Sven

Sven

I share some of the things I've learned so we can all become better.

The Dark Truth About NoFap

The Dark Truth About NoFap

What It Means To Be Authentic

What It Means To Be Authentic

How To Grow Your Neck

How To Grow Your Neck

How To Grow a MASSIVE Back

How To Grow a MASSIVE Back

How To Grow Your Legs

How To Grow Your Legs

Why You CAN'T Gain Muscle

Why You CAN'T Gain Muscle

How To Grow Your Shoulders

How To Grow Your Shoulders

Your Shoes Are F*cking Up Your Feet

Your Shoes Are F*cking Up Your Feet

How To Grow Your Chest

How To Grow Your Chest

How To Unf*ck Your Brain

How To Unf*ck Your Brain

How To Get a Six Pack

How To Get a Six Pack

Subtract the bullsh*t

Subtract the bullsh*t

You are what you eat

You are what you eat

Don't rely on crutches

Don't rely on crutches

Negative people are ugly

Negative people are ugly

Not opening up is stupid

Not opening up is stupid

How To Grow Your Arms

How To Grow Your Arms

Пікірлер

  • @Brainwreck-mk6dd
    @Brainwreck-mk6dd4 сағат бұрын

    Shut up

  • @canyonrider9597
    @canyonrider95974 сағат бұрын

    Great point of view SVEN. Greatings from Poland

  • @caleb.9
    @caleb.95 сағат бұрын

    you all can still turn to Christ if u havent God bless

  • @DestroAzureDx
    @DestroAzureDx10 сағат бұрын

    Anyway I appreciate your positivity but you telling someone this while you have a jawline, normal head proportion, good eyes is just going to make people feel more unheard

  • @DestroAzureDx
    @DestroAzureDx10 сағат бұрын

    Sometimes your perception IS your reality because of how OTHERS percieve you and if a majority of people percieve you as ugly or middling, you're not getting a chance. That mentality will just make you delusional, and people will openly scrutenize you or percieve you as creepy because you're ugly and your confidence is misplaced.

  • @DestroAzureDx
    @DestroAzureDx10 сағат бұрын

    Looks matter a ton, you will be dismissed or disqualified from being a romantic partner before you even get a chance to show your personality, you also overestimate the amount at which personality can get someone interested in you or win them over, especially in comparrison to other more attractive dudes.

  • @DestroAzureDx
    @DestroAzureDx10 сағат бұрын

    Lastly. Pointing out exceptions only proves rhe rule that blackpillers believe, because it IS rare. Just because ugly or fat dudes get a girl doesnot mean its the norm or probable to happen ( you will likely argue we should change our mindset but the mindset for most od us doesnt come out or even leak outward in phblic/personal lives.) On top of that simply because that guy has a girl, it doesnt mean she will desire, want, or remember/consider him anywhere as often or to the intesnity of an attractive dude in the same position or even has known for alot less time.

  • @DestroAzureDx
    @DestroAzureDx10 сағат бұрын

    I know people use it as an excuse, instead of not listening I'm going to address your critique of the blackpill. The black pill believes genetics are everything because looks are everything. Your genetics is what limits your looks,either you have a high ceiling you can hit, like celebrities or a low one like extremwly unnattractuve celebrities like danny devito even if your parents are good looking you have the possibility of popping out looking completely different and only having the potential to end up ugly. An example of this is traits society deems as generally unattractive. Buldging eyes, weak or sunken in jawline, large pretruding ears. Things you can't change without extensive surgery or things you get made fun of in school and generally in life for. People are doomers once the reality hits them that thier life is simply harder due to things out of thier control without extreme effort, pain and danger just to get on par with someone born right. No amount of gym or diet will fix puffy cheeks if your genetics don't allow it, none will grow you a jawline, this gets especially true the later you get into life as our youthful cells are dying off and major change goes out the window. Looks are the only thing that matters in dating because it gets your foot in the door it allows people to actually start to view you in a romantic or intimate light. If no one or very few people are willing let alone desiring to date you, how do you think people can be successful in dating? From getting laid to getting a relationship? I never see ugly people trying to disprove the blackpill. Only pretty to average people like you. The phrase "only looks matter" applies outside of dating too, I suggest you research lookism and genetic determinism. You would not have your same opinions if you didnt look the way you do.

  • @user-fs6cr5em2l
    @user-fs6cr5em2l15 сағат бұрын

    dont read the so-called digital books or e-books.

