClouds and KillsPlentys keep bugging me about it. Last one was for Kickapoo Nation in 2012 before grad school. I bumped into an elder and she dropped her chili cheese dog so I gave her $40 and cowered in a corner. I earned 3 feathers in my life but that was so embarrassing. Anyhow, thank you so much for being you and doing what you do. Our relatives will benefit and I will share. It's kind of cool how all our tribes work together these days. Cheyanne folks should be arguing with me but we all get along. It's nice. Anyways, thank you for everything, you beautiful spirit you.
hiiiiiiiiii
Beautiful
Que belleza de mujer.. good dancer!!
First time seeing you in , Why, I thought ,wow… so cool. Beautiful ! Bless you and yours 😁
Wela'lin 🙏🏽❤️🦅
Wow chills!
LOVED THIS SO MUCH AND YOUR ENERGY! I FELT LIKE I WAS THERE WITH YOU…🫶🏽✌🏽💟
do you ever train people to be powwow yoga teachers? I love this and would love to be able to offer this to my community/area
i have been looking for this everywhere! thank you! i was standing up on the hill and this was one of the best moments of my life.
❤️❤️thank you both - all 🌺🪷🪷🪷🪷🪷🪷🪷⚡️⚡️⚡️⚡️⚡️✨✨✨✨✨✨✨
You went to my school Today At Guliver
ooh
U make me so proud to b sharing our heritage with the world. Great job. Proud to b indigenous
Is there a full buti class coming?
Hi! I stopped teaching Buti 4 years ago. I do however have full Powwow Yoga Classes up here .
very interesting video. It is clear that your people are developing. I came from an area where the local tribes are: Koryaks, Aleuts, Itelmens. Your culture, dance and music are very similar. Several videos about the Koryak and Itelmen tribes. kzread.info/dash/bejne/iIWHyNppZJvMf6g.html kzread.infosHzzW6hlo04 kzread.info/dash/bejne/iGatrLqYmta9frQ.html But now the problem of these tribes is: no jobs, and alcoholism. And these problems cannot be solved in any way now. Your example gives hope that the future can be better. I am now a refugee in Europe.
Thank you for class!
You’re welcome. And thank you as well ❤
New video! 😁😁😁 Yaaaasss👏👏👏👏. Been waiting! Mich gayis( thank you)
Lelelelelele 🙌🏾🙌🏾🙌🏾🙌🏾
I love it! Often I find I don't get warmed up enough in yoga classes, but your dances fix that! Happy international Indigenous day!
Beautiful ❤️❤️❤️
Please make more of these please
I just discovered your yoga videos in recent weeks. I’m grateful for a new twist on the year and a half practice I’ve been doing! I have to say that I was moved spiritually which is so beautiful. Thank you so much! Will you be posting new videos this year? 0:04
Love this so much and had so much fun doing this! Miss you!
Thank you💗
Your commitment to your culture overflows throughout your moves. Your elders living and past mustd be proud as will your future generations to come.
Nice work out very interesting.way to create keep up the good work.
Awww your Mom is so beautiful 💕 My Mom loved visiting with her, she listened intently to so much information and healing ways your Moma shared 🙏🏼✨
Oh Cotsi Darling, this was so powerful to my aching body. I suffer chronic pain 24/7, but this meditation calmed the pain several degrees… you are so sweet to share this healing. Namaste & Awtawiíshàmush 🙏🏼✨
Gratitude 🫶🏽💗🤍✨ come back we need you ♥️
Beautiful! I had just watched this other completely unrelated video where a dancer performs some moves (e.g. with her legs) that look a bit like yours. Is it pure coincidence? Or was that lady doing something inspired by native dancing at some stage (whether to her or longer ago)? kzread.info/dash/bejne/Y55_s5aLk7aWcZs.html
Thank you Acosia, I haven' t move like that since before covid and first 2minutes in and my my whole self cried, each position gave a release. The space you created with tone and sound was safe and easy and flowing like the water. My body physical and my emotional body feels so much better I felt it unhinging..opening and I felt strength too..wow I will do this again.
I just had the most delicious connection to my mind/body. Thank you for a BEAUTIFUL practice. Your updated mic setup and song volume were much better!
Acosia, what are your thoughts on using a mirror vs not using a mirror to do yoga?
Walk as if you are kissing the Earth with your feet. -Thich Nhat Hanh
Watch out yoga with Adrienne! Pow wow yoga the perfect balance of flow with dancing! Everytime I hear grass dancer I unleash my inner Auntie! Namaste 🙏 from Alaska. Took me three days but I finally made it all the way through today.
Acosia has provided so much hope and peace for me. I have been struggling with feet and leg problems so I haven’t been able to dance jingle for a while, but seeing her dance still gives me hope I can heal and dance again. ❤️
❤️
❤️
Aloha I saw you dance in green gown w/Supaman it is beautiful. The visual is so ono. I know little girls want to be just like you. Aloha sista
❤️
Thank you for sharing your beautiful, powerful, healing dance with the world. You are an inspiration. Love and gratitude.
This is absolutely stunning. So divine. Thank you for sharing <3
For a moment the trees in the background almost looked like Buffalo...
So beautiful! Your jingle dance is amazing! 👍🏼
💗
Thank you so much 💗 Much gratitude for your caring & sharing! 🙏🏼
Nice! 🙌🏼 Supaman Hip Hop up in the mix! 🦸♂️🎵🎶 That's one of my favorite jams on Medicine Bundle. Good Medicine for realz! 🦸♂️🎵🎶👂🏼🧙🏼♀️✨🙏🏼
I've really missed your class! I'm so excited that you have shared on KZread! Thank you teacher Acosia! 👩🏻🏫🧘🏻♀️✨☯️🌌✨🧘🏼♀️🧙🏼♀️🙏🏼🙇🏼♀️🥰
I am so full of gratitude for this video! Thank you so much Acosia! Your sharing & kindness goes a long way! 🥰✨✨✨✨🌌
I was one of your Pow Wow Yoga students until the Pendleton zoom classes stopped. I have been really missing your guidance & your Yoga style. Today, I woke up & thought maybe Acosia has Yoga on KZread... & Here you are! Freqen Yay! So stoked! Yay Yay Yay! Sifu Acosia 🙇🏼♀️ 👩🏻🏫🧘🏻♀️🙏🏼☯️✨🤸🏼♀️✨🥳🎉