Yoflaminga - Yoga with Jenny Hirtz

Yoflaminga - Yoga with Jenny Hirtz

Welcome to your yoga journey! I'm Jenny, 500+HR certified Yoga and Meditation teacher and I'm passionate about yoga as a gateway to authenticity, freedom, and joy. Since 2016, I've dedicated myself to sharing the transformative power of yoga full time.

From traditional Hatha, soothing Yin to dynamic Vinyasa Flow, my classes blend ancient wisdom with a modern approach. Join me for creative movement, breath, meditation, strength, and stillness suitable for all.

Yoga, for me, extends beyond the physical-a portal to intuition and inner wisdom. Subscribe for classes that nurture both body and spirit.

New video out every Friday morning!

Thank you for practicing with me. See you on the mat! 🙏

Пікірлер

  • @bcimterriblewtitles
    @bcimterriblewtitles5 сағат бұрын

    So energizing - thank you! ❤❤

  • @MarkLeonieSmith
    @MarkLeonieSmith8 сағат бұрын

    Thank you Jenny, for a really well considered practice. Love Sicily! Namaste

  • @ThePanchomack
    @ThePanchomack21 сағат бұрын

    Great Practice Routine to get me going in the morning ! Thank you

  • @yoflaminga
    @yoflaminga19 сағат бұрын

    Amazing 🙌

  • @franziscab1432
    @franziscab1432Күн бұрын

    It was a pleasure for me to do this wonderful yoga practice on sunday morning! Thank you Jenny🙏🏻😊

  • @yoflaminga
    @yoflaminga19 сағат бұрын

    So nice! 🤍

  • @yoflaminga
    @yoflamingaКүн бұрын

    Hi friends, so nice to see you all practicing this flow! What is your wish for the upcoming practices?

  • @ke_moagi
    @ke_moagiКүн бұрын

    Thank you 🎉❤

  • @yoflaminga
    @yoflaminga19 сағат бұрын

    Thank you 🙏❤️

  • @pitsamaimueannara5053
    @pitsamaimueannara50532 күн бұрын

    Really good flow, thank you❤

  • @yoflaminga
    @yoflaminga19 сағат бұрын

    Thank you 🥰

  • @bcimterriblewtitles
    @bcimterriblewtitles2 күн бұрын

    Thank you so much! Really enjoyed this ❤

  • @yoflaminga
    @yoflaminga19 сағат бұрын

    Yay thank you ❤️

  • @robertaguthrie34
    @robertaguthrie342 күн бұрын

    Although a shorter practice, this was still smoothly paced. I'm low on time, but high on yoga. Another excellent session spent with you online. Thank you so much.

  • @yoflaminga
    @yoflaminga19 сағат бұрын

    High on yoga 😍 love it!

  • @jackiehaines6599
    @jackiehaines65992 күн бұрын

    Perfect! Just what I needed after a week on holidays and no yoga…reconnection with myself. Please provide more. Thank you! 🙏🏻

  • @yoflaminga
    @yoflaminga2 күн бұрын

    Thank you for the kind comment ☺️ more videos coming every week! 🙌

  • @lizanaguslaeva
    @lizanaguslaeva2 күн бұрын

    loved all the stretching!

  • @yoflaminga
    @yoflaminga2 күн бұрын

    Yay 🙏✨

  • @unveilingtruth526
    @unveilingtruth5262 күн бұрын

    Thanks!

  • @yoflaminga
    @yoflaminga2 күн бұрын

    Thank you!! 🌹🌹

  • @vanessameier3047
    @vanessameier30472 күн бұрын

    Perfect short practice before I head out for my morning hike. Thank you!

  • @yoflaminga
    @yoflaminga2 күн бұрын

    So nice, hope you had a wonderful hike 🌞

  • @csscott9803
    @csscott98032 күн бұрын

    It's my birthday can you please drop a birthday comment

  • @yoflaminga
    @yoflaminga2 күн бұрын

    Happy birthday! Hope you have the best day 🌼

  • @isabelsantiago1385
    @isabelsantiago13853 күн бұрын

    I am not sure how you did it but each and every move of this class touched my body right where I needed it. Thank you so much!!!

  • @yoflaminga
    @yoflaminga2 күн бұрын

    That sounds amazing 😍 thank you!

  • @LucyKalantariMusic
    @LucyKalantariMusic3 күн бұрын

    Fantastic flow! wow!

  • @yoflaminga
    @yoflaminga2 күн бұрын

    Thank you 🥰

  • @holly6840
    @holly68403 күн бұрын

    On my period right now... such a perfect flow to honour my body. Thank you 🙏

  • @yoflaminga
    @yoflaminga2 күн бұрын

    So nice 🤍

  • @suhailapriestess
    @suhailapriestess3 күн бұрын

    Amazing flow🌼 thank you so much for sharing 🙏🤎

  • @yoflaminga
    @yoflaminga2 күн бұрын

    Thank you 🥹

  • @rickyadams6140
    @rickyadams61403 күн бұрын

    Thanks!

