Black Brain engineering technological skin tone and hypodermik apparatus for mutually-achieving bliss level is not evil its really bad ass happy. But for those did not make it is sad story nevertheless a win-win for us.
@craigjonesISno.1Ай бұрын
Update: Purmotion went out of business on May 15, 2024.
@HeCoversMe2 ай бұрын
Is there a purpose for using the multi grip bar in your landmine? Is it because you don’t use it?
@MrWarmachine32 ай бұрын
Great tutorial.
@magicfitzpatrick4 ай бұрын
Too much talking and the conversation didn’t go anywhere
@mr.iakash5 ай бұрын
Great
@theresat83796 ай бұрын
Great video! Lots of good information. Thank you!
@stretch18077 ай бұрын
I feel like I can't help but use one arm too much, even though I try not to. Any experience with this or advice?
@stretch18077 ай бұрын
Dude, I love that ginormous whiteboard you have on the back wall!
@WasApfels8 ай бұрын
That’s next. Least I’m starting with abs 😂😂😂 (no shade instructor)
@IIG9 ай бұрын
My mind is blown. I'm sold as well, I have to get some of these attachments!
@Quli3n9 ай бұрын
im not a fighter but i want to be able to have better control and focus over my body and none of the later gymnastics teachers i had actually showed us thoroughly properly how to develop the handstand comfortability. plus some of the teachers were like these mean old ballet women that force you to over flex and you break your ligaments. thank you for this video its gonna be super helpful for when im ready to go upside down
@nk201211 ай бұрын
That roller stand can't support more than like 150 pounds. You should look into getting a heavy duty V roller stand. That can handle 700 plus pound.
@petarlukic682011 ай бұрын
lol thought this was Diaz
@josspain Жыл бұрын
Bonjour, Peux tu me dire la durée de chaque round et le temps de repos entre chaque round, merci beaucoup Sportivement Joss
@luckielifestyle1213 Жыл бұрын
Nice 👍🏽
@johnwagner6126 Жыл бұрын
What was the weight on that bag? I have a 37lbs one and I keep slamming it on my back. Is it just poor momentum or pure weakness?
@reptilefrenzyllc3721 Жыл бұрын
I like your analogies sir!
@lots3799 Жыл бұрын
I know it's good for grip. But does it promote any forearm growth at all?????
@numbat0072 Жыл бұрын
good info TY , what's in the big brown plastic containers with the black lids ?
@brandonrhoades7049 Жыл бұрын
Here's the deal, these attachments "OK" when you're loading the bar with 1, 2 maybe 3 plates -- Anymore than that and the attachments become extremely dangerous. The more weight you have loaded up, the less room the "sheath" of the attachments have to cover the end of the bar. This leaves us with an unstable contraption that is probably handing on by a single screw-in tightener. I have seen these sheaths come untightened by a MILIMETER and begin free-spinning. I cannot understate how dangerous this is when you are lifting heavy weight. If the sheath begins sliding off or rotating you could hurt yourself very seriously. Especially that linebacker squat attachment (from rouge I think?). I would never try that in my life, they come undone so easily and even fully tightened they free spin by design. Stick to using the landmine attachment for rows and gripping the actual bar collar (which already rotates.. why add 2 rotation sources...) for anything overhead.
@thestarsaligned Жыл бұрын
Thank you for this video! I'm going to follow these principles.
@uncklebuck1 Жыл бұрын
Yet he looks like he is not a lifter at all…very sneaky!!
@rayderlord4633 Жыл бұрын
Amazing bor why did I find this just now ffs ! The insights are great!!
@randalfjay7355 Жыл бұрын
Care to respond to your customers? Multiple emails with no response. Probably the worst customer service I've ever experienced in terms of programming. Caching and gone. Would not buy again from your website.
@cphilly1931 Жыл бұрын
kzread.info/dash/bejne/fIhqpKNymcjHZNI.html
@AVFCAM Жыл бұрын
That stand is game changing!
@Nihil0s Жыл бұрын
There is zero information in this video. Why even do it?
