What a great service to society by contributing his wisdom and knowledge. I appreciate his service to humanity

WOW! I needed to hear this. As I age ( I turned 60 this year) I am gaining weight, cholesterol rising, blood pressure out of whack, hair loss, not handling life stresses, long term antidepressants (I mean 30+ years) , had hysterectomy at age 26 and started HRT (Premarin)....doing that for 30+ years. I think I'm a mess and perhaps should be in a study! This has opened my eyes about the rest of my life. I am going to be binge watching you. Thank you very much for all your work!!

@dr.samierasadoonalhassani2669

18 күн бұрын

Wow get educated to learn more and understand what is going on to make plans to move on the healthy path.Good to be inspired.

@nancylucas4231

18 күн бұрын

The est time to start any health changes is now. Take heart---you can do it! There are lots of interviews of Dr Li on KZread as well as aTED Talk. Also if you need intensive help in person I can highly recommend Weimar Institute in northern California. I have been teaching community health and whole plant based nutrition for over forty years. I have seen so many amazing turn arounds to great health no matter the age of the person making good personal choices as they learn more.

@123STEP23

10 күн бұрын

Get off ORAL HRT to start . PremrIn is synthetic not bio identical get on Get a cream or gel

@kathycallahan6810

7 күн бұрын

U need carnivore diet

@Footyballer69

5 күн бұрын

Start exercising too with Leslie!!

Since my first a colonoscopy, I’ve had diverticulitis. I did not have any issue before. Subsequent ones bring on a bout of diver. The further away I get from the procedure, the less the attacks. I have decided not to have another one. It is causing me more illness than not having them.

When I had a colonoscopy it took a full 6 months for me to return to my abnormally normal. I said never again.

@natashab3412

3 күн бұрын

I'm supposed to have my first. I'm 62

@marygee3981

3 күн бұрын

If people have no symptoms there are less invasive tests. Look up- Do you really need a colonoscopy? On youtube. Drs are talking about this.

@marygee3981

3 күн бұрын

💕wishing you good health.

@natashab3412

3 күн бұрын

@marygee3981 ty. I've done a doctor's stool test that was pos for blood 5 yrs ago. The next month a did colognes negative. Nothing since I used to have mucous colitis but haven't in yrs. Then i had gastritis pretty bad. But only for 7 months. Never again I guess that's why they want me to But I will look it up. Ty. !

@strawberrygirl8572

21 сағат бұрын

Same for me--except more like 10 months. My PCP is head of colonoscopies in our community, so she kept pushing and pushing me solely because of my age (mid-50s), no symptoms, just screening. I finally gave in and it took many months for me to get my gut back in order. My digestion has been so screwed up from that. Pain after eating, nausea, slow movement of bowels, bloating....Never Again will I give in to a colonoscopy unless I have actual concerning symptoms and reasons to do it to myself. Because there is a price to pay.

I love watching always Dr Li he shares good information am learning a lot from him❤

A really good introduction in lay terms! The microbiome in a nut shell. Thanks for this!

Love this but time stamps would help as this is a 2 hr podcast 😅

@playfulpainting

Күн бұрын

I agree. I'm very interested in hearing this important video but who has 2 hours for every important video??? Can video creators pleeeeeease put in time stamps!!!

Wow! Dr. William is super intelligent!🤯

Main new points PS28 bacteria for pd , fat accumulation is the cause of slow metabolism not the other way round. Loss fat first. The problem is how? It is difficult for many obese people. Many causes. This is what we have to teach , simple basic cheap principles like fasting, exercising, sleeping well, dealing with stress ( how) . This is summary up to 1:06,hours listening. The rest is repetitive data.

@srimanthajayasinghe816

14 күн бұрын

Thank you for summarising

@juliepenney2683

5 күн бұрын

You missed key points if u think the last hour was repetitive data lol; I’m running to buy the specific pears recommended for weight loss so u stay there with ur limited attention span.

@dr.samierasadoonalhassani2669

4 күн бұрын

@@juliepenney2683thanks for your diagnosis. Very funny. I have read both his books from cover to cover . For me it’s repetition.Sturdying medicine and being a surgeon for high risk cases make my brain sharp and my Hippocampus and prefrontal lobe big, and my Amygdala is under control. I like your polite comment.

@pf4063

3 күн бұрын

How can you say it’s repetitive if you didn’t listen to it 🫤

@Shiv1971

2 күн бұрын

A big thanks for helping out the rest of us...there are also hormone hacks like injecting semorilin peptides of 6 months daily, testosterone, etc. (these are PRESCRPTION-based solutions). Weight training and HIIT (done safely) also help - so do water fasts and low-carb diets.

No perfect diet, in my belief but I defo believe in eating veggies and ore/probiotics to help microbiome. I eat healthy fats and some protein plus greens and sone other colored vegetables. Carbohydrates don’t work on me as well, especially ultra processed.

Dr Colin kattlets please properly how name is written to research Achromycinphila especially if related to GPL 1 to decrease appetite like Ozombig it is increased by eating pomegranate ( رمان يزيد الشبع ويقلل الجوع وكذلك كرامبيرى) cranberry

This is great information I've been down all these different rabbit holes in frustrated trying to figure out how to heal this gut. I know I have leaky gut, Not to mention believe premenopausal at 48, inflammation, edema, and MS, so my body is a wreck as well, and I'm trying my best to figure out the right combination of food to heal this thing. I kind of know all the processed food is bad, but between intermittent fasting when I should cut my window, and exact things that will continue to heal my gut is mind-boggling. But I so thankful for this valuable information. I will keep pressing forward the best I can. 🙏🏽💜

@juliepenney2683

5 күн бұрын

Kiwi’s, sauerkraut, bone broth, pears, strawberries kale mushrooms blueberries avocado walnuts turmeric ginger cinnamon nutmeg dates ❤ salmon, green leafy veg, dark chocolate 🍫 eggs 🥚

@melrosepark4463

2 күн бұрын

You should cut out foods with fiber. Start healing your gut by consuming slow cooked bone and tendon broth. Then of course eat only animal based foods like meat, eggs and fish.

