What’s the point of going to fast food if you have to park to eat it? 😂
@terrymckenna331513 сағат бұрын
The only way I found to lose weight is One Meal A Day (OMAD). The trick to losing weight is intermittent fasting. It takes about 4 hours for your body to process a full meal, while it's processing that meal it's in fat storing mode. You have to stay in fat burning mode, fasting, as much as possible. If you eat multiple meals a day you are stopping your body from burning fat. I keep 4% cottage cheese in my fridge just in case I can't make it to meal time. I eat a few spoonful's, enough to hold me over, until dinner. If Matt won't propose to you I will. Jenn, will you marry me?
@dezzycummings14 сағат бұрын
Loved this video Jen. Instant subscribe for me. Your air fryer looks great. Did you spend much time researching them before choosing? Can anyone recommend a great air fryer?
@laurie235514 сағат бұрын
Thank you, thank you, thank you ❤
@coderlicious656515 сағат бұрын
At first I thought you said "Crack" macaroni and cheese. Cuz, yeah, that stuff was like that to me.
@amysue161623 сағат бұрын
I’ll be honest. I’m a TERRIBLE cook. Lots of trauma revolved around a previous relationship made cooking so stressful. But Cooking this way with 1-2 ingredients makes me feel like a gourmet chef!
@MorganUnfreemanКүн бұрын
Would you like to get married?
@madelineveggie3931Күн бұрын
YOU SHOULD HAVE PROVIDED A LINK TO GET A PDF or JPEG of your chart!!!!!!!!!!
@AxlenutКүн бұрын
By far the most beautiful carnivore on youtube!
@The3sto0gesКүн бұрын
Was this a joke?
@shannonfemenia2258Күн бұрын
Thank you for this very valuable information. I've been on a high fat/high protein diet for almost a year now (not exclusively carnivore, probably similar to keto) and I just got my blood results back. My total cholesterol we up about 100 points. I was at first very shocked and a bit scared since we've been brainwashed to think that if we have high cholesterol that we're going to have a heart attack and die! So my total cholesterol is now 326 in 2024, it was 233 in 2023. Triglycerides 89 in 2024, 78 in 2023, HDL 70 in 2024, was 67 in 2023. Do you do 1:1 coaching?
@ango5862 күн бұрын
Enough fat to fry a sack of potao
@danikaflorence4442 күн бұрын
Would
@victoriawillis71322 күн бұрын
Do you have any regular carnivore air fryer recipes? Most people have a regular air fryer and/ or outside grill, not a combo kitchen appliance. And the majority of air fryers only go up to 400 degrees. I guess that I'll just use your ideas and improvise. Thanks!
@hillbillyscotsman2 күн бұрын
Great interview!, motivated to get back on carnivore and fasting(which I'm currently doing)
@staytuned.2632 күн бұрын
They’re healthier than potato chips, which are more calorie dense
@tammiehammett50542 күн бұрын
I love walking in the freezing cold like 35° with just a tank top (and pants obviously LOL) I love the cold and can't stand anything over 70°. I wish I liked the Sun more because I know it's good for me but I cannot stand it touching me. I've been this way all 51 years of my life. 🦇 Good job getting those steps in by the way!!
@delightedtomeatyou2 күн бұрын
That’s so interesting! You’re so different from most 🥶
@tammiehammett50542 күн бұрын
@@delightedtomeatyou I find that most women really love the Sun, I grew up in Alaska and I remember when I moved here to Oregon I thought it felt tropical and I hated it. Even in the dead of winter it could be snowing and I will have my window open, one small blanket and be buck naked sleeping. My mom was the same way and so is my son.
