Felix Oates

Felix Oates

I found endurance sports at the age 23, when I had become sick and tired of not fulfilling my potential as a human and athlete. At that time, I was turning up to Sunday league football hungover, getting injured frequently all whilst feeling a bit lost with my career. 2 Ironmans, 2 Everesting bike challenges, Sub-3 Marathons, many 70.3s, and an inclusive cycling club later…

Endurance sport, connecting with the land and ocean, and building community have all made my life more fulfilled and enjoyable, giving me a renewed sense of purpose inside and outside of work. This feeling (through sport) is a privilege that not everyone has access to, and knowing the immense power of inclusion and empowerment, I want to show up for under-represented groups and inspire newcomers to my sports of cycling, running et al!

Running changed my life

Running changed my life

Пікірлер

  • @thosk4450
    @thosk44503 күн бұрын

    Well done mate, awesome recap. I spotted myself in your opening 5km!

  • @felixoates
    @felixoates2 күн бұрын

    @@thosk4450 thanks so much mate!! That’s sick! How did you go??

  • @thosk4450
    @thosk44502 күн бұрын

    @@felixoates 2h57m - PR, got it done. What a day

  • @felixoates
    @felixoates2 күн бұрын

    @@thosk4450 epic mate!!! Congrats!!

  • @syedhusaini5354
    @syedhusaini53543 күн бұрын

    Talking at that pace is just so bizarre to me. Congrats on the pb :)

  • @felixoates
    @felixoates2 күн бұрын

    @@syedhusaini5354 thanks so much for watching dude and hope you found value in it!!

  • @samueleyre871
    @samueleyre8714 күн бұрын

    👏👏

  • @felixoates
    @felixoates4 күн бұрын

    Thanks for watching bro hope you’re doing well!!

  • @framedman
    @framedman5 күн бұрын

    Well played, pal. Let's gooooo! On to the next one!

  • @felixoates
    @felixoates5 күн бұрын

    Maaaate let’s get it!!! Thanks for watching appreciate it dude 🫡

  • @sebastianchristie5806
    @sebastianchristie58065 күн бұрын

    LFG! planning on doing the sydney mara?

  • @felixoates
    @felixoates5 күн бұрын

    Mate I am indeed doing the Sydney Mara are you?? Let’s get it!!

  • @ariananmoroto6077
    @ariananmoroto60776 күн бұрын

    Whats the shirt you’re using?

  • @felixoates
    @felixoates6 күн бұрын

    Hey dude its the singlet from Pellar www.pellar.cc/products/mens-running-singlet

  • @mccauleyculkin
    @mccauleyculkin6 күн бұрын

    Mate! Early doors race reflections on hydration, chatting strategy and filming with the go pro, all while nailing a PB is ELITE 😂

  • @felixoates
    @felixoates6 күн бұрын

    hahahahah mate its for the love of the sport!!! Thank you for watching my brother!

  • @felixoates
    @felixoates6 күн бұрын

    Team! I completely forgot to link the singlet/vest from Pellar! www.pellar.cc/products/mens-running-singlet

  • @TheCluniesadventures
    @TheCluniesadventures6 күн бұрын

    Nice mate

  • @felixoates
    @felixoates6 күн бұрын

    Thank you so much for watching I really appreciate it!!

  • @FrontLineGamer
    @FrontLineGamer6 күн бұрын

    That singlet looked awesome man I appreciate the nipple vent holes 😂

  • @felixoates
    @felixoates6 күн бұрын

    You can find the singlet here bro www.pellar.cc/products/mens-running-singlet The vent holes were wonderful and I felt cool as!! Thanks for watching man!

  • @pianostudent221
    @pianostudent2216 күн бұрын

    very good video.

  • @felixoates
    @felixoates6 күн бұрын

    So so kind of you my friend! Thanks for watching!!

  • @sarahscott1966
    @sarahscott19666 күн бұрын

    Congrats on the PB!

  • @felixoates
    @felixoates6 күн бұрын

    Thank you so much my love!

  • @alana_cson1
    @alana_cson16 күн бұрын

    Congratulations Felix! Such an insane achievement, seriously inspirational! Absolutely smashed it

  • @felixoates
    @felixoates6 күн бұрын

    Alana I know you have been supporting the channel and just wanted to say a massive thank you for all of the encouragement!! It's so appreciated and so glad you are still finding value from the videos!

