8/2/23 done 🙏🏾. I love how I feel afterwards 😊😸😇🔝😸😺. Thanks Cat

You are probably the BEST yoga teacher one KZread. I love every video you post.

Was extremely annoyed and frustrated at not being able to log on to my virtual yoga class this evening due to tech issues, so ended up coming here instead. This calming flow just melted that frustration away and has left me feeling so chilled and relaxed right now I can't tell you 😆 Thank you so much

I loved this! I was feeling so flat all day and this turned it all around for me. Thank you for creating this for us all x

Currently working through all of your flows from oldest to newest to find my favourites. This is definitely one of your best. Thank you, Cat.

@ivanaandric5809

2 жыл бұрын

Doing the same thing here and wanted to say we are all progressing with time, so for the first time i saw how much she progresed(for this 4 years)... just asking myself and others should we continue doing the old videos because the new one is soooooo better. Sry for bad english, didnt want to say nothing bad

Beautiful beautiful beautiful flow! just what I needed today, even though my ego was tempted towards a more energetic sweaty flow, after leg day yesterday, I knew this is it. Love how you smoothly moved us from our bellies to sitting to a graceful standing and good mix of hip and shoulder/chest opening. Feeling calm and happy, and very grateful for you and this video. Thank you Cat!

Just what a I needed this morning, thank you. Love your videos and your voice and manner is sooooo calming! Thanks xx

That flow was absolutely amazing!! :)

Love this flow Cat! ❤️

Thank you! I feel so calm now. That was wonderful.

One of your best flows, Cat! Both the pace and sequence of postures was perfect, relaxing, yet energising. Great for the end of the day :) Thank you

Yesterday was really hard for me and my legs so this beautiful flow is exactly what I needed today. Thank you very much Cat, now I fell energized and healthy love your wonderful practice xx

Thank you Cat. I've currently injured so being able to adapt and have different options was really helpful!

Such a great start to my day! As always with Cat :)

such a perfect practice. Feel wonderful! Thank you.

Thank you Cat so much for another wonderful flow 🌺

I was happy before, even more happy after 🤗💗 love this one, it really is CHILLED out yum

Thank you, thank you, thank you! That was lovely!

Cat, just what I needed after skiing! Love you and your flows, thank you for sharing! I can feel your energy an really good vibe even on KZread, hope some day to see you live!

What a gorgeous flow!

Beautiful practice. Thank you!!

Great start to my Saturday!

thank you so much. I am not near a yoga studio and I didn't realize how much I missed my classes until i started taking yours. I try to practice every day now. Your classes are so enjoyable.

Woke up feeling pretty sore from a PT session and decided that although today I would rest, that I needed a good stretch and clear my mind before a busy day and this has just done that. Woke up groggy and now I feel ready to take on my day. Thank you Cat :)

the best ever teacher!

I love this flow!

My first KZread comment! This is a fantastic flow! Better than all the paid apps. You have an absolute gift for this 💕

GIRL. beautiful flow, perfect opening sequence to work out all the sleep kinks haha thank you, as always!!!

That was an amazing flow! Thank you!

Great practice as always. Thank you.

Love this practice, thank you cat

Thank you Cat !! I love your yoga

This was a really relaxing one (mixed it with DJ Drez-Water) after your 45 minute Power Yoga Workout. Thank you so much for your inspiring and energetic videos!

Perfect as always!!!!

Thank you so much. I am watching from Hamburg in Germany and I love your flows. That was a great one for this evening!

Just what I needed today 💗👌

Love it . Wonderful flows.

I'm so enjoying your Yoganuary videos. I did a longer run yesterday and today's slow flow was perfect for the soreness. And the daily videos are just what I needed to begin this year with a positive attitude and a good feeling about improving my body in a new way. Thank you for your dedication to this project. It is helping others in such a peaceful way.

@CatMeffan

7 жыл бұрын

Thank you so much for this. Made me smile :) x

Thank you for sharing this soft and deep practice 💓

I got up earlier this morning just for this flow and it was totally worth it!! Thank you so much!

@CatMeffan

7 жыл бұрын

Ah that's awesome to hear! Thank you for getting up early for it! x

Thank you !!!!!!! beautiful class.

YES CAT! This was already a good practice but then you bought Michael Jackson in to it 🎉 Thank You Miss Meffan Twas a Thriller 👏

Thanks so much Cat! This was such a calming flow and it passed by way too quick haha def did not feel like 40 mins

Very pleasant class, thank you!

Thank you, great practice for ache muscles🥰

Really needed this today. Just wasn't feeling myself. This gave me focus xx

@CatMeffan

7 жыл бұрын

I hear you Terri! That happens to me so often and then I get on my mat and flow it all out. xx

Feeling much less stressed after this, definitely needed it!

@CatMeffan

7 жыл бұрын

So pleased! :) x

Loved this oldie Catt!!!!

Wonderful! thank you!

just started doing some yogaugust.. loving your videos

Namaste! Thank you!

Thank you, Cat!

Did it and Loved it! xxx

Loved this. Perfect for my tired achy joints today. Would love to be more flexible though!

Amazing!

Slow and vigorous workout 🏆🏆❤❤

Thank you ❤

I enjoyed that so much

Awesomeness

could you see me while I was attempting the "micheal jackson-move", cause you were laughing when I almost fell on my face ;-) nice session (y)

😄best one ever everyone do this one

Just what I needed this morning thank you Cat 😊

@CatMeffan

7 жыл бұрын

It's amazing what a bit of yoga can do for us. :) x

@anandameninea3865

5 жыл бұрын

Amber mm

@anandameninea3865

5 жыл бұрын

Amber X, X

dude add the new videos to the yoganuary playlist. It helps to find them there after you've posted them. My subscriptions are too much of a mess to find your videos. love them anyway though. your videos are the most complete I have found. easy to follow,working everything I am supposed to without any injuries, because there's always a beginning, middle and end

@CatMeffan

7 жыл бұрын

Sorry 'dude'! Updating the playlist now! ;)

@user-sr5rl4hq6u

7 жыл бұрын

Cat Meffan thanks a lot!

BEAUTIFUL. L x

Can we go a date?

hot dress yoga

I couldn't hold it anymore. I came at 7:10

@MichaelOnRockyTop

7 жыл бұрын

If you think this is good watch her 15 minute power yoga sequence!