@delightedtomeatyou2 күн бұрын
For amazon Prime day, the R2 Walking Pad is priced at just $629, the lowest of the year! Plus you’ll get a free two-year warranty valued at $60 for using my link! Paste this link into your browser shorturl.at/0BpDi OR click the link in my bio to find out more. The R2 Walking Pad has 2 modes. For power walking and jogging, the bar will be raised up in front of you for safety. The bar can be lowered when walking more slowly (up to 2 mph) so you can easily slide it under your desk. Here are a couple other features: -It’s super user friendly, and works with just 1 press of a button. -It is compact, easy to use literally ANYWHERE in your home, and easy to store. -It’s relatively light, but it also has wheels on the bottom so moving it is a breeze. -As I mentioned, the handle can be lowered when in walking mode which makes it easy to use while simultaneously working at a table or a desk. How would a Walking Pad make YOUR life easier? @walkingpad #walkingpad #ad
@jennifergeissert18052 күн бұрын
For amazon Prime day, the R2 Walking Pad is priced at just $629, the lowest of the year! Plus you’ll get a free two-year warranty valued at $60 for using my link! Paste this link into your browser shorturl.at/0BpDi OR click the link in my bio to find out more. The R2 Walking Pad has 2 modes. For power walking and jogging, the bar will be raised up in front of you for safety. The bar can be lowered when walking more slowly (up to 2 mph) so you can easily slide it under your desk. Here are a couple other features: -It’s super user friendly, and works with just 1 press of a button. -It is compact, easy to use literally ANYWHERE in your home, and easy to store. -It’s relatively light, but it also has wheels on the bottom so moving it is a breeze. -As I mentioned, the handle can be lowered when in walking mode which makes it easy to use while simultaneously working at a table or a desk. How would a Walking Pad make YOUR life easier? @walkingpad #walkingpad #ad
@FlowByAda2 күн бұрын
I don’t really understand that quite from a scientific point of view, at the moment I’m waiting 64 kg and my ideal weight is 60, when I adjust it in my fitness pal to 120gr of protein per kilo of desire weight and 120gr of fat for my desired weight which is 60 kg, it came up to 1600 cal…it seems to be very low especially for someone who do weightlifting at least 4-6 times a week, don’t you think this actually can slow down the metabolism it seems to be way too less even average woman where we say, should be eating around 2000kcal… of course still considering a healthy carnivore source of calories, can you elaborate on that?
@Alyssasue2223 күн бұрын
Hahaha 😂
@adelebiondo89444 күн бұрын
This is depressing af
@tory1985114 күн бұрын
I just ask for a double quarter pounder sandwich and then I take the stuff off of it. This is cheaper. If I ever go back I'll do what you do
@myshelhilty40684 күн бұрын
Buffalo Wild Wings sounds all good and all but carbs are low and sodium is HIGH!!!!😂😂😂😂😂
@melodyli23324 күн бұрын
What kind of air fryer do you use? Looks interesting!
@brendanmorton25144 күн бұрын
Pro tip...just order the burger and throw away the bread....
@CarnivoreDeb4 күн бұрын
Day 101, I tried high protein and it didn't feel good at all. I'm high fat now and I feel much better
@TamaraLynn5 күн бұрын
Thanks for the idea! Just not sure why you wouldn't just cut the vitamin in 4 pieces while frozen and then just pop in mouth and swallow with water?
@shanhare765 күн бұрын
Anyone know what carbs to reintroduce??
@Person333free5 күн бұрын
Sexy. Thx
@bb_lars27116 күн бұрын
I love Bison! Definitely leaner but tasty!
@loriegosnell93556 күн бұрын
Oh my gosh I’m so glad you’re better from carnivore instead of horrible medication making you sick.
@michellemoore25246 күн бұрын
Looks good. I have not tried bison. I can get it for a price 😏 Maybe i can mix it half with pork sausage. I've not seen bison sausage. Have a lovely day!
@delightedtomeatyou6 күн бұрын
Thank you. You do the same!
@vonmajor6 күн бұрын
Down here in Burlington where I raise my own grass fed belties. Good luck with your operation!
