To everyone reading this Keep going. No matter how stuck you feel, no matter how bad things are right now, no matter how hopeless & depressed you feel, no matter how many days you have spent wishing things were different. I promise you won't feel this way forever. Keep going.

@alem0ra01

11 ай бұрын

Ahhh needed this !! You won’t feel this way forever right ! Day by day !

@shan8393

10 ай бұрын

But its not possible by everyone because all one as equal situations .

@user-vp7eu3fr7q

10 ай бұрын

My only struggle is it gets better and then worse and then better.. its the cycle.. and I know I’m not alone in that

@meredithrobinson3566

10 ай бұрын

Thank you❤

@jenniferwest2828

10 ай бұрын

Thank you! You keep going too!

To anyone reading this, I hope that whatever is bothering you or that you are constantly worried about gets better. May all negative thoughts, overthinking, and doubt leave your mind right now. May clarity triumph over obscurity. May your life be filled with peace and calm.

@cathybinder1111

Жыл бұрын

Thank you so much for the beautiful prayer!!!!💜 SO THOUGHTFUL!!!💜

@natashalyles3445

Жыл бұрын

🙏🏽🙏🏽🙏🏽

@AP-gg7ep

Жыл бұрын

For me it's being worried that I'll never find true love and get married

"One of the greatest gift's of being adult is separating is separating from your parents and deciding how you wanna talk to yourself" This hits home.

@CC-ub9cf

9 ай бұрын

Fr 🥹

@AnaAvila-mt9ri

24 күн бұрын

Pp

@AnaAvila-mt9ri

24 күн бұрын

AA

As a psychologist myself, I can say that every single point of wisdom Mel robbins makes is SO accurate. In my counselling sessions with clients, i teach them almost the same principles. Keep spreading the wisdom Mel and Jay, you guys are truly doing God's work!!!

@HeartofaHummingbird

Жыл бұрын

It is so interesting how terms like self-help, therapist/therapy, life coach, and wellness can absolutely change people's receptiveness to the main messages of positive growth. P.S. Fatima, please remind yourself on those really difficult days (speaking from one healthcare provider to another) that you are appreciated and loved because of who you are and not for what you do for others. I wish someone had told me this decades ago.

@Fatima_316

Жыл бұрын

@@HeartofaHummingbird thank you, that means a lot

@tejashreearingle334

Жыл бұрын

@Fatima_T - can you please let me know if you pursued psychological in India?

A therapist of mine said the same thing about "fake it until you make it." She said reframe that to be "believe it until you become it."

I love Mel’s honesty and ability to share her own imperfections to help others learn about themselves.

@johnlombardo7816

Жыл бұрын

We should all be able to do this !! And I agree.. if not to anyone.. find someone to share it with ! ❤

@varshathakor9775

11 ай бұрын

​@@johnlombardo7816😢 0:42 j y🎉🎉🎉 0:42u h

@paris3331

7 ай бұрын

This

Psilocybin mushrooms healed me . I can't explain it but my experience has been spiritual and eye opening . I also started micro dosing . It really helped me get rid of depression and anxiety .

@rhysreid9302

8 ай бұрын

I've been looking to get my hands on shrooms for my anxiety and stress levels . Any one knows where I can source ?

@kathleenmcclenahan5701

8 ай бұрын

​@@rhysreid9302Yes dr.jeffshroom

@PepperLinks

8 ай бұрын

​@@kathleenmcclenahan5701dr.jeffshroom is the best . He's been my go to for anything psychedelics and shrooms . He's very good

@MarkRoland-ou3qh

8 ай бұрын

​@@PepperLinksIs he on insta?

@cathywalton1062

8 ай бұрын

​@@MarkRoland-ou3qhYes he's dr. jeffshroom❤

"Your dreams actually can't leave you, they're meant for you." Powerful words Mel. Thank you both for this inspiring podcast!

