I have had tension headache from age about ages 17 to about 45. The headache was very severe. I am now age 67. The headache is no longer. So, below is from what I have learned. Drinking caffeine can strengthen our blood vessel. Therefore, that is why it can stop headache. However, the day we don't drink, that effect is gone. The more caffeine this person will rely on caffeine. In the long run, the more caffeine this person relies, the worse the blood vessels in the head rely on it. In this case, stop drinking coffee or any caffeine actually helps to reduce the headache. If you feel the difference in coffee can make such a difference on you, you may want to consider not to take coffee any more or take only a little. There is a possibility is the quality and strength of the coffee you are taking. Tea is the same. I know a person who has strong headache who eventually found out that her teeth are not line up correctly in the mouth -- the upper and lower jars. She had the headache forever. I will post another one to make sure this one is sent to you.
@fionachen7076
Жыл бұрын
Why my headache stopped? When I was about age 43, I had a major injury to my hands, wrists and went through pain control treatments for about two years and more. In total, I probably tried and under treatments for about more than 20 methods including medicine. Acupuncture helped a lot -- but it only works if the acupuncturist is good. I went to a pain control physician. He used different methods to treat me. The most amazing thing to me is that after the period, my headache is gone. My entire lifestyle changed. I had to slow down. For a period of time, I could only walk inside the house. Most of the time, I had to lie down to rest. That was for months and years. We want to hurry up to work and put too much agenda and goals in our lives. We do until we cannot move any more. I still work as a professional. That slow moving period fundamentally changed my life style or how I live. I cannot say when and how it how it happened. Anything may have including massage, swimming, hot tub, etc. I don't do any of these any more. You may want to visit a pain control physician. That is all what they do. Best regards.