@delightedtomeatyou6 күн бұрын
Bison! The perfect protein!!! Did you know that bison has more iron and vitamin b12 than beef or chicken??? It’s also very high in protein and low in fat if you’re into that sort of thing. The patty I ate in this video was made from 50% ground bison + 50% bison sausage and OMG was it delicious!!! Don’t have access to quality bison? Let me fix that! Check out Flint Hills Bison Company. www.flinthillsbison.com/ My friends Robbie and Christina raise bison in Manhattan, KS. Their bison are 100% grass fed with no hormones and they focus on regenerative agriculture. In their words “we field harvest our animals ourselves in the pasture in which they live their life. They stay with the herd until their very last breath. Bison are ritualistic creatures and the entire end of life process includes the whole herd. We believe this is the best way to honor what bison have brought to humans for hundreds of years.” Delicious, healthy meat raised ethically and regeneratively by a husband and wife team in the heart of America. What more could you ask for? #carnivore #carnivorediet #bison #meatheals
@tricianottingham17857 күн бұрын
How long did you cook them
@tricianottingham17857 күн бұрын
Can I do this in the oven? I don’t have an air fryer.
@azarialr66397 күн бұрын
This sounds like what I experienced at first. But then I saw some videos where carnivores talked about how much they eat and how to figure out how much to eat, turns out my issue was major under eating that carried over from my past. I doubled the amount of protein, it was hard, and went from two meals a day to three to adjust. And my sleep improved. Then when I wasn’t hungry feeling in the morning, when I upped the food after about day 3 I was ravenous, I went to two meals for same amount of food and my weight stayed the same. Then OMAD also the same amount of food, OMAD boosts insulin at night solved the sleep issues 100% and my weight started dropping by about 3lbs a week. All from eating more, then eating more in one sitting. It’s very counter intuitive but maybe someone out there will have a body that responds like mine. I eat 1g protein per pound lean mass as a minimum, and change fat intake based on hunger. That’s 1-1.5 lbs meat and 2-4eggs daily, I’m 5’3. Hopefully that can help someone who’s a chronic under eater like I was.
@realmsabovetheclouds36198 күн бұрын
JONATHAN Griffiths @carnivore_muscle The carnivore bodybuilder, told me that in women when cortisol is high we don't lose weight. Working out constantly keeps cortisol high. I have followed his plan of working out - weight training - every second day and wow! My fatigue has gone and my body is changing shape and slowly the weight ( fat rolls) is reducing. I havent been strict carnivore the last four months as I have been living in Poland and UK, but now I am back home I will monitor the diet side better and more wisely.
@danpan0018 күн бұрын
How do you know not cooked in seed oil? Is there any non seed oil at MacDonald?
@clacedavis8 күн бұрын
When you spoke aboht stress dreams, it really hit for me! Im on day 33 and ive had multiple dreams that I accidentally failed somehow! This video was very helpful, trying to determine if ill do the whole year!
@nc89828 күн бұрын
Nice simple to the point recipe. Thank you
@kirstylyons63288 күн бұрын
Are you using contraceptive pills or contraceptive implants? 20+ years ago, decades before carnivore around age 18 I took the pill on and off for about 7 years and had to stop taking the contraceptive pills because it caused me to gain alot of weight and other hormonal issues. I tried alot of different pills NONE of them were withoutside effects. I think it might have been what started the IBS I had until I started carnivore. I never felt right while on the pill and when ever I went off it my weight would go back to normal and my ibs symptoms wouldn't be as acute.
@ytrgacc19769 күн бұрын
Food industry are biggest criminals. In almost every house there is food that’s not what it supposed to be.
@Magickfae9 күн бұрын
Wow we are super similar. I was basically 135 lbs through my 20s and then over the last year and a half i went to 150 😢 which is super rough for me. So i also got a dexa scan and it said i was 33% body fat which .. like you i feel that is so not where i want to be. I would feel so great to be back at 135. I started weight lifting a month ago and i play pickleball for hours. I started carnivore 2 weeks ago. . Although really new, everyone around me has lost significant weight and i maybe am down a single pound.. I am curious and maybe could find the answer if i looked harder.. but what is your fat to protein ratio? 😂 im so confused what i am doing wrong. My husband says he thinks it is because i eat right, i go to the gym but then the rest of the time he always says i am sitting or laying down. I don't want to believe him but curious .. do you sit a lot? Lol i just want to lose fat and build muscle .. why must it be so hard ❤.
