Clear Your Mind, A Guided Mindfulness Meditation

Ойын-сауық

This guided mindfulness meditation is great for clearing away the clutter of thoughts, creating mental space and fostering a sense of clarity. Emerging from this short but impactful practice, individuals may experience a refreshed perspective, a lighter mental load, and a renewed ability to navigate their daily challenges with a clearer, more focused mind. This is an Original 10 minute guided morning meditation recorded by us.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
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Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Пікірлер: 258

  • @antwonjohnson6820
    @antwonjohnson68206 ай бұрын

    This holiday season has been very stressful for me personally. I appreciate taking a moment to clear my mind. I pray that all of us keep peace for the rest of this year 💜🎄😊

  • @eoinmcsweeney2632

    @eoinmcsweeney2632

    6 ай бұрын

    Amen. Peace ❤️harmony and blessings to you. Lord have mercy. Forgiven.

  • @samkristiyan5585

    @samkristiyan5585

    5 ай бұрын

    ​@@eoinmcsweeney2632😊😊

  • @rhondagallone5908

    @rhondagallone5908

    5 ай бұрын

    Same here! 🙏💜

  • @guadalupesantoyo7097

    @guadalupesantoyo7097

    5 ай бұрын

    Tks so much for this meditation. Blessings! 🙏

  • @CJ-ft9yo

    @CJ-ft9yo

    5 ай бұрын

    Yes .. just another retail 11 hours ahead of me, just chilling before the onslaught!

  • @thinksmart-life
    @thinksmart-life4 ай бұрын

    I have been doing this meditation for 4 days straight now, and I can see the difference! Thank you.

  • @georgejetson9801
    @georgejetson98016 ай бұрын

    1st try, my cat decided to shut my laptop off. 2nd try my cat decided to sit on my face and knead my head with her sharp claws. 3rd try she settled down beside me and I was able to complete this great meditation.

  • @Sakura-fb8et
    @Sakura-fb8etАй бұрын

    I started to feel more relaxed by the end of it! It really works! Thank you ❤

  • @Jacobcoleyray
    @Jacobcoleyray6 ай бұрын

    My mind goes from one nightmare to another, I definitely need this

  • @sofiaamaral6647
    @sofiaamaral66472 ай бұрын

    The world is so stressful today, we all need to do this to unwind

  • @Azekeuel
    @Azekeuel6 ай бұрын

    A beautifully calming meditation as always. I have no choice but to feel Connected to the universe and the energy around me. We are all so amazing. Wish you all love and peace and happiness. Don’t forget, we are all the universe experiencing itself ♥️🤗

  • @tonyv2819
    @tonyv28194 ай бұрын

    To any people that this sort of thing is new, it really does help! Mindfulness Meditation is great for many reasons. It is even a recommended adjunct to things like high blood pressure treatment to help the body slow down and de-stress. I highly recommend it!

  • @flerma223
    @flerma2235 ай бұрын

    You are a 🕯️ in a dark world. Thank you for guiding us on our spiritual journeys❤

  • @christine8256
    @christine8256Ай бұрын

    Perfect! Thank you❤ I love being guided to just being 😊 I wish for everyone to have moments throughout the day of just being in the moment 🙏🌺🌼

  • @rajatverma6042
    @rajatverma60422 ай бұрын

    One of the best guided meditation… don’t know if it is the voice or the music…but it helps

  • @royslack8379
    @royslack83793 ай бұрын

    This holiday season has been very stressful for me me personally I appreciate talking a moment to clear my mind I pray that all us keep peace for the rest of this year 💝

  • @benjaminercums
    @benjaminercums5 ай бұрын

    I started using this a couple weeks ago. It’s been life changing. Absolutely amazing. Such a wonderful tool for life. Thank you.

  • @ayaanbhagra
    @ayaanbhagra6 ай бұрын

    Love this channel, changed my life. I've faced a lot of stress, depression and more but this is the one thing I could rely On. love from india❤

  • @homeschoolmomof4bookworms825

    @homeschoolmomof4bookworms825

    6 ай бұрын

    Same here I have Ptsd from being in the Army. I listen 3 times a day usually repeating videos!!! This is Awesome for my Ptsd

  • @ayaanbhagra

    @ayaanbhagra

    6 ай бұрын

    @@homeschoolmomof4bookworms825 Wow, where are you from?