Mel Robbins is one of my greatest inspirations! I started to help people because of her. Thank you for this amazing interview Jay!

@alexandraroyanova7036

Жыл бұрын

БХ ;и п рт пп пп п иииипиппп иииипиппп пппп пи пииппіпипп; ппп :ИП ппп пппп п ммпаппппппппппппппппппппппп&ппапапппмпппамааааммг😅шгггг😅

@InfiniteTravelingSpirit2BE

9 ай бұрын

What’s the solution give me five solutions she describes to transform your mind which would transform your actions and your life!

@shamiskarohith599

7 ай бұрын

​@@InfiniteTravelingSpirit2BEp

Im going through this right now. Im convinced I cant take care of a dog and ive been dying for one for years. Now I just tell myself I cant do anything and other people have a better life than I do because they dont have anxiety. This podcast made me cry.

@BestNutochka

16 сағат бұрын

I wish you good luck with believing in yourself! You can do it!🌺

I'm a strong believer, that we see things when we are ready. I watch your podcasts all the time, but I can across this one today even though it was posted 7 months ago and God only knows how much I needed this. Its almost as if, Mel and you spoke about everything I've been asking the universe for a few weeks now. I quit my job 4,5 years ago, followed my purpose, but sometimes because we don't see the results in the physical world, we feel like its not there. You both gave me hope, and I feel fueled by faith again. I also believe that everything happens FOR you, not TO you. This happened for me, and I claim it.❤

I have recently learned that the key to be happy is to find the balance.

If you wanna be successful, you must take responsibility for your emotions, not place the blame on others. In addition to making you feel more guilty about your faults, pointing the finger at others will only serve to increase your sense of personal accountability. There's always a risk in every investment, yet people still invest and succeed. You must look outward if you wanna be successful in life...

@FlorianGeerts

5 ай бұрын

Absolutely. Market success requires emotional maturity

@bsquarebuilding

5 ай бұрын

The first step to successful investing is figuring out your goals and risk tolerance either on your own or with the help of a financial professional but is very advisable you make use of a professional

@Santiagomanuel240

5 ай бұрын

I trade as a side hustle while keeping my job. I'm tired of trading in losses myself. I've blown my account twice and it's frustrating. I see people making a living out of trading and I want to do the same. Please I need help can someone teach me how to trade?

@NeeliamMChuih

5 ай бұрын

the market is profiting if you are using a good broker or account manager to help out with trades or provide signals

@mikaelrutherford1507

5 ай бұрын

I'll recommend Expert Mrs. Theresa Walton to you. She's the best I've seen. She trades my fx account and makes me good profits weekly

Mel has a really great skill in taking intangible concepts, often brought up in mental health, and making them more understandable and attainable. I've always struggled to understand what exactly confidence was supposed to be. It always sounded like having belief in oneself despite not knowing whether you had an ability to do something or whether the outcome would be successful. Defining confidence as a 'willingness to try and the belief in what you are doing' makes so much more sense. There's no innate skill requirement or need to be anything but who you already are. Confidence is a mindset that's available to everyone. Definitely going to subscribe to Mel's podcast and looking forward to more gems of wisdom like this!

@victoriaparsons4378

Жыл бұрын

Mel: why am I focusing on tomorrow when I am not even here right now That hit me hard!!! Love to all!❤️❤️🌷🌼🌼🌼

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

@patriaciasmith3499

5 ай бұрын

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

@JamesTaylor-ff4dp

5 ай бұрын

YES very sure of bergwilly11__. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

@carsonelias4594

5 ай бұрын

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

@zarkos2313

5 ай бұрын

@@JamesTaylor-ff4dpIs he on instegram?

@mirabelwatson7863

5 ай бұрын

Microdosing helped me get out of the pit of my worst depressive episode, a three year long episode, enough to start working on my mental health.

" avoiding the thing that is inside you, doesn't make the dream go away it just creates more pain." wow ! a word !