Пікірлер: 137
我一个大陆人都觉得讲得很好，为什么有人嫌啰嗦。给教授点赞，多谢传授有用的知识。
@lilyshu6566
Жыл бұрын
你说的对
@petitechouette3592
Жыл бұрын
💜🇫🇷☕️❤️对，医师讲得很好
我也是在美国生活了30几年的大陆人！我非常喜欢台湾人的说话、温和、风趣幽默、有理论依据的话题！👍👍👍👍
@axia2868
Жыл бұрын
为什么要特别强调美国、大陆、台湾，这些地域？
@user-rr1oe7dq9o
Жыл бұрын
by
@yuhuanshao9724
Жыл бұрын
因为我教会是台湾人办的我也喜欢台湾人民比较起来有礼貌说话有很好的态度
@choycao4822
Жыл бұрын
@@axia2868 妳好
@huang2262
Жыл бұрын
其實大部分的台灣人的態度都是如此，歡迎來台灣玩！
一般醫生不知是怕麻煩還是不善言，對專業知識都不會說太清楚，像李醫師這樣願意耐心解說，十足就是視病如親的仁心醫德🙏
我長期喝咖啡，會發覺好像有心律不整的情況。 我以前也為提神，每天喝一罐250cc咖啡，可是假日睡醒了不喝，約一兩小時就會頭腦劇痛，這時再入睡，睡醒了就會好一點。 最後我利用連續假在家，早起不喝咖啡，頭痛就去睡覺，這樣約過了7天，就這樣解除了對咖啡的依賴。 現在一罐250cc的咖啡我有需要的時侯，我都是一半倒入保特瓶放冰箱，一半喝掉盡量少喝。
平常每天都喝中烘焙的咖啡豆10~15g(自動咖啡機煮的），不加糖的黑咖啡！
很客觀 很清楚 謝謝李醫師
資訊豐富實用， 表達流暢有序， 很棒，謝謝。
感覺醫師是咖啡同好 對咖啡很了解
以我的經驗來說 情緒才是主導肉體功能正常運作的關鍵
@user-bh7pb2ss5z
Жыл бұрын
情緒正常 = 吃啥才能產生好效果 包括喝咖啡在內
偶然听听但很快就订阅了，李医师的讲述平和、详尽，表达也很清晰实在，赞同表达的观点。很喜欢台湾人的语言风格，包括背景助理女生的声音也很喜欢，谢谢李医师的节目
李醫生我是年輕開始喝咖啡，2020停止5年時間不喝咖啡，不喝在我的生活不見樂趣，又開始喝現在一天一，兩杯，2019又開始喝，2021我開始便腗我照喝咖啡，肚子比較舒服，繼續喝小的2/1喜歡加全質奶粉，2020開始做化療也照喝不加糖，我沒有三高，我開心喝咖啡！我有直腸癌？
感恩~謝謝！雖然講來講去与從其他專家那邊聽來的差不多，但李大夫所講多提到了些重點細節~相當重要(值得大家分享收藏)。
@yuhuanshao9724
Жыл бұрын
总之谢谢你们谢谢
喝咖啡時心情大好就是好
謝謝李醫生給於正確的訊息，已經訂閱你了。
💜🇫🇷☕️🔷我是糖尿病患者，喝咖啡会让我不那么想吃糖，不那么老想吃东西。所以有益控制糖尿病😊，也改善便秘情况😅 谢谢医生分享这么多信息❤
不喝頭很痛，我想戒，於是開始減量。家醫有提醒喝完要加倍喝水代謝掉，有些人拿咖啡當水，這樣會有睡眠障礙。但很多人就會吃安眠藥，其實是飲食問題，例如，晚餐吃太甜，碳水化合物吃太多，因為這些吃多會讓精神亢奮，想要一群孩子瘋狂只要每個給一顆糖，想要好睡，晚上應該要吃高纖維清淡一點，然後要吃飽不要吃宵夜，白天工作拼命喝咖啡，晚上熬夜，房間不夠暗，導致褪黑激素分泌不足無法入睡，這些都是失眠的因素。
和生活那没关系吧，我生活大陆40年，喜欢台湾人讲话方式。
謝謝李醫師的分享，感謝你的手術非常卓越👍
👍感恩李醫師的講解！🙏 25年前我因工作壓力過大，每天要喝大量的咖啡☕️結果患了胃潰瘍。 如今七十有餘，完全不能再喝咖啡了！ 好在胃潰瘍早已痊癒了，偶爾喝一杯仍然還是胃液倒流，不舒服。
@chihtengfeng5964
Жыл бұрын
偶本身也是慢性胃炎患者，至今也快一年了，前九佪月治療期間(中西合壁PPI+中藥+肌肰鋅)仍是每天喝1~2杯黑咖啡， 喝咖啡後只有感覺一點點胃嘈嘈(胃酸分泌)，停用PPI藥物後，胃灼熱或吃辛辣造成的不適感便接連表現出來， 於是決心忌口並停止喝咖啡，目前只吃中藥和肌肽鋅治療，胃部不適灼熱感已有改善。 總結有胃病的患者們治療期間還是不要喝咖啡，以免咖啡因刺激黏膜胃酸大量分泌，對胃黏膜造成傷害，胃炎胃潰瘍反 而會久治不癒!
@chihtengfeng5964
Жыл бұрын
偶有兩個朋友，分別是十二指腸潰瘍和胃潰瘍，他們吃醫生開的PPI並忌口(辛辣.酸.咖啡)，治療六佪月便痊癒，而偶因未忌口， 所以慢性胃炎治療九個月了仍未痊癒〒﹏〒；喝咖啡有益也有弊，但有胃病的朋友得有所節制，免得如同偶一樣胃炎久治難癒。
