Bountiful Yoga

Bountiful Yoga

Welcome to Bountiful Yoga, your virtual haven for holistic well-being and self-discovery! 🌿✨

Join us in a transformative journey through the fusion of ancient yoga wisdom, empowering Pilates practices, and serene meditation-all amidst the beauty of nature.

We're here to inspire your own nature-filled adventures. Beyond physical practices, we aim to ignite your inner spark, encouraging you to fearlessly live your dreams and challenge conventional thinking.

Break free, explore new horizons, and embrace life's extraordinary possibilities.

Delve into the heart of yoga with us, uncovering its true essence and exploring its profound philosophy. Our commitment is to educate, enlighten, and remind you that suffering is a product of our thoughts.

Whether you seek serenity, a challenging workout, or inspiration for your dreams, join us in this self exploration-an odyssey toward a more vibrant, connected, and blissful life. 🌸🧘‍♂️🌳

#LiveYourJourney #NatureInMotion #YogaRevolution


Пікірлер

  • @aderoprescott4461
    @aderoprescott44616 сағат бұрын

    This was exactly what I needed and I cried.

  • @nicolevalentin2100
    @nicolevalentin210014 сағат бұрын

    this was wonderful, thanks!

  • @bountifulyoga
    @bountifulyoga14 сағат бұрын

    Glad you enjoyed it! :)

  • @Zainab-tk6rn
    @Zainab-tk6rn16 сағат бұрын

    Loved your somatic series and outside yoga practices. So beautiful and serene ..thank you!!! Keep up the great work 😊

  • @bountifulyoga
    @bountifulyoga14 сағат бұрын

    Thanks for your lovely message! Sometimes we have to hike up with all of the gear, but the result is always worth it :)

  • @Zainab-tk6rn
    @Zainab-tk6rn13 сағат бұрын

    @@bountifulyoga the result is very much worth it!!!

  • @bountifulyoga
    @bountifulyoga13 сағат бұрын

    @@Zainab-tk6rn

  • @MermaidofthePlains
    @MermaidofthePlains16 сағат бұрын

    Beautiful practice. Will bookmark this to add to my weekly practice. Thank you!

  • @bountifulyoga
    @bountifulyoga13 сағат бұрын

    Thank you so much! You are welcome :)

  • @maggiealex
    @maggiealexКүн бұрын

    Incredible thank you

  • @bountifulyoga
    @bountifulyoga23 сағат бұрын

    Wow 🤩. Thank you so much Maggie. Glad you liked it.

  • @emmaliston2317
    @emmaliston2317Күн бұрын

    Amazing 🤩 Thank you ❤❤❤❤

  • @bountifulyoga
    @bountifulyoga23 сағат бұрын

    You’re welcome ☺️ Thank you Emma.

  • @alicevenceslau1766
    @alicevenceslau17663 күн бұрын

    Your practice always brings me so much peace! Thank you

  • @bountifulyoga
    @bountifulyoga3 күн бұрын

    Thank you very much Alice. But I am only the guide, you are the one who finds the peace. Love and light 😊

  • @sarahkiss1484
    @sarahkiss14843 күн бұрын

    Thank you so much for that magical yoga practice. My soul and spirit feel free and at ease.

  • @bountifulyoga
    @bountifulyoga3 күн бұрын

    Wonderful! Thank YOU for rolling out your mat and taking time for self-care. Love and light 🤍

  • @PA-tu1jg
    @PA-tu1jg4 күн бұрын

    💓🦋

  • @bountifulyoga
    @bountifulyoga3 күн бұрын

    ❤😊

  • @bountifulyoga
    @bountifulyoga4 күн бұрын

    @Ragstoriches453 your comment seems to have disappeared from YT but we received the notification. Thank you so much for sending us such a beautiful message. We were blown away by it and I totally understand how you feel with regards to in-person classes, I have lived the same experience. I am honoured to be part of your yoga journey. Thank you soooo much 💖☀️

  • @bloodlesslady
    @bloodlesslady4 күн бұрын

    Loved this flow, it loosened so much of my lower back and plantar pain. Thank you!

  • @bountifulyoga
    @bountifulyoga4 күн бұрын

    We’re very glad to hear that! Thank you 🙏

  • @alicevenceslau1766
    @alicevenceslau17664 күн бұрын

    Not me in tears after this practice! Thank you for this

  • @bountifulyoga
    @bountifulyoga4 күн бұрын

    I hope they are tears of joy or release. Thank YOU for committing to this mini series.

