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  @cinmac328 күн бұрын

  i did say something to start ?

• 
  @cinmac328 күн бұрын

  i need to hear the reasoning it is said to do it in your imagination.?

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  @cinmac328 күн бұрын

  My back ribs and upper ribs are extremely sore, the picture you showed was on the front not easy to turn over right ,now. Noww that i am on ny front , should i turn over get up or ? i did the best i calle nice. instruction, i did it without too much pain, i do Somatics. often with different teachers now, long sto, how Ii got here but, what is best to do when i get in this position. it has happened before, that, do you have any tips?

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  @tanyamoiseeva983129 күн бұрын

  Thank you so much for sharing this information 🫂

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  @Kazuhiro-ey4seАй бұрын

  this scares me to no end

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  @Donald0828Ай бұрын

  I love this Lisa❤❤❤

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  @tonina731Ай бұрын

  Lisa, you look so beautiful

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  @GabiAich3 ай бұрын

  Thank you!!

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  @gitasong4 ай бұрын

  Your timing in this video is perfect for me, and I really appreciate the nuanced corrections. Thanks so much!

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  @lamussen4 ай бұрын

  Hi Lisa this should be a five minute process but I don’t have it memorized yet. Any chance you can do a video of just the 5 minute process? This is a great video but a bit long for my daily use. Thanks!

• 
  @Donald08285 ай бұрын

  Beautiful Lisa❤

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  @eprohoda6 ай бұрын

  Good day. best traveling,farewell~ 📽

• 
  @Donald08286 ай бұрын

  Beautiful Lisa❤

• 
  @Donald08286 ай бұрын

  Great video Lisa!!

• 
  @Donald08286 ай бұрын

  I love your videos Lisa… keep up the great work. Nice top too❤. Make more videos pls.

• 
  @tonina7317 ай бұрын

  Wow !!!!!!!!!!

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  @user-dg6zy3fs6c10 ай бұрын

  Hi Lisa, thanks for the video. If I follow this everyday can I fix my green light reflex posture

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  @lisatatham7577 Жыл бұрын

  Thanks so much Mark. I appreciate your feedback.

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  @johnkarpierz914710 ай бұрын

  I'm one of those rebellious energetic crazy wild young men that takes my shirt off in Yoga class.

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  @markleakey1797 Жыл бұрын

  Well done Lisa, good teaching of the the movements 🙏

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  @marileechallberg3267 Жыл бұрын

  Yes! Let's do this 💪😍. Get the following you deserve > Promo SM!!!

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  @tonina731 Жыл бұрын

  LISA………. I Love this video