  • @yoflaminga
    @yoflaminga3 күн бұрын

    Thank you!! Appreciate the support ☺️🙏🌸

  • @Nimfadora044
    @Nimfadora0443 күн бұрын

    Thank you, Jenny! This was a nice and soft yet energising class. I am feeling ready for the day!

  • @yoflaminga
    @yoflaminga3 күн бұрын

    So wonderful, thank you ☺️🌸

  • @lottaausderkrachmacherstrasse
    @lottaausderkrachmacherstrasse3 күн бұрын

    That was lovely, again!! I just found you a few months ago and I am loving all of your videos... it's simple, clear and wholesome. Thank you!

  • @yoflaminga
    @yoflaminga3 күн бұрын

    Oh that’s so nice, thank you for the kind feedback 🥰🥰

  • @OlinAll
    @OlinAll3 күн бұрын

    I wish I could like this practice more than once! 😊 Amazing flow to start the morning

  • @yoflaminga
    @yoflaminga3 күн бұрын

    Thank you, super appreciate it 🥰

  • @enikospianostudio547
    @enikospianostudio5473 күн бұрын

    Thank you! Wonderful practice.

  • @yoflaminga
    @yoflaminga3 күн бұрын

    Thank you 🧡

  • @Liepa-light
    @Liepa-light4 күн бұрын

    Did this flow twice already 😃 i feel it's great for core strengthening. Thank you so much, Jenny!! 💓

  • @yoflaminga
    @yoflaminga4 күн бұрын

    Yay! We can really feel the effects when we repeat the practices ☺️

  • @robertaguthrie34
    @robertaguthrie344 күн бұрын

    Beautiful, much cooler morning here. Beautiful, much needed morning flow from you. I did a yoga squat with my feet flat on the ground for the first time! They were wide apart, but I did it! Thank you, Jenny.

  • @yoflaminga
    @yoflaminga4 күн бұрын

    Wow that’s amazing 👏😍

  • @jankrohn4735
    @jankrohn47354 күн бұрын

    Did that on holidays while being too tired for yoga. The beginning sequence drew me in, and after the flow I feel much livelier. Thanks, Jenny.

  • @yoflaminga
    @yoflaminga4 күн бұрын

    Yay happy you did it anyway and where rewarded ☺️

  • @Maindev1994
    @Maindev19945 күн бұрын

    Now teach me fireball jutsu please

  • @yoflaminga
    @yoflaminga4 күн бұрын

    🫸✨🫷

  • @bevpena5401
    @bevpena54015 күн бұрын

    You talk too fucking much!

  • @ToniSmith-ns8ij
    @ToniSmith-ns8ij5 күн бұрын

    Loved this!

  • @yoflaminga
    @yoflaminga5 күн бұрын

    Thank you ☺️

  • @badbananas12
    @badbananas125 күн бұрын

    Beautiful practice❤

  • @yoflaminga
    @yoflaminga5 күн бұрын

    Thank you 🤍

  • @holymax99
    @holymax996 күн бұрын

    Love this!

  • @yoflaminga
    @yoflaminga5 күн бұрын

    🙏💛

  • @suzannereid8977
    @suzannereid89776 күн бұрын

    Beautiful practice! Your energy feels so grounded and calm! Thank you for these incredible offerings.

  • @yoflaminga
    @yoflaminga5 күн бұрын

    Thank you for the kind feedback 🥰

  • @juliasoderqvist1691
    @juliasoderqvist16916 күн бұрын

    Thank you!! 🌸🙏

  • @yoflaminga
    @yoflaminga6 күн бұрын

    Thank you 😊

  • @teresaf55
    @teresaf557 күн бұрын

    I absolutely loved this class. I did it after work with very low energy and it made me feel relaxed, open, and motivated. It was exactly what my body needed! A lovely mix of stretching and strength.

  • @yoflaminga
    @yoflaminga6 күн бұрын

    That so lovely, so happy to read this! Thank you 💚

  • @ZaraiTravis
    @ZaraiTravis7 күн бұрын

    Thank you for sharing these practices! I’ve been doing them every morning for the past week and can tell a huge difference! I find myself breathing fully and calmly throughout the day without even trying to! Best breathwork practioner on KZread! Thank you 🙏🏽 😁

  • @yoflaminga
    @yoflaminga6 күн бұрын

    Wow that’s so amazing!! Thank you so much for your practice and the kind feedback, very appreciated 🥰

  • @robertaguthrie34
    @robertaguthrie347 күн бұрын

    I found this practice a bit faster, yet still thoughtfully paced. I always appreciate how you take time to warm up the body gradually. The way you set up the balancing asanas is also excellent because I feel I'm naturally spilling forward into them rather than struggling, which forms resistance and tension. I also love the lions' breaths. I needed them. Yeah!!!