  • @joshkwan
    @joshkwan6 күн бұрын

    Mate you are a legend. I went for my longest run yesterday, 29km and watching you do the full mara distance is inspiring. Video quality is absolutely superb, the vibes just perfect. Keep it up mate and congrats on your PB.

  • @felixoates
    @felixoates6 күн бұрын

    Brother you know the feeling is mutual!! You were and are a massive inspiration in pursuing this KZread journey and it's so valuable to have a mate further down the line doing awesome stuff! Keep creating and being your amazing self, and thanks as always for the support and encouragement!!

  • @henrylennon4369
    @henrylennon43696 күн бұрын

    Gwarn felix! 🐂

  • @felixoates
    @felixoates6 күн бұрын

    Cheeersss brother thanks for watching!!

  • @williamhadinata3373
    @williamhadinata33736 күн бұрын

    Congrats man!! So inspirational, especially you getting through the 30km mark still running strong. Amazing stuff

  • @felixoates
    @felixoates6 күн бұрын

    Thank you William really appreciate you taking the time to watch 🙏🏻🙏🏻 have you got any runs coming up mate??

  • @williamhadinata3373
    @williamhadinata33735 күн бұрын

    @@felixoates been training for the Sydney Marathon for the last 7 weeks so your vids have been really inspiring! On the waitlist so hoping to cinch a last minute entry haha 🤞

  • @felixoates
    @felixoates2 күн бұрын

    @@williamhadinata3373 manifesting a spare ticket for you mate if not you should hit a time trial and see how you go! Also stoked you’ve been finding value in the vids!

  • @johng8911
    @johng89116 күн бұрын

    Your channel is highly underrated! The quality of your videos are great and the vibes soo good. I watch it while I foam roll pre run. Cheers from Austin🤙

  • @felixoates
    @felixoates6 күн бұрын

    John thank you so much!!! That’s the highest praise and I appreciate it so much… all the way from America wow! What are you preparing for and have you been watch Clayton Young’s channel in prep for the Paris Olympics?

  • @johng8911
    @johng89116 күн бұрын

    @@felixoates I’m just maintaining the mileage rn until the fall but I’m doing the Houston marathon in Jan and then Austin half in Feb. Oh the whole series is special. Clayton’s editor or editors are insane! It’s like watching a Netflix doc plus seeing what it takes to be an Olympic marathoner is absolute insanity. Lol I hope he keeps posting even after the Olympics. I have a feeling track and field this year is gonna be special. Take it easy mate!

  • @felixoates
    @felixoates5 күн бұрын

    @@johng8911that’s epic man good luck with the races that sounds like a huge schedule for 2025!! I’m glad you’ve been watching too - I love it hey! I’m a big fan of his as well, such a professional in everything he does - really want to see him succeed and continue posting as well!

  • @johng8911
    @johng89113 күн бұрын

    @@felixoates thanks Felix! I entered the lottery for NYC and Chicago marathon but took an L this year on both. Lol but that’s alright. You running Sydney marathon in sept? That seems like a cool city to run in but I heard people aren’t the friendliest, at least according to my cousin who grew up in Queensland 😂

  • @felixoates
    @felixoates2 күн бұрын

    @@johng8911 hope you can do Chicago and NYC in future editions!! And the people in Sydney are great but it can fast moving that’s all 🙏🏻 It’s all a lot slower North in Queensland! But yes I will indeed be running Sydney Mara 🤙🏻

  • @albertta3903
    @albertta39036 күн бұрын

    Congratz mate, solid work!

  • @felixoates
    @felixoates6 күн бұрын

    Cheers brother appreciate you watching!!

  • @dannydevito2587
    @dannydevito25877 күн бұрын

    amazing effort man, so glad the knee didnt give too much grief and hydration worked out well this time around too! sub 2.55 project complete thats a crazy effort!

  • @felixoates
    @felixoates6 күн бұрын

    Maaate thank you so much for not only watching but interested in my goal and my poor lil knee!! The hydration was absolutely key! The words of encouragement really mean a lot thanks again dude

  • @LeePrice82
    @LeePrice827 күн бұрын

    Been following your channel for over a year. It's getting better all the time! Love watching the journey 💪🙌💥

  • @felixoates
    @felixoates6 күн бұрын

    That's actually crazy to read, Lee, and I'm so stoked to read it! Thank you from the bottom of my heart for supporting the channel and hopefully keep creating content that gets better and better!