@TheFloydGriffin9 күн бұрын
People swear u gotta eat like this to be healthy 😂😂😂
@patrickgallegos14359 күн бұрын
Don't beat yourself up. You are doing amazing just get back on it. Maybe go to a therapist to explore reasons for the binge eating. We all cheat though. I just had a dount 😤 but it's OK. I have lost weight but my stomach mid section hasn't shrunk at all for 8 months. Lost weight every where else. But foot problems gone, back pain gone, sleep better, eczema getting better
@vilopie9 күн бұрын
i’d rather starve
@markvann37549 күн бұрын
Looks incredibly yummy! I have to get an air fryer!! Thank you!
@McgruberJ9 күн бұрын
She looks super annoying
@emk-og8zr10 күн бұрын
Are they chewy/rubbery? Don't know that I could handle it is they are.
Пікірлер
What’s the point of going to fast food if you have to park to eat it? 😂
The only way I found to lose weight is One Meal A Day (OMAD). The trick to losing weight is intermittent fasting. It takes about 4 hours for your body to process a full meal, while it's processing that meal it's in fat storing mode. You have to stay in fat burning mode, fasting, as much as possible. If you eat multiple meals a day you are stopping your body from burning fat. I keep 4% cottage cheese in my fridge just in case I can't make it to meal time. I eat a few spoonful's, enough to hold me over, until dinner. If Matt won't propose to you I will. Jenn, will you marry me?
Loved this video Jen. Instant subscribe for me. Your air fryer looks great. Did you spend much time researching them before choosing? Can anyone recommend a great air fryer?
Thank you, thank you, thank you ❤
At first I thought you said "Crack" macaroni and cheese. Cuz, yeah, that stuff was like that to me.
I’ll be honest. I’m a TERRIBLE cook. Lots of trauma revolved around a previous relationship made cooking so stressful. But Cooking this way with 1-2 ingredients makes me feel like a gourmet chef!
Would you like to get married?
YOU SHOULD HAVE PROVIDED A LINK TO GET A PDF or JPEG of your chart!!!!!!!!!!
By far the most beautiful carnivore on youtube!
Was this a joke?
Thank you for this very valuable information. I've been on a high fat/high protein diet for almost a year now (not exclusively carnivore, probably similar to keto) and I just got my blood results back. My total cholesterol we up about 100 points. I was at first very shocked and a bit scared since we've been brainwashed to think that if we have high cholesterol that we're going to have a heart attack and die! So my total cholesterol is now 326 in 2024, it was 233 in 2023. Triglycerides 89 in 2024, 78 in 2023, HDL 70 in 2024, was 67 in 2023. Do you do 1:1 coaching?
Enough fat to fry a sack of potao
Would
Do you have any regular carnivore air fryer recipes? Most people have a regular air fryer and/ or outside grill, not a combo kitchen appliance. And the majority of air fryers only go up to 400 degrees. I guess that I'll just use your ideas and improvise. Thanks!
Great interview!, motivated to get back on carnivore and fasting(which I'm currently doing)
They’re healthier than potato chips, which are more calorie dense
I love walking in the freezing cold like 35° with just a tank top (and pants obviously LOL) I love the cold and can't stand anything over 70°. I wish I liked the Sun more because I know it's good for me but I cannot stand it touching me. I've been this way all 51 years of my life. 🦇 Good job getting those steps in by the way!!
That’s so interesting! You’re so different from most 🥶
@@delightedtomeatyou I find that most women really love the Sun, I grew up in Alaska and I remember when I moved here to Oregon I thought it felt tropical and I hated it. Even in the dead of winter it could be snowing and I will have my window open, one small blanket and be buck naked sleeping. My mom was the same way and so is my son.