  • @user-hh6fp1gi1x

    @user-hh6fp1gi1x

    6 ай бұрын

    🙏🏻🕊️

  • @lisaleveque7081
    @lisaleveque70815 ай бұрын

    It’s truly unreal the feeling I got ❤ I meditate regularly but don’t always get the feeling of floating but I sure did on this one ! I like to call it Astro world when I go to the black void place of peace ❤it’s truly amazing

  • @MaraVillosa1111
    @MaraVillosa11116 ай бұрын

    🙏🏼💜🌎 I’m allowing with Kindness and Acceptance 🌕 ThankYou&Gracias 🌈☀️ Peace&Love&Light SoulStars ✨

  • @lorettaterpstra6373
    @lorettaterpstra63736 ай бұрын

    ❤a beautiful beginning to a great day, thank you. Namaste 🙏

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    Same to you!

  • @GaDawg11
    @GaDawg115 ай бұрын

    This was my first time doing meditation and it certainly won’t be my last, that was amazing thank you so much.

  • @TSK24692
    @TSK246923 ай бұрын

    Your videos are truly a blessing.

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    Wow, thank you

  • @tracyhill6166
    @tracyhill6166Ай бұрын

    This has become one of my favorites to do when mind is on the hamster wheel of thoughts. Can you make a 30 minute one based on breath work? Thank you for being YOU. ❤😊

  • @tanishawalters64
    @tanishawalters644 ай бұрын

    I really liked this meditation, your voice is very soothing... I'll be back for more ❤❤❤

  • @eoinmcsweeney2632
    @eoinmcsweeney26326 ай бұрын

    So much love on this channel. Peace, love and light❤. God bless. Thank you. Take care.

  • @MustangRed1967
    @MustangRed19676 ай бұрын

    You are as magnificent as magnificent gets. It's cloudy here, but you bring me sunshine

  • @katerina5592
    @katerina55924 ай бұрын

    Thank you for this mediation ❤ Personally, there are many things on my mind lately but this meditation makes me feel at ease 😊😊

  • @bencullen4999
    @bencullen49993 ай бұрын

    Ive only been meditating for 3 days now in a row, noticing differences in the way I think is the main one. I believe this is my final step in becoming a successful trader. Thank you for giving me so much clarity!

  • @damikalj
    @damikalj4 ай бұрын

    I really enjoyed focusing on my breath and breathing. I was able to feel the gravity weight. And clearing my mind. Yes this was my first time with you.. thank you❤

  • @cherylchewilliams5040
    @cherylchewilliams50404 ай бұрын

    I found this meditation was relaxing for me and that i want to try more these types of meditations to see how they help me .

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    Wonderful!

  • @Reklyn_69

    @Reklyn_69

    7 күн бұрын

    Same here

  • @corsagin9465
    @corsagin94656 ай бұрын

    Good morning and thank you! ❤

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    Good morning!

  • @Reklyn_69

    @Reklyn_69

    7 күн бұрын

    Good morning☀☀☀☀

  • @HumanityRisingNow
    @HumanityRisingNow6 ай бұрын

    Thanks for yet another beautiful meditation. Your channel has become by go-to in the mornings 🙏💗

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    Wonderful!

  • @Hiceize
    @Hiceize2 ай бұрын

    Namaste 📯🌻☀

  • @mshalady
    @mshalady6 ай бұрын

    Tysm, meditation with u has become a morning ritual that i look forward to each day! ❤❤❤

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    Wonderful!

  • @tracythomson1285
    @tracythomson12856 ай бұрын

    This is exactly what I needed to listen to and do before starting off my week . I love all your meditation s that you put out but this one I will be visiting more often . Perfect for the season ahead to get grounded . Thank you so much

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    Wonderful!

  • @kenncadungon6440
    @kenncadungon64405 ай бұрын

    I feel so relaxed watching this video!! Thank you for sharing this video!

  • @satisfyinggift1013
    @satisfyinggift10136 ай бұрын

    Good morning and Thank you 🌄 🙏🏽

  • @ruimanuel4292
    @ruimanuel42925 ай бұрын

    I'm lacking the words to express my gratitude for you. Thank you 🙏😊 and Happy Holidays 🎄🎇

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    Thank you too!

  • @timblevins6101
    @timblevins61016 ай бұрын

    Thank You❤🙏🤗!!!!!!🥰

  • @jackiehamilton2994
    @jackiehamilton29945 ай бұрын

    So relaxing and mind clearing!!!

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    Glad you enjoyed it!