  • @liamsaunders7851
    @liamsaunders78517 күн бұрын

    Yewwww!!! Dead set legend and inspiration. Loved the video as always. Well done to you AND Alex! You both smashed it up! Thanks again for the chats. It was very groovy to meet you. See you around champion! -Liam 🇦🇺 🤙🏿

  • @felixoates
    @felixoates6 күн бұрын

    The man himself! Liam thanks for being such a great supporter of the channel and stoked to have met you in person! Congrats once again on your 5k and here's to our next events - lets get after it brother! All my very best mate chat soon

  • @natheath3828
    @natheath38287 күн бұрын

    This is epic mate

  • @felixoates
    @felixoates7 күн бұрын

    Thanks so much for watching my bruz appreciate ya!

  • @samuelwaring1981
    @samuelwaring19817 күн бұрын

    great vid🔥 Hedges avenue is too good. Bit of a shame they didn't run through Burleigh but I think that was because of road works. Hopefully they do next year.

  • @felixoates
    @felixoates7 күн бұрын

    Thank you bro! Appreciate you watching 🙏🏻 yeah it was a shame but not a bad shout sending us up to the spit! No complaints and brilliant edition of the race

  • @danielwarner268
    @danielwarner2688 күн бұрын

    Great Vodcast Felix. Its good to hear your story and watch you find your purpose, as someone who knew the old version of you the turn around is great to see. Keep at it mate

  • @felixoates
    @felixoates6 күн бұрын

    Mate!! So happy to know that you are watching and I appreciate your support so much! I hope you're having an awesome Summer on the bike and keeping tabs of your success over this way too! All the best my friend

  • @edubilek
    @edubilek18 күн бұрын

    Good luck for the race man! Also Pat is absolutely fantastic!

  • @felixoates
    @felixoates18 күн бұрын

    Ditto that my friend! Thanks so much for watching!

  • @julianburke6865
    @julianburke686518 күн бұрын

    100% man, love this video format, just hearing the journey and the grind, love it. Saw you running in centennial the other day, you seemed in the zone so I didn't want to interrupt but seeing your vids, especially the runs you filmed in Sydney and Aus inspired me to become more serious about my running. your video running the city to surf gave me the push to sign up, really excited. anyways, love your raw content and thoughts. keep it up

  • @felixoates
    @felixoates18 күн бұрын

    Maaaate this is the best comment to read ever! Thanks so much! Hearing that is truly a mission accomplished moment for me as the intent was always to inspire people to give these sports a crack 🙏🏻 You will boss C2S I'm sure and I hope you continue to enjoy your running. If you can find a love for the sport and use it as a mindfulness and wellness practice in your weekly routine, results will be a by-product! Thanks again for following my journey and don't be a stranger 🤙🏻

  • @carsonau116
    @carsonau11619 күн бұрын

    how was the road surface roughness and potholes?

  • @felixoates
    @felixoates19 күн бұрын

    From what I remember it wasn’t the best but certainly not the worst! Thanks for watching 💪🏻

  • @owenmcgh
    @owenmcgh21 күн бұрын

    You're in great hands with Pat! He's put me back together a few times.

  • @felixoates
    @felixoates20 күн бұрын

    Honestly felt so fresh walking out of there hey! Thanks for watching!

  • @Gmjack17
    @Gmjack1721 күн бұрын

    ive been doing calf raises and lunges and faster paces are feeling way more comfortable now

  • @felixoates
    @felixoates21 күн бұрын

    Thanks for the advice mate that’s super helpful! Appreciate you watching too sir 🙏🏻

  • @SinJewVanCleef
    @SinJewVanCleef21 күн бұрын

    Got the same diagnosis about a month ago, super annoying but thankfully nothing serious. all the best for GC

  • @felixoates
    @felixoates21 күн бұрын

    Yeah if anything it’s positive hey! Nothing worse than some soreness that requires a bit of work and rehabbing - thanks for your thoughts and well wishes I really appreciate it 🙏🏻

  • @Henryway-zs3dt
    @Henryway-zs3dt21 күн бұрын

    Really useful info mate. Look at those beefy pins!!

  • @felixoates
    @felixoates21 күн бұрын

    Mate I think the 0.5 camera angle was very favourable hahaha - thanks for watching my brother!

  • @benbobek4040
    @benbobek404021 күн бұрын

    Glad to hear it’s nothing major! Best of luck mate with your marathon - You’re gonna smash it!💪😁

  • @felixoates
    @felixoates21 күн бұрын

    Thank you great man I appreciate you! Thanks for the support!

  • @FionaCook-qw6ym
    @FionaCook-qw6ym25 күн бұрын

    Think that you could train as a sports psychologist Felix - you have all the qualities and skills! 😊

  • @felixoates
    @felixoates25 күн бұрын

    I take that as a massive complement coming from yourself Fi! Enjoying the variety of social impact at the moment and applying it to my sports too 💪🏻

  • @JulieSherrington-cy6zd
    @JulieSherrington-cy6zd26 күн бұрын

    Such an inspiring video, what doesn’t kill you makes you stronger. A pleasure to watch

  • @felixoates
    @felixoates26 күн бұрын

    Thanks so much for watching Julie I appreciate it!!

  • @Gmjack17
    @Gmjack1727 күн бұрын

    Great story bro. in 2021 i had the first dose of the PHIZER vaccine and it gave me a severe brain injury and the medication made me gain 28kg. i was young and into my athletics and then i was fat and ugly and lost all hope. but now ive managed to get back to 73kg and love distance running.

  • @felixoates
    @felixoates27 күн бұрын

    Bro my story pales in comparison with what you have been through - you are living proof that there is a way back to a better life. It makes me sad to hear ‘fat and ugly’ - you were fighting and surviving and that represents strength in its purest form to me mate. Thank you for sharing and for watching dude 🙏🏻🙏🏻

  • @letstritogether
    @letstritogether27 күн бұрын

    Hi Felix, thanks for sharing your story and these beautiful trails! I loved your Annecy video too. I went there once on vacation, but now I want to go back there to bike and run around the lake... maybe even do a triathlon. Quick question: are you still using the DJI Osmo or is this a GoPro?

  • @felixoates
    @felixoates27 күн бұрын

    Mate thank you for taking time to hear it! Annecy was a real treat and glad you enjoyed it too… I was actually thinking the whole time this is a triathletes summer dream! The water was pristine and the running and riding takes some beating. Mate I am still using my trusty DJI and my iPhone 14 for b-roll stuff occasionally!

  • @joshkwan
    @joshkwan27 күн бұрын

    Thanks for sharing Felix, inspiring story and can’t wait to see what’s next. Signed up for the newsletter!

  • @felixoates
    @felixoates27 күн бұрын

    You are a king my friend! Stoked to know you will be reading the first edition of the newsletter!

  • @SamAldtn
    @SamAldtn27 күн бұрын

    Hey Felix, really been enjoying your content. it was really great to hear your story, everything that happens in life is for a reason, and I'm glad that you're happier with your choices now. Continue striving for greatness, and uploading great content !!

  • @felixoates
    @felixoates27 күн бұрын

    Ahhh mate this is so lovely to read - thanks so much for getting around my channel it means a lot! I believe in that mantra too my friend and knowing people like you find value in the videos is what drives me forward!

  • @mimma2006
    @mimma2006Ай бұрын

    well done mate! amazing effort. Have any of your previous PB efforts been a negative split?

  • @felixoates
    @felixoatesАй бұрын

    Thanks so much!! Appreciate you watching 😁 R.E the negative split - short answer: no haha! Not through choice lol I actually asked a bit of a running guru of mine about neg splits and I think it might be less common at the top level than what I previously thought - like did you race every km if you were able to do a negative split? That’s not to say you should go out too hot like me 😂 for the GC I will try to even up the splits with the aim of going faster but will still run ambitiously haha

  • @mimma2006
    @mimma2006Ай бұрын

    Haha I know exactly… the struggle is real. I’ve never run a negative split marathon before. Only managed it for shorter distances.

  • @mimma2006
    @mimma200611 күн бұрын

    @@felixoates I ran my first sub-3 (2:59:04) at Gold coast on the weekend. It was such an amazing event.