  • @thomaatoes2874
    @thomaatoes28743 күн бұрын

    2017 I was 114 kg. Started my weight loss journey 2019 down to 94 kg with biking and jogging. 2024 down to 80 kg I started lifting weights. I am on my week 3 now. lift 3 times a week. cardio 3 times a week. 1 day rest day. Though I do not go to the gym I just bought yoga mat, weights, and resistance band. I'm currently 29. I'm doing this because I want to give a gift for my 40 year old self. I want him to look good. I regretted not lifting weights earlier but its better late than never at all they say. Thanks Mr Sven. Found your channel weeks ago. Your self improvement videos gave me the motivation I needed to push further. Like I always say. May this channel reach far and wide. You deserve all the followers you can get. Out of all inspirational channels, individuals I've seen, you are genuine. I hope the world do not take away your luster.

  • @Svencage
    @Svencage3 күн бұрын

    That's amazing my brother, I'm proud of you. Thanks man, I appreciate it

  • @anthoniy5604
    @anthoniy56048 күн бұрын

    Squats and hack squats

  • @Brawl_Teach
    @Brawl_Teach8 күн бұрын

    Btw (you can delete thos comment afterwards since its a bit negative bout the vid) to get broader shoulders you need to actually grow your back, that makes the illusion of bigfer shoulders and to get actual good shaped shoulders you need to mostly work on lateral delts

  • @Brawl_Teach
    @Brawl_Teach8 күн бұрын

    Yo bro I got an idea for a vid for you since you got a beard already just make it better looking and teach other how to take care of it lol.

  • @mistermiyagi6073
    @mistermiyagi60738 күн бұрын

    Cold showers? Pneumonia has entered the chat. I got sick as a dog doing cold showers when I was 21 DO NOT do cold showers

  • @Svencage
    @Svencage8 күн бұрын

    Cold showers are really good for your dopamine and for most people completely safe to do. I've been taking them for years and never had a problem. Just because you've had a bad experience with them doesn't mean noone else should do them. If you do however experience problems with them, yes maybe skip out on them.

  • @anthoniy5604
    @anthoniy56049 күн бұрын

    I look around and I see everyone living such a bad life, especially in school I will look at my teachers and its like, a teacher is supposed to be someone I look up to but they are in they are approaching their 40s working a job after teaching school just to make ends meet and Its lowkey depressing because I dont understand how anybody could really mess up their life that bad. Is it seriously that hard, do your dreams really consist of working at a resturaunt after you show kids videos for 7 hours? I dont understand how peoples aspirations seem so crushed. I dont wanna end up like them I wanna go out and do things and travel the world and be unique, but I guess someone has to flip the burgers.

  • @Aikorns
    @Aikorns8 күн бұрын

    That thinking is wild. Maybe we should pay people more so they don't HAVE to work a job after what could be their dream job.

  • @anthoniy5604
    @anthoniy56048 күн бұрын

    @@Aikorns You missed the point. The point is why would I take advice from a teacher who cant teach themselves. Why would you take Basketball advice from a person whos bad at basketball. Its pointless to be taught by someone who cant do something themselves.

  • @Aikorns
    @Aikorns7 күн бұрын

    @@anthoniy5604 his aspiration was to be a teacher he did that didn't get paid enough and shithead kids look at how hard you work as if it were nothing!!!! Dude you do not know how hard the world is yet. You don't know how much control money has over even people's moods. Guarantee if he made 120k a year(what he should be making) , instead of 50k, guarantee he'd be a better teacher dog...

  • @Aikorns
    @Aikorns7 күн бұрын

    @@anthoniy5604 dude, my point is that he probably has those same aspirations, that is why he works so hard. So he can do that in retirement. It is not easy to achieve those things as you think and you have a level of APATHY that is honestly depressing and slightly infuriating.

  • @anthoniy5604
    @anthoniy56047 күн бұрын

    @@Aikorns Nah I think the mentality of "Work all my young life away so I can have a decent retirement" is bullshit. How are you 40 years old and need two jobs? What went wrong in your life to where you are 40 working two jobs? How about start a business, or do something that doesnt involve serving people food? You call it apathy I call it logic....

  • @anthoniy5604
    @anthoniy56049 күн бұрын

    my effective chest routine Strength Flat bench - Pyramid to 1rm then pyramid back down Hypertrophy (6-10 reps for bulk)(10-15 reps for a cut) Incline Bench for 3 sets Pec deck for 3 sets Cable flies for striations (3 sets any cables work tbh)

  • @alextravis3582
    @alextravis35829 күн бұрын

    Good video, but ADHD is a lot more in-depth than poor attention span

  • @alexh.877
    @alexh.8779 күн бұрын

    true, hyper fixation on things/feelings/thoughts/scenarios. i’d say this is the hardest part of adhd. the hyper obsession and mind running at 200%.