For amazon Prime day, the R2 Walking Pad is priced at just $629, the lowest of the year! Plus you’ll get a free two-year warranty valued at $60 for using my link! Paste this link into your browser shorturl.at/0BpDi OR click the link in my bio to find out more. The R2 Walking Pad has 2 modes. For power walking and jogging, the bar will be raised up in front of you for safety. The bar can be lowered when walking more slowly (up to 2 mph) so you can easily slide it under your desk. Here are a couple other features: -It’s super user friendly, and works with just 1 press of a button. -It is compact, easy to use literally ANYWHERE in your home, and easy to store. -It’s relatively light, but it also has wheels on the bottom so moving it is a breeze. -As I mentioned, the handle can be lowered when in walking mode which makes it easy to use while simultaneously working at a table or a desk. How would a Walking Pad make YOUR life easier? @walkingpad #walkingpad #ad
For amazon Prime day, the R2 Walking Pad is priced at just $629, the lowest of the year! Plus you’ll get a free two-year warranty valued at $60 for using my link! Paste this link into your browser shorturl.at/0BpDi OR click the link in my bio to find out more. The R2 Walking Pad has 2 modes. For power walking and jogging, the bar will be raised up in front of you for safety. The bar can be lowered when walking more slowly (up to 2 mph) so you can easily slide it under your desk. Here are a couple other features: -It’s super user friendly, and works with just 1 press of a button. -It is compact, easy to use literally ANYWHERE in your home, and easy to store. -It’s relatively light, but it also has wheels on the bottom so moving it is a breeze. -As I mentioned, the handle can be lowered when in walking mode which makes it easy to use while simultaneously working at a table or a desk. How would a Walking Pad make YOUR life easier? @walkingpad #walkingpad #ad
I don’t really understand that quite from a scientific point of view, at the moment I’m waiting 64 kg and my ideal weight is 60, when I adjust it in my fitness pal to 120gr of protein per kilo of desire weight and 120gr of fat for my desired weight which is 60 kg, it came up to 1600 cal…it seems to be very low especially for someone who do weightlifting at least 4-6 times a week, don’t you think this actually can slow down the metabolism it seems to be way too less even average woman where we say, should be eating around 2000kcal… of course still considering a healthy carnivore source of calories, can you elaborate on that?
Hahaha 😂
This is depressing af
I just ask for a double quarter pounder sandwich and then I take the stuff off of it. This is cheaper. If I ever go back I'll do what you do
Buffalo Wild Wings sounds all good and all but carbs are low and sodium is HIGH!!!!😂😂😂😂😂
What kind of air fryer do you use? Looks interesting!
Pro tip...just order the burger and throw away the bread....
Day 101, I tried high protein and it didn't feel good at all. I'm high fat now and I feel much better
Thanks for the idea! Just not sure why you wouldn't just cut the vitamin in 4 pieces while frozen and then just pop in mouth and swallow with water?
Anyone know what carbs to reintroduce??
Sexy. Thx
I love Bison! Definitely leaner but tasty!
Oh my gosh I’m so glad you’re better from carnivore instead of horrible medication making you sick.
Looks good. I have not tried bison. I can get it for a price 😏 Maybe i can mix it half with pork sausage. I've not seen bison sausage. Have a lovely day!
Thank you. You do the same!
Down here in Burlington where I raise my own grass fed belties. Good luck with your operation!
Bison! The perfect protein!!! Did you know that bison has more iron and vitamin b12 than beef or chicken??? It’s also very high in protein and low in fat if you’re into that sort of thing. The patty I ate in this video was made from 50% ground bison + 50% bison sausage and OMG was it delicious!!! Don’t have access to quality bison? Let me fix that! Check out Flint Hills Bison Company. www.flinthillsbison.com/ My friends Robbie and Christina raise bison in Manhattan, KS. Their bison are 100% grass fed with no hormones and they focus on regenerative agriculture. In their words “we field harvest our animals ourselves in the pasture in which they live their life. They stay with the herd until their very last breath. Bison are ritualistic creatures and the entire end of life process includes the whole herd. We believe this is the best way to honor what bison have brought to humans for hundreds of years.” Delicious, healthy meat raised ethically and regeneratively by a husband and wife team in the heart of America. What more could you ask for? #carnivore #carnivorediet #bison #meatheals
How long did you cook them
Can I do this in the oven? I don’t have an air fryer.
