Thought By Thought Healing
Thought By Thought Healing
If you have chronic symptoms & have been stuck in the medical system unable to find healing, then you will want to see how the mind body connection can both cause & cure pain. I am Jen Johnson, a Christian Chronic Pain Coach. On this channel I discuss how to heal yourself through understanding pain neuroscience. Pain is a warning signal the brain produces when you don't feel settled or safe in life. I am amazed by how the mind-body connection & the Bible go hand-in-hand. Your thoughts, emotions, & beliefs play out physiologically through your nervous system. I discuss Mind Body Syndrome, TMS, neuroplastic pain, neural circuit pain, & nervous system dysregulation.
#chronicpain #chronicillness #youcanheal #jesus #mindbodyconnection #nervoussystemregulation #fightorflight#christian #footpain #backpain #fibromyalgia #thoughtbythoughthealing #tms #sarno #unlearnyourpain #curable #painfreeyou #mindbodycoach #mindbodysyndrome #neuroplasticpain #neuralcircuitpain #youcanheal #davidclarke
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What an offensive video. Fuck your god
Hi Jenn, I’m learning and practicing little by little growing this possibility mindset. Learning to stay in peace. Thank you for this podcast.
There is nothing wrong with me because I am God's beloved. I am God's masterpiece. I am marvelously and wonderfully made. I am surrounded by God's love and favor. As Jesus is in complete divine health so am I in this world because Jesus and I are one
What is the title of the book you recommend we read?
Oh gosh. I did this video years ago. Was it unlearn your pain by Howard Schubiner?
Lovely interview, you ask such great questions. Have you done any interviews that discuss pots? Or interviews that go more into sensations that are visible and 24/7 but stem from nervous system dysregulation
Not specifically on pots - but this one is about crps and visible symptoms. Tamara & Rita - Healing from CRPS & more. kzread.info/dash/bejne/pIiFtcOOe8-2hso.html I do believe POTS is definitely mind body though.
Okay when his foot defleated...I mean 10 minutes..
Wow I have all of the needs all the time. No wonder I have chronic pain huh? But I still don't know what I am supposed to DO about it. (new to TMS)
Keep watching videos - you’re on the right track!
@@ThoughtByThoughtHealing Thank you! I also just bought the book and it already has been very helpful. ☺
Jen your summary is amazingly powerful
Thank you!
My pastor is a Christian therapist who has her own practice, she is playing a monumental role in my "healing"
Father because You love me I am excited to see how You're going to bless me today
Psalm 121 " The Lord keeps me from all harm and watches over my life"
Isaiah 43: 4-5 " Since you are precious and honored in My sight and because I love you, do not be afraid because I am with you"
He has given His angels charge over you, to keep you in all your ways
Jeremiah 1:19 " They will fight against you but they will fail, because I am with you and I will take care of you. I, the Lord, have spoken"
Relax God loves you God is taking care of you. You are surrounded by God's love and favor
Was looking for info on either the first workbook he mentioned, or the most recent one he co-authored.
His website is in the show notes which has a link to the workbook he co-authored I believe.
Have you since done a podcast with a person who has (had) Ehlers Danlos?
Not yet!
Sometimes the doctors create more trouble like fear of foods.
Yes, although I do believe they are well meaning- if they don’t know about mind body syndrome- they might cause more doomsdaying - which turns up stress symptoms. Super unfortunate.
Jen you need to break it down what the surgeon is saying and make it more simple were hearing how its all connected but not how by example to fix it
Yeah - some podcasts are more meant to inform - to help people understand and believe the science of mind body syndrome. This episode was that- less about what to do about it or what the work looks like :)
There is nothing wrong with me because God loves me. I am God's beloved. I am God's masterpiece. I am marvelously and wonderfully made. I am surrounded by God's love and favor. There is nothing wrong with me because there is nothing wrong with Jesus. As Jesus is so am I in this world. Jesus and I are one
16:30 the desire for approval is the root of all this.
It’s not uncommon watch Healing Journeys today Cindy Mezas her testimony is amazing and so is this one, thank you for it.
thank you very much. It is very useful and hepfful.
Glad it was helpful!
Any video regarding misophonia please ❤
I don’t do videos on specific symptoms, but misophonia is definitely a hypersensitivity to sounds. Your brain could be amplifying sound as a perceived danger signal. Keep watching mind body syndrome channels like mine.
So, recovery from mind-body pain disorders in set-setting specific and psychologically conditional? Must be so many neural chemical variables involved it's staggering to contemplate!
My response is God loves me God is taking care of me. All is well because I am God's beloved. I am God's masterpiece, complete and whole in every way
This is nonsense. Look into some of the contemporary biological study on the vagus nerve. Polyvagal theory is a religious perspective. It is indefensible by any other metric. If you still want to hold on to it as a framework for human behavior interpretation then go ahead and call it what it is. A theology. A different one. One belonging more to the doctrines of Jung, Rogers or Maslow than the church of Christ.
I’m sorry if that came across as unkind. But I feel compelled to tell you that your are dabbling in things you so clearly don’t fully understand. This is simply a pathologically carnal offshoot of the greater pop psychology culture. It’s coming from a pool of heresy. Please, please I implore you, seek wisdom from people you respect that disagree with you.
I believe in Jesus, and I am grounded in the gospel. You are welcome to have your opinions and even project your deep philosophical studies, framework, or assumptions onto my message but I will respectfully and firmly disagree. I am choosing to respond so that my listeners see my response defending my faith in God and my opinions stated in this video and the 100’s of others. He created my body in a way that finds calm through deep breathing and other such activities. In addition, many of my listeners can greatly benefit from these activities in a way that supports peace in their nervous system while they do the work of capturing their fearful thoughts. I won’t be arguing or commenting any further.
@@ThoughtByThoughtHealing I appreciate your reply. I very much respect your directness and your desire to not engage any further. If I may leave with one last comment.. If everything that pertains to life and godliness has been granted to us by his divine power through the knowledge of Christ (2 Peter 1:3) then if we pursue no other wisdom or answers to the nonorganic problems of life, then we will lack absolutely nothing. To pursue knowledge elsewhere is inviting great risk of being captivated by worldly philosophy, empty deceit, and human tradition. (Colossians 2:8) I do not argue that deep breathing and other such activities do in fact calm you and your parasympathetic nervous system. It’s simply beyond ancillary to the warning. It’s being captivated by the beauty of the trees and missing the forest entirely. Staring up at the Tower of Babel in awe and wonder while God is making grave plans for it. Polyvagal theory, taken to is intellectually honest conclusion, removes all culpability, scrubs sin as the Bible describes it and places it squarely on the shoulders of your biology. I mean no disrespect at all. I have just seen many smart people very close and dear to me lose their way while playing with these seemingly innocuous concepts. I pray you continue to work through these things with the Word of God close at hand.
Get help and start a new life and new start with helt like i newerr wold belive was posibel. Tank u for low lewel laser therapy for "my"trigimeniusneuralgia,kluster headeck and som other thing to do bether,but no vagus magiker 25 yers ago,a heoro from kannada and i love he are started klinik in norway 1990 years. Vagus and ganglion and more punkts get help from 5 guys do just tiny and cearful steps and now i training for 50 km ski and kick the young boys back to kindergarden. So full of energy and life so i dont dream of flight like a eagel again. I fly now and cant stop the feeling ewen when i stropped fast to bed and only can do its breathing
I went to 5 doctors because l had pain in my risk, hands, fingers, arms, legs. All of them told me I suffer from Fibromyalgia and prescribed pain relief medication. But in my own l investigated, that what I had was high uric acid. So l changed my diet and I got cure of the pains. What I did, is stop eating; beef, pork and soy. Good luck to all of you!
Know how much God loves you, God is taking care of you. You are the object of God's love
Rewiring the brain is what the bible calls renewing the mind to who God says you are
These sensations in your body are just manifestations of anxiety ( and anxiety is just a neutral energy flowing in your body) . Allow these feelings of energy. Its not about getting rid of sensations, its about getting rid of the fear of sensations. This works, I was set free from anxiety using this. The Lord led me to this. I combine scriptures and these techniques
This will definitely work! It is not about getting rid of pain, it is about getting rid of the fear of it so you can be free from it.