  • @luke-sucks
    @luke-sucks9 күн бұрын

    thanks Sven

  • @DacalLP
    @DacalLP10 күн бұрын

    why bro capitalized the "STILL" like it's a bad thing

  • @Hypoksi
    @Hypoksi10 күн бұрын

    Its nothing to hold on to like it has any value. Its not even a thing to begin with. You either have had sex or you have not. Do it when you and your partner feel like it and be safe doing it. Basically dont force it either way because its supposed to be fun and feel good. Also having sex and being intimate with another human has health benefits.

  • @diltberg9627
    @diltberg96279 күн бұрын

    It has lots of value as a female that's the most value a female can have

  • @cyb3r_luvsss
    @cyb3r_luvsss10 күн бұрын

    im scared to + i dont wanna waste it on some random guy when sooo 🤷‍♀🤷‍♀

  • @def6420
    @def642010 күн бұрын

    God made it that way <3

  • @ThunderFarter
    @ThunderFarter10 күн бұрын

    @@def6420 Marriage should be honored by all and the marriage bed kept pure, for God will judge the adulterer and all the sexually immoral, a man leaves his father and mother and is united to his wife, indicating the institution of marriage as a union between a man and a woman.

  • @Brawl_Teach
    @Brawl_Teach10 күн бұрын

    Still believing in you, youre gonna make it big mate

  • @maiagordon4099
    @maiagordon409910 күн бұрын

    Most boring video ever

  • @Svencage
    @Svencage10 күн бұрын

    I agree

  • @ineophobe
    @ineophobe10 күн бұрын

    very wise

  • @SenTHR811
    @SenTHR81110 күн бұрын

    I haven't seen a video OR channel as real as this one, everyone else needs to see this

  • @Svencage
    @Svencage10 күн бұрын

    Thanks man

  • @sauravsingh8534
    @sauravsingh853410 күн бұрын

    do it after marriage guy religious reasons

  • @def6420
    @def642010 күн бұрын

    God bless

  • @ddontyy
    @ddontyy10 күн бұрын

    Being an ''incel'' isn't a problem either. The word is taken to the extreme where it's attached to everyday guys that have no intention of hating women and become the next serial killer because they can't lose their V card, Im sick of this BS trope and it's EXTREMELY Toxic, and makes everything worse. Just because a HANDFUL of guys have committed atrocities like Elliot Rodger. I only know of 3 actual cases of Incel Murderers the past 10 years. Yet it's attached to like 30% of men that are still virgins in there mid 20s.. There's more women incels out there that wish death upon men on social media openly with no consequences. It's wild. I lost my virginity at age 27 last year in a one night stand with a classmate, but I've been in that place prior to losing it of just being looked down upon behind my back. It's just the truth at that age to...

  • @Svencage
    @Svencage10 күн бұрын

    Relax man. The definition of incel is 'a member of an online community of young men who consider themselves unable to attract women sexually'. I was talking about being UNABLE to get with a girl is a problem.

  • @ddontyy
    @ddontyy10 күн бұрын

    @@Svencage How is being unable to get a girl a problem? Then you go on to say in the video that you have respect for guys that wait ''for the one'' by definition, that's delusional and 99% cope from guys that can't get any in the first place. ONLY exception is religious which is more so catered towards women...

  • @Svencage
    @Svencage10 күн бұрын

    'How is being unable to get a girl a problem?' Don't you want to marry and have kids one day? If you are living up to your potential and becoming your highest self you shouldn't have a problem attracting a girl. So the problem lies in you not becoming a great version of yourself and therefore at this specific moment not being able to get a girl. That's the problem 'Then you go on to say in the video that you have respect for guys that wait ''for the one'' by definition, that's delusional and 99% cope from guys that can't get any in the first place.' If they cope than they still fall under the definition incel. I'm talking about the people who are actually waiting for a high quality person. And yes those people do exist.

  • @Oat69Milk
    @Oat69Milk11 күн бұрын

    idk how this has ended up on my fyp

  • @vedantkhodke6897
    @vedantkhodke689710 күн бұрын

    you know exactly why

  • @theundertakerman2
    @theundertakerman210 күн бұрын

    @@vedantkhodke6897 Why? I have already lost it? xD

  • @user-fs6cr5em2l
    @user-fs6cr5em2l12 күн бұрын

    regarding life energy, excessive self-pleasure is not good I think. In today´s hedonistic society, sex is first pleasure and something "cool" and not an emotional-spiritual communion with another soul. It does us so much harm. And pornography addiction plays a huge role in that too etc etc.

  • @boburpersimmon
    @boburpersimmon13 күн бұрын

    Hi, Sven, I like your videos. Just wanted to say keep on making videos, I believe one day you will reach 1 million subscribers 😊.

  • @Svencage
    @Svencage13 күн бұрын

    Thanks my G

  • @thomaatoes2874
    @thomaatoes287414 күн бұрын

    this channel seriously needs to have a million subscribers. This needs to reach out to more people. as someone who value self improvement, this channel is the best I could find. Straight to the point no bullsh*t. Keep what you're doing man. I'm a fan of yours.

  • @Svencage
    @Svencage14 күн бұрын

    Thanks man. I very much appreciate it

  • @anthoniy5604
    @anthoniy560416 күн бұрын

    Dropped a sub man.

  • @queenramen5764
    @queenramen576419 күн бұрын

    Communication is the most significant key in relationships. Sadly almost everyone gatekeeps their feelings and it just hurts so much.

  • @alex_wl_
    @alex_wl_22 күн бұрын

    💪

  • @Glitterendeyoyo
    @Glitterendeyoyo25 күн бұрын

    I really like the fact you upload frequently. It makes me realise on what I do in life currently. Last year has been a tremendous growth, even though I don't see it myself. I'm accomplishing things, things that are new but also things that I should've completed times ago. But that's alright, everything is going well, and your videos really help. Thanks for the upload Sven!

  • @Svencage
    @Svencage24 күн бұрын

    Thanks. You'll get there my brother.

  • @BobI-jb4rk
    @BobI-jb4rk25 күн бұрын

    Mad respect to you for having the balls to share your SR journey!

  • @thomaatoes2874
    @thomaatoes287425 күн бұрын

    hey man. im working on myself to be better. I found you channel back accident. You have a new subscriber. By the way your accent very unique. Do you happen to be german? swedish?

  • @Svencage
    @Svencage25 күн бұрын

    I'm dutch

  • @thomaatoes2874
    @thomaatoes287424 күн бұрын

    @@Svencage nice. how old are you man? you look so young yet so full of wisdom. Very impressive. I'll put you advices to mind.

  • @Svencage
    @Svencage24 күн бұрын

    thanks my g. I'm 18

  • @ajaciedenniettestoppen71
    @ajaciedenniettestoppen7126 күн бұрын

    Just be tall

  • @ajaciedenniettestoppen71
    @ajaciedenniettestoppen7126 күн бұрын

    otherwise good takes

  • @ajaciedenniettestoppen71
    @ajaciedenniettestoppen7126 күн бұрын

    Looks are everything

  • @Svencage
    @Svencage25 күн бұрын

    nah

  • @kevindavid9845
    @kevindavid984528 күн бұрын

    Brilliant!

  • @denx9675
    @denx967528 күн бұрын

    This one hit bro👆💯

  • @user-en7bm3eb9l
    @user-en7bm3eb9l28 күн бұрын

    Thanks brother

  • @Jack-oe8hw
    @Jack-oe8hw29 күн бұрын

    shitty advice. why don‘t you shave your eyebrows and get bald? no point in making yourself more unattractive especially if you want to be successful in dating

  • @ta9891
    @ta989129 күн бұрын

    If you have the bare minimum beard/moustache combo like you have then you can get away with a buzzcut, otherwise dudes just look hilarious...

  • @Paulo34343
    @Paulo3434329 күн бұрын

    Depends on the face shape. I look like an idiot with this type of hair because my head goes narrower towards the top so it looks very bad. With normal hair, this isn't prominent, and i look 5x better. There are so many factors here, so it's different for every individual.

  • @diglo123
    @diglo12329 күн бұрын

    You could probably land a helicopter on my forehead and my eyebrows are awful. I can be free with long hair lol.

  • @PostFinasterideSyndromeNorway
    @PostFinasterideSyndromeNorwayАй бұрын

    If you are balding and have a receeding hairline DO NOT get a buzzcut Lol! also if u have a huge forehead, or aint lean in the face do not get buzz :P

  • @ImGman90
    @ImGman90Ай бұрын

    i have a big ass forehead so i don’t wanna scar people’s eyes with a buzz

  • @lukeporter6503
    @lukeporter6503Ай бұрын

    No one cares about your forehead

  • @Youssef06_
    @Youssef06_Ай бұрын

    Sun gonna blind them 🤣

  • @slippinshady2205
    @slippinshady220529 күн бұрын

    i also have a big forehead and i used to have a buzzcut it looked okay but not as bad as i thought still wouldnt recommend it

  • @Youssef06_
    @Youssef06_26 күн бұрын

    @@slippinshady2205 I wanted to get a buzz but I have a huge forehead so I had to scrap it 🤣

  • @qn4b
    @qn4bАй бұрын

    Looks mean alot nowadays. keep ur hair fellas

  • @littlescone1034
    @littlescone1034Ай бұрын

    nah