@strider5474 Жыл бұрын
Advertising his coaching ig
@user-cz9jy8vy1o Жыл бұрын
Wow, very simple conditioning program but the way you explained it makes me believe that it is very effective. Our gym doesn't have an assault bike and versaclimber.. what exercises can you recommend as alternative to those two machines?
@augustmosco Жыл бұрын
My son and I built a nice gym in our basement. We have some decent equipment, but the ceiling is only 7' high and that limited us to for any type of overhead pressing. We set up a landmine station and it really helped. It allows us to lift overhead on an angle instead of straight up. It's a great concept.
@sanmaro91 Жыл бұрын
Shark bite! that's is awesome name for this exercise! Thank you for your info!
@Hooligoon832 Жыл бұрын
I wanna be like Mike when i grow up. Seems like such a knowledgeable, friendly dude.
@kickznlifts Жыл бұрын
What size is the bag?
@firedude339 Жыл бұрын
this wouldn't be bad for the lower back?
@wm.h.91232 жыл бұрын
@getphysicalcom Can you please tell me how I can make one of those or at least how you made your’s? You said the bar’s 84” long. What’s the diameter and thickness of the plate the weight sits on? Will it slide anywhere? Is the plate coated in some kind of slippery substance?
@andneomatmj232 жыл бұрын
Thanks for knowledge coach!
@roadstar4992 жыл бұрын
I have been lifting 50 plus years and just learned about landmine attachments...there really is no limit to what they can come up with... The gains and power in over all body training is insane...
@prodson83102 жыл бұрын
This was a terrific video. Thank you. New subscriber 🤘
@user-jn8fs2lq9t2 жыл бұрын
Do MMA fighter train bjj in mma or they train bjj at different gym cause im wondering why so many mma fighter have black belt
@user-jn8fs2lq9t2 жыл бұрын
Like do mma cover all those stuff(boxing,muay thai, bjj and wrestling) or does fighters go to different gym for certain fighing style. Like monday to wednesday mma and thurstday BJJ and 1 friday boxing
@securethebag16132 жыл бұрын
usin that cus damato mike tyson peekaboo style
@erikmurray36612 жыл бұрын
Good info
@feliperincon97162 жыл бұрын
bro u have terrible technique
@edp.86872 жыл бұрын
Just bought mine. Waiting for it to arrive. Really enjoyed your video explanation. Good stuff. 👍
@BrooklynBoon2 жыл бұрын
“WHALE ON THAT!” 😂😂 love it dude! Salute
@tmak46992 жыл бұрын
Question: Do you recommend using a Mace after or before your normal workout whether its kettlebells or traditional barbell/dumbell stuff?? Thank you.
@SpookyHaunter7 ай бұрын
I know it's a year too late for an answer but here's one anyway!: Depends on your intesity of your mace workout, if you're not going to hard you can use it to warm up before your normal workout or as a finisher afterwards, it's just so versatile!
Пікірлер
kool
Black Brain engineering technological skin tone and hypodermik apparatus for mutually-achieving bliss level is not evil its really bad ass happy. But for those did not make it is sad story nevertheless a win-win for us.
Update: Purmotion went out of business on May 15, 2024.
Is there a purpose for using the multi grip bar in your landmine? Is it because you don’t use it?
Great tutorial.
Too much talking and the conversation didn’t go anywhere
Great
Great video! Lots of good information. Thank you!
I feel like I can't help but use one arm too much, even though I try not to. Any experience with this or advice?
Dude, I love that ginormous whiteboard you have on the back wall!