I SO understand your feeling & emotions about your daughter. I miss my Mom SO much as she past away unexpectedly during the beginning of Covid! No words! She is/was my best friend, my champion & my everything! I love ❤️ this message. Thank you! I love you Mel & Jay!!

@JayShettyPodcast.

10 ай бұрын

So sorry for your loss. Thank you for listening and commenting!

@mjparham6430

9 ай бұрын

I Sure Do Understand!When I Lost My Mom,I Lost A part Of My Soul ❤

God must be the center of our lives. The more we make him our focus, the more things will come together for us.

The further along the path of recovery from depression I get, the more I've come to appreciate my parents and the role they played in supporting me and this episode has just elevated that respect. A lot of the things that Mel mentioned you should do, I've noticed them doing over the last 12 months as I've begun to stand on my own two feet again so I wanted to extend a huge thanks to yourself, Jay, and Mel for deepening my respect for, and recognition of, my parents and all they've done to support me over the last few years.

It’s hard to truly appreciate what you have without comparing it to what you could lose. The trick is to not let the grief of knowing what can be lost over consume you.

This has been one of the most insightful videos I have EVER come across. I have just started reading think like a monk to start my journey to find myself and inspiration too. It’s been a difficult month but this makes me feel I’m not alone. To anyone reading this.. let’s think of our next step and work towards that. ❤

Am so blessed to find this podcast. Last year got diagnosed with Cancer and did double mastectomy. Thank you so much Mel Robbins for saying STOP LISTENING TO CAMPAIGN MISERY in our head! ❤️🙏🏻 it’s awakening for me. Like my therapist also mentions that Chaos=Cancer. Godspeed 🙏🏻🙏🏻

This all is so relatable. I've always struggled to stay in the moment.. on the court..on the trail. I'm such an overthinker and always looking at the end goal instead of how fun the journey getting there is. It makes me doubt myself and talk myself out of starting things because I'm afraid of failing. I need to remind myself how fun the process is even if I fail or don't reach the "goal" at the end 😌

Mel is so real you can’t even tell she’s been at this for as long as she has. I love how she shares her testimonies so bravely and authentically. She doesn’t care how it makes her look or sound to people who are just looking to judge and take apart her perspective as long as it’s a testimony that can help someone who is actually listening and trying to learn ON PURPOSE. It’s really helpful to know that even after all the work she does for her own personal mental health she’s still humble enough to say - Hey I said some shitty things to my husband last week etc .. it’s like whoaaa! We’re all just growing it never stops. It’s just about calling yourself out and as Jordan Peterson says “ treat yourself like someone you care about “ by the jay! You gotta bring JP on he’s my media dad! There are some celebrities like big Sean and Trevor Noah who really get this game of life and I REALLY took away a lot from them they were my favourite podcasts of 2022 by the way. But if they’re not as informative as them I think bringing experts and real teachers instead of some famous person on the contrary will be more entertaining. Anyway jay your doing great! Thanks for anther awesome episode. Mel is a real one! Bring her on again!

Thank you Mel & Jay for a wonderful enlightening session. "Draw a line on a piece of paper, write the experiences that gave you happiness. Take the steps to complete one of the same actions you did that made you happy." "Acknowledge your smallest accommplishments." I believe "happiness" is overrated. I like the feeling of seeing others joyful or confident, and it brings me peace and satisfaction when I can help others achieve there goals. My job now is to "Defeat the campaigns of misery" I participate in. Compassion, transparency, integrity and accountability for all!😁😎😷🙋‍♀️

Wow! I just needed this morning. I am in the worst time of my life right now and listening to Mel Robbins and Jay Shetty talking on how to get out on the stand, making me realize I need to do that. Getting out of misery campaign is such a great terminology. I am only half thru this podcast video and I needed to just say Thank you to both of you to share this.

