Пікірлер

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  @CourtneyAllen-qt3ut2 сағат бұрын

  Yeah, I have to agree with you on the footplate positioning and spacing. But, I do like using Ergatta the service with it and I don't think I could switch at this point for that reason. Also, I keep it in a finished basement and it is more aesthetically pleasing to look at than the others. I rowed over a million meters last year with most workouts being in the 30-40 minute range. If I go over an hour on the rower I experience a little bit of back pain afterwards

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  @natsncaps_49354 сағат бұрын

  The recovery is CALLED THE RECOVERY FOR A REASON!! It’s your time to RECOVER

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  @gorgeousnoxy4815 сағат бұрын

  Thanks for the education ❤

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  @TheMacro-hw5qw11 сағат бұрын

  I didn't know running was this complicated

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  @trainingtall10 сағат бұрын

  Pull, switch, fall… it’s pretty simple

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  @stayhon388011 сағат бұрын

  I’m only 5’8” - 5’9” but my legs are much longer than my torso, so I’m hoping this strategy applies. I’m not that tall but I feel this struggle😅

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  @benruegg16 сағат бұрын

  You, sir, are an absolute legend. Thank you

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  @trainingtall7 сағат бұрын

  Much appreciated, Ben! Thanks man!

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  @ohmyme1317 сағат бұрын

  I was running properly my entire life, but then I saw all the movies and videos of people running. They all run on their heels. That shit threw me for a loop.

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  @SALT00721 сағат бұрын

  Didn’t realize people need to learn how to run again 😂😂

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  @elmusicochavez194Күн бұрын

  As a chill bro zen dude, rowing machines is the motion of the ocean

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  @prem4302Күн бұрын

  Summary: While at incline, walking engages your muscles a lot more than running.

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  @paulmillhouse-smith1040Күн бұрын

  Mate, Sort that sock out before I have to report this video for repulsive content.

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  @OppressedPotatoКүн бұрын

  What happened to flip the switch from easily bothered to not giving a crap?

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  @pennywar4677Күн бұрын

  Love the humor 😄

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  @pennywar4677Күн бұрын

  Ooooooooohhhh ok tysm

• 
  @KiahhhhhhhhКүн бұрын

  Fuck I was still doing it wrong

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  @MercyGeorge-qe2nzКүн бұрын

  Good

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  @user-sm7jp4km4dКүн бұрын

  These machines are so counterintuitive - unless you've actually rowed in a boat and realise that you don't go anywhere 😊

• 
  @Th3RuhlКүн бұрын

  5:30

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  @danielberthiaume2720Күн бұрын

  Been doing the two breaths per stroke for years. Works well for me. Closing in on 20,000 km

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  @soccermom1245Күн бұрын

  DESIGNED!! Awesome.

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  @ASingh-ux8in2 күн бұрын

  One more fitness influencer....jesus. 🙄

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  @trainingtall2 күн бұрын

  Been making vids since 2016 brotha. Any actual critique to make?

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  @ZPS514912 сағат бұрын

  Are you mad at him or just fit people in general?

• 
  @Dicateaux2 күн бұрын

  You are the absolute GOAT. I have a concept because of you. I have less back pain because of you.

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  @EnhancedChimp2 күн бұрын

  Elbow forward creates pain, elbow out feels fine. What's that all about?

• 
  @laum53712 күн бұрын

  Thats helpful, however I've met many people that I can see are the cause of tha phrase, they squat with their knees, the back is the same, the but is nowhere to be found and they end up almost touching the floor with their knees

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  @KiaraMcIntosh-xv5ts2 күн бұрын

  jim carrey?

• 
  @Collei5382 күн бұрын

  Fun fact: when sitting behind someone in the boat whos backstops is wrong they look like they are doing some chicken arms

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  @KiaraMcIntosh-xv5ts2 күн бұрын

  jim carrey?

• 
  @erto82292 күн бұрын

  🏆😊

• 
  @bigboy61912 күн бұрын

  Awesome

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  @moxxiiscarlett71412 күн бұрын

  Reminds me of an early 2000s instructional vid

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  @dwizzle8152 күн бұрын

  yea, lets see how that works without the treadmill

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  @MaryCostantini2 күн бұрын

  a lateral lunge is not a cossack squat. they are two different movements.

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  @dabasil2 күн бұрын

  The way I run is by using my calf muscles but not hip muscle, is that a good way or is that bad because i dont make use of my hips?

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  @TheTrainMaster152 күн бұрын

  So I just did the pull up bit and got distracted. Now I’m flying. Does anyone know how to fix this? Quick answers are appreciated

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  @Kiahhhhhhhh2 күн бұрын

  Wow I’ve still been doing it all wrong

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  @josephcote86342 күн бұрын

  I got a fold up off brand water rower for $300. It has issues, but for the price it's a solid machine.

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  @markburdon69772 күн бұрын

  really good really good like the reality😮

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  @RonVik72 күн бұрын

  Gay

• 
  @rgb1882 күн бұрын

  Love your content.

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  @Gremlin141122 күн бұрын

  A good way to prevent that, is to Practice carrying 65% of your body weight on the Ball of your toes as you walk daily, your heals will hurt less, and it'll result in a natural running stride...

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  @highlanderthegreat3 күн бұрын

  it is all about self motivation, how much do you want to improve, how much do you want to hurt extra, will you do an extra 20 min or 30 min or even 40 min...

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  @Jay355563 күн бұрын

  The sass

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  @david0604013 күн бұрын

  Thankfully I'm doing right 👍😊

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  @MrGavee3 күн бұрын

  What if I want to feel it in my shoulders and back mainly though

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  @InsertRandomName20013 күн бұрын

  Bro has the demeanour of a side character in fairly odd parents. V helpful tho

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  @therealeffingdeal3 күн бұрын

  🤦‍♂️ when you realize (only towards the end) that your default YT playback speed is 1.25x ...

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  @ivanknudsen3 күн бұрын

  What about the Waterrower A1, is it better? Pros and cons, can You give some tips ? 😊

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  @x-Floki-x3 күн бұрын

  If you're going to spend $1000+ on exercise equipment, you may as well go to a gym. I'll take a cheap rower.

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  @monkeyb18204 күн бұрын

  someone would have to be really 'special' to push with legs while NOT pulling the handle. With the feet nice and low (like you advocate) people should feel a gentle 'quad push' with each stroke.

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  @delphinepsychoyos60044 күн бұрын

  i can't thank you enough for all your videos and shorts🤗💕🤗a creamy wall of peanut butter! now go do it!! wishing you all the best with all your endeavours. i row on concept2 4 times a week to prepare for coastal and the workout is super awesome fun because of all your demos so thank you a million times 😊❤🚣❤😊🚣❤️🤗