  • @kavinashsubbiah562
    @kavinashsubbiah5626 ай бұрын

    Thank you. This meditation practice combined with your soothing voice just helps me start my day positively. God bless you ❤

  • @jackieminucci475
    @jackieminucci4756 ай бұрын

    You are my go to for sure to begin my day

  • @krecik1519
    @krecik15196 ай бұрын

    Thank you for that meditation. I've been listening to your meditation for more than a year and it's great! God Bless you and your family ❤ 🙏

  • @karahefston7821
    @karahefston78216 ай бұрын

    i love your meditations, only meditation account i go to daily

  • @timothycollins2989
    @timothycollins29896 ай бұрын

    Thank you 🙏 I leave you with ☮❤😊

  • @Skeletor-ck6jw
    @Skeletor-ck6jw23 күн бұрын

    great video! helped me clear my mind. the background music is so pleasant and soothing; and it looks so similar to variation 15 from Dunkirk

  • @uniqcoach4277
    @uniqcoach42775 ай бұрын

    Thank You ✨ ANGEL

  • @HellyWelly93
    @HellyWelly934 ай бұрын

    Clearing my head at the end of the day 🥰

  • @angelicasansub-4381
    @angelicasansub-43814 ай бұрын

    IT FEELS LIKE IM FLOATINGGGG OMY

  • @daciamclean5928

    @daciamclean5928

    2 ай бұрын

    I thought I was the only one 😅

  • @TDott-vc7lj
    @TDott-vc7lj4 ай бұрын

    Being intentional to make time for self and to appreciate yourself is so important. Thank you for this channel 🙏🏾💙

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    Absolutely!!

  • @grainne6613
    @grainne6613Ай бұрын

    This is amazing really appreciate thank you ❤❤❤

  • @RockGamer396
    @RockGamer3966 ай бұрын

    This was very helpful for my morning, thank you very much!

  • @soufianedahri3812
    @soufianedahri38124 ай бұрын

    First time i feel real mindfulness , wow i was so relaxed and energized after this session ! Thank u!❤

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    Wonderful!

  • @ronnronn55
    @ronnronn556 ай бұрын

    Excellent one for remaining present during the mediation.

  • @OfficialAki_
    @OfficialAki_5 ай бұрын

    Will do this daily for the next 30 days! Thanks team for this amazing meditation session, all the best❤

  • @pizzathough12
    @pizzathough126 ай бұрын

    Fantastic meditation, thank you!

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    Thank you so much @GerjanDekker! Thank you for all your support!

  • @royslack8379

    @royslack8379

    3 ай бұрын

    Thank you so much stuff it all your support

  • @derekroller5795
    @derekroller57956 ай бұрын

    Thank You So Much 🙏 ❤️

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    You are so welcome

  • @anamei9923
    @anamei992312 күн бұрын

    Thank you.💖🙏🏽

  • @GreatMeditation

    @GreatMeditation

    12 күн бұрын

    You are so welcome

  • @julia.viterbo
    @julia.viterbo27 күн бұрын

    Incredible thanks

  • @DeborahStPeter
    @DeborahStPeter5 ай бұрын

    I love this meditation. It truly de-stresses me. Thank you so much!!

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    You're so welcome!

  • @Reklyn_69

    @Reklyn_69

    7 күн бұрын

    Same here it's so interesting and helpful

  • @albinoppang4719
    @albinoppang47192 ай бұрын

    Fantastic meditation 🥰🥰

  • @Nishant_everyday
    @Nishant_everyday5 ай бұрын

    Towards the end i felt like i was flying 🪽 great experience ❤ relaxed my whole body and mind thank you for the video ❤❤❤

  • @envisionchange2254
    @envisionchange22543 ай бұрын

    I love these meditations! They are so very helpful to my morning routines.❤😊 Thank you

  • @GreatMeditation

    @GreatMeditation

    3 ай бұрын

    You're so welcome!

  • @burdett3
    @burdett33 ай бұрын

    Excellent meditation, very calming .

  • @emmadavies-ww8qr
    @emmadavies-ww8qr6 ай бұрын

    Thank you ❤

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    You're welcome 😊

  • @lucierichardson4336
    @lucierichardson43363 ай бұрын

    Amazing meditation, feel much more energized and ready to face the day :-) Thank you so much!

  • @divinelyguided1144
    @divinelyguided11446 ай бұрын

    Thank you 🙏🏾

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    You are so welcome

  • @MadinaPaxratdinova-oc6uv
    @MadinaPaxratdinova-oc6uv3 ай бұрын

    It was wonderful

  • @Mimiduhhhhhhhh
    @Mimiduhhhhhhhh6 ай бұрын

    Thank you so much

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    You're most welcome

  • @selestineshiro3918
    @selestineshiro39184 ай бұрын

    Thank You❤❤❤

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You're welcome 😊

  • @lifesaninsidegame7751
    @lifesaninsidegame7751Ай бұрын

    Wonderful. Thank you.

  • @GreatMeditation

    @GreatMeditation

    Ай бұрын

    Our pleasure!

  • @Desrayyy_
    @Desrayyy_6 ай бұрын

    the timing is perfect ❤

  • @isabelramos9638
    @isabelramos963812 күн бұрын

    Thanks!