The honesty is always refreshing especially in a landscape in which many of us feel pressured to only share the most socially acceptable happy sides of ourselves and hearing someone share honest struggles with zero hesitation is refreshing to hear and see, I hope Mel and all who are currently having a hard time feeling happy learn how to create a space in which happiness is the strongest default. I'm inherently positive, loving and supportive and those who have been in my presence in person seem drawn to me and uplifted but I struggle to feel happy, you wouldn't be able to tell in person I'm not a downer I'm often very encouraging towards others but I've been through a lot of stuff thus I have to work on being happy from within and sadly this is the case for many people there are no quick fixes it's an on going learning process in terms of understanding what we can do to help us become more happy and content. Edit I love what Mel said regarding dreams being directional signal that's a cool perspective makes sense.

Mel is always such a great listen. Full of gems. Loved this episode.

Mel Robinson is New York times best selling author and her work has been tower of strength to hundreds of people across the globe

This is the best wake up call, I've been living in the campaign of misery. This interview challenged me. Thank you

Mel is the BEST speaker - she is not a narcissist - she is open very open and honest - all other speakers are always claiming to have found the way. Mel is on the path to find the way and she invites us on her journey

I literally LOVE listening to Mel Robbins, she's keeps it so real and there's no pretence or sugar coating in her words, and that's something that's SO important to create REAL progress in life. Thank you for having her on again, this was a truly informative talk

Hi Mel, I love when you spoke about your child, being your love, and letting her spread her wings and grow as you spoke with tears in your eyes and cracked voice. I am a mother of a only and I am myself and 55. My daughter is soon to be 21 she commutes to college and I do know that someday she is going to be on her own just knowing that I know I will be OK And I’ve learned so much in this podcast that I want to thank you so much keep doing what you’re doing. It’s helping and making a difference out in this world❤️

I love how the perfect content pops up at the exact moment I need it! Seriously ALL the content you present is SO relevant at every moment 💗💗💗

It’s insane how much this all resonates with my life right now. Thank you both for this honest conversation!!

I just came across this video today. It’s so eye opening. I feel I’ve been in the stands my whole life. My anxiety keeps me from stepping into the court. I want so badly to be on the court. I’ve always been told there is no trying and just doing. But I now see that I can try and just by doing that I’m moving forward. I’m terrified to fail and I find it incredibly sad that my anxiety has been so strong that it has been holding me back from pursing my dream. I don’t want to be stuck anymore.

I am so deeply appreciative for the depth of vulnerability it took for you both to create this conversation together. Thank you for the profound conversation you have helped to start in me.

I'm in my early 40s and I feel all of this so hard. Mel gives me so much hope and motivation. I listen to her podcast or podcasts she is being interviewed on every morning.

I love your conversation around getting into the court of life. Very profound and inspiring.

This podcast feels absolutely so relatable to me .... I did start indulging in campaign of misery .... I just sit in stance and think about what I am able to do instead of being on the ground and playing .... Thanks for this eye opening podcast.... it is a lot helpful to me 🙂🙂

I love how Mel Robbins explained what confidence is. It's just having the courage to try. It stuck with me and I do agree.

I just love the part where she talks about parents and children! Makes total sense.

Love that Mel is always unedited and honest. Jay of course amazing and calming to listen to. So glad I found this and subscribed to both.

Thank you Mel for all your information and insights and inspiration. Following you now for quite some time with life being very challenging as a single mother, children and one with special needs. Need all the wisdom and motivation I can get to stay well and healthy. Mel and Jay keep up the great work. You help so many,it’s astounding. 🙏👍💕

These podcasts are changing my life and I am so grateful.

Mel is amazing, she mixes humor, wisdom, personal experience, self-awareness with research, that's why her conversations are magical and powerful.Jay thank you for this interview.

This conversation has hit me in a way I didn’t expect & I feel grateful for that ❤️ thank you both for taking the time to have this conversation & sharing it with the world

Being in the moment is difficult for everyone. Compassion, transparency, integrity and accountability for all!