@coathfamily1851
Жыл бұрын
空腹一定要不喝咖啡，如果空腹会伤胃，然后就会胃液倒流，我的朋友就是这样，现在吃了早点喝就没事了。
@yuekumlow8571
Жыл бұрын
@@chihtengfeng5964
很感谢老师的耐心和清晰的语言。 我都乐了，老师不知道“穿稀”是什么意思？太逗了！
李醫師，醫師節快樂，恭敬且寧靜
李醫師 解釋得相當清楚 感謝分享
轻烘焙 那就好。 但是每天早晨一杯咖啡喝完就会胃酸返流。 下午喝好一点， 但是就怕影响睡眠。 真是喜欢喝也不容易。
我從8歲開始喝咖啡現在68歲沒有三高，一定不要下糖，那些尊家評論不一定準確，
謝謝李醫師宣導正確喝咖啡，受益良多
@yuhuanshao9724
Жыл бұрын
谢谢医生的指导
我喝咖啡是在早餐后。如果空腹喝，会心跳加快、尿频、上头-就像喝酒喝多了的感觉
謝謝醫師講解
医师介绍很全面， 谢谢
感謝您分享有益處的知識！
請問 …「咖啡因」是怎樣一個存在？ 如何 條件/比例/… 釋出呢？
我是糖尿病患者，喝咖啡已经有二十多年了，不喝咖啡头痛欲裂，喝了十分钟就好。
红茶冲咖啡，我的最爱。不是咖啡治百病，而是快乐治百病。我因咖啡而感觉到快乐。
感恩您的詳細解說！
自己買生豆來自己烘焙咖啡，這是最好又有品味喝咖啡模式，也是喝咖啡最開心又有保障的感覺，大家一起來吧！
@yuhuanshao9724
Жыл бұрын
不看了这个节目医生还不错
@hch5236
Жыл бұрын
請問你用什麼廠牌的烘焙機？謝謝你！
謝謝李醫師，好棒的分享
谢谢李医师！
这两年我只喝纯咖啡，日本隅田川的。一般喝三到五克，坏处就是睡眠减少了，不过一停又自然增加了。
李醫師你好！我看到你的視訊！李醫師講述的很清楚！謝謝你！我有一個問題想問李醫師！我有胃食道逆流！我吃東西都會很小心！我如何喝咖啡才不會影響到胃食道逆流？謝謝！
@miulanyau5268
Жыл бұрын
；l；.；一；.；
@mddm01085
Жыл бұрын
我以为，喝咖啡对胃反酸不会有增强作用～自我暗示作用除外哦……
謝謝李醫生
我们也是每次都去Costco磨碎買自Costco的咖啡豆🫘，这是我们挺享受的早上喝咖啡的生活方式啊！
黑咖啡中烘培，每個人症狀不一樣，咖啡時間不在早上9:00以前會眩暈，除此時間避開，日1~2杯習慣，會挑豆，喜\酸度的(營養成分不因高溫而破壞。
很感謝！
感謝李醫師：詳細分享，讚
有商機的東西就會被媒體各種的吹捧炒作，我記得是從電影電子情書開始帶起的，它會上癮有提神效果很快就流行起來，到現在市面上開始主打更濃更大杯的選項，可見大家已越喝越深重。長期刺激性的食物對健康應不是好事，所謂的商機除了賣咖啡之外，身體喝壞了還能再賺醫藥費真是一筆好生意。
谢谢医生
已經將近20年沒喝牛奶、鮮奶及其它乳製品！
@user-tm1ve3cy2j
Жыл бұрын
為什麼
浓缩咖啡我的最爱40年了！
6:15咖啡因、抗氧化劑 7:40綠原酸
重點：是生意人的行銷策略經典
How about 3 in 1 instant coffee is it good for health? Tq
感謝李醫師的無價分享, 不過烘焙的"焙"字讀音應為ㄅㄟˋ, 又如"背".
我如果一天之内喝不到咖啡就会烦躁不安 情绪失控
@petitechouette3592
Жыл бұрын
💜🇫🇷☕️🔷同感😂，早晨起床不喝咖啡，我就一迷糊，睡意浓浓😅
請問医生早上喝一杯黑咖啡運動可以嗎
我一天喝八杯咖啡...每杯加一大匙糖...現在尿很臭...前三個月驗沒糖尿病...我該怎麼辦呢？
請問喝拿鐵會破壞牛奶的成份嗎？
空复吃久·腸胃就会慢慢受伤·就变成-喝胃就不舒服-也许我的胃比较容易受伤·供参考也
喝一點點 頭就暈暈痛 為什麼？請教李醫生，感謝。
講話，寫文開宗明義比較受歡迎👏
請問喝咖啡可以治老人痴呆嗎
聲音乎大乎小,煩上字幕。
喝完了我就睡不着😂
感謝李醫師，茶不是比咖啡的咖啡因還高嗎? 怎麼都沒人說有問題~
@iscopetw
Жыл бұрын
明天下午10/18(二)03:00準時鎖定我們直播,小編會幫您線上詢問李醫師喔
是否应该喝无咖啡因的咖啡？
因人而异，我晚上不喝很难睡觉
受益匪浅,我喝咖啡几十年了,但一直都没有什么研究。
喝咖啡是否会让脸上长斑？
所以咖啡对身体是有益还是有毒?
李医生请问：胰腺管道乳状肿瘤可以喝咖啡嗎, 每天喝一小杯可以嗎
@iscopetw
Жыл бұрын
明天下午10/18(二)03:00準時鎖定我們直播,小編會幫您線上詢問李醫師喔
@guangminghe8020
Жыл бұрын
@@iscopetw 请问三点是什么地方的时间, 我在加洲湾区. 你们直播是KZread video?