Fascinating

Dr Li - so interested in everything he says!!!!!!! Would love to know his view of a parasite cleanse?! Also on how to eliminate pesticide exposure

Awesome video! Great easy to understand info about the gut biome. Thank you. I'm subscribing to you 🙂

Thank you. Really appreciate your help

Great education

Extremely enlightening!

Would like to know more about the lectines in natural foods... Also how to get rid og agrotoxics...

Those at the back of the crowd in the Sermon of the Mount scene of The Life of Brian may have had a point, perhaps Jesus *did* say "Blessed are the Cheesemakers", for they will seed your gut microbiome with good bacteria!

I’m really confused. This doctor says to use soy! Ii have read for years that soy has a large concentration of pesticides in it, especially RoundUp.

This is all very interesting. Powerful stuff. But what do you do if you have Chrons Disease and are on immune suppressing drugs? What can you take for a healthy gut in this case?

What happens if one has had her appendix removed ( decades back). Very little gut bacteria then.?

The editor needs to use an auto duck effect to lower the volume of the music as he is talking

Can't do dairy because of casein, can't do fermented food because of SIBO.

What about all the negative information about the food that we have to eat?

Amazing amazing great topic great information keep please information about microbiome go direct to what matters. Iam reading your book eat to beats disease p 362 second book is waiting for me to read. As a doctor and teacher want to get people do what I teach . The PS 28 which foods ? How to get it . Michael Jackson fox please write down what you say.

I just tried Akkermansia. I got hives/eczema, finally easing after 3 weeks. "Keystone" micro-organism, my body rejects it. I wonder how I stay healthy?

@TheHalfricana

11 күн бұрын

Heal your gut first.

@josje26

5 күн бұрын

Keto for a few months and than try carefully add other things slowly

How would alcohol negatively impact the gut and destroy balance?

@satchy1000

6 күн бұрын

8t77fyyx7f

@daleval2182

Күн бұрын

It's a toxin to bacteria, ?? ever put alcohol on an infection

It seems that pesticides etc harm your microbes. Pretty sure a graph of pesticide/herbicide use and IBS diagnosis would be pretty much parallel. Studies have shown that you are more likley to be obese if your grandparents were exposed to DDT. Which they still use in third world countries btw...

Poll of messages not as polarization of messages.

Time stamps?

@marygee3981

3 күн бұрын

Hi. Under the title of every video is the word ...more. Touch that word and then scroll down to word- transcript.

@lena-mariaglouis-charles7036

3 күн бұрын

​@@marygee3981 Thanks for taking the time to answer my 'question' - much appreciated! I'm aware that a transcript is available, which is the text as it's being spoken. What I'm looking for is something that I'd describe as 'chapters', indicating what's being discussed in each 'chapter'.

But can’t overgrowth off akermansia ruin the gut lining?

@aquisces9532

20 күн бұрын

I thought I read this somewhere as well 🤔. Overgrowth has been found in people with MS. It would be nice to have them elaborate on this topic.

@kaypats855

20 күн бұрын

Overgrowth is also found in Dementia patients. Too much akkermensia is also not good.

Yes it gets rid of all the good stuff.....not good

You lost me at cheese 😮😮😮

The Covid vaccine was forced on me (had to keep my job). It has caused severe GI issues that the doctor only wanted to throw drugs at. I do a lot of greens, ginger, turmeric, and acidophilus bifidus. Fish and a bit of meat. My gut is starting to heal but, it has taken a very long time.

@javadhashtroudian5740

2 күн бұрын

How do you know your GI issues were caused by Covid19 vaccination?

@VM-oi3dk

Күн бұрын

It wasn’t the vaccine! It was in and out of your body quickly. It’s a harmless protein that trained your body to detect the virus. Don’t assume. Next thing you know you’ll speculate your way into hypochondria

@VM-oi3dk

Күн бұрын

The fact that you feel it was forced on you means you already had a bias against it. It could have been a lot of things that caused your GI problems.

@I-can-c-u

21 сағат бұрын

I’ve heard many people had adverse effects from the shot. A lot of fish are high in mercury and farm salmon has a chemical in the food thats very harmful to us.

@I-can-c-u

21 сағат бұрын

Dr Campbell on KZread has doctors that explain how to help with the side effects of the spike protein.

All the food mentioned here as good is full of oxalates .

Judas Priest! Get to the point! I stopped listening when you started promoting your books!

@VM-oi3dk

Күн бұрын

Judahs priest? Stuck in the 80’s are you? Bitter? What’s wrong with his promoting his books.

There is no old adage. I am 74 years old, we just ate food. There were no adages about it. We ate what was available. This is just lies packed onto more lies in my opinion. Plants make me sick. I am allergic to so many of them.Adage, indeed! 😂

@KathleenBrandt

13 күн бұрын

You seem to have the secret to not being on meds and have a great bmi without health issues. I'm sure sickness is never your complaint. Good for you!

@veganandlovingit

4 күн бұрын

I'm pretty you won't be well longterm if you don't have plant foods because human bodies need fibre. Don't know where you are from but in the West it has been normal for past generations to grow and eat vegetables and/or fruit or grain with every meal.

What happens if one has had her appendix removed ( decades back). Very little gut bacteria then.?