Love Mel's honesty, and this interview was so eye-opening. Thank you for sharing. Love you both.

The energy you both bring, amazingly uplifting!

Love love love Mel…I can always relate to her!!! It’s like she’s talking about me but it’s so many people 💙

The work you two are doing in the world is a godsend! Minute 58, Mel you brought me to tears!!!! Thank you both for the gift of insight, self acceptance that blooms into aggressive self love and love for others. Your two podcasts are my “church”.

Mel’s wisdom is just 🧡

Oh dear, these podcast is really, really the one that I needed. I'm crying cause I found the treassure. Thank both of you. You are great.

Love Mel Robbins. Thank you both for sharing your wisdoms, it’s much appreciated by people like us. ❤

Man what do I say. I listened to this podcast at the exact time I needed it the most. Lately I've been indecisive and in a dilemma. The line that Mel said, "Dreams are not meant to be achieved. They're a signal from a chapter from your future to work towards them." This line flushed away all the dilemma that I've been facing. Hopefully I'll meet y'all on the other side. Till then, all the best to everyone who's trying to make their dream a reality.

This is the best podcast I have ever listened to in my life! The advice and insight has opened my eyes to life- thank you so much

You two are my favorite! I love seeing you two together in a setting like this!

I have to before anything else is said that you have 100% saved my life. Literally made me feel like I want to crawl out of my darkness and get out of bed feeling like I mean something to myself, not just quit life. And thanks to you, and Mel Robin's I've drawn so much respect and appreciation for your love, work, and wisdom. Thank you for helping me save myself. I'm using the skills that you provide and educate me on. I am regaining my hope and light slowly but surely ❤ Thank you so very much for love of all, my heart is so full and Grateful ❤

Another brilliant conversation on this podcast. Mel’s vulnerability and metaphors hold so many lessons. Thank you.

So needed all things explained about lasting happiness & confidence! Keep up great podcast episodes in this coming year 2023!

I first listened to Mel talking about the 5 sec rule at Diary of the CEO podcast. The rule has been helping me so much, particularly with dealing with loss and other aspects that I've been struggling with. So great to get to listen to her and Jay, which is another one of ny favs podcaster 💗

Mel, you took the words out of my mouth. Both if my girls are adults and I miss them desperately. I keep myself busy and distracted as much as possible because the quiet moments are trouble for me.

@StoryVerse016

5 ай бұрын

Hello there, dear friends! We extend a warm and open invitation to visit Storyverse. Whether you're drawn to the enchantment of English and the beauty of Arabic.

What a wonderful conversation between Mel and Jay. I have gained tools that I can definitely use in my relationships and have also learned valuable information on how to work on myself. Thank you

Wow, this podcast has had me in absolute tears. Thank you Mel Robbins and Jay shetty!

Thank you both so much - you are both holding up lights that are sending ripples far and wide into the world, bless you

Struggling is part of growth, It mean we're strong. But getting help, listening to podcast like this can really helpful and have a great impact in our life. Thnak Mel 😁

Completely resonate with Mel especially on the part on starting a podcast, the loneliness and desire to connect on deeper level. I'm a new fan!! Not getting Jay, you are such an inspiration. There is soo much to learn from you and I'm looking you up as a role model. Thank you so much, Jay, Mel! Bless you - Luv, Rachel.

Two of my favorite influencers together on this podcast? So friggin excited. Loved every second of it. Thank you both for being so honest and real.

I need one more video with Mel, she is a genius and has ingenious ideas. Love her... Thanks Jay for deep questions and amazing almost hour and a half of my life!!!!🥰🥰🥰

I am psychologist and all I can say is YES! AMAZING episode and so many important topics covered in a user friendly, digestible way! I will be revisiting this one from time to time. Thank you!

So much of this conversation resonates with me. Following Mel Robbins now!