@iscopetw
Жыл бұрын
台北時間下午3點喔, 我們直播結束視頻還是會留在KZread上,您有空再來看回放也可以:D
@user-tn6db8vy8l
Жыл бұрын
謝謝李醫師
@daviddu4946
Жыл бұрын
不能，咖啡是胰腺癌重要诱因
浅烘焙咖啡比深烘焙咖啡佳，抗氧化剂较高
@hyhong1740
Жыл бұрын
浅烘焙咖啡，致癌物比较少
要演說，就說得聲音清析，旁白問問題的音質還清楚明白。 請將講者的因量弄請楚大聲一點吧。 音量小、音質也不是很好要靠著才清楚。 不能讓人邊做事邊聽。
@firebaobao1
Жыл бұрын
你花錢買設備給他啊~~ 不然音量開大呀~~~ 阿呆
@miniliao9904
Жыл бұрын
您一定很難相處
@chw6910
Жыл бұрын
不注意聽，再怎麼大聲，都一樣嫌沒聽清楚或聽不到！
碳燒咖啡如何？
@iscopetw
Жыл бұрын
明天下午10/18(二)03:00準時鎖定我們直播,小編會幫您線上詢問李醫師喔
也会上穩·不喝就想喝-胃寒弱喝了也会生痰、喝了也会吹拉上厕··有好有坏·都要自己横量-
醫師，你好。我每天都需要吃一到兩次的偏頭痛藥，之前有試過喝咖啡，有時候喝了就沒事，有時候喝了就加重偏頭痛的疼痛。請問您有什麼建議？
@axia2868
Жыл бұрын
不喝
@fionachen7076
Жыл бұрын
I have had tension headache from age about ages 17 to about 45. The headache was very severe. I am now age 67. The headache is no longer. So, below is from what I have learned. Drinking caffeine can strengthen our blood vessel. Therefore, that is why it can stop headache. However, the day we don't drink, that effect is gone. The more caffeine this person will rely on caffeine. In the long run, the more caffeine this person relies, the worse the blood vessels in the head rely on it. In this case, stop drinking coffee or any caffeine actually helps to reduce the headache. If you feel the difference in coffee can make such a difference on you, you may want to consider not to take coffee any more or take only a little. There is a possibility is the quality and strength of the coffee you are taking. Tea is the same. I know a person who has strong headache who eventually found out that her teeth are not line up correctly in the mouth -- the upper and lower jars. She had the headache forever. I will post another one to make sure this one is sent to you.
@fionachen7076
Жыл бұрын
Why my headache stopped? When I was about age 43, I had a major injury to my hands, wrists and went through pain control treatments for about two years and more. In total, I probably tried and under treatments for about more than 20 methods including medicine. Acupuncture helped a lot -- but it only works if the acupuncturist is good. I went to a pain control physician. He used different methods to treat me. The most amazing thing to me is that after the period, my headache is gone. My entire lifestyle changed. I had to slow down. For a period of time, I could only walk inside the house. Most of the time, I had to lie down to rest. That was for months and years. We want to hurry up to work and put too much agenda and goals in our lives. We do until we cannot move any more. I still work as a professional. That slow moving period fundamentally changed my life style or how I live. I cannot say when and how it how it happened. Anything may have including massage, swimming, hot tub, etc. I don't do any of these any more. You may want to visit a pain control physician. That is all what they do. Best regards.
@r0936696669
Жыл бұрын
可能你對玉米過敏，會頭痛，咖啡能緩和，但咖啡過量，也會頭痛
😊😊
💯👍👍👏👏💪💪💯
是比较啰嗦。我是用1.75倍速听的。
不要喝重烘培的咖啡。
沒聽過咖啡是毒的說法！
鐵質會流失嗎
聲音好小
说半天进不去主题
4:03
口水多過茶，肺嗡嗡，當呼吸。
@jianweichen9945
Жыл бұрын
y
💞💕💝💕💞
@lisatang917
Жыл бұрын
聲音很小聽不清楚
🌈💞❤️💖💖💝🌈
。
不夠简练
干货太少，水份太多！啰嗦！
@iscopetw
Жыл бұрын
我們這是直播視頻的回放難免影片長度比較長, 對此主題有興趣可以參考這兩支視頻喔 秒懂咖啡對身體各器官的影響｜李宜霖醫師｜ kzread.info/dash/bejne/aYefw8tpmNi9l9o.html 怎麼喝咖啡比較健康?｜李宜霖醫師｜ kzread.info/dash/bejne/i6CrrLaCeNSpc9Y.html
這個助理的口齒伶俐度不夠，換一個吧！
@iscopetw
Жыл бұрын
助理帶著牙套矯正中、馬上就要拆了再忍忍吧! :D
@user-ie4fc2mf1v
Жыл бұрын
能表達意能讓閱聽者懂就很好丫！