  • @GreatMeditation

    @GreatMeditation

    12 күн бұрын

    Thank you so much Isabelamos, Your support is greatly appreciated!!!

  • @jadeirishmosquera952
    @jadeirishmosquera9524 ай бұрын

    First time to do this. Felt like I was floating 😳

  • @edison8403
    @edison84033 ай бұрын

    Thanks so much, I've been going through a very tought time in my life and your meditation always help to clear my mind🫶

  • @Jonathon_Wells
    @Jonathon_Wells6 ай бұрын

    This meditation was lovely for me after a long work day. Your soft voice always soothes me. I pray our spirits meet while our bodies sleep tonight. Thanks. I love you ❤️😊

  • @Shakoshi101
    @Shakoshi1014 ай бұрын

    Wow rhis was my first day and i loved it🙏amma keeo going

  • @fa14fighterjet
    @fa14fighterjet6 ай бұрын

    Thank you so much! These meditations are a perfect ending to my day!

  • @user-lg3ph9wp6u
    @user-lg3ph9wp6u3 ай бұрын

    ❤Thank you 💕

  • @youssefayari656
    @youssefayari6566 ай бұрын

    I love you great meditation admin

  • @AndrewZeigler-pf2po
    @AndrewZeigler-pf2po4 ай бұрын

    Great experience

  • @selestineshiro3918
    @selestineshiro39184 ай бұрын

    Thank You♥

  • @angelinalwet9382
    @angelinalwet93822 ай бұрын

    One of the best guided meditation you are amazing 😍

  • @GreatMeditation

    @GreatMeditation

    2 ай бұрын

    Wow, thank you!

  • @bronnikaratassos4692
    @bronnikaratassos4692Ай бұрын

    Beautiful 💫💛🙏

  • @Bridgettedoyle2023
    @Bridgettedoyle20236 ай бұрын

    Thank you darling ❤

  • @ArturBrzozowski444
    @ArturBrzozowski4446 ай бұрын

    Thank you for this amazing relaxation ❤️

  • @RubyRoks
    @RubyRoks4 ай бұрын

    Thank you

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You're welcome!!

  • @ANUPAMAAnupama-xl1pv
    @ANUPAMAAnupama-xl1pv4 ай бұрын

    Thankyou ❤

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You're welcome 😊

  • @waynegodfrey8565
    @waynegodfrey85655 ай бұрын

    Lovely guided meditation

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    Glad you enjoyed it

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    Glad you enjoyed it

  • @lornathompson9958
    @lornathompson99585 ай бұрын

    Peace n love.

  • @joshuanyaribo
    @joshuanyaribo6 ай бұрын

    Done.Gracias

  • @SweetBunny706
    @SweetBunny7066 ай бұрын

    Thank you! Good night!

  • @oksanamaxwell
    @oksanamaxwell6 ай бұрын

    Excelente como siempre 🙏🏽

  • @margaret9522
    @margaret95226 ай бұрын

    I really appreciate these meditations ❤

  • @GreatMeditation

    @GreatMeditation

    6 ай бұрын

    I'm so glad!

  • @dianegriffith3006
    @dianegriffith30064 ай бұрын

    I missed this one until now and so very grateful to listen to your soft gentle voice. Always so reassuring for me. Thank you. 🙏

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You are so welcome

  • @snjikov
    @snjikov5 ай бұрын

    New Year, New habits, morning medtiation with your guided videos! Y so much for creating them!

  • @GreatMeditation

    @GreatMeditation

    5 ай бұрын

    Happy new year!!

  • @OfficialAki_
    @OfficialAki_4 ай бұрын

    I really said that I would do this for 30 days but I just procrastinated, I guess I will put in the effort from tomorrow:) Once again thanks team❤ Everytime I hear this out, this makes me feel better

  • @imastrawberryman
    @imastrawberryman4 ай бұрын

    this was lovely! thank you! I am not in the habit of meditating, but my therapist asked me to start, and I can really see why now.

  • @GreatMeditation

    @GreatMeditation

    4 ай бұрын

    You're so welcome!

  • @LightingLotusLove
    @LightingLotusLove6 ай бұрын

    Thank you 😊

  • @uricatuksar6945
    @uricatuksar69456 ай бұрын

    ❤thank you❤

  • @mjbizconsulting
    @mjbizconsulting5 ай бұрын

    That was nice. Thank you

  • @rhondagallone5908
    @rhondagallone59085 ай бұрын

    Thank you..needed this! 🙏💜

  • @royslack8379
    @royslack83793 ай бұрын

    That was great for my pregnancy i feel like i was floating around in the in airflow 😅🎉

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