LOVÈ IT!!!! I am starting my weekend full of gratitude. Thank you so much to you both

Oh my goodness! I'm literally experiencing the whole it's one way or the other. Like Ive felt for so long... That I had to choose one way for my education for the career I've been searching for of where I'm meant to be. I absolutely love that this talk session is so clear and opens my mind to acceptance!!

Two of my favorite podcasters. Such an insightful episode ✍🏽 Loved every second!

Jay, Ive been watching your podcasts for quite some time and what amazes me, is how you LISTEN, HEAR, FEEL AND UNDERSTAND every word the other person says, and NEVER interrupt....you are one awesome young man.

I saw that previous episode with Mel Robbins, loved that, loving it now, she is amazing❤

I love Mel this was a healing conversation for me ❤

You guys just spelled my brain out with words, im so gratefull this will change my life

i seriously love this woman!!! 👏🏽👏🏽👏🏽

Thank you Jay & Mel, you’ve moved me. Stumbling on this today sparked something in me and I smiled deeply in appreciation of your conversation.❤

I really like both Mel and Jay I do feel as though Mel is so for the people and her story within itself is so genuine. I adore her truly.

I really loved listening to this podcast. Very uplifting and motivating for me. Thank you both so much!

Yesssss... we all have negative imprints from childhood. This is what I seek to heal in me and in my clients. So we can live free and full in the moment. Love listening to Mel Robbins

Love Mel! Thank you Jay for bringing her on. You both are doing a great work. You both constantly help change my perspective.

It's so resonate with me..I almost cried from time to time. It was like therapy session. Thank you so much. Many things I need to think about and work out. Really apriciated for such a great time with both of you.

That is a super important point Mel makes at 41 minutes of the video. The goals and dreams we chase is not so we can be a big star or fame, it's the passion and desire inside us that drives us, it's what makes you happy, that's why you do it.

Jays voice is so damn soothing to listen to, glad you both followed your dreams and are doing what you're destined for. So inspiring, even the realness in the hug at the beginning choked me up, compassion and love are real tear jerkers for me. Hope everyone listening to this fixes, learns and grows with these nuggets of knowledge, Big love ❤

Thank you for this deep conversation and teaching!

The story about anxiety at minute 52:00 is very interesting. I remember my mom leaving me near a metro station in the city center of Caracas when I was 3 or 4 years old. She hid and started to observe me, curious about how I would react. The crazy thing is, I remember the situation and my feeling of, 'Well, I can't do anything, I'll just sit here and wait for her.' But it wasn't until later that I realized if I got lost, I wouldn't know how to find my way back to a 'safe place,' in this case, my aunt's house. From that moment on, I became very aware of my surroundings, learning how to navigate and find my way back. It's a funny story; of course, my mom didn't mean any harm, and she tells the story as something to be proud of. It took me a long time to shift that experience into a 'positive' one, even though I knew she meant no harm.

When I’m forgetting stuff 😅I watch Jay , also watch Mel Robins to back to my routine, to settle down 😅😂 to do actions ❤ rather than sitting and judging others. Thank you for sharing this beautiful interview ❤

Baby steps. Be ur own cheerleader. I love her fierce honesty . Thank you 😊

BIG THANK YOU JAY AND MEL!

Such an amazing conversation. Learned a lot. Thank you 🙏🏽

I'm happy to hear this.This episode helped put my mind at ease.Thank you very much.❤🙏

This is my life everyday lonely inside. Let depression get me down. Listening to Mel and Jay really helps!

@StoryVerse016

5 ай бұрын

Hello there, dear friends! We extend a warm and open invitation to visit Storyverse. Whether you're drawn to the enchantment of English

Hands down one of the best podcast that I’ve ever come across! Thank you guys for this eye opener ❤ much more power to you!

One of the best episodes of the podcast!!!

Thank you so much to you both for such an amazing interview 🙏🙏

Thank you so much Jay and Mel for this amazing conversation.... May God bless you guys 🙏 Love from India ❤❤❤