That’s next. Least I’m starting with abs 😂😂😂 (no shade instructor)
My mind is blown. I'm sold as well, I have to get some of these attachments!
im not a fighter but i want to be able to have better control and focus over my body and none of the later gymnastics teachers i had actually showed us thoroughly properly how to develop the handstand comfortability. plus some of the teachers were like these mean old ballet women that force you to over flex and you break your ligaments. thank you for this video its gonna be super helpful for when im ready to go upside down
That roller stand can't support more than like 150 pounds. You should look into getting a heavy duty V roller stand. That can handle 700 plus pound.
lol thought this was Diaz
Bonjour, Peux tu me dire la durée de chaque round et le temps de repos entre chaque round, merci beaucoup Sportivement Joss
Nice 👍🏽
What was the weight on that bag? I have a 37lbs one and I keep slamming it on my back. Is it just poor momentum or pure weakness?
I like your analogies sir!
I know it's good for grip. But does it promote any forearm growth at all?????
good info TY , what's in the big brown plastic containers with the black lids ?
Here's the deal, these attachments "OK" when you're loading the bar with 1, 2 maybe 3 plates -- Anymore than that and the attachments become extremely dangerous. The more weight you have loaded up, the less room the "sheath" of the attachments have to cover the end of the bar. This leaves us with an unstable contraption that is probably handing on by a single screw-in tightener. I have seen these sheaths come untightened by a MILIMETER and begin free-spinning. I cannot understate how dangerous this is when you are lifting heavy weight. If the sheath begins sliding off or rotating you could hurt yourself very seriously. Especially that linebacker squat attachment (from rouge I think?). I would never try that in my life, they come undone so easily and even fully tightened they free spin by design. Stick to using the landmine attachment for rows and gripping the actual bar collar (which already rotates.. why add 2 rotation sources...) for anything overhead.
Thank you for this video! I'm going to follow these principles.
Yet he looks like he is not a lifter at all…very sneaky!!
Amazing bor why did I find this just now ffs ! The insights are great!!
Care to respond to your customers? Multiple emails with no response. Probably the worst customer service I've ever experienced in terms of programming. Caching and gone. Would not buy again from your website.
kzread.info/dash/bejne/fIhqpKNymcjHZNI.html
That stand is game changing!
There is zero information in this video. Why even do it?
Advertising his coaching ig
Wow, very simple conditioning program but the way you explained it makes me believe that it is very effective. Our gym doesn't have an assault bike and versaclimber.. what exercises can you recommend as alternative to those two machines?
My son and I built a nice gym in our basement. We have some decent equipment, but the ceiling is only 7' high and that limited us to for any type of overhead pressing. We set up a landmine station and it really helped. It allows us to lift overhead on an angle instead of straight up. It's a great concept.
Shark bite! that's is awesome name for this exercise! Thank you for your info!
I wanna be like Mike when i grow up. Seems like such a knowledgeable, friendly dude.
What size is the bag?
this wouldn't be bad for the lower back?
@getphysicalcom Can you please tell me how I can make one of those or at least how you made your’s? You said the bar’s 84” long. What’s the diameter and thickness of the plate the weight sits on? Will it slide anywhere? Is the plate coated in some kind of slippery substance?
Thanks for knowledge coach!
I have been lifting 50 plus years and just learned about landmine attachments...there really is no limit to what they can come up with... The gains and power in over all body training is insane...
This was a terrific video. Thank you. New subscriber 🤘
Do MMA fighter train bjj in mma or they train bjj at different gym cause im wondering why so many mma fighter have black belt
Like do mma cover all those stuff(boxing,muay thai, bjj and wrestling) or does fighters go to different gym for certain fighing style. Like monday to wednesday mma and thurstday BJJ and 1 friday boxing
usin that cus damato mike tyson peekaboo style
Good info
bro u have terrible technique
Just bought mine. Waiting for it to arrive. Really enjoyed your video explanation. Good stuff. 👍
“WHALE ON THAT!” 😂😂 love it dude! Salute
Question: Do you recommend using a Mace after or before your normal workout whether its kettlebells or traditional barbell/dumbell stuff?? Thank you.
I know it's a year too late for an answer but here's one anyway!: Depends on your intesity of your mace workout, if you're not going to hard you can use it to warm up before your normal workout or as a finisher afterwards, it's just so versatile!
My girlfriend uses that second grip on me!
Great video, I love that weighted wheel barrow.