Пікірлер

• 
  @l3afy_864Күн бұрын

  Respect the food dont throw like trash always you noob

• 
  @akilafaith7864Күн бұрын

  I came straight here as I need to get my diet under control but I just do not have the funds. This really helps

• 
  @Zbibo_10Күн бұрын

  Tnx🇲🇦💪

• 
  @Lilevs14148 күн бұрын

  First

• 
  @Arshlrz10 күн бұрын

  Support me please 🙃

• 
  @ivarg692515 күн бұрын

  How is it possible that you do not control the negative for 4 seconds and still get results and better than other guys? Obviously this says a lot about the workout and how it needs to be done, great video

• 
  @Kongking199215 күн бұрын

  Gota maintain the heftiness ❤ # boulder shoulders

• 
  @Red5532219 күн бұрын

  Bro streoid name?

• 
  @user-cg9wn3gb2g23 күн бұрын

  ❤❤❤

• 
  @antoniowellingtondossantos522625 күн бұрын

  Mano obrigado pela dica vou adquirir essas técnicas na academia 😊😊

• 
  @showmethemoney82426 күн бұрын

  What’s that insole called?

• 
  @AbdulHamidJan28 күн бұрын

  Best

• 
  @AbdulHamidJan28 күн бұрын

  Beautiful 😍 🤩

• 
  @josem940829 күн бұрын

  3:55 do you count 1 rep after doing both individual legs? For example "one, one, two, two" till you get to 10 so that both legs do 10 reps? Or do you just count "one, two, three, four" to 10 so that both legs do 5 reps each?

• 
  @antoniowellingtondossantos5226Ай бұрын

  Mano do céu eu fiz esse treino hoje na academia e os meus braços estão até tremendo

• 
  @lcblrdАй бұрын

  Thanks

• 
  @MegaCloud05Ай бұрын

  Those Smith machine reverse lunges are BRUTAL. I just tried your workout today with the exact amount of weight you did and I had to lower it. My knees were telling me to lower it. 🤣 Hopefully I'll get stronger to add more

• 
  @evieemaya88Ай бұрын

  Great video, how long do you find you are in the gym training for? Thanks 💪🏽👍🏽

• 
  @jasonhuddleston2720Ай бұрын

  Great video

• 
  @jasonhuddleston2720Ай бұрын

  Fantastic video

• 
  @jasonhuddleston2720Ай бұрын

  Great video!

• 
  @javedjutt367Ай бұрын

  😮😮😮

• 
  @monicanails24Ай бұрын

  Yeah you have a big ego by the way you move.

• 
  @user-eg9ik2zk9uАй бұрын

  👌👌👌👌

• 
  @user_SadaatАй бұрын

  Good bod Good luck❤❤❤

• 
  @Sloba1992Ай бұрын

  Guy is natural 100% 😂😂

• 
  @BigDavid-mj5veАй бұрын

  💪💪💪

• 
  @night1961Ай бұрын

  Great sense of humour , proves weight training doesn’t have to be boring

• 
  @guywelch656Ай бұрын

  By the way if you’re natural you’re never gonna stay as lean as this guy so easily. His cardio effort is miniscule, he is puffing from barely moving my grandpa has more cardiovascular fitness than this moron

• 
  @GringoMatt17 күн бұрын

  Well said

• 
  @user-gf9ui1wp1kАй бұрын

  Terrible video .!!!

• 
  @JohnDiehl-tv3jyАй бұрын

  To much talking

• 
  @shardapeeth22Ай бұрын

  Hey Man, thanks for the motivation ! Love from India 💞

• 
  @dmitrykats6757Ай бұрын

  What steroids are u on

• 
  @stanleyjoanid9061Ай бұрын

  Coach l would like to be like you wow 😮

• 
  @Kingkong97world2 ай бұрын

  😂😂

• 
  @mahtabblog36702 ай бұрын

  Where are you from bro ?

• 
  @roemix88202 ай бұрын

  The Intro 😂😂😂😅

• 
  @roxannemarquez50742 ай бұрын

  Amazing 💪💪👏👏

• 
  @ZeeCapp2 ай бұрын

  Because of a shoulder injury I can’t hold up the barbell on normal back squats with out having a ton of pain and it just makes it so unfun for me. It’s definitely giving me hope that I don’t have to do squats to get big legs. Im just starting out but am only using machines for now and I definitely feel sore and work hard on my sets so I hope to see some good progress. Thanks for the video

• 
  @SAHILHOQUE-os3re2 ай бұрын

  Is 1 minute plank equivalent to 15 push ups ?

• 
  @MediBounar2 ай бұрын

  You are so stupid bro!

• 
  @JoseanthonioRodriguez-zu5cs2 ай бұрын

  Perfec🎉🎉🎉

• 
  @kamartah68872 ай бұрын

  Bro loves Element D 😂

• 
  @rajeshvishwakarma24772 ай бұрын

  2024❤❤❤

• 
  @unicornvloggers502 ай бұрын

  More leg days please!!!! ❤❤

• 
  @unicornvloggers502 ай бұрын

  Can you start writing the reps and sets in description box plz

• 
  @unicornvloggers502 ай бұрын

  Reps ?

• 
  @WeakestYogurtEnjoyer2 ай бұрын

  Cool, I'll give this a shot. I can't squat because it ruins my back so it's cool to find a good workout without squats.

• 
  @thugzman78902 ай бұрын

  i gained 9 lbs in 12 days drinking 2 of these a day. Gainzzzzzzz Great video!

• 
  @AngelIsland882 ай бұрын

  Oh crap I thought Jason Genova actually got lean and cut 😅