  • @yoflaminga
    @yoflaminga6 күн бұрын

    Roberta, you always leave the kindest feedback!! Thank you 🥰❤️

  • @antoanetaroman9747
    @antoanetaroman97477 күн бұрын

    And with this I did all your 30 minutes morning practices. Thank you so much and looking forward for more!

  • @yoflaminga
    @yoflaminga7 күн бұрын

    Wow so dedicated 😍

  • @antoanetaroman9747
    @antoanetaroman97477 күн бұрын

    @@yoflaminga I started doing yoga with KZread every morning 30 minutes since the pandemic, as I missed my live by-weekly classes. Now I do group pilates outdoors three times a week and continue with the yoga practice the other days. So it goes fast. Hugs

  • @yoflaminga
    @yoflaminga2 күн бұрын

    @@antoanetaroman9747 Wow so dedicated, love it 😍

  • @the.yellow.princess
    @the.yellow.princess8 күн бұрын

    💛💛💛

  • @yoflaminga
    @yoflaminga7 күн бұрын

    🙏☺️

  • @SherriSolohub
    @SherriSolohub8 күн бұрын

    This felt wonderful! Thank you! Would love a longer soft flow video, closer to an hour.

  • @yoflaminga
    @yoflaminga7 күн бұрын

    Thank you for the feedback 🙏☺️ glad you liked it!

  • @lorisgosto9719
    @lorisgosto97198 күн бұрын

    Jako ljepo ! Jako mi odgovara tempo vasih satova ,disanje ,polozaji ,vodenje ,glas sve je bas ljepo poslozeno. Inspirativni se ❤ . Hvala sto dijelite svoj ljepi rad🙏

  • @yoflaminga
    @yoflaminga7 күн бұрын

    Thank you!! Happy you enjoyed it 🥰

  • @angiekowolski7062
    @angiekowolski70628 күн бұрын

    This was an absolutely gorgeous practice for Mr risings! Thank you 🙏 for your energies and very soothing voice :) Shalom from SW Florida ~Angie

  • @yoflaminga
    @yoflaminga8 күн бұрын

    Yay thank you! Wishing you a lovely Sunday 🌞

  • @kirabenner5577
    @kirabenner55778 күн бұрын

    Thank you so much for this wonderful meditation❤ i felt and feel loved and calm. Namaste!

  • @yoflaminga
    @yoflaminga8 күн бұрын

    So nice, thank you ❤️

  • @anukampa33
    @anukampa338 күн бұрын

    Very nice flow. Thank you!

  • @yoflaminga
    @yoflaminga8 күн бұрын

    Thank you 🙏☺️

  • @hendrikaufderheide3051
    @hendrikaufderheide30518 күн бұрын

    Namaste 🙏

  • @yoflaminga
    @yoflaminga8 күн бұрын

    Namaste 🙏☺️

  • @TheTeopeo
    @TheTeopeo8 күн бұрын

    I've been watching your videos since your practice at Boom festival last year, and I'm amazed at how you, time and again, manage to create practices that feel like they're made specifically for me and my body. This one is no exception - especially the tempo got me into an amazing slow flow. You're really something else, Jenny! Thank you!

  • @yoflaminga
    @yoflaminga8 күн бұрын

    Ohh that so nice, thank you so so much 🧡 been thinking about boom so much lately, hope we can all go back next year ☺️

  • @ann-3212
    @ann-32129 күн бұрын

    Awesome teacher!

  • @yoflaminga
    @yoflaminga9 күн бұрын

    Thank you 🙏☺️

  • @selflovingsensitive
    @selflovingsensitive9 күн бұрын

    Such a beautifully relaxing practice. Thank you.

  • @yoflaminga
    @yoflaminga9 күн бұрын

    Thank you 🤍

  • @robertaguthrie34
    @robertaguthrie349 күн бұрын

    All your practices are excellent. This one too. I really appreciate how you include balance poses, but flow into them in a way that makes them seem less effortful. I AM more joyful after this practice. Your smile comes through in your voice, so even when I'm not looking at the screen, I feel your joy which fosters my joy.

  • @yoflaminga
    @yoflaminga9 күн бұрын

    This is the kindest feedback ❤️ thank you so much!!

  • @lorisgosto9719
    @lorisgosto97199 күн бұрын

    Jako ljepo. Hvala❤

  • @yoflaminga
    @yoflaminga9 күн бұрын

    Thank you 🥰

  • @Viviaaan95
    @Viviaaan959 күн бұрын

    Just finished a long road trip, this was just what my body needed. Namaste 🙏

  • @yoflaminga
    @yoflaminga9 күн бұрын

    Amazing, sounds so good ☺️