This is same as highly successful dare approach to be free from anxiety. You allow it so you can be free from the fear of it. This is how I became free from anxiety
This approach is so similar to the DARE (diffuse, allow, run to , engage) approach of being free from anxiety. I have that book and I believe it will work the same for (GI pain , visceral hypersensitivity)
Relax, God loves me! God is taking care of me! All is well with me because I am God's beloved
Amen brother
Lovely Video !! I really enjoy how you explaint things. Hey i need some guidance :( I have read the way out by alan Gordon and have been practising somatic tracking for 1 week now including watching your awesome Videos but I never get that 'sensation has moved or changed' that other people keep commenting. I am sending myself messages of safety, im focusing on breathing im describing the sensation, im calming myself but sometimes it can tone down the sensation but it never changes or moves. It makes me feel like im doing something wrong and cant find the hidden emotion it is connected to it. which is quite frustrating. I think its putting pressure on myself. Does their have to be an emotion or event involved with the sensation? I feel like there is but i just can't find it. Im rubbish with inner emotions.
Yes, you’re on the right track. Keep it up - be curious about emotional causes. Unfortunately I won’t be able to help you over KZread messages - too many nuanced variables involved.
Try reading the Bible audibly, where they read it to you rather than you having to look at the words. What you open your heart to is where your heart will be ……… in God‘s word, or in the enjoyments of the world ………. you choose.
I have to say God can heal anything and we can change our neuropathways and how we think and react to pain, but there are some things scientifically that need to be treated in additional ways so don’t think that if you have an infection or cancer or mental illness or something serious that you can just think differently, and it will disappear…… we have to have common sense regarding this too and I am a Christian and I do believe in healing, but God doesn’t always take away what we have. Sometimes we need medications or therapy or other things to help us heal. And sometimes no matter what we try, we just don’t heal, and we have to accept that and look forward to the day that we will no longer have these things to do with if we have trusted Jesus and accepted his gift of salvation one day we will live with him With no more tears and no more pain.
I agree 💯. You always need to rule out structural before treating symptoms like they are neuroplastoc. That is spoken about all over on this channel and my website. 100 agree
I have to say God can heal anything and we can change our neuropathies in we think and react to pain, but there are some things scientifically that need to be treated in additional ways so don’t think that if you have an infection or cancer or mental illness or something serious that you can just think your way way differently, and it will disappearwe have to have common sense regarding this too and I am a Christian and I do believe in healing, but God doesn’t always take away what we have. Sometimes we need medications to help us heal.
Yes. See my above comment. Always have a doctor rule out structural.
I don’t know if you can do any of this when you’re living with somebody who has very strong narcissistic qualities ……. you are always in a state of high alert with them because you’re always anticipating, what toxic behaviour is going to happen which often does and you can never relax and they are also always upsetting you so on top of predicting, it’s actually happening you can never relax. They jump from one extreme to the next they can look like they’re being caring and then right after that they’re getting annoyed with you because you’re asking a question it’s constant, which I think is why I have so much pain and exhaustion.
Narcs will give you ptsd. They can even drive you to suicide for their validation Gtfo NOW!
Glad to see this from a Christian perspective. Thank you.
❤
There is nothing wrong with me because I am God's beloved. I am God's masterpiece. I am marvelously and wonderfully made. There is nothing wrong with me because there is nothing wrong with Jesus. As He is so am I in this world
I know the Lord led me to you
There is nothing wrong with me because I am God's beloved. I am God's masterpiece. I am marvelously and wonderfully made. All is well with me because I am the object of God's love
Thanks for this. ❤
You're welcome 😊
Wow! That was one of the best episodes ever. I am eager to check out their resources and soon-coming book. Very hopeful. I like it that they do integrate some physical practices rather than just working on the emotional/mental stuff.
Glad you enjoyed it!
Finally a Christian that merges the latest mind body awareness neuro science etc Hallelujah 🥰🙏🙏🙏🫶 ABSOLUTELY superb 👏 Thank-you very much and a Christian thats real
Fabulous! So important to learn how to do this on an ongoing basis! Definitely not one and done.
Absolutely!