  • @alexmcmahon2273
    @alexmcmahon22734 күн бұрын

    Such a nice practice. The gentle and excellent guidance on the poses. Thank you!

  • @bountifulyoga
    @bountifulyoga4 күн бұрын

    Oh, thank you for your kind words. Glad you liked this flow 💫

  • @dariiakucherova4316
    @dariiakucherova43164 күн бұрын

    Love this one, thank you so much. Would love to see more 10 min flows❤

  • @bountifulyoga
    @bountifulyoga4 күн бұрын

    Thank you! We are filming 10 mins videos, expect to see them in the next 2-3 weeks. Have a great weekend 🌹

  • @af.flo_
    @af.flo_6 күн бұрын

    Thank you! ❤

  • @bountifulyoga
    @bountifulyoga5 күн бұрын

    With great pleasure 💝🌹

  • @desertrosecollection
    @desertrosecollection7 күн бұрын

    This was so beautiful and healing, thank you. 🤍

  • @bountifulyoga
    @bountifulyoga6 күн бұрын

    Thank YOU for taking time for your self-care 🌹

  • @yogawithmason
    @yogawithmason7 күн бұрын

    Great flow 😊

  • @bountifulyoga
    @bountifulyoga7 күн бұрын

    Thank you!!

  • @monadiaz2950
    @monadiaz29507 күн бұрын

    I do one of your somatic yoga videos every morning for the last 5 months. It’s been life changing. I have fibromyalgia and normal yoga really hurts me. I have become much more flexible and a little stronger. I appreciate your videos. Thank you ❤

  • @bountifulyoga
    @bountifulyoga7 күн бұрын

    Thank you for sharing this with us. As you get stronger and more flexible you'll eventually be able to branch out to gentle beginner yoga and you'll be surprised what your body can do but for now stick to the Somatic ones they do actually progress. keep it up 👍💕

  • @patricia753
    @patricia7537 күн бұрын

    Thank you so much for this somatic gentle yoga practice!! Can't tell you how therapeutic and helpful this is to me!!! Thank you 🙏❤️🌈

  • @bountifulyoga
    @bountifulyoga7 күн бұрын

    You're so welcome Patricia! Glad you found it helpful 🫶🌻🌟

  • @kyliedouglas8357
    @kyliedouglas83578 күн бұрын

    Thank you so much for this. I have fibromyalgia and chronic pain and can't find relief but also feel I've lost touch with my centre and spirituality. This really helped me, 🙏❤️

  • @bountifulyoga
    @bountifulyoga7 күн бұрын

    Thanks Kylie, we’re really glad to hear that. Yin yoga is very therapeutic for chronic pain. ❤️

  • @PellerinAngela
    @PellerinAngela8 күн бұрын

    Thank you so much. I didn’t know where to start. This made me feel safe

  • @bountifulyoga
    @bountifulyoga8 күн бұрын

    @@PellerinAngela We’re really glad to hear that, we know exactly how that feels. 🩷😁

  • @jrose7777
    @jrose777710 күн бұрын

    Nice practice, I feel so calm, Thank You namaste

  • @bountifulyoga
    @bountifulyoga10 күн бұрын

    Thanks for your lovely comment, we are happy to hear that ❤😊

  • @user-rn3pq7ut4m
    @user-rn3pq7ut4m10 күн бұрын

    Beautiful practice!

  • @bountifulyoga
    @bountifulyoga10 күн бұрын

    Thank you! Glad it helped you xx

  • @bountifulyoga
    @bountifulyoga11 күн бұрын

    Ready to explore beyond Somatic Yoga? Our "Beyond Somatic | Exploring New Yoga Horizons" playlist is perfect for all levels. Dive into new styles and find fresh inspiration for your practice. Let's expand our yoga journey together! Check-out the Playlist below. 👉kzread.info/head/PLr9ugKJKzHg7dXHQ6rwo0VEZDtt7uqTRr

  • @bountifulyoga
    @bountifulyoga12 күн бұрын

    Ready to explore beyond Somatic Yoga? Our "Beyond Somatic: Exploring New Yoga Horizons" playlist is perfect for all levels. Dive into new styles and find fresh inspiration for your practice. Let’s expand our yoga journey together! Link below 👉kzread.info/head/PLr9ugKJKzHg7dXHQ6rwo0VEZDtt7uqTRr