This sounds like what I experienced at first. But then I saw some videos where carnivores talked about how much they eat and how to figure out how much to eat, turns out my issue was major under eating that carried over from my past. I doubled the amount of protein, it was hard, and went from two meals a day to three to adjust. And my sleep improved. Then when I wasn’t hungry feeling in the morning, when I upped the food after about day 3 I was ravenous, I went to two meals for same amount of food and my weight stayed the same. Then OMAD also the same amount of food, OMAD boosts insulin at night solved the sleep issues 100% and my weight started dropping by about 3lbs a week. All from eating more, then eating more in one sitting. It’s very counter intuitive but maybe someone out there will have a body that responds like mine. I eat 1g protein per pound lean mass as a minimum, and change fat intake based on hunger. That’s 1-1.5 lbs meat and 2-4eggs daily, I’m 5’3. Hopefully that can help someone who’s a chronic under eater like I was.
JONATHAN Griffiths @carnivore_muscle The carnivore bodybuilder, told me that in women when cortisol is high we don't lose weight. Working out constantly keeps cortisol high. I have followed his plan of working out - weight training - every second day and wow! My fatigue has gone and my body is changing shape and slowly the weight ( fat rolls) is reducing. I havent been strict carnivore the last four months as I have been living in Poland and UK, but now I am back home I will monitor the diet side better and more wisely.
How do you know not cooked in seed oil? Is there any non seed oil at MacDonald?
When you spoke aboht stress dreams, it really hit for me! Im on day 33 and ive had multiple dreams that I accidentally failed somehow! This video was very helpful, trying to determine if ill do the whole year!
Nice simple to the point recipe. Thank you
Are you using contraceptive pills or contraceptive implants? 20+ years ago, decades before carnivore around age 18 I took the pill on and off for about 7 years and had to stop taking the contraceptive pills because it caused me to gain alot of weight and other hormonal issues. I tried alot of different pills NONE of them were withoutside effects. I think it might have been what started the IBS I had until I started carnivore. I never felt right while on the pill and when ever I went off it my weight would go back to normal and my ibs symptoms wouldn't be as acute.
Food industry are biggest criminals. In almost every house there is food that’s not what it supposed to be.
Wow we are super similar. I was basically 135 lbs through my 20s and then over the last year and a half i went to 150 😢 which is super rough for me. So i also got a dexa scan and it said i was 33% body fat which .. like you i feel that is so not where i want to be. I would feel so great to be back at 135. I started weight lifting a month ago and i play pickleball for hours. I started carnivore 2 weeks ago. . Although really new, everyone around me has lost significant weight and i maybe am down a single pound.. I am curious and maybe could find the answer if i looked harder.. but what is your fat to protein ratio? 😂 im so confused what i am doing wrong. My husband says he thinks it is because i eat right, i go to the gym but then the rest of the time he always says i am sitting or laying down. I don't want to believe him but curious .. do you sit a lot? Lol i just want to lose fat and build muscle .. why must it be so hard ❤.
People swear u gotta eat like this to be healthy 😂😂😂
Don't beat yourself up. You are doing amazing just get back on it. Maybe go to a therapist to explore reasons for the binge eating. We all cheat though. I just had a dount 😤 but it's OK. I have lost weight but my stomach mid section hasn't shrunk at all for 8 months. Lost weight every where else. But foot problems gone, back pain gone, sleep better, eczema getting better
i’d rather starve
Looks incredibly yummy! I have to get an air fryer!! Thank you!
She looks super annoying
Are they chewy/rubbery? Don't know that I could handle it is they are.