Your Mind Is Working Against You
The autonomous mind is an amazing tool, when used correctly. In this video I look closer at how the mind works and give quick and simple techniques to bring more control to the mind, bringing us into a present state of being.
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People always say that it is my smile and positivity that uplifts them. I am always here for everyone but these weeks I feel so stuck finding joy in anything. I have no idea what did you talk about, because I wasn’t listening, but Thank you for making this video, because your smile and kind eyes lifted me up today, and that is all I needed! I need to replay this video again to really listen. Ah thoughts, here and now…