NOTE FROM TED: Please not look to this talk for medical or mental health advice. This talk only represents the speaker's personal views and understanding of HRV and energy. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
At the age of 14, Justin Roethlingshoefer was already obsessed with peak performance. That obsession led him to a career first as a professional athlete and then as a strength & performance coach working with the NHL for over a decade. As the productivity hack industry continued to grow, Justin noticed that the very thing he had been hired to do for NHL players was being integrated into entrepreneurial life. The only problem was people weren’t actually getting anything out of it. The more entrepreneurs and business leaders that came to him for advice on what he was doing to stay on top, the more he knew that there was a place for something like OwnIt to help maximize the output of these leaders. A 3 time best selling author, TEDx speaker, and expert in the space of energy mastery, resilience, and performance, Justin lives between NYC and Miami with his fiancé and dog Del. At the age of 14, Justin Roethlingshoefer was already obsessed with peak performance. That obsession led him to a career first as a professional athlete and then as a strength & performance coach working with the NHL for over a decade.
As the productivity hack industry continued to grow, Justin noticed that the very thing he had been hired to do for NHL players was being integrated into entrepreneurial life. The only problem was people weren’t actually getting anything out of it.
The more entrepreneurs and business leaders that came to him for advice on what he was doing to stay on top, the more he knew that there was a place for something like OwnIt to help maximize the output of these leaders.
A 3 time best selling author, TEDx speaker, and expert in the space of energy mastery, resilience, and performance, Justin lives between NYC and Miami with his fiancé and dog Del. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx