Your body language shapes who you are - Amy Cuddy
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Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy shows how "power posing" -- standing in a posture of confidence, even when we don't feel confident -- can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.
Talk by Amy Cuddy.
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some of you complaining about the small bugs of her in the presentation ( smacking the mouth, little nervous appearance ). I felt like thsese small (mistakes) of her let her appear more human and so its easier to make her advices to your own goals ( not like a perfect and inimitable person ). The speech wasn't a competition. The purpose was to send a mesage and give you advice of scientific proven and subconscious methods to make your life much more easier and yourself more happy. It was amazing, my respect
@danielmurray04
9 жыл бұрын
Sami Peterson not given the subject matter, she is herself failing in the area she is supposed to be an expert on... it really detracts from her. To talk about the importance of body language etc which presenting yourself with poor body language is really poor.
@wesleywallace4426
6 жыл бұрын
Sami Karaköse It would have been cool if she had started the speech stuttering and sniffing but over the course of the video she became more dominant and convincing. But it's whatever, what she says isn't any less true because of the way she says it.
@lingyunshang687
6 жыл бұрын
Sami Karaköse ii
@michellelekas211
5 жыл бұрын
I am sorry: critics are right. Her body language is the worst ever. So I guess that it does NOT matter after all, unless you a celebrity. False body language look absurd
@mynameisAga
4 жыл бұрын
@D Murray and yet she is standing there giving one of most viewed speeches, not you:-) This is what happens when you have a courage to do:-) even though it was not flawless, it is one of the speeches that have most influenced my life. Thanks Amy Cuddy for being a badass!
Anybody 2024😊
@geniusmind2233
5 күн бұрын
Me
@k.karmas1126
2 күн бұрын
My daughter died 44 days ago. A grief counselor recommended this video
@Manish032
Сағат бұрын
Yup
@Manish032
Сағат бұрын
@@k.karmas1126so sorry
“Having your identity taken from you...there’s nothing that leaves you feeling more powerless than that.” Omg she gets it! I think I saw this video before, but it really resonates with me now, and describes exactly what I was going through. Thank you for demonstrating how to get our individual power back.
I never noticed any noises until u read the comments. Boy, are people whiny and looking for excuses to dismiss good advice .
"She is teaching people to fake who they are" if you say it like that then yes, I understand this: She is teaching people to fake who they want(or need) to be until the become it.
@thatwickedsmahttraumachick
4 жыл бұрын
JoshMetal316 hence the term fake it till you make it
''fake till u become it" this will linger in my head for a long time now
Important Clippings: - What is your body, communicating to somebody else and what is their body communicating to you? - We ourselves are also influenced by our nonverbal - Nonverbal expressions of power and dominance - We compliment to others non verbals. We don't tend to mirror them; we tend to do the opposite - Pretend to be powerful, you are more likely to feel powerful - Powerful people tend to be more assertive and more confident, more optimistic - They take more risks. Powerful and effective leaders also have high testosterone and low cortisol. - Tiny tweaks and leads to big changes - Try power posing and share this knowledge
@dpkrj123
3 жыл бұрын
🙏🙏🙏
@user-ug7ci6og1o
Жыл бұрын
Ms. Cuddy, good day. I'm grateful I saw your talk back in 2013, it gave me immense inspiration. I didn't know what to do back then. I had TBI a year prior, and I was contemplating if I should continue my studies or not, and, thanks to you, I'm now on my way to getting my license as a physician.
18:30 I had to watch this for my class but I wasn't expecting to start getting emotional. I genuinely resonated with that little anecdote especially since I plan to go to graduate school. I feel like I really needed to hear that at this time wow.
Dear Amy, thank you very much for your research. Starting a new career after 60 I needed a reminder from starting as a stylist. You radiate genuine caring and come from the school of hard knocks. Way to go on your determination🎶
awesome!!! thank you for this speech! I really needed to know this for my life.
Learn the secret of being genuine and knowing that power is in truth.
on 2nd place Ted:Please hydrate the speaker.
@AH-on6jt
3 жыл бұрын
She's either really nervous or maybe stimulant/meth mouth? Maybe both lol... dark humor
1:03 body language egs 3:30 power dynamics 6:55 hypothesis 10:01 expt + results 12:41 expt 2 (real world) 15:07 discussion 16:04 fake it till ya make it! 🥹 19:30 fake it till u become it
I dont care if its a reupload or not, havent seen it yet. Thank you Ted!
What a phenomenal talk that has undoubtedly helped so many people already. Coming back to it again and again. Thank you Amy.
Her story about her student never participated in class and said she doesn't belong resonates with me. I am always the quietest person in any class and even up to now at my current job where I am currently in a small in-class training, I never really speak or participate. So when I heard her and her student's story, it relates to me now and I feel I don't belong. But I want to take her message and fake it until I become it! I hope one day I become it and become more confident! This was a great ted talk!
Fantastic talk! She had great support for her message, from the opinions of test subjects to actual hard scientific measurements of hormones to personal successes. Great message, and what it comes down to, in my opinion, is that you can truly change yourself, just through willpower, to become the person you've always wanted to be!
Very powerful stuff, thank you for the inspiration Amy Cuddy :)
She deserved that standing ovation!
Thanks Amy ! It’s encouraging to know that we can actually change our abilities simply by changing our posture. Especially helpful to me as I’m having a job interviews and sharing recently. Will practice the power pose and attitude!
This comes to me in a very special moment of my life, I'm about to take a huge exam next saturday and I think this will help me to control stress and fear. One of the most touching TED talks ever. Thank you, whoever records and uploads this videos
@kennethnystrom593
7 жыл бұрын
Just make sure You dont fake the exam it self. Break a leg btw.
@SagarmathaSipahi
6 жыл бұрын
How did the exam go?
@Chiramisudo
6 жыл бұрын
Don't leave us hangin'. How'd you do!? :)
@klausgreinerfiorini
4 жыл бұрын
Don't leave us hangin'. How'd you do!? :) 2
@Luckykwabs
Жыл бұрын
Yo! You good ? How did the exam go…
Oh wow, the end of that talk got really real. Loved it.
It works I've tried it. I love Amy's speeches and messages, they're always life inspiring.
It's encouraging to know that we can actually change our abilities simply by Changing our posture. Thanks 😊🙏
Great presentation! I watched bunch of videos about body language before but mostly in a psychological way. This clarifies so much more information in a scientific way. Thank you.
It was amazing also at the same time, very helpful. Thank you Amy Cuddy
A great speech that touches on a powerfull truth. Just as confidence level affects posture, so posture affects confidence level. I teach performance skills. Over the years I have advised many less conffident students to adopt the pose they imagine they would adopt if they were more confident. It works every time.
Great talk and message by Amy! The takeaway here is huge, you can definitely encourage your brain to behave a certain way by reinforcing it in various ways (body language, positive thoughts, etc). Posture is something to always be wary about since you can sometimes unintentionally give off the wrong vibe.
Wow amazing . I love these talks . Will definitely implement it into my daily life and see how it affects my mind . Also will share my feelings instead of bottling it up. Thanks TED .
second time i watch this talk and its AMAZING. Thanks
This is so true! Please share this with your friends...all your friends!
Wow, she is a very smart woman. Great talk. Mind-boggling.
Thank you. I can relate. This talk is so helpful.
Great talk. The greatest learning is 'Fake it until you make it'. Body language is also a language of communication and development. Regards
I have been doing the fake it until you make it for a while now without knowing about this tedtalk, and it actually worked for me in presentations and interviews ....
This felt like a sermon! LOL. Powerful!
great job this is the best and only ted talk I ever listened to.
It's so inspiring! Thanks for this speech!!!
This has been one of the best talks i've ever seen on Ted, very good :D
Love this. One of the best talks.
This is amazing I hope she's proud of herself :)
I loved it. Great lessons and great story. Thanks Amy Cuddy
I love how everything in my life makes sense now
This is Amazing, I had a talk once with a friend about this topic and i was trying to convince him about this fact, and now here it is, this is great.
Wow, amazing
Loved it very moving and almost brought a 19 year old dude to happy tears I love the passion and spirit of this lady
Great talk. Thank you.
This and the one by Diana Nyad are my two fav talks by women
That was beautiful! Thank you Amy for sharing :)
This was such a helpful lesson, thank you.
Inspiring. Sometimes I forget such a simple, small thing like body language.
Awesome talk. Thank you Amy.
Wow she did such an amazing speech. I am going to share this with people.
Very moving and inspiring!
maybe one of the most useful talks i've seen
I love this woman!
Great Job... so many good things said here
Thank you so much!
I'm just a 15 year old surfing the KZread but I was shocked when you said that woman were more likely to act less powerful than men
"Don't leave the situation feeling like ohhh I didn't show them who I am, leave that situation feel like ahh I really feel like I got to say who I am and show them who I am" 🔥🔥🔥
Wow! That was brilliant. Thank's!
salute the great social psychologist.
Awesome! Loved it!
Great inspiration.
Very informative and helpful and very touching personal story.
I needed this.
God bless you Amy..
Fantastic speech... All of this is definitely true, and the fact is, now I'm thinking about all my little failures, ..., I could definitely have faked it and made it a lot better, without any doubt. And that's what clearly happened during (and before) my best successes. I wish I had seen this before my exams. But never mind, it'll still be helpful. Thanks a lot, you told it so well...
Thx this was great 👍
Wow! Thanks for this!
So very inspiring and real
Fantastic talk--I'm sharing it with everyone I know! :) Especially love the Wonder Woman pose...
So insightful... This is very helpful❤❤
Mesmerising speech
She is amazing HATS OFF !!!!!!!!
Very powerful. Thanks
I learnt how to sit in high power posture and body language
beautiful!
Wow, this was a great talk!
Great speech
really good speech! And so interesting!
Thank you very much Amy for your talk...I loved the idea of being without 'residue' and faking it to become it...my work is all about presence and authenticity and see that when a person stands in the absence of the physical and verbal and they wait a palpable presence starts to generate itself whilst they are being witnessed on a stage or in front of a video camera and I will encourage all in future to try the power pose....I also loved your authenticity and presence ! Totally fab!
If it does not work for you...shut your face. Do not mock. If it works for you, (as it does for me), enjoy, and practice... Essentially this is for the little people, or those who have been brought up "not to be pushy", in other words, "shut up, you're not good enough". Well, this tells me that I am good enough, and to get me going, "Just fake it until I make it". Wonderful. I feel better already.
watching it in 2024 and realizing it was the best talk that's still relevant
THANK YOU SO MUCH
I'm in love with the speaker !
You can't confuse accepting challenges with making believe that you know something. It is taking the step that makes the difference of action vs. not acting. When you take the action, you are making the change needed. You can win everything and still be wrong about everything so becoming something does not necessarily change anything.
life changer! thank you TED and Amy!
@michellelekas211
5 жыл бұрын
Did this help you? Please share.
I just sub to this TED because it uploads the good ones
Very inspiring !
Cool video... Thanks mam for your speech as it was truly appreciate able !!!👍👌👍
I'm gonna try this
Thank you 🎉
Great book also ! ❤
So inspiring!!!!!!
This was awesome
처음엔 자기개발서에 나오는 내용같아 별 생각없이 보다가 끝부분에 뭉클해졌다.
I love her, she is amazing :-)
Why thank you kind sir!