  • @bountifulyoga
    @bountifulyoga12 күн бұрын

    Ready to explore beyond Somatic Yoga? Our "Beyond Somatic | Exploring New Yoga Horizons" playlist is perfect for all levels. Dive into new styles and find fresh inspiration for your practice. Let’s expand our yoga journey together! Link below: 👉kzread.info/head/PLr9ugKJKzHg7dXHQ6rwo0VEZDtt7uqTRr

  • @bountifulyoga
    @bountifulyoga12 күн бұрын

    Ready to explore beyond Somatic Yoga? Our "Beyond Somatic | Exploring New Yoga Horizons" playlist is perfect for all levels. Dive into new styles and find fresh inspiration for your practice. Let's expand our yoga journey together! Check-out the Playlist below. 👉kzread.info/head/PLr9ugKJKzHg7dXHQ6rwo0VEZDtt7uqTRr

  • @queenofdataheads
    @queenofdataheads12 күн бұрын

    Thank you for this beautiful practice. Another serene setting. Where are you? ❤🙏❤️~Laurie

  • @bountifulyoga
    @bountifulyoga12 күн бұрын

    You're welcome! Happy you liked the serene setting 😊. We live in Austria but this particular video was filmed in a nature reserve in Switzerland 🫶🌹

  • @queenofdataheads
    @queenofdataheads12 күн бұрын

    @@bountifulyogaahhh, living the life!

  • @bountifulyoga
    @bountifulyoga12 күн бұрын

    @@queenofdataheads ☺

  • @meditatewithmaria126
    @meditatewithmaria12612 күн бұрын

    Thank you for this video! I love it for the mornings ❤️🙌🏼

  • @bountifulyoga
    @bountifulyoga12 күн бұрын

    Glad you enjoyed it! Have a wonderful morning 🌅💕

  • @noellie4891
    @noellie489113 күн бұрын

    Loved it.... so relaxing .... fantastic landscape.. thank you ...🤩

  • @bountifulyoga
    @bountifulyoga13 күн бұрын

    My pleasure 😊. Thank you 🙏

  • @cabananabana
    @cabananabana13 күн бұрын

    So greatful I took 10 minutes for this amazing healing practice, thank you

  • @bountifulyoga
    @bountifulyoga13 күн бұрын

    Thank YOU for taking the time. ✌️🫶

  • @anmiller1014
    @anmiller101414 күн бұрын

    Thank you so much for this. I was crying before I even realized it and now I am eager to try more of your videos! The zen buzz is real right now ✌🏼

  • @bountifulyoga
    @bountifulyoga13 күн бұрын

    Wonderful! Thank you so much! I’m delighted to hear this. Enjoy the zen buzz and I look forward to sharing more videos with you! ✌🏼💖

  • @alexandralorrae7323
    @alexandralorrae732314 күн бұрын

    I've done quite a few of your videos over the last couple weeks and this one has been my favorite! Thank you, I really like the yin-yang style.

  • @bountifulyoga
    @bountifulyoga14 күн бұрын

    Glad you like it! Just putting some classes together for our next filming session so I will make sure to add a yin-yang class. They are great, I love them too 😊.

  • @queenofdataheads
    @queenofdataheads14 күн бұрын

    Your meditational words were meaningful as I am moving abroad and trying to release obstacles. When you mentioned welcoming solutions it was a bit of an “aha” moment. Stop dwelling on removing obstacles, and be open to receive an abundance of solutions. Sometimes we need a little help with our approach! 😉 So thank you for your guidance on that! ❤️🙏❤️ ~Laurie, St Petersburg, FL

  • @bountifulyoga
    @bountifulyoga14 күн бұрын

    Thanks Laurie, that’s a lovely message. All this struggling to learn and sometimes we just need to remember. 😁❤️

  • @cabananabana
    @cabananabana15 күн бұрын

    thank you for this blissful and healing practice 🙏

  • @bountifulyoga
    @bountifulyoga15 күн бұрын

    Thank YOU 🙏 🫶

  • @audreyerb5405
    @audreyerb540516 күн бұрын

    Thank you for such a soothing practice ❤

  • @bountifulyoga
    @bountifulyoga16 күн бұрын

    Glad you enjoyed it, and thank you for all your lovely comments Audrey. Love and Light 💫

  • @qualimetrateat3317
    @qualimetrateat331717 күн бұрын

    I have very little mobility. My range of motion limits have begun to scare me a bit. So I decided let's take a beginner yoga session.. I had to modify many of the movements because of my hips and knees limits. But I definitely broke a sweat. Thank you for the time