  • @jasonreid347
    @jasonreid347Ай бұрын

    magic event, I only did the half m but massive respect to the 4 lappers

  • @felixoates
    @felixoatesАй бұрын

    Thanks for watching dude and congrats on your race! Half marathon is an epic achievement whether it’s your first or tenth!

  • @jasonreid347
    @jasonreid347Ай бұрын

    Sunshine Coast here we come 😂

  • @felixoates
    @felixoatesАй бұрын

    @@jasonreid347is there a Sunny coast Mara or are you on about GC mate?!?

  • @williamhadinata3373
    @williamhadinata3373Ай бұрын

    Congrats!!! The last few kms of this vid and you saying come on come on, and seeing the finish line is so inspiring. What a feeling. Such an amazing run. Thanks for the video

  • @felixoates
    @felixoatesАй бұрын

    Thanks dude I really appreciate your thoughts! It’s was fricking hard man but all of these races are and we’ve just got to rally in those moments hey! Thanks for watching man 🙏🏻🙏🏻

  • @charles.buxton
    @charles.buxtonАй бұрын

    Epic content!!! I want to go !

  • @felixoates
    @felixoatesАй бұрын

    You would absolutely love it my dear friend!

  • @x97jamesx1
    @x97jamesx1Ай бұрын

    Rocacorba was one of the hardest climbs I’ve done yet! Really steep and tricky. Shame you couldn’t do it but looked like a great trip overall.

  • @felixoates
    @felixoatesАй бұрын

    Thanks for your thoughts brother that’s good to know for next time! Stay safe over there and can’t wait to catch up dude - rip in ❤

  • @TheVentusravens
    @TheVentusravensАй бұрын

    Great vid, funny that there was road works and you couldnt go to rocacorba, I found it extremely overrated as a climb, its a single way road of pretty poor quality seemingly in the middle of nowhere, the view is decent but there are certainly better views in girona (as you saw running) haha I got lost trying to find rocacorba, maybe i never found it and found an imposter climb

  • @felixoates
    @felixoatesАй бұрын

    Thanks dude I appreciate it! I remember you saying you'd gone to Rocacorba and you weren't sure about it... Maybe i'll never get to find out mate! In any case, I feel fortunate to have experienced some incredible views and scenery in spite of that!

  • @jermainejonesjay
    @jermainejonesjayАй бұрын

    Awesome video!

  • @felixoates
    @felixoatesАй бұрын

    Thanks so much mate appreciate you giving it a watch!! Hope you're enjoying your projects and training man

  • @Henryway-zs3dt
    @Henryway-zs3dtАй бұрын

    Inspiring stuff mate!

  • @felixoates
    @felixoatesАй бұрын

    Thank you brother all my love!!

  • @framedman
    @framedmanАй бұрын

    Mate, fully in awe of this. Especially getting yourself through the end bit. Brought the energy, kept it positive and a fantastic time. I'm a 3:23 marathoner but I'd like to think it's possible to go sub 3 one day. It's harder psychologically more than anything else, I think.

  • @felixoates
    @felixoatesАй бұрын

    Hey dude! Thank you so much it really means a lot to hear that. I have had to learn the hard way that the result doesn't actually matter and if I never go sub 2:50 that's all good - the important part is I applied myself and enjoyed the experience! 3:23 is a bloody fantastic marathon time though and of course sub 3 is possible man! If it's something you truly want to crack and you think you'll enjoy and grow whilst pursuing it why the hell not 💪

  • @DOCUMEANT_MEDIA
    @DOCUMEANT_MEDIAАй бұрын

    Solid effort running that good swinging a camera the whole way. Awesome work 👏 👏👏

  • @felixoates
    @felixoatesАй бұрын

    Thanks very much I appreciate it!

  • @alana_cson1
    @alana_cson1Ай бұрын

    congratulations!! what an insane time, stitches are such a killer idk how you kept going!

  • @felixoates
    @felixoatesАй бұрын

    Honestly Alana they really get me!! Glad you resonate hahaha, thanks for watching!

  • @FionaCook-qw6ym
    @FionaCook-qw6ymАй бұрын

    PURE running Felix! Amazing - so well done. 😊 X

  • @felixoates
    @felixoatesАй бұрын

    Ahhhh thanks Fi makes me happy to know you are following along! All my love to you, Doug and the family!x