  • @bountifulyoga
    @bountifulyoga17 күн бұрын

    Thank you for sharing your experience. Modifying is the way to do it and you'll soon begin to notice that your mobility will increase and you'll feel more comfortable doing certain poses and one day you'll realise how far you got. You can do it!🫶

  • @user-rn3pq7ut4m
    @user-rn3pq7ut4m17 күн бұрын

    I am definitely feeling more relaxed after this class

  • @bountifulyoga
    @bountifulyoga17 күн бұрын

    Wonderful to hear it! 🌟

  • @danielagalati4438
    @danielagalati443817 күн бұрын

    I just wanted to thank you for all your wonderful videos! You are one of my favourites and I just wanted to share how grateful and appreciative I am of all you do🙏🫶🏻🩷❤️ love and light 🌟✨⭐️

  • @bountifulyoga
    @bountifulyoga17 күн бұрын

    Ah thanks for your lovely message. We’re glad that you like them 😊❤

  • @clairerandall6004
    @clairerandall600418 күн бұрын

    Beautiful thank you xxx

  • @bountifulyoga
    @bountifulyoga17 күн бұрын

    You're most welcome 🫶

  • @annmanns5721
    @annmanns572118 күн бұрын

    Lovely practice!

  • @bountifulyoga
    @bountifulyoga17 күн бұрын

    Thank you very much, glad you enjoyed it!💫

  • @dailytarotwithclaire
    @dailytarotwithclaire18 күн бұрын

    Thank you so much ☺️ I am really enjoying my yoga practice with you every morning. Have a great day xx

  • @bountifulyoga
    @bountifulyoga18 күн бұрын

    Thank you! I'm glad you're enjoying the classes and the channel. Have a wonderful day! xx

  • @sheri9970
    @sheri997019 күн бұрын

    Much gratitude to you for this healing channel. Namaste.

  • @bountifulyoga
    @bountifulyoga18 күн бұрын

    Thank you so much for your kind words! Namaste. 🙏

  • @traceycrookbaine
    @traceycrookbaine20 күн бұрын

    ❤ use that floating bit of wood to focus on for balance. Thank you

  • @bountifulyoga
    @bountifulyoga20 күн бұрын

    Great idea Tracy!! Thank you 🌻

  • @christinascott4584
    @christinascott458420 күн бұрын

    I found you while searching for Somatic yoga as I’m new to that yoga. This is the fourth practice of yours I’ve done now for the fourth day in a row. I cried so much due to the release of pain & pent up trauma. I’ve been practicing yoga (power Vinyasa, yin & hatha) for 20 years. I know the Universe always gives us what we need when we need it. I definitely needed this. And I can’t wait for tomorrow to do another one of your yin or somatic videos. Thank you so very much for taking your time for strangers. ✨💟 You are very much appreciated.

  • @bountifulyoga
    @bountifulyoga20 күн бұрын

    Your message deeply touched my heart. It’s incredible to hear how my yoga practices have helped you release pain and trauma. After 20 years of practicing various yoga styles, finding something new and healing is truly special. I'm honoured to be part of your journey and grateful my videos found you at the right time. Thank you for your kind words and appreciation. I look forward to continuing this journey with you. Sending love and light. ✨💟 Namaste.

  • @maryricherson6255
    @maryricherson625521 күн бұрын

    Another wonderful lesson. Thank you for sharing! ❤

  • @bountifulyoga
    @bountifulyoga21 күн бұрын

    Thanks for your lovely comment! ❤😊

  • @maryricherson6255
    @maryricherson625522 күн бұрын

    I have enjoyed your class all summer. Thank you so much! I’ve been so happy with 2 of the classes that I usually just do those but I’m looking forward to branching out into your other classes - I know they will be great as well!

  • @bountifulyoga
    @bountifulyoga22 күн бұрын

    Thank you Mary so very much 🙂. I am sure you will like them, just remember that if you have to skip a pose or modify it that’s fine. It’s part of the journey. You could try with the 5 day somatic series and then branch out again. Let me know how you get on 💖🏵️

  • @cabananabana
    @cabananabana22 күн бұрын

    I found this class as a suggestion in my homepage today and yes, I needed something like that, thank you 🙏

  • @bountifulyoga
    @bountifulyoga22 күн бұрын

    I agree! We often don't realise how much we need to stretch until we actually do it